Best erson Podcasts (2024)

1
Breathing and Headaches - Featuring Dr. Erson Religioso 31:47

11d ago31:47

31:47

In this episode, Dr. Erson Religioso, a physical therapist and expert in breathing techniques, discusses the concept of overbreathing and its impact on headaches, neck pain, and overall health. He explains how improper breathing mechanics can lead to tension, poor oxygen delivery, and various health issues. Dr. E shares practical tips to help liste…

1
Finding Relief After a Decade-Long Battle with Migraines - Featuring Stein 37:17

2d ago37:17

37:17

In this episode, Stein shares his powerful story of resilience through a decade-long battle with debilitating migraines. After multiple surgeries, injections, and medications that offered limited relief, Stein found hope at Novera: Headache Center. With this root-cause approach, he finally experienced lasting recovery, reducing his reliance on medi…

1
How to Naturally Fight Headaches - Featuring Dr. Sui Wong 35:20

2d ago35:20

35:20

In this episode of The Headache Doctor Podcast, Dr. Sui Wong, an award-winning neurologist and expert in migraine management, shares her holistic approach to managing headaches naturally. Through lifestyle adjustments like quality sleep, balanced nutrition, physical activity, and mindfulness, Dr. Wong offers listeners practical ways to reduce depen…

1
The Spooky Side of Migraines: When to Seek Emergency Care 31:44

22d ago31:44

31:44

In this episode of the Headache Doctor Podcast, we dive into the fears many people have about headaches and migraines potentially signaling serious health issues. We discuss the rare cases when a headache might warrant emergency care and how to recognize those warning signs. Our goal is to reassure listeners that most headaches are not life-threate…

1
Understanding the Neuralgias: Occipital and Trigeminal Neuralgia 28:56

29d ago28:56

28:56

In this episode of the Headache Doctor Podcast, we dive into the world of occipital and trigeminal neuralgia. While these conditions are known for causing sharp, stabbing nerve pain, we explain why the nerves themselves aren't always the issue. Learn how poor neck movement and posture can irritate nerves and discover non-invasive treatments that ca…

1
Tension Headaches Revisited 30:19

1M ago30:19

30:19

In this episode of the Headache Doctor podcast, Dr. Taves dives back into discussing a popular problem in the headache world: tension-type headaches. What causes them? How do they differ from other head pain? What is the best way to manage them? Learn why poor posture and muscle strain are key culprits and discover effective tips for relieving pain…

1
Do You Have A Head Tilt? 26:40

1M ago26:40

26:40

This episode of the Headache Doctor podcast dives into the common issue of head tilt, exploring its subtle causes and the often-overlooked negative effects it can have on the body. Dr. Taves discusses how head tilt impacts posture, muscle function, and even visual and auditory systems. Most importantly, he emphasizes the importance of restoring mov…

1
Running and Headaches 33:59

1M ago33:59

33:59

In this episode of the Headache Doctor podcast, Dr. Casey Guthmiller shares his personal journey with headaches and migraines and how seeking treatment at Novera: Headache Center changed his life. He discusses how addressing his neck, jaw, and airway issues reduced his migraines and opened his eyes to holistic treatment methods. Dr. Guthmiller, a r…

1
How To Know If You Have A Neck Problem 27:36

2M ago27:36

27:36

In this episode of the Headache Doctor podcast, Dr. Taves explores how neck problems often manifest in surprising ways, such as headaches, migraines, jaw pain, and even shoulder tension. Many people don’t realize their symptoms stem from underlying neck issues, but recognizing these signs can lead to effective treatment. At Novera Headache Center, …

1
Historical Figures with Headaches and Migraines - Featuring Dr. Sarah Thomas 29:45

2M ago29:45

29:45

Discover how historical figures like Julius Caesar and Harriet Tubman battled headaches and migraines, and learn how modern treatments at Novera: Headache Center can help you find relief from similar symptoms. Headaches and migraines aren't just a 21st-century problem—uncover the stories and solutions in this episode, featuring Novera's very own Dr…

1
Misunderstanding Relief 28:22

2M ago28:22

28:22

In this episode of the Headache Doctor podcast, Dr. Taves explores the crucial difference between what feels like relief and what truly provides relief. While methods like medication, diet changes, and mindset shifts can offer temporary relief from headaches and migraines, they don't resolve the underlying issues and bring healing. Tune in to under…

1
How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik 37:30

2M ago37:30

37:30

In this episode, we explore Craniosacral Fascial Therapy (CFT) with experts Kim Sherlock and Holly Steflik. They explain how this gentle, hands-on therapy addresses deep-seated tension in the body’s fascial system, offering relief for chronic headaches and migraines. Discover the origins of CFT, its holistic approach, and how it might be the missin…

1
The Cost of a Migraine - Featuring Dr. Sarah Thomas 30:39

3M ago30:39

30:39

In this episode, Dr. Sarah Thomas, a new therapist at Novera: Headache Center, joins Dr. Taves to discuss the often-overlooked financial costs of living with migraines. The episode explores the cumulative expenses associated with traditional medical care including doctor visits, imaging, various treatments, and even the cost of lost productivity at…

1
Symptom-Based Diagnosis 24:43

3M ago24:43

24:43

In this episode of The Headache Doctor, Dr. Taves unpacks what most headache and migraine sufferers experience in conventional doctor's offices. After explaining their symptoms, the doctor gives them a diagnosis to summarize their experience with headaches or migraines. Since diagnoses usually lead to treatment, is this diagnosis method comprehensi…

1
Exercise-Induced Headaches - Featuring Jefferson Gerwig 34:52

3M ago34:52

34:52

In this episode of the Headache Doctor podcast, Novera patient Jefferson shares his 15-year battle with exercise-induced migraines following a soccer-related head injury. After trying various medications and remedies, he discovered Novera and received personalized care that addressed the root cause of his migraines, leading to significant relief an…

1
Untangling Chronic Pain with Dr. Caroline Beall 36:08

4M ago36:08

36:08

In this episode, Dr. Taves interviews a special guest, Dr. Caroline Beall, about the nature of chronic pain. Dr. Carrie utilizes her personal and professional experience to take listeners deep into the complexities of chronic pain, exploring its various types, psychological impacts, and diagnostic challenges. Dr. Carrie emphasizes the need for holi…

1
What Does Botox Really Do For My Headaches and Migraines? 27:46

4M ago27:46

27:46

In this episode of the Headache Doctor podcast, the focus is on understanding the role of Botox in managing headaches and migraines. The discussion covers the process of receiving Botox, its potential benefits and its drawbacks (especially the temporary nature and side effects of Botox). Dr. Taves emphasizes the importance of addressing the underly…

1
How To Understand Triggers 22:14

4M ago22:14

22:14

This episode dives into understanding and managing triggers for headaches and migraines. Dr. Taves discusses common misconceptions about identifying a single trigger as the main problem that sets off headaches and migraines. He introduces a three-spoke framework focusing on the source of pain, developmental factors, and systemic health. Through pat…

1
Hormonal Migraines 26:24

4M ago26:24

26:24

Hormonal migraines, specifically those associated with menstrual cycles and hormonal fluctuations, can be debilitating for women. Dr. Taves discusses how estrogen levels impact pain thresholds, leading to migraines. He emphasizes the importance of addressing both hormonal imbalances and physical stressors (like neck and shoulder tension) to effecti…

1
Sleep Position 25:39

4M ago25:39

25:39

In this episode of the Headache Doctor Podcast, Dr. Taves discusses the impact of sleep position on headaches and migraines. He explores the best and worst sleeping positions, emphasizing the importance of maintaining a neutral neck alignment. Practical tips on choosing the right pillows and achieving optimal sleep posture are provided, aiming to h…

1
Chronic Pain 29:45

5M ago29:45

29:45

This episode focuses on chronic pain, explaining the science behind pain and how to understand chronic headaches and migraines. Dr. Taves tells how pain signals are processed by the nervous system and brain and gives practical advice on managing chronic pain through education, aerobic exercise, and treating underlying issues. He emphasizes the need…

1
Migraine Diagnosis and Treatment with Dr. Omid Moshtaghi 38:01

5M ago38:01

38:01

In this episode of The Headache Doctor, Dr. Omid Moshtaghi joins Dr. Taves, emphasizing the importance of a comprehensive approach in migraine treatment including diet, lifestyle changes, and medication. Dr. Omid highlights the challenges in diagnosing migraines and the need for integrated care between neurologists and ENTs. He encourages patients …

1
Vestibular Migraine Revisited 27:25

5M ago27:25

27:25

In this episode of the Headache Doctor podcast, Dr. Taves revisits the topic of vestibular migraines, highlighting the debilitating combination of migraines and dizziness. The discussion delves into the three primary systems involved in balance: the visual system, the vestibular system, and the proprioceptive system in the neck. By understanding an…

1
Back to the Basics 27:48

5M ago27:48

27:48

This week's podcast takes us back to the root causes of headaches and migraines, emphasizing the role of physical therapy in addressing neck, jaw, and shoulder dysfunctions. It highlights the concept of referred pain and the importance of treating the source rather than just symptoms. Novera: Headache Center specializes in personalized treatments t…

1
Allergies and Illness 22:59

6M ago22:59

22:59

In this episode of the Headache Doctor Podcast, we explore how allergies and illnesses contribute to headaches and migraines. Dr. Taves discusses the role of inflammation and how it lowers pain thresholds, making underlying neck and shoulder tension more painful. Understanding these interactions can help in better managing and preventing headaches.…

1
Have We Helped Someone Like You? 23:08

6M ago23:08

23:08

In this episode of the Headache Doctor Podcast, Dr. Taves shares the myriad of symptoms associated with headaches and migraines that we've successfully treated at our clinic. He explores how addressing issues in the neck, jaw, and shoulders can alleviate seemingly unrelated symptoms like nausea, light sensitivity, brain fog, and more. Listen in as …

1
Stages of Menopause and Headaches with Dr. Liora Mor 37:33

6M ago37:33

37:33

Dr. Taves chats for a second time with Dr. Liora Mor. This conversation centers around perimenopause, menopause, post-menopause and each stage's effect on women's health, particularly regarding headaches and migraines. How long does each stage last? What symptoms might women experience? Is there any way to naturally support a woman's body during th…

1
Is Neck Pain Just Another Migraine Symptom? 28:00

6M ago28:00

28:00

Episode 186: Is Neck Pain Just Another Migraine Symptom? In today's podcast episode, Dr. Taves delves into the complex nature of head pain and its source. He questions the conventional understanding of where headaches and migraines stem from, challenging traditional evaluation methods. Can headaches simply be spontaneous neurological events, or is …

1
What Is Causing My Pain? 24:56

7M ago24:56

24:56

In this week's podcast episode, Dr. Taves examines the intricate web of headache pain, exploring its origins within muscles, nerves, and joints. By discerning the type of pain you experience, you can gain valuable insights into the underlying causes of your headaches or migraines. Dr. Taves uncovers the complex interplay of these sources of pain, i…

1
Exercise and Headaches 27:09

7M ago27:09

27:09

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How doe…

1
Why Being Healthy Matters 30:15

7M ago30:15

30:15

In this episode, Dr. Taves dives into the multifaceted nature of health, shedding light on its profound connection to headaches and migraines. He explains the difference between triggers - like stress or certain foods - and the root causes of these pains. Avoiding triggers is certainly part of pursuing a healthy lifestyle, but Dr. Taves explains wh…

1
Untying the Knot: Exploring Adult Tongue Ties with Lauren Kight, DMD 39:21

7M ago39:21

39:21

In this captivating episode of The Headache Doctor Podcast, Dr. Taves sits down for an enlightening conversation with Lauren Kight, DMD, a Myofunctional Therapist, to delve into the fascinating world of adult tongue ties. Lauren shares her unique journey from dental school to becoming a Myofunctional Therapist, shedding light on her personal strugg…

1
Primary Headaches- Understanding and Diagnosing the Root Cause 27:05

8M ago27:05

27:05

In this enlightening episode of The Headache Doctor Podcast, Dr. Taves takes a deep dive into the world of primary headaches, unraveling the complexities of diagnosis and classification. With a keen focus on understanding the diagnostic process, Dr. Taves provides invaluable insights into differentiating primary headaches from secondary headache pr…

1
Metabolic and Women's Health with Dr. Liora Mor 32:55

8M ago32:55

32:55

In this episode of The Headache Doctor Podcast, Dr. Taves welcomes Dr. Liora Mor, a specialist in metabolic and women's health, for an engaging discussion on natural medicine and holistic approaches to migraine management. Dr. Liora shares her personal journey to practicing natural medicine and offers invaluable insights into addressing migraine tr…

1
Vestibular Migraine: Danielle's Inspiring Journey to Relief 33:52

8M ago33:52

33:52

In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symp…

1
Unveiling the Healing Touch: Exploring Functional Massage Therapy with Chris Gonzales 30:02

8M ago30:02

30:02

In this engaging episode of The Headache Doctor Podcast, Dr. Taves welcomes Chris Gonzales, a seasoned Functional Massage Therapist, to unravel the transformative potential of functional massage therapy in alleviating pain and enhancing overall well-being. Chris shares how his pain became his passion and led him into Massage Therapy after discoveri…

1
Moving Towards Relief: Why Movement Matters in Headache Management 30:58

9M ago30:58

30:58

In this insightful episode of The Headache Doctor Podcast, Dr. Taves takes center stage to unravel the crucial link between movement and headache management. With a deep dive into the science behind it, Dr. Taves articulates why movement matters and sheds light on the significance of restoring movement to alleviate headache problems and explains di…

1
From Crisis to Clarity: Teresa Carroll's Inspiring Journey 38:25

9M ago38:25

38:25

In this episode of The Headache Doctor Podcast, Dr. Taves engages in a powerful conversation with Teresa Carroll, a resilient mother of four boys who courageously shares her harrowing journey through her child's cancer diagnosis and her own unexpected discovery of a benign brain tumor. Following a grueling 12-hour brain surgery, Teresa found hersel…

1
My Story 30:09

9M ago30:09

30:09

Welcome to another episode of The Headache Doctor Podcast! In this episode, Dr. Taves generously shares the insights gained from his training at the Mayo Clinic, delving into the intricacies of manual therapy for headache relief. We also explore the inception of Novera (New Era) Headache Center, a testament to Dr. Taves' commitment to providing com…

1
Headache and Migraine Relief: Unlocking the Secrets of Airway Health 37:51

9M ago37:51

37:51

Join Dr. Taves, a leading physical therapist specializing in headaches and migraines, as he delves into the fascinating world of airway health with orthodontist Dr. Jacob Zitterkopf. In this enlightening episode, they explore how underdeveloped jaws can impact not only dental health but also overall well-being, including sleep quality, teeth grindi…

1
Navigating Concussions and the Intricate Impact on Vestibular, Ocular, and Cervical Systems 30:11

9M ago30:11

30:11

In this illuminating episode of The Headache Doctor Podcast, Dr. Taves delves into a crucial yet often overlooked aspect of head injuries – concussions. With expertise and empathy, he navigates through the intricate connection between concussions and their impact on the vestibular system, ocular system, and cervical system (neck). Dr. Taves sheds l…

1
Migraine and Motherhood: Patient Interview with Amber Collins 30:48

10M ago30:48

30:48

Welcome to a deeply personal and insightful episode of "The Headache Doctor Podcast," where Dr. Taves engages in a heartfelt conversation with Amber Collins. In this episode, Amber generously opens up about her 20-year migraine journey, offering listeners a glimpse into the challenges and triumphs she has faced along the way. Amber's story takes ce…

1
Headache Chronicles- A Journey Through The Various Types of Headaches 28:00

10M ago28:00

28:00

In this enlightening episode of "The Headache Doctor," Dr. Taves takes us on a deep dive into the intricate world of headaches, digging into the mystery behind the various types of primary and secondary headaches. With expertise and clarity, Dr. Taves breaks down the distinct characteristics, causes, and symptoms of each headache type, offering a c…

1
Breaking The Cycle of Rebound Headaches 29:02

10M ago29:02

29:02

In this enlightening episode of The Headache Doctor Podcast, Dr. Taves sheds light on the world of Rebound Headaches, also known as Medication Overuse Headaches. Listen to this full episode to gain a deeper understanding of the complex interplay between medication use and headache exacerbation, as Dr. Taves navigates through evidence-based approach…

1
Unveiling The Mystery of New Daily Persistent Headache 27:55

10M ago27:55

27:55

Are you tired of battling a relentless headache that refuses to loosen its grip? Join us on this episode of The Headache Doctor Podcast as Dr. Taves delves deep into the perplexing realm of New Daily Persistent Headache (NDPH), also known as Chronic Daily Headache. In this enlightening episode, Dr. Taves sheds light on the complexities of NDPH, a c…

1
Mastering Everyday Movements for Headache Relief 35:39

11M ago35:39

35:39

In this highly practical and enlightening episode of The Headache Doctor Podcast, Dr. Taves engages in a conversation with Dr. Brandt Gutwein, shedding light on the transformative Virtual Coaching Program offered by Novera Headache Center. Together, they unravel the intricacies of everyday life, honing in on movements and positions that significant…

1
Isolated Aches: Navigating the Loneliness of Headaches 26:03

11M ago26:03

26:03

In this compelling episode of The Headache Doctor Podcast, Dr. Taves addresses the poignant and often isolating struggle faced by migraine sufferers when traditional remedies such as medications, healthcare providers, and even Botox treatments fall short. The conversation explores the emotional and physical toll of chronic migraines, shedding light…

1
Decoding Headaches in Overhead Athletes with Dr. Brandt Gutwein 31:51

11M ago31:51

31:51

In this episode of The Headache Doctor Podcast, Dr. Taves speaks with Dr. Brandt Gutwein, a Physical Therapist on the Novera Headache Center team. The discussion explores the correlation between the physical demands of overhead sports and the prevalence of headaches, offering valuable insights into potential triggers, effective management strategie…

1
Patient Interview with High School Student Brooke Williams 35:55

11M ago35:55

35:55

In this episode of The Headache Doctor Podcast, Dr. Taves interviews a patient, Brooke Williams and she shares her devastating migraine journey, but also her life changing experience with Novera Headache Center. Brooke began having headaches as a child, but the migraines really started progressing in middle school. After she was diagnosed with Chro…

1
The Power of Dry Needling In Headache Relief- Interview with Dr. Sarah Zemen 38:06

12M ago38:06

38:06

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the topic of dry needling with the newest member of the Novera Headache Center team- Dr. Sarah Zemen. Tune in as we unravel the intricacies of this innovative therapeutic technique that involves the insertion of thin needles into specific trigger points within muscles, aiming to a…

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