Best exercises podcasts we could find (Updated January 2018)
Related podcasts: Exercise Nutrition Health Health and Well-Being Fitness Science Education Loss Weight Medical Diet Wellness Psychology Sports Medicine Alternative Health Jjflizanes Healthyaging Exercisetherapy Burnfat  
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Rdella Training : Strength Training | Functional Exercise | Kettlebells | Fitness
 
Forging Athletic Bodies Around The World...
 
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Motion Traxx: Upbeat Workout Music for Running and General Exercise
 
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
 
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The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
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English Pronunciation Exercises
Rare
 
Here are some exercises for reviewing some of the English sounds that learners have trouble with.
 
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Exercise Your French
Rare
 
This podcast is aimed at beginner and intermediate students to help you overcome difficulties in learning French and improve your listening comprehension. More texts accompanied by audio are available through the website https://www.exerciseyourfrench.com.
 
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Physiology of Exercise - CTW - 005
 
Physiology of Exercise - CTW - 005
 
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PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
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Sing Better Fast! | Vocal tips, singing lessons, voice exercises, etc.
 
Podcast for vocalists and singers! Vocal exercises and tips, singing lessons, voice warmups, and more!
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
 
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Exercise Science + Wellness
Daily+
 
This course was designed to facilitate and standardize the distribution of undergraduate course requirements in Exercise and Sports Science throughout Arizona Community College system. It provides a brief overview of the field of Exercise Science & Wellness, as well as specific information to this area of study at Arizona State University.
 
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Medical Terminology Systems, Seventh Edition Audio Exercises
 
 
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Under Ten Fitness | Health and Fitness | Diet & Exercise
 
Health and fitness that matters to you. We interview doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.
 
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Physiology of Exercise
Daily+
 
Physiology of Exercise-CTW. Prerequisites: KH 2230 with a grade of "C" or higher or consent of instructor. Focuses on alterations in body systems and organs during physical activity with emphasis on metabolic, cardio respiratory, and body composition parameters. Laboratory experiences employing physiological principles during active participation in exercise are also included. This is a "Critical Thinking Through Writing" (CTW) course. A minimum grade of "C" is required for this course.
 
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WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
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Personal Training Specialization Exercise Videos
 
These videos teach the fundamentals of a dynamic warm up. Dynamic Warm Ups involve movement, rather than static stretching, to prepare your body for what you will actually do in the upcoming workout, utilizing activity or sport specific movements. Dynamic warm ups also target areas of the body that tend to be tight or locked down: the goal is to open them up so they are able to load and unload your body weight safely and efficiently. Because life and sport happen in all three planes, we need ...
 
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Osteoporosis Exercise Programs
 
Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
 
Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head? Aren’t we all? So. Welcome home. Let’s start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; ...
 
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Brew / Drink / Run - The Craft Beer and Home Brewing Podcast for Runners | Exercise, Beer and Homebrew Chat
 
Brew / Drink / Run is a community podcast for craft beer enthusiasts interested in home brewing, consuming the best craft beers in the world and running as a form of exercise to burn off those extra liquid calories. We share the latest from exciting US and international micro and nano breweries. Plus, we have a lot of fun. The show is based in Savannah GA.
 
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Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
 
Think Fit. Be Fit.
 
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Medical Terminology Systems, Sixth Edition Audio Exercises
 
 
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lumbar decompression exercises | lumbar support belt
 
lumbar back support cushion
 
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Medical Exercise Training Podcast
 
Medical exercise, corrective exercise and post rehab fitness practice building and client management techniques, tips and strategies.
 
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JP's Exercise Science Podcast
Monthly
 
Whats up! My name is Julian Powers (you can call me JP) and I started this podcast to cover everything and anything related to the exercise sciences. Topics such as exercise technique, intensity, training to failure, breaking fitness plateaus, getting stronger, gaining muscle, nutrition, and anything related to exercise performance, aesthetics, and health can be found on this podcast. If these subjects interest you and you want to learn, or you just enjoy exercise, you found the right place!
 
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Therapeutic Exercise Video Library
 
Sixty two basic therapeutic exercise and technique videos. Covers Range of Motion, Stretching, Joint Mobilization, Resistance, and Spinal Stabilization.
 
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English Exercises
Daily+
 
A brand new podcast to test you on your English.
 
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Additional Strength Exercises - Strength & Conditioning
 
Additional Strength Exercises - Strength & Conditioning
 
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BruinStretch - Stretching Exercises
 
BruinStretch - Stretching Exercises
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. The Mode ...
 
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REACH - Research in Exercise And Cancer Health
 
Being a cancer survivor brings a unique set of challenges that can affect every aspect of your life Join Ciaran Fairman, along leading researchers, oncologists, health professionals and cancer survivors as they bring you the latest in exercise, nutrition and lifestyle behaviors to reduce cancer risk improve survivorship.
 
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Love Your BODcast: Diet, exercise, and mindset are only part of your healthy lifestyle.
 
The Love Your BODcast is where women come to love their bodies, one day at a time. The purpose is to reach out to women who lack confidence, self-acceptance, or self-love and to educate, support, and share how to navigate positive body image, healthy change, and a positive relationship with yourself. This show utilizes a combination of humor, science, and real world experience to tell the story of the modern woman and her quest to stop the war in her head and heart.
 
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Exercises For Injuries » Podcast Feed
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips andinformation for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com
 
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Advanced Vocal Exercises | Singing tips for training and repairing your singing voice | voice lessons, singing lessons, vocal training, speech level singing
 
This is a daily podcast dedicated to helping singers who struggle with maintaining vocal health, endurance and power. Whether you sing professionally or are just getting started this podcast will teach you how to train your voice using speech level singing techniques.
 
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ES2015 - Exercise Physiology for the PETE Major - Audio
 
Course Description: The course will focus on basic bioenergetics as well as on the musculoskeletal, cardiovascular, and respiratory systems as they relate to aerobic and anaerobic exercise. Emphasis will be placed on the acute and chronic adaptations of these systems to exercise. Introduction to the physiology of health and fitness, while utilizing body composition and nutrition, as it relates to the physical educator will be addressed. In many cases, concepts covered will be applied to chil ...
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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Sport and exercise psychology - for iPad/Mac/PC
 
Sport and exercise psychology - for iPad/Mac/PC
 
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Exercise on SermonAudio.com
Weekly
 
The latest podcast feed searching 'Exercise' on SermonAudio.com.
 
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English Exercises
Daily+
 
A brand new podcast to test you on your English.
 
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
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The Jillian Michaels Show
Weekly
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
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Farleys Fitness: My New Daily Routine For Nutrition, Exercise, And Mindfulness EP18
 
Lose Weight, Feel Great, Be Healthy
 
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STAVE OFF: Stay Healthy & Prevent Injury Using Rehab, Exercise, Nutrition, & Lifestyle
 
The STAVE OFF podcast is all about health! Giving you the latest news about health, rehab, exercise and nutrition to make sure you stay healthy and prevent chronic illnesses. As a physiotherapist and PhD student in exercise, Christina shares her stories and knowledge on preventing health issues. This podcast is co-hosted by her business partner and fiance Nick! *Part of the SeniorRehabProject.com family.
 
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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
 
Think Fit, Be Fit
 
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The David Madow Lifestyle Show - Health - Weight Loss - Exercise - Self Help
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
 
The Low Carb Leader
 
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BRO MEETS SCIENCE PODCAST: FITNESS • NUTRITION • EXERCISE • PERFORMANCE • MINDSET
 
Your Online Fitness Community
 
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Digital DNA: Thought Exercises
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
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Clinical Journal of Sport Medicine - The Clinical Journal of Sport Medicine Podcast
 
 
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show series
 
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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
 
If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that’s just what I ...…
 
Episode Description: During this session, Frank Ostaseski and Roshi Joan Halifax lead a Q&A period. They discuss and explore how we can approach death with courage, wisdom, and compassion. Frank leads a group exercise where he poses the questions: What is a way in which you resist vulnerability? What is a way in which you experience courage? To ...…
 
We discuss things happening in the community. Topics include: dog getting into the garbage and reacting to different meat smells, kitten's potty smells horrible, how much exercise should a boxer get and mini poodle demanding treats.By info@podcastone.com.
 
On today’s show we welcome Karen Weeks, who is currently the VP of People at OrderGroove and also an Adjunct Faculty Instructor at Baruch College. Topics include: Karen’s background and how it ties into her present work. The concept of self-belief and the idea of faking it. How improv theatre exercises can translate into different professional ...…
 
Well here we are into the new year. Have you made your resolutions yet?If not don't bother! Don't make resolutions, set goals.It's so easy to promise to ourselves 'I'll lose weight, I will exercise more, I'll find a new job, I'll start my own business'. But resolutions are just sometimes just words, resolutions don't have heart, resolutions don ...…
 
Although the focus of this class is on the history of Protestants of various stripes, it’s also important to realize that Catholicism changed a good deal during the last five hundred years. In this lecture, you’ll get a brief sketch of the history of significant Catholic movements and doctrinal declarations during this period, including the inq ...…
 
Although the focus of this class is on the history of Protestants of various stripes, it’s also important to realize that Catholicism changed a good deal during the last five hundred years. In this lecture, you’ll get a brief sketch of the history of significant Catholic movements and doctrinal declarations during this period, including the inq ...…
 
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The Laura Ingraham Show Podcast
 
Francis Cissna - Director of the United States Citizenship and Immigration Services (USCIS) on Visa Lottery: There’s absolutely no selectivity being exercised by the government in who’s getting in that way.Jessica Vaughn - Director of Policy Studies at the Center for Immigration Studies on Bi-Partisan deal: This is like people who just lost the ...…
 
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Corporate Warrior: Health, Business and Time Optimisation
 
Kevin Kruse is an entrepreneur who has won both an “Inc 500” award for fast growth and a “Best Place to Work” award for employee culture. Today, he is the CEO of LEADx a company that offers free leadership training and professional development to everyone, everywhere, at any time. He is a New York Times bestselling author and the host of the Th ...…
 
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Good Times Great Movies
 
Detectives Doug and Jamie of the 'normal' police force are having difficulty interrogating a female witness in a gold dress. For one thing, Jamie's convinced that she's a prostitute while Doug believes her story about being an exercise instructor after punching her in the stomach upon her request and noticing those tight abs. In the end all of ...…
 
This week the boys of Nobody Special talk about what is going on in their lives and then realize that nothing is really going on. At least nothing that would necessitate a daily vlog. Truly, we live boring lives. Although, occasionally, we have to deal with the issue of comments made about Danny's weight. So we take this opportunity to learn ho ...…
 
Krishna Pendyala is in the business of strengthening the weakest link in an organization. He is the founder and Chief Empowerment Officer of The ChoiceLadder Institute, which offers workshops and keynote addresses to equip people with the skills needed to exercise better judgement and make wiser choices. Questions Answered: 1. I often hear the ...…
 
I discuss my weight and how that affects what I can do at this point in my journey. Losing weight is a conundrum. I need to have enough nutrition to do the exercise I need to do, but eating lighter will help me lose weight faster, which would make working out easier. So far I haven’t found a new part of the course. Pain is part of this process, ...…
 
Today on Alien Radio we show you how to fill your blood with hyperbeams of oxygen and grooves. Exactly what you need on you Space Walks...Join us as Theo and Donovan share their Melodic 'Diaphragmatic' Meditation as we meditate to the Psychedelic sounds of Xylem. Exercises are at the end of the Podcast. Email us with you results/experience. Enj ...…
 
Get out and workout, even when you are tired. If you enjoyed this video, thank you for liking, commenting or sharing.I offer personal coaching for your life and health goals, including what you eat, exercise and mindset. I guarantee results! Set up a free 1 hour coaching call now: https://goo.gl/upemRGI do Marketing Consulting too.Hhey Adam Tag ...…
 
Sometimes you have to modify your course a bit, but do it, no matter what stands in your way. If you enjoyed this video, thank you for liking, commenting or sharing.I offer personal coaching for your life and health goals, including what you eat, exercise and mindset. I guarantee results! Set up a free 1 hour coaching call now: https://goo.gl/u ...…
 
Just take action and create the plan around you. Don't let life get the better of you.If you enjoyed this video, thank you for liking, commenting or sharing.I offer personal coaching for your life and health goals, including what you eat, exercise and mindset. I guarantee results! Set up a free 1 hour coaching call now: https://goo.gl/upemRGI d ...…
 
Relationships are SO IMPORTANT! They are; they’re a gift from God. We were made for friendship, made for relationship. Often in recovery we forget that; we think we’re alone. We think we’re alone. We think nobody will understand. But that’s a lie from the devil. Jesus came to bring us back into relationship, and the most important relationship ...…
 
Victoria Proctor is a holistic health counselor, massage therapist, a registered nurse (RN), with a Masters as a prepared Exercise Physiologist.How can you live better and healthier in general and especially if you have type 2 diabetes? Through education, her years in the nursing profession and personal practice, Victoria Proctor has developed ...…
 
Your time is precious, use it wisely even when relaxing. If you enjoyed this video, thank you for liking, commenting or sharing.I offer personal coaching for your life and health goals, including what you eat, exercise and mindset. I guarantee results. You can set up a free 1 hour coaching call at: https://goo.gl/upemRGI to business marketing t ...…
 
Save More: Follow these tips to save on vacations. Make More: pick up a new side hustle as an exercise instructor for extra cash. Find Yours: Let your local government help you find your missing money. Top Tip: Read your gym contract before becoming a member.
 
Join Natalia Thompson and Kate Werning for a simple reflection and conversation exercise to dig deeper into the "medicine" you have to offer, and that which you are seeking this year... all inspired by an awesome resistance song. It's great for individual reflection or a team icebreaker with your crew. You may need a pen and paper, but that's i ...…
 
Welcome to a "Let's Talk Behavior" episode featuring Lisa Kutzley. She is a fellow Behavior Analyst and we get deep into the Science, We also discuss the behavioral changes she has gone through during her life, from hitting her rock bottom to now where she has a successful career, a family, and is living a life of service.0:00 - Intro2:32 - Epi ...…
 
Many people start an exercise program and have no idea what, how hard, how long, and how often they should work out. They simply show up - and that’s a great start! But, if you can optimize your workout for stellar performance, wouldn’t that be better? Today we discuss the FITT principle, a proven method to help structure your workout program. ...…
 
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Author Hour with Charlie Hoehn
 
Jeb White is the founder of CollegeAdmissions.com. In his new book Breaking Into College, he gives you the formula for getting into America’s most selective colleges. The dirty truth is that many students slide past gate-keepers with the help of consultants, tutors, coaches, and essay writers. Jeb teaches the smart way to avoid getting rejected ...…
 
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University of California Video Podcasts (Video)
 
Michelle A. Albert, MD, MPH, suggests some quick stress relief exercises. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [Show ID: 33277]
 
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Podcasts – Art of the Christian Ninja
 
Audio: https://artofthechristianninja.files.wordpress.com/2018/01/resolutions1.mp3 Text: The start of the year, as I said last week, is a time when a lot of people take time to evaluate where they are in life and make some decisions about making some changes, often called “New Year’s Resolutions”. They feel convicted that some area of their lif ...…
 
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Grace Siloam Sermon Podcast
 
The Baptism of Our Lord Year B At the Beginning A few months ago, a friend mentioned that she’d written to me through Facebook messenger, and I’d never replied. Without getting too complicated about communications technology, this was like finding out I had a mailbox somewhere that practically everyone knew about but me. In December of 2016 I c ...…
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
 
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Hindu-Yogi Science Of Breath, The by ATKINSON, William Walker
 
 
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Montessori Method, The by MONTESSORI, Maria
 
 
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Montessori Method, The by MONTESSORI, Maria
 
 
In Research Report (Report) issued by BSR entitled The Future of Stakeholder Engagement , authored by Sara Enright and Alison Taylor, with additional guidance and insights provided by Guy Morgan, Roger McElrath, Dunstan Allison-Hope, and Emilie Prattico; the authors laid out steps for companies to use to increase stakeholder engagement. The aut ...…
 
Daniel H. Pink, bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don’t know much about timing itself. Our lives are a never-ending stream of “when” decisions: when to start a business, schedule a ...…
 
The Berkshire Edge LLC is a locally owned, regional publication. Our goal is to provide – regularly and in depth – content that truly reflects the life, interests and aspirations of this unusually rich and vibrant community. Guided by respected journalistic standards, the principle of fairness, the quest for truth, a commitment to social, econo ...…
 
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ROBIN HOOD RADIO ON DEMAND AUDIO
 
The Berkshire Edge LLC is a locally owned, regional publication. Our goal is to provide – regularly and in depth – content that truly reflects the life, interests and aspirations of this unusually rich and vibrant community. Guided by respected journalistic standards, the principle of fairness, the quest for truth, a commitment to social, econo ...…
 
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I Did a Thing!
 
We talk to Sara's mom, Leatha, about her journey to exercise and health challenges along the way. Birdie has a positive financial challenge. And Sara gets back to some self care.
 
Last week I presented you with a long list of ways you can decide what to write next and then I promised to expand on some of them. One suggestion was to decide to write something you can finish and ship fast. Projects Big and Small Big goals and big projects hold potential for big payoffs. If you finish that book, for example, it may propel yo ...…
 
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The Leadership Podcast
 
Dr. Jacquelyn Paykel, Director of Whole Health System at the Veterans’ Hospital and Clinics in Tampa, Florida, and Director of the THRIVE Program, reveals her grit in bringing ancient philosophies of care to meet the whole needs of veteran patients. Key Takeaways [5:11] Dr. Jacquelyn Paykel made herself over with introspection and self-compassi ...…
 
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Reflecting God – Embrace Holy Living
 
RG AUDIO 011018 Ephesians 6:10-20 Imagine a bride walking down the aisle in faded and torn sweats. When the groom takes her hand, he whispers, “Where’s your dress?” Her response? She simply forgot to wear it. We know that wouldn’t happen, because a bride’s most important garment is her wedding dress. As Christians, our most important tools are ...…
 
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Istrouma Baptist Church Podcast
 
A 2014 study by Harvard University listed the happiest cities in America. The results surprised many and were broadcast widely. The five happiest cities in America were all in the same state—Louisiana! These cities included our own Baton Rouge along with Lafayette, Houma, Shreveport-Bossier City, and Alexandria. In 2017 National Geographic prod ...…
 
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Making Each Day Matter
 
Today's Episode brings you through my journey to finding gratitude and how it impacted my life. Gratitude is more than saying "Thank You" It's a feeling, a sharing and an exchange between us that lights up our joy center like nothing else. Today's episode shares tips and exercises on how you can bring gratitude to the forefront of your life and ...…
 
We’re very excited to announce the release of our video Boy City by Old Dude Skate Co. that we’ve been filming for over the past 6 months or so. It’s a combination homie video, passion project, promotional tool, video filming and editing exercise, and whatever else it might be to you. I just finished the final export as I’m posting this episode ...…
 
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