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Exercise and Headaches

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Manage episode 412645536 series 3310421
Content provided by Dr. Jonathan Taves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jonathan Taves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier.

Novera: Headache Center

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 412645536 series 3310421
Content provided by Dr. Jonathan Taves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jonathan Taves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help you exercise smarter and live healthier.

Novera: Headache Center

  continue reading

197 episodes

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