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Join Esther Boykin and Erica Turner, two licensed marriage & family therapists who run Therapy is Not a Dirty Word- a collection of workshops, retreats, happy hours, and other awesome ways to bring people and therapists together in real life. We bring professional expertise into beautiful, fun, and inspiring settings to make the wisdom of therapy more accessible to everyone. With that being said… let’s start the podcast! |Psst... podcasts aren't therapy. Please consult a health professional ...
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In this episode of "With That Being Said", Esther and Erica share about the importance of setting AND communicating your boundaries with others. No relationship is without boundaries, so Esther and Erica discuss how you can communicate your boundaries even when it's difficult, and why they believe boundaries are actually necessary to form meaningfu…
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In this episode of "With That Being Said", Esther and Erica talk with special guest James Bland! James is a content creator, film maker, actor, writer, producer, and director. He is the creator, show runner and star of the award winning digital drama, Giants. Esther, Erica and James discuss the stigma around mental health, especially in communities…
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In this episode of "With That Being Said", Esther and Erica discuss how to set realistic expectations for therapy and answer the frequently asked question from clients - "How long is this going to take?" (spoiler: you probably won't like the answer). Esther and Erica also share how things like doing the work between sessions, consistency, and being…
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On this episode of "With That Being Said", Esther and Erica discuss the times when technology is actually getting in the way of our relationships with others. Don't worry, this isn't like a lecture from your mom about how your cellphone is going to kill you. Esther and Erica take the stance that in general technology can assist relationships, but t…
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On this episode of "With That Being Said", Esther and Erica share their "unpopular" opinion about forgiveness. They dive into the complexities of forgiveness, from the strict dictionary definition definition, to why there seems to be so much value placed on forgiveness. Esther and Erica make the case that forgiveness is a process, and not a destina…
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Don't Be Listening To Your Lil Instagram Friend
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53:43
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On this episode of "With That Being Said", Esther and Erica discuss all the internet advice you're reading and need to stop. They'll share examples of: - bad advice they've seen online, and what makes it bad - advice that isn't bad, but isn't good for you And will share tips on how you can evaluate what advice is helpful to you and what advice is n…
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On this episode of "With That Being Said" we chat with sex and relationship coach Pam Costa. We'll discuss a range of topics related to sex, including the importance of having a community you can talk candidly with about sex (especially for women!), what you can expect in sex therapy, and about open and poly-amorous relationships. Pam's Website: ww…
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On this episode of "With That Being Said" we chat with writer and self-care advocate Jerico Mandybur about how to manage your self-care and reclaim what brings you joy. We also discuss the role of social media in our lives, self-exploration and Tarot. Jerico's Tarot Book and Deck available NOW - Neo Tarot: A Fresh Approach to Self-Care, Healing & E…
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On this episode of "With That Being Said" Esther and Erica discuss two tragic cases of 'what were the parents thinking?' and discuss why it's not helpful -- and even dangerous -- to view people as wholly bad or good. *Warning: this episode contains an audio clip about sexual assault that some listeners may find triggering. Twitter Video: pic.twitte…
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In this episode Esther and Erica share their 3 favorite TV couples - who they think have the ingredients for a successful marriage (with some debate of course). *Spoiler Alert: the shows are linked below so don't click the link if you don't want to know the picks yet!* --The 'Good Enough' Couple --The 'Has The Potential To Go The Distance' Couple -…
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As we settle into our second season of the podcast, Esther and Erica finally decide it's time you get to know more about them! Tune in to find out what makes Erica Turner, LMFT really tick. Here are Erica's most influential books: The History of Love, Nicole Krauss - https://www.amazon.com/dp/0393328627/ref=cm_sw_em_r_mt_dp_U_cIlACb4TJ31FH The Unbe…
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As we settle into our second season of the podcast, Esther and Erica finally decide it's time you get to know more about them! Tune in to find out what makes Esther Boykin, LMFT really tick.Here are Esther's 5 most influential books:Slaughter House 5, Kurt Vonnegut - https://amzn.to/2DiJmb2Temple of My Familiar, Alice Walker - https://amzn.to/2SGLP…
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In today's episode Esther and Erica discuss the pros and cons of going on a retreat. Erica makes the case that it's a lot like taking your work on vacation with you and Esther sets out to convince her otherwise...Want to read about the couple who run away from their marriage retreat? Here's the link - https://www.salon.com/2010/05/13/escape_from_ma…
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Nearly every therapist fantasizes about creating a space where men are comfortable to openly discuss their feelings and??relationships. And this fall JAy-Z made all our dreams come true! Tune in to hearEsther and Erica??swoon over the 4:44 video as the men tackle topics like love, infidelity, masculinity, and role modelswith vulnerability, honesty,…
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#10 It Takes a Village with Sequoia Blodgett
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Today we are joined by entrepreneur Sequoia Blodgett, star of ABC Family's StartUp U and founder of 7AM Life. Check out episodes of StartUp U online be sure to visit www.7am.life. You can also follow Sequoia on Twitter and Instagram. Show Notes RLW {Read Listen Watch}: Read Erica's pick- Ghettoized by Jill Leovy THERAPIST PROBLEMS: Interested in th…
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Today we are joined by 4 smart, funny, and brutally honest college students for a frank discussion on what it means to really become an adult in the modern age. Show Notes RLW {Read Listen Watch}: Read Esther's pick- Fascinate: Your 7 Triggers to Persuasion and Captivation by Sally Hogshead Want to get a free report on your 7 triggers? Visit www.ho…
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#11 Your Therapist is Anxious with Jodi Aman
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Today we are joined by Jodi Aman, therapist and author of You 1, Anxiety 0: win your freedom back from fear and panic. Don't forget to follow her on Twitter and Instagram for more tips and encouragement to embrace what you feel on your journey to emotional freedom. Show Notes RLW {Read Listen Watch}: Watch Esther's pick- {can't see the Sidewalk Tal…
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#12 Get Your Life with Mo Seetubtim
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Today we are joined by Mo Seetubtim, founder of the blog Brandmentalist and creator of The Happiness Planner. Mo's passion for living with intention and passion is inspiring and the complex relationship with her parents bring a refreshing perspective to what could've been just another pretty blog. Don't miss her beautiful and thoughtful messages- f…
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Today we are joined by Traci Ruble of Psyched in San Francisco and the founder/director of Sidewalk Talk. Traci is one of those rare people who I (Esther) immediately clicked with on seemingly every level- basically she rocks. Tune in as Erica gently pulls us out of our mutual suburban angst with some spot on insights on life in the city. We will a…
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#8 Black People Really Do Go To Therapy with Minaa B
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Today we are joined by Minaa B. of RespectYourStruggle.com. Minaa is a on a mission and the first day of Black History month is the perfect time for us to share it. As therapists, black women, and human beings in general we admire her courage in sharing her personal struggle and love how she has used it to give voice to so many others. Tune in now …
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It's seems rather apropros that in the aftermath of one of the east coast's worst snow storms that today's episode is all about wearing pajamas all day! Erica and I are joined by Tara Jefferson of the YoungMommyLife.com to talk about self-care, motherhood, and why sometimes pajamas all day is the only answer. LISTEN NOW SHOW NOTES You can find more…
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#6 Who wants to be happy: with Chianti Lomax
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Seems like an obvious question... don't we all want to be happy? Maybe so but we also put up some serious barriers to happiness, including how we choose to define and how we open our heart to it (or not). On today's show we are joined by speaker, consultant, coach, and 'happiness curator', Chianti Lomax for a serious discussion of what it really me…
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#5 Motherhood Isn't Everything with Maimah Karmo
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It feels almost blasphemous as a mom to say that motherhood isn't everything in my life... and yet it's not. And I don't think it should be. {gasp} On today's episode of With That Being Said, Erica and I chat with Maimah Karmo about the role passion, purpose, and parenthood have in her life and the lives of women everywhere. Maimah is a philanthrop…
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Today Esther and Erica tackle the sometimes ambiguous idea of awareness. With their guest expert, Laura Probert, we discover that "the difference between living a life that feels meh and living a life that feels magical" is learning to be vulnerable. Laura is a physical therapist, poet, and wellness expert who has made it her mission to help people…
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Today Esther and Erica are joined by Steve Cooper of HitchedMag.com to talk all things married life. Listen in as they talk about the ups and downs and genuine joys of being a couple and investing in a healthy relationship. And find out why Steve is in fact the 'Hugh Hefner' of marriage! It's by far the most accurate and favorite nickname of any gu…
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Marriage is work but is it really that hard? Esther and Erica discuss the joys and challenges of married life, which may not be hard as we seem to think it is. Join the conversation as we talk about all the ways we make the 'work' of marriage harder than it has to be. And don't miss this episode's RLW {Read, Listen, Watch} where Erica shares her th…
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Today Esther Boykin and Erica Turner are joined by writer, speaker, and dating expert, Kevin Carr. Kevin chats with us about all the reasons love is not a drive-thru and why killing your dreams is sometimes the key to finding your happily ever after. SHOW NOTES Kevin Carr: www.kevinscarr.com Twitter @Kev_Carr Instagram #WhatI’mLearningAboutDating @…
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#0 - With That Being Said, Welcome to Our Podcast
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We've got a fresh new look and are busy recording some fresh new episodes! Check out the new look while catching up on our original episodes for the next several weeks. With That Being Said is a long conversation about life, love, and everything in between. Hosted by therapists and relationship experts Esther Boykin and Erica Turner this podcast de…
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