Tiago is a seven time world champion Brazilian Jiu-Jitsu Black Belt, an absolute savage on the mat, but one of the most calm and sweet men I have ever met. He has dedicated his life to jiu-jitsu and after 24 years, he is beginning to really reap the benefits of pursuing his passion. He is a blessing for us to have when sharing his jiu-jitsu, but mo…

I'll list his recent championships below, but his jiu-jitsu does not define him. Felipe is a teammate of ours at Six Blades Jiu-Jitsu and an amazingly humble young man living his dream becoming one of the best jiu-jitsu athletes in the world! His passion for jiu-jitsu is evident throughout the conversation and his dedication to his team is obvious …

Chandler is a teammate of ours at Team Marra of Six Blades Jiu-Jitsu in Ft. Worth, TX who epitomizes our motto of having a "Light Vibe" and "Heavy Jiu-Jitsu!" He's a passionate father, husband, and businessman who makes us all better in every facet of our lives. We hope you enjoy the conversation! Visit jiujitsufortworth.com or call (817) 805-9122 …

Bryan and I met as neighbors about five years ago. He eventually came to Six Blades Jiu-Jitsu in Ft. Worth and has been training with us full time since. He is a married male nurse, involved and contributing member of our community, and an all around good guy! Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcas…

Aly & Casey Pearson are the first two students at Team Marra Brazilian Jiu-Jitsu and we chatted about that, parenthood, and just life in general. Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.ins…

Ford is a Father, First Degree Brazilian Jiu-Jitsu Black Belt at Six Blades Fort Worth, American Hero, and all around Badass! We covered a bit on each of these topics and hope you enjoy the conversation. Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@g…

Luciana is the co-owner of Six Blades Jiu-Jitsu Fort Worth where she is often referred to by her husband and Head Instructor as, "The Boss." Although her husband has been a jiu-jitsu black belt for their entire marriage, Luciana just began training in 2019 after the dynamic duo opened their first jiu-jitsu school in Fort Worth, TX. Her journey on a…

At the end of 2018 Michael decided he wanted to do something special going into 2019 and set a goal for himself to break bread with one friend per week every week of the year. He ended up reaching his goal of 52 friends earlier than he planned, but kept the quality time meeting with his friends going on through the end of the year. Michael is an al…

We took quite the break, but we have not given up! We really enjoy doing this and are looking forward to getting back after it as we have a ton of guests lined up! We hope you still enjoy listening and if so, please share this with everyone you know! Email: weonqueue@gmail.com IG: https://www.instagram.com/nicole.sudbeck/ IG: https://www.instagram.…

Leonel Marra is a 12 year Brazilian Jiu-Jitsu black belt under the world renowned and universally respected Saulo Ribeiro. Leonel along with his wonderful wife, Luciana and their delightful son came to the United States in December of 2017 for a year long sabbatical. Over the following year, the family visited 29 states and six Canadian provinces a…

I had the opportunity to sit down with four missionaries from The Church of Jesus Christ of Of Latter-Day Saints and to ask them some of the questions many of us are curious about. The ladies were all extremely open to any questions and the conversation went very well. They were able to dispel a few stereotypes and share their beliefs and thoughts …

Moving from Iowa to Texas was the hardest thing I've ever had to do but the BEST thing I've ever done. I share here why and a few other stories thrown in there. #iowagirlforever --- Send in a voice message: https://podcasters.spotify.com/pod/show/on-queue/messageSupport this podcast: https://podcasters.spotify.com/pod/show/on-queue/support…

On the go my thoughts in self care and how to begin this process. So many of us are unsure of how to take care of ourselves while we are busy taking care of everyone else. And my self care doesn't involve a bottle of wine or diving into food, but things that will serve your heart and teach you how to stay committed to your commitment!! Hope y'all e…

Aida is the first Latina to appear in two specials airing in one month on both HBO and Showtime. Her list of appearances and shows is already enormous and it has now recently been topped off with a good dose of Netflix where she does her thing on Tiffany Haddish's, "They Ready!" You can find tour dates and everything else you need to know at funnya…

Tom is the Co-Founder of Sweethearts and Heroes where he uses his superpowers as a motivational speaker to educate society about the impact bullying has on all of our schools, neighborhoods, and individuals. Tom is also a retired professional mixed martial artist, on top of being an entrepreneur, public leader, a fantastic father of four, and most …

Leonel Marra is a 12 year Brazilian Jiu-Jitsu black belt under the world renowned and universally respected Saulo Ribeiro. Leonel along with his wonderful wife, Luciana and their delightful son came to the United States in December of 2017 for a year long sabbatical. Over the following year, the family visited 29 states and six Canadian provinces a…

We finally get another chance to sit down together and chat a bit. We "Summit" all up about what Nicole does other than being a hardcore stay at home mom and how much she enjoys helping other women, especially when it comes to "Starting & Finishing." Please help us in spreading the podcast with everyone you know as our intentions are to truly help …

Suzy is a mother of four who's youngest son is growing up on the spectrum of autism. She was very candid in our conversation and shares stories from what it was like when she first realized her youngest child was growing up slightly different than her older three, experiencing public meltdowns, witnessing her son grow to now having experiences that…

Before anything, Jesse is the most supportive husband and father we know. He's been successfully putting pen to pad since the 80's, works as much as he needs to, but is not allowing his life to be lived without fun. He's been and continues to be one of the most influential humans in Orlando's life and the decision to have him as our very first gues…

Orlando has decided it's time for a good cleanse. The assumption is others have thought of this catchy name by now as well, but for us, the thought was original. He's cutting all that is "junk" from his diet for the entire month of July. Join him for the journey or just tag along for the ride to hear how it goes. Email: weonqueue@gmail.com IG: http…

Before beginning this journey of guests and other ideas we have for the show, we wanted to be sure you all got to know a bit more about us, which might help in understanding some of our views, thoughts, perspectives, etc. on future shows. We talk a bit more about who we are individually and take a nice deep dive into how we met, began dating, and n…

This is it folks.......our big announcement, a brief background of who we are, why we're podcasting, and what our plans are. https://anchor.fm/on-queue/message Email: weonqueue@gmail.com IG: https://www.instagram.com/nicole.sudbeck/ IG: https://www.instagram.com/apoetaswell/ FB: https://www.facebook.com/IowaGetsFit/ FB: https://www.facebook.com/orl…

Alas! another catastrophe with recording. Sorry for these growing pains but i wanted to put out something for our loyal listeners. Here is a list of blogs and websites i really enjoy that are jiujitsu related: https://www.bjjnews.com https://www.jiujitsutimes.com http://www.bjjgirl.net http://aesopian.com http://www.bjjhq.com http://www.scramblestu…

Mac and Julia shoot the breeze, business as usual, OR SO YOU THINK! Felipe Costa graced our presence in OKC and blew some minds with the greatness and skills that he bestowed on us. He is a multi medalist and world renowned black belt that competes and kills at the Rooster division. (So he understands the struggles that the smaller people come acro…

Bom Dia, Betties and Gents! We're back and recouping from growing pains. Here we are discussing a topic that everyone seems to have an opinion about: over sexualizing women in JiuJitsu. We have a fourth lady coming in, Ms. Kimmie Zenon- a fresh white belt offering her two cents. Jerky, singing interludes, sexy talk, and JiuJitsu. Is there more to l…

How many stripes you got? How long have you been doing jitz? Bet I could beat you. Have seen the new blah blah by blah blah... OSSSSSS... eff you, bruh. We all know that guy, the one that really grinds our gears and trys TOO hard to be about JiuJitsu or MMA when really all you have to do is be you. Don't get me wrong, I'm a gear junkie if there eve…

Hide your kids and the sensitive. This week's episode is more just funny rather than super informative. Snippets of MMA and BJJ here and there but mostly playing catch-up and fighting with technology. Super funny and entertaining though! Enjoy!

This week we talk about tournament rituals and traditions: what we do and why we do them. From the coach to the well seasoned athlete to the beginner, let’s hear about our (sometimes outlandish) traditions and the extremities of them. Catch up on Mac and her experience with her first tournament, Janie and her happenings with coaching, and Julia’s u…

This week we hang out and interview our first guests on the show! It's a short one and a little choppy, but hey, we're all human right? Please enjoy the interviews of Jessaca, Janie and Jennifer. Unfortunately, Black belt, Gina Franssen was feeling under the weather and could not do the show, but I got some great photos of her technique on our Face…

Given the recent statements that Ronda Rousy mentioned about suicide, we decided to discuss the topic of mental illness in combat sports. How to deal with depression, anxiety, stress, pain AND how to approach and work with a teammate that may be going through the same thing. Always special shout outs, keep listening to hear your name. Also, theres …

Happy Valentine's Day! This show is talking about couples on and off the mats. Are you in a gym relationship? How's that working out for you? Do you have to deal with respecting the rank on the mats, at home? PDA? Dealing with a teammates' spouse that doesn't train? Compromising positions to the untrained eye? Listen in as we hit up all these topic…

Three very different women with diverse backgrounds coming together to discuss women in combat sports and the struggles that come associated with the love of these sports. Episode 1 is an introduction to who we are and how each lady got into jiujitsu and combat sports. First, Janie Meadows who is a purple belt in BJJ, Coach, Mother, Oklahoma native…