Podcast in English et en français. All around the world there are ordinary women doing extraordinary things. Brave New Woman is about giving those women a platform and a voice. It’s about helping change the way in which women are perceived and it’s about inspiring us all to do what we have always wanted to do. Partout dans le monde, il y a des femmes ordinaires qui font des choses extraordinaires. Brave New Woman donne à ces femmes une plate-forme et une voix. Il aide à changer la façon dont ...
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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone
Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute
***TOP 2% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podca ...
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89 | The REAL answer to help get pregnant: What every woman & doctor should know, Guest Interview with Dr. Marguerite Duane
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Are you frustrated with your doctor’s limited options for infertility and hormone imbalance? Does it feel like you get a different answer depending on the provider? In this episode, I sit down with Dr. Marguerite Duane, a family physician and co-founder of FACTS About Fertility, to discuss the importance of fertility awareness-based methods (FABMs)…
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88 | Disheartened by a Recent Miscarriage? My top 2 pointers for getting pregnant and STAYING pregnant ~ HEALTHY CONCEPTION SERIES #4
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Are you in need of healing spiritually, emotionally, and physically after a miscarriage and preparing for a healthy pregnancy? This episode is going to give you my two biggest pointers when it comes to preparing your body and mind for conception again. And while we're doing this- how should we or could relate to God and ask for His help? Get all th…
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87 | #1 Tip for Healthy Progesterone when TTC ~ HEALTHY CONCEPTION SERIES #3
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Are you concerned about your progesterone levels, and trying all the things you see in the fertility Facebook groups and on Google to help increase them? In today's episode, I'm bringing a spotlight to what most people don't talk about regarding low PDG, and the most important emphasis needed for restoring it. Tune in to learn and share with a frie…
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86 | How to Get Your Body to Finally Ovulate! ~ HEALTHY CONCEPTION SERIES #2
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What does it really take to get your body to finally ovulate? Is it a certain supplement regiment? A specific diet? Are you tired of hearing about all the things that COULD help, but just wanting to get to the bottom of the answer? If so- this episode is for you! >>Start Fertility Framework for 20% OFF This Week Only (USE CODE SAVE20NOW AT CHECKOUT…
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85 | From Secondary Infertility to Homebirth: Client Testimony w/ Ashlyn ~ HEALTHY CONCEPTION SERIES #1
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WHAT A STORY to kick off this exciting week: Healthy Conception Series! This client testimony shares how Bekah supported Ashlyn through many phases of her fertility- including helping with secondary infertility and even being at her birth as a doula. Be blessed and encouraged by Ashlyn's story, and share with a friend! >>Start Fertility Framework f…
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84 | Frustrated with finding a doctor you love? My method for medical support so you can have the best conception team!
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Have you been questioning if you have the right medical support for your desire to get pregnant? In today's episode, I'm sharing my method for who to seek and in what order when it comes to conception support. I also debunk the common misconception that couples need to try for a year before seeking help. Tune in for this four step method for buildi…
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83 | Healing After Chemical Pregnancy: 3 Must-Do's Post Miscarriage
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Have you recently experienced a chemical pregnancy or early miscarriage? This episode is here to bring HOPE to those who have walked through this recently. I'm sharing my personal story and three key things to consider doing for healing. Please give this episode a listen and share with a friend who needs it <3 In His Grace, Bekah >> Get a sneak pea…
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82 | Hope When TTC: 5 Bible Encouragements
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Have you been struggling with the wait for that healthy pregnancy and losing hope that it will ever happen at all? Tune in today where I'm bringing some major Biblical encouragement...trust me- this will give you that hope that you need to hang on to! Please give it a listen and share with a friend who needs it! In His Grace, Bekah >>Learn more abo…
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81 | Sick of hormone imbalance? How routines can help restore you, fast! Guest Interview w/ Caroline Henderson
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Caroline Henderson, a homeschooling work-at-home mom, shares her journey into natural wellness and how it has evolved over the years. She emphasizes the importance of holistic health, which encompasses physical, mental, emotional, and spiritual well-being. Caroline discusses the significance of establishing routines, particularly morning and night …
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80 | Managing Irregular Cycles While Tracking Ovulation
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Are you needing both encouragement and practical tips for managing irregular cycles? Has it been difficult to figure out when you're ovulating? In this episode we discuss the importance of prioritizing dependence on God and spending time with Him in light of this tricky season. We also delve into cycle syncing and how to do this when you DO have ir…
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79 | Preventing Miscarriage: 3 Vital Steps for Getting Pregnant
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In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emphasizes the importance of taking control of your fertility journey. The first step is to do a post-birth control detox to remove the toxins from the body. The second step is to learn how to chart the m…
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78 | Dreaming of a healthy pregnancy? How your food may be getting in the way and how to eat instead: Guest Interview with Dr. Sarah Pederson
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Have you ever wondered how what you eat or how your body responds to stress impacts your hormones? Or does it even really matter? Join us today with our honored guest, Dr. Sarah Pederson from Vera Fertility, as we discuss more about how metabolism and blood sugar impact hormones and conception health. I pray you are blessed by this episode! Please …
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77 | How to Keep Hope In The Wait & Post Miscarriage: 3 Lessons from The Bible
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Have you been feeling defeated, frustrated, and just done with your fertility struggles? Does seeing yet another pregnant friend or announcement crush you internally? Are you looking for some ray of hope or encouragement to cling onto? Be blessed by this sneak peak into a live class I taught this week: Strength from Women in The Bible & Their Ferti…
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76 | Does Your Health Matter Prior to Conception? Physical & Spiritual Support for Pregnancy
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Have you had the lingering question in the back of your mind: "Does what I do before I get pregnant impact my future baby?" Tune in to today's episode to get my take on this- physically and spiritually, so you can be encouraged and have some real time with God about the health of your heart and body for that future babe! In His Grace, Bekah >>Sign …
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75 | Difficulty Conceiving? 3 Steps to Take to Get Pregnant
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For today's episode, we're getting real cozy. Like we're going out for coffee, you're telling me about how emotionally and physically hard it's been to try to get pregnant, and I'm giving you the first encouragements to do. Tune in today to hear what my first three steps to do are when you've been trying to conceive and it hasn't been happening- al…
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74 | 2 ways to know if your ovulation calculator is right about your LH surge!
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Are you using a fertility app or tracker and wondering if it's actually correct in telling you if you're ovulating? If this is you- you will DEFINITELY want to hear today's episode so that you can REALLY know how trustworthy that device is or not! Enjoy today's episode and share with a friend- more women need to know about how these apps and device…
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73 | Step by Step tutorial on Hormone Harmony: So you can balance estrogen and progesterone!
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Are you pretty sure your hormones are out of whack and just want to know the basics for how you can support them to get balanced from home? Is your faith getting strained from the frustration of hormone imbalance? You will LOVE today's episode as you will get practical, easy to follow steps you can start applying today to support those lovely hormo…
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72 | OB Vs. Midwife: Who to call when you get pregnant, Guest Interview w/ Lori Morris
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I know you are laser focused on GETTING pregnant and having a healthy pregnancy, but I think it's important to be well prepared for your options for when you DO get pregnant! This topic is super personal to me, given the fact that I've had two hospitalized inductions with OB's, and a natural homebirth with a Christian midwife. I think getting yours…
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71 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention
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Have you recently gone through a miscarriage, and are now wondering what you can do to prevent this from happening again? Be encouraged in today's episode with practical tips to support your body and future baby. In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course >>Join our free online community here…
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70 | Low progesterone symptoms: the step by step layout to help know if you have it
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Are you thinking you may have low progesterone, but aren't super sure if that's the case? Join today's episode where you will learn several signs of this hormonal imbalance, and also get Biblical encouragement to lift you and your progesterone up! In His Grace, Bekah >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course >>…
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69 | PCOS, LH Surge, Ovulatory & Luteal Phase, Perimenopause, Postpartum, Fatigue, Birth Control: Hormone Chat w/ Dr. Jamie Eller Part Two
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We are back again with Dr. Jamie to discuss what we love and hate about our hormones! In part two of this episode we discuss the Luteinizing Hormone (LH) and Progesterone. We enjoy sharing what we're currently loving and hating about these hormones for ourselves personally and also discuss how these hormones are impacted by those trying to get preg…
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68 | Cycle Syncing, Low Estrogen, Estrogen Dominance, Exercise, & Low Libido: Hormone Chat w/ Dr. Jamie Eller Part One
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Do you have a love-hate relationship with your hormones? The good news is- you are not alone! Join Bekah and Dr. Eller as they share their current loves and hates about their hormones, and how it pertains to those trying to conceive. Part one of this episode delves into the hormones FSH and Estrogen. Join us again on Thursday to continue on the con…
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67 | Is Copper Toxicity Keeping You From Conceiving? The Role of Copper Toxicity in Infertility, Pregnancy, and Healthy Hormones - Guest Interview w/ Allison Jordan
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Can we just say- WOW. This interview was incredible to learn the ropes of copper toxicity- what is it, how does it impact fertility, what are the signs, and what can you do about it? As I mentioned in today's episode- this is truly a more advanced route in the pursuit of hormonal health for those who have already completed Fertility Framework. If y…
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66 | Why you're struggling to trust in God's timing + 3 ways to grow in your faith
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Today's episode... Well, let's just say it wasn't what I had planned to talk about... God gave me a download for a pretty specific message to deliver when it comes to struggling to trust in Him and His timing when we're in the wait for getting pregnant. I hope that this message challenges you, encourages you, and shapes you to grow in your walk wit…
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65 | From Miscarriage + Mental Breakdown to Peaceful Motherhood: Guest Interview with Rachel Fernandez
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Have you wrestled with anxiety attacks that are impacting all spheres of your life? Work, home, marriage, and now even your fertility? Hear Rachel's moving story as she shares her testimony of her life being nearly crushed by anxiety that culminated in a miscarriage, and how she found the path to healing and peace in God. Share with a friend who ne…
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64 | 3 Reasons You're Not Getting Pregnant While Breastfeeding + Postpartum
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Are you still nursing your baby/toddler, and want to get pregnant again but it's not happening? The emotions you're carrying with this are hard to deal with- you still want to nourish this baby AND have another one! Join us today for some Biblical encouragement on breastfeeding and also biological reasons your body may be having a hard time conceiv…
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63 | Strained Sex Life When Trying to Conceive? Get Godly Wisdom with Guest Dana Che
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Has intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine. If you're looking for ideas on how to enjoy and look forward to being intimate with your husb…
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62 | 5 Hacks to Naturally Increase Progesterone to Support Healthy Conception!
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Have you been questioning if your progesterone is low? Or maybe you know you have low progesterone, but you're not sure what you can do to help increase it naturally. You're also feeling the emotional strain on your faith in God and waiting on Him when needing happy hormones to get pregnant...and this is a tough combination! Get some incredible Bib…
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61 | What to do before, during, & after pregnancy for a healthy baby! Guest Interview w/ Robin Rhine McDonald
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Are you looking for some tactical things you AND your spouse can start doing TODAY to support your conception health? Maybe you're also curious on what to do once you get pregnant to support baby's health... Inside of today's amazing episode, you'll hear Robin Rhine McDonald, host of Vision Driven Health podcast, share some incredible insights abou…
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60 | Issues Conceiving After Miscarriage? Here's why and what to do about it
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Have you recently miscarried, and are now struggling to get pregnant? Or you are nervous to get pregnant again post-miscarriage in fear of it happening again? If you're looking for Biblical encouragement in this dark time, answers for why you miscarried and what you can do about it next- you'll want to tune in to today's episode! Be encouraged and …
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59 | From in the dark about her cycle and hormones to empowered: Client Testimony with Kaitlyn
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Has it ever felt like you've been hunting and searching for answers regarding why getting pregnant isn't happening, and feeling like you've turned over all the rocks? This is how Kaitlyn felt before I met her...at...you'll have to find out in the episode! :P It was truly a God-ordained moment for us to meet and her to be brought to LIGHT about how …
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58 | 3 Causes of Irregular Cycles + How to Fix Them So You Can Get Pregnant
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Do you have irregular cycles and are having a hard time getting pregnant? Maybe you're wondering why this is happening and what there is to do to help it. Not to mention how these drawn out and whacky cycles can take a toll on our faith, heart, and patience. Tune in today as I break down the top three reasons for irregular cycles from a Biblical pe…
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57 | Waiting on God for healing? Encouragement in fertility with Guest Alexandra Yu
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Does God still heal today? Why isn't He answering your prayers for healing and getting pregnant? If you're at a place of feeling discouraged in this process. please join us today as we interview podcast host and author, Alexandra Yu. Alexandra Yu is a registered nurse with many years of experience in the clinical research industry. Her passion for …
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56 | STOP Doing This In The Two Week Wait so You can Conceive Healthfully!
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Do you think you have ovulated, and are now just waiting and praying for conception to happen? This two week wait can feel like an eternity, and it turns out there are actually things you CAN do to support conception and baby having a happy implantation! Tune in to today's episode to gain encouragement and find out how you can support your prayed f…
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55 | HEALTHY CONCEPTION SERIES #4: How to know if you're actually ovulating!
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You've bought the ovulation test strips, maybe a fertility tracker like Inito, the basal body temp thermometer, and maybe even a Kegg. But girl- are you really ovulating? The truth is- it can be REALLY hard to tell, especially if your cycles are irregular or your hormones are off. Tune in to today's episode to grow in understanding this- and as alw…
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54 | HEALTHY CONCEPTION SERIES: #3 One reason you're struggling to trust God with getting pregnant
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Are you trying really hard to be content with your situation and trust God, even though all you want is to be pregnant and carry that baby all the way through birth? Maybe you have prayed, and prayed, and prayed, and there is still some unrest in your soul and it feels SO HARD to have peace and be patient in the wait. If that's you, join me today a…
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53 | HEALTHY CONCEPTION SERIES: #2 Frustrated with your doctor's lack of advise? Where else to look...
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While there ARE a lot of amazing doctors out there, there are unfortunately many doctors who have dismissed or blown off women in their journey to get pregnant. Some of the stories shared in today's episode may really resonate with you, or, tick you off righteously. Overall, women's healthcare should really be doing women a better service. Tune in …
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52 | HEALTHY CONCEPTION SERIES: #1 Are your hormones off? Start here.
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Have you been trying to get pregnant and wondering why it's not happening? Have you questioned if it's your hormones and you're not sure if they are balanced or not? Maybe you're finally feeling certain that something is off, but you're not sure what to do about it. Join us today, and this week for the Healthy Conception Series, where I am answerin…
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51 | Do THIS HABIT in less than 5 minutes a day so you can get pregnant!
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Are you tracking your cycle and have been trying to get pregnant for months, maybe even years, and no Big Fat Positive ever shows up? Here is what I would say is the MOST important mini habit to do in starting to support your conception health. Enjoy, be blessed, and share with a friend who needs it! In His Grace, Bekah Learn more about the Fertili…
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50 | Are Ectopic Pregnancies Avoidable? Discussion with Guest Dr. Jamie Eller
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Have you ever wondered how an ectopic pregnancy occurs and if there's anything that can be done to prevent it? This is a challenging topic, especially for those who have gone through it. But, it is so important that we understand the biology of how these can occur, what to expect when it happens, risk factors for increased chances, and most importa…
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49 | Scared to Miscarry Again? This Biblical Framework Will Help!
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Are you still in the trenches of grief from your last miscarriage and desiring a baby, but are so afraid to lose one again? Sister- this is seriously so hard and I'm bringing a word from the Lord today to encourage you for how to handle this emotionally and spiritually. Lift your eyes to Him and share this with someone that needs it. In His Grace, …
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48 | Husband Skeptical about Hormone Health, Getting Pregnant Naturally, & Understanding Menstrual Cycle? Guest Interview with Adam Yawn
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Has your husband questioned the legitimacy of doing something "natural" in y'all's journey for getting pregnant? Is he concerned it won't work and will be a waste of time? Join me today as I interview my own sweet husband on his perspective for entering an unconventional path to recovering from our miscarriages in order to finally have a healthy pr…
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47 | Advanced Techniques for Those Trying to Conceive: Genetics & Fascial Manipulation with Dr. April Graham
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Have you been in the weeds with trying to figure out why you can't get pregnant? Do you feel unsettled with standard medicine's approaches and are looking for alternatives? Today, Naturopathic Dr. April Graham provides fascinating information on genetics and its impacts on fertility as well as the amazing technique of fascial manipulation. Give it …
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46 | 6 Things to STOP Doing to Support Your Thyroid & Conception Health!
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Have you been feeling just plain discouraged about getting your health in order to get pregnant, especially as it pertains to your thyroid? Are you feeling lost on what to do and if it will even make a difference? Tune in to today's episodes for 6 physical things you can start doing differently to support your thyroid health AND gain Biblical encou…
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Have you recently had a miscarriage and are struggling to find any hope or motivation to move forward? Do these feel like the darkest days of your life, and you know God is with you...but you're unsure if it will ever get better. If you're looking for hope and what to do in the process of recovering, tune in today and share with a friend who needs …
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44 | Got IUI or IVF on Your Radar? Pray Through This First
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Have you been contemplating going through with IUI or IVF? Has there been something within you that is unsettled about this, but you're not sure about what else you could do? Is it a question of, "Is this really what God wants me to do?" What other choice do I have aside from waiting and doing nothing? If this is you- you will be very blessed by th…
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43 | Postpartum Anxiety, Christian Fertility, Worshipping Motherhood, Insecurity: Guest Interview with Shan Wright
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Bekah and Shan Wright from the Holistic Moms podcast dive deep into Shan's testimony of being a nurse turned holistic mom and all the ups, downs, twists, and unexpected turns that is has led her on. Tune in to this fascinating look ahead at a mama of four- ages 6 yo to 12 yo and her seeking to live in step with God's design as a daughter of the Kin…
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42 | V-Day, Sex, Wanting a Baby: Remove Pressure to Conceive & Restore Oneness with Spouse
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Are you feeling worn down by another event for expected intimacy? Trying to conceive is hard enough without adding a holiday for more!! The good news is, God's Word has a lot of encouragement for how we can release tension and pressure behind getting pregnant and having sex, and be truly restored to our spouse joyfully. I pray this blesses you! In …
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41 | Don't Get Pregnant Before Doing these 3 Things!
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If you've wondered if there's anything you should do BEFORE getting pregnant, you'll definitely want to tune in today! Turns out, there actually are a few things we can and quite probably SHOULD do if we are able to before conceiving! Share this with a friend and leave a review! In His Grace, Bekah Learn more about the Fertility Framework Course: h…
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40 | 10 Signs Your Hormones are Not Working For You
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Did you lose your cool again today at work or home? Or you've conceded that headaches are normal and you just push through them? Your body is talking, and I'm here to ask if you're listening! Tune in today to learn 10 different signs that your body is giving that can indicate hormone imbalance. Please share this episode with a friend! In His Grace,…
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