Best exercises podcasts we could find (Updated April 2018)
Related podcasts: Exercise Health Weight Health and Well-Being Fitness Wellness Nutrition Loss Diet Science Workout Natural Lose Medical Psychology Education Medicine Sports Alternative Health Jjflizanes  
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Smart Exercise
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
This podcast is aimed at beginner and intermediate students to help you overcome difficulties in learning French and improve your listening comprehension. More texts accompanied by audio are available through the website https://www.exerciseyourfrench.com.
 
Here are some exercises for reviewing some of the English sounds that learners have trouble with.
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
Physiology of Exercise - CTW - 005
 
PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
Podcast for vocalists and singers! Vocal exercises and tips, singing lessons, voice warmups, and more!
 
This show is a discussion of all things fitness. At our core, we are about making health and fitness accessible to everyone. The fitness industry is plagued by myths, misinformation and snake oil salesmen and our goal to help parse through the noise to share information that’s real and actionable. Hosted by childhood best friends Ryan George and Justin Gild as well as Nutrition expert Toni Marinucci, the we combine research, extensive experience, humor, philosophy and a down to earth approac ...
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.
 
Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head? Aren’t we all? So. Welcome home. Let’s start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; ...
 
Whats up! My name is Julian Powers (you can call me JP) and I started this podcast to cover everything and anything related to the exercise sciences. Topics such as exercise technique, intensity, training to failure, breaking fitness plateaus, getting stronger, gaining muscle, nutrition, and anything related to exercise performance, aesthetics, and health can be found on this podcast. If these subjects interest you and you want to learn, or you just enjoy exercise, you found the right place!
 
Being a cancer survivor brings a unique set of challenges that can affect every aspect of your life Join Ciaran Fairman, along leading researchers, oncologists, health professionals and cancer survivors as they bring you the latest in exercise, nutrition and lifestyle behaviors to reduce cancer risk improve survivorship.
 
Sixty two basic therapeutic exercise and technique videos. Covers Range of Motion, Stretching, Joint Mobilization, Resistance, and Spinal Stabilization.
 
Brew / Drink / Run is a community podcast for craft beer enthusiasts interested in home brewing, consuming the best craft beers in the world and running as a form of exercise to burn off those extra liquid calories. We share the latest from exciting US and international micro and nano breweries. Plus, we have a lot of fun. The show is based in Savannah GA.
 
BruinStretch - Stretching Exercises
 
Medical exercise, corrective exercise and post rehab fitness practice building and client management techniques, tips and strategies.
 
Additional Strength Exercises - Strength & Conditioning
 
The Love Your BODcast is where women come to love their bodies, one day at a time. The purpose is to reach out to women who lack confidence, self-acceptance, or self-love and to educate, support, and share how to navigate positive body image, healthy change, and a positive relationship with yourself. This show utilizes a combination of humor, science, and real world experience to tell the story of the modern woman and her quest to stop the war in her head and heart.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips andinformation for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com
 
The latest podcast feed searching 'Exercise' on SermonAudio.com.
 
Sport and exercise psychology - for iPad/Mac/PC
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
Welcome to peaceful and joyous living podcast, by Joyance Hall from peacefuljoyousliving.com. Episode 1-5. Weight loss - Five natural ways to lose weight: consciously observing our mind, eating with our senses, eating what we love and loving what we eat, feeling our emotion as it arises, and loving ourselves without condition. Please start with the first episode, in which I discussed why we are not our mind, and why our regular overeating has nothing to do with our body's needs but with our ...
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet.The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughout ...
 
The STAVE OFF podcast is all about health! Giving you the latest news about health, rehab, exercise and nutrition to make sure you stay healthy and prevent chronic illnesses. As a physiotherapist and PhD student in exercise, Christina shares her stories and knowledge on preventing health issues. This podcast is co-hosted by her business partner and fiance Nick! *Part of the SeniorRehabProject.com family.
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
Each episode is an opportunity to enhance our spiritual and physical health
 
Podcast by Jennifer Hanway
 
News, Sports, Weather, Traffic and the Best of Pittsburgh
 
Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.
 
Welcome to The Nerd Exercise Prescription Podcast! My name is Aron Buzzell I'm a fitness professional who is also a nerd! Follow me and my comrades while we play, review and talk about video games and nerd culture! Along the way I'll be helping listeners with their health/fitness goals and covering popular fitness topics that are related to nerdom.
 
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
 
Welcome to Exercise-World! A full-featured 'fitness myspace' for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Professional personal trainer expert business network, expert workout groups, tips and information.
 
Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
 
Let’s be real. Men need to bring up their social justice game, and we believe there are men out there who want to but don’t know how. Jake and Carl don’t have all the answers, but they believe that opening up and doing a lot of self-reflection is one of the best ways for men to join the movement. Listen in while they try to model that process. Jake identifies as a cis-man, White, heterosexual, disabled (learning disability), middle class, agnostic, and is fan of Star Wars. Jake is a Communic ...
 
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Good morning, RVA! It's 50 °F, and serious wind is in the forecast again. Expect temperatures in the upper 60s to be tempered by Big Time Gusts. Water cooler Yesterday, I was confused by the compromise reached with House of Delegates Republicans to expand Medicaid that would lower subsidies to low-income customers while raising subsidies for mi ...…
 
Asukal sa Dugo, Blood Sugar, Diabetes Melitus, Insulin, Type 2 Diabetes, Pancreas, Selyola, Cells, Lakas, Energy, Uhaw, Thirst, Tubig, Water, Pag-ihi, Urinating, Taba, Fat, Sobrang Timbang Overweight, Ehersisyo, Exercise, Karne, Meat, Puso, Heart, Daluyan ng Dugo, Blood Vessels, Fasting Blood Sugar, Santuwaryo, Sanctuary, Bakod, Fence, Kasalana ...…
 
Podcast Episode 39: Q How Do I Find Time For Diet & Exercise. This week’s podcast is a very common question and one you have no doubt asked yourself, Just how do I find the time for diet and exercise? In the Health News roundup this week, I’m looking at one supermarket’s introduction of food police. Designed to help shoppers make smarter choice ...…
 
Do you know what it really means to commit to a process? We all seem to know the general concept of committing to a process and providing unconditional trust in a system, but most of us don't know how to actually do that. If you're one of those people, you definitely aren't alone. It's also not entirely your fault - it's a flaw in the human bra ...…
 
Board-certified nutrition specialist, athletic trainer and strength and conditioning coach Rachel Gregory is our guest today in Episode 1382 of “The Livin’ La Vida Low-Carb Show.” Rachel Gregory from KillinItKeto.com has a vast knowledge on the science and application of the Ketogenic Diet for weight loss, performance and overall health. She co ...…
 
1816 Alpine Skiing in the PyeongChang Paralympics (Apr. 18, 2018) Show Notes When you strive to be the best in the world it takes a lot of hard work and dedication. Hosts Nancy and Peter Torpey talk with Staci Mannella who recently competed in four Alpine Skiing events at the PyeongChang Paralympic Games. Staci talks about how she compensates f ...…
 
Universal Pictures released Buck Privates to theaters on January 31, 1941. Arthur Lubin directed the film which starred Bud Abbott, Lou Costello, and Lee Bowman. ‘Buck Privates’ Movie Summary Abbott and Costello play Slicker Smith and Herbie Brown, the two lead/non-lead characters of Buck Privates. Slicker and Herbie are conmen who sell necktie ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspectiveBy carmelites@carmelites.net (Order of Carmelites).
 
Why is it that everything that's healthy for us is portrayed as a "punishment" (exercise) or as some form of deprivation (healthy food)? Think about it! In this model, if you're "doing it right" you're walking around as a deprived, punished person. Who wants that?! That being said, we all know how important it is to live a healthy lifestyle. Th ...…
 
In this episode I talked about being bad at making plans, being a crazy person but trying to be nicer, improving my quality of life and hoping to make myself exercise, and woodworking.gigs this week. Drunken Jacks tonight "17th" 6-10 4-20 Whisky Fish with Cornbread.Shows and movies to watch: The Unbreakable Kimmy Schmidt and Twin Peaks "both Ne ...…
 
April 15, 2018 "Living the Resurrected Life" Series: Rooted Mark 10: 35-45 Rev. Joe Hamby 35 Then James and John, the sons of Zebedee, came to him. “Teacher,” they said, “we want you to do for us whatever we ask.” 36 “What do you want me to do for you?” he asked. 37 They replied, “Let one of us sit at your right and the other at your left in yo ...…
 
You are born with an Abundance Blueprint. Any goals and desires you have in your life are possible for you, and all of the tools will be present to you as you tap into your own abundance blueprint. This week I had the pleasure of recording a conversation with my soul sister Jessica Reid, who is a Global Clairvoyant, Channel, and Purpose Fulfill ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
" Thus does salvation start and thus it ends; when everything is yours and everything is given away, it will remain with you forever. And the lesson has been learned. Today we practice giving, not the way you understand it now, but as it is. Each hour's exercises should begin with this request for your enlightenment: I will be still and listen ...…
 
Join Jake and Carl as they react to a unity event hosted at Colorado State University event called CSUnite (for more info: https://firstamendment.colostate.edu/). They span a variety of subjects stemming from that conversation, giving listeners and men an example of how to nuance polarizing subjects. They talk a little bit about internalized do ...…
 
Join Jake and Carl as they listen to Colorado State University Students about Sexual Assault Awareness Month. Earlier this month, Jake went out with his friend William and talked to random men on the plaza about their understanding of sexual violence and asking them what comes after awareness. Listen as Carl reacts to what they say in real time ...…
 
Today's lesson features Isaiah Covington an upcoming Masters in Exercise Science with a concentration in strength & conditioning/sports nutrition graduate and seasonal intern with the Indiana Pacers. Isaiah discusses his transition from undergrad to graduate school. Also addressing the things he learned on this journey.This upcoming Spring ther ...…
 
On this afternoon gratitude version of Joshua T Berglan's Morning Gratitude Mr Bob Choat, Sophie Nubani, and Julian Rosen.... Sophie Nubani Born in Amman Jordan lived in many countries growing up : Oman 14 years , Jordan 3years , Cyprus 2 years , Morocco 4 years Orlando FL 20 years . I have a passion to uplift , empower , encourage and transfor ...…
 
Welcome to another week in the weather-wacky month of April. Today we talk about a new feature that may be on the way to watchOS, how quickly a law enforcement tool called GrayKey can crack iOS passcodes, and ponder Apple's next exercise challenge: watchOS 5 may come with support for third-party watch faces...or not Grayshift's GrayKey box can ...…
 
Exercise is such an important part of our journey to better health. Knowing this and knowing what to do about it are different things. Whether you are inactive, fit or even unsure about exercise, get some good info on how to bump up or begin your exercise here. Starting tan exercise plan is one of the most important things you can do to make yo ...…
 
Life Reflection: In what ways is my schedule out of control? How is my schedule being determined? What do I need to say “no” to? What do I need to add to my schedule? What spiritual disciplines am I willing to exercise this week to keep my eye on the prize of Jesus? Scripture Reflection: Hebrews 12:1-2 “Therefore, since we are surrounded by suc ...…
 
What are the different kinds of dizziness that people can experience? There are quite a few different kinds of dizziness. Inner ear problems where calcium deposits have broken off may result in positional vertigo, making it feel as if the person is spinning. Inner ear infections may cause inflammation in the inner ear canal, making people feel ...…
 
“Many of us don’t really lose the WHY, but we lose the connection to it” When you’re running a business, it’s really easy to get lost in the details, the implementation, and day to day operations. Sometimes, we forget the WHY - Why we’re doing this in the first place, and what we really want to contribute to with the bigger picture in mind. Whe ...…
 
The ketogenic diet is a way of eating that starves your body of carbohydrates so that you switch from using sugar and glucose stores as energy to using fat as your main fuel source - in this update episode I tell you whether it's easy to change your diet and become a natural fat-burner. The benefits, incidentally, aren't just about fat-burning ...…
 
Summer is approaching, but the fridge is still closer. We look at how exercise is viewed around the world.
 
It is no secret that stuff happens, things can go wrong, and sooner or later, you are going to find yourself up that old creek without a paddle. Plan on it, my friend. What’s worse, the only way out will be up that thousand foot cliff you were prepared to jump off the top of when you took those flying lessons. “But Simon,” you say, “I cannot so ...…
 
“We can never have enough of Nature.” ~ Henry David Thoreau Welcome to Day 21! If you've been following along, congratulations, you did it! For the past 3 weeks we have been on a journey of discovery; one of mindfulness, inner peace, personal growth, and health and well-being through time spent in and with Nature. This is only the beginning. Th ...…
 
I'm joined today by Trent McCloskey of TrentMcCloskey.com (IG: Trent_McCloskey) and in today's episode we break down a lot.Here's a list of what we talk about in this podcast:-How having good health ties into a Heightened Lifestyle.-Movement, Rock Climbing, and real skills through exercise.-The gym culture and how it scares people off.-Diets an ...…
 
As artists we are constantly struggling to find our way. It's really easier than we think though. This podcast covers the different traits you need to embody to become a well rounded artist. Committing to the process and enjoying that process. They constantly create & stay committed to the process - All great artists constantly make art in an e ...…
 
It’s the time of the year.We are now passed the resolutions.Time to get some abs for the summer 😀.I recently came back from holidays and started hitting my local gym.Two days ago, I was deep into some sets of heavy deadlifts when I turned and look around.Something I rarely do, because when I’m in the gym, it’s just me and my headphones.To my su ...…
 
In health and wellness, there are some things that are common but not normal. And those commonalities can deter you from your healthy goals. The last thing you want is to derail your goals with what you think is normal, but it's actually common. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http:// ...…
 
Welcome to the Elevator World News Podcast. This week’s news podcast is sponsored by elevatorbooks.com: http://www.elevatorbooks.comA recent situation in which both downward escalators in a Seattle light-rail station stalled has Sound Transit officials rethinking a policy that bans using stopped escalators as stairs, The Seattle Times reports. ...…
 
Partnering with Cuore I am very excited to have Yann Kai Oh with me today from Cuore. She has been helping me immensely the last few months as we have worked on strategy and design for the BOOST Health Performance Apparel line that is now live at the website shop. She is also one heck of an athlete, well known around Hong Kong as one of the bes ...…
 
Graduated from Chengdu TCM University Registered TCM Practitioner Tai Chi Quen and Qi Kung Master In 2011, Master Stanley was invited by Guangxi TCM University in China to help perform western research to prove the effectiveness of Traditional Chinese Medicine in healing a wide range of conditions. During this time, he amassed invaluable data a ...…
 
Cutting Weight If we are going to discuss cutting weight, we must first discuss some basic physiology of gaining weight. There are two main ways to gain weight: Muscular growth Increased body fat What makes muscles grow? Progressive tension overload (lifting heavier and heavier weights over time) Muscle damage (micro-tears of muscle fibers that ...…
 
That burn you get while doing a good workout is an all too familiar feeling, but is all burn good? Melanie Douglass shares what a good burn is, and moves that will help you get it.
 
International model turned Health and Wellness Coach and author of 5-day Real Food Detox which promises detox without restriction – through 5 meals a day in fact! Her passion for cooking, combined with a zeal for health culminated in her belief that your body must be viewed positively first and foremost, and that nutrition and exercise should b ...…
 
Are you one of those folks who knows you need to be doing some kind of exercise, yet you're still not doing anything? Listen to see if what we talk about in this podcast describes your situation.Show Notes: https://wp.me/p4OGYR-vXSubscribe on SoundCloud: http://bit.ly/2eHTCeLSubscribe on iTunes: http://apple.co/2evOxpuJoin my e-mail list: http: ...…
 
Foundational Truths: The Bible is God’s self-revelation. God is the Eternal, Sovereign Creator; all that He creates is good. Man is a responsible agent, held to a moral standard. Sin originates within a person, separating us from God. God declares one righteous by faith alone, apart from works. What is the grand purpose of all history and exist ...…
 
Scripture Reference: Psalm 11:1-3 Prayer Focus: Lord helps us to know the truth, be bold in preaching the truth, and give us the strength to exercise the truth.
 
Rush, created by Justin and Jennifer Camp, authors of the popular devotionals, WiRE and Loop, and co-founders of Gather Ministries, is the resource you need to galvanize your relationship with God. It’s designed specifically for men and women who want to encounter the breath of God and practice responding to Him in their lives. Practical and pr ...…
 
Children now spend less time in school than in front of a TV set. Worryingly, by the age of 18, the average young European will have spent a full four years in front of a screen. Although there are potential benefits from watching TV, time dedicated to such media may displace other meaningful activities, such as reading, exercising or playing. ...…
 
{TCFS #59} An Intuitive Exercise To Clarify Your Ideal Client Avatar You can expect better results when you stop struggling and overthinking your marketing approach. Today, I’m sharing an intuitive exercise to help you get clear on how to draw your ideal client to you. I recently hosted a live Facebook video sharing my excitement around this to ...…
 
Exercise has numerous benefits. A study at BYU suggests it can also help improve memory.
 
In early March, Environmental Protection Agency Administrator Scott Pruitt approached the White House with a request: He wanted substantial pay raises for two of his closest aides. The aides, Sarah Greenwalt and Millan Hupp, were part of the small group of staffers who had traveled with Pruitt to Washington from Oklahoma, where he had served as ...…
 
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