Best First Class Fatherhood Podcasts (2024)

1
David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood 45:17

22m ago45:17

45:17

David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotional growth, communication, and leadership in fatherhood. Where to find Da…

1
Stop Calling It a Due Date! Start Calling It a Guess Date! 28:42

3d ago28:42

28:42

Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby! Links Mentioned: My Essential Birth Course My Essen…

1
Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider 42:11

10d ago42:11

42:11

Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…

1
The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take 1:33:44

17d ago1:33:44

1:33:44

With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…

1
Is Cesarean Birth Safer than Vaginal Birth? 35:46

24d ago35:46

35:46

If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…

1
Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska 1:02:36

1M ago1:02:36

1:02:36

Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…

1
What Your Labor & Delivery Nurses Want You to Know with Nurse Sydney 39:24

1M ago39:24

39:24

We love hearing from medical professionals about their perspective during birth, especially from our Labor & Delivery Nurses! Our guest this week is Nurse Sydney, a L&D nurse in Toronto who shares educational and entertaining content about pregnancy, delivery, postpartum, and newborn care. Links Mentioned: My Essential Birth Course My Essential Bir…

1
7 of the Most Common Interventions During Labor and Birth 36:33

1M ago36:33

36:33

If youre going to be giving birth in a hospital setting, this episode is for you! You’ll want to know about the 7 most common interventions that you may come home against in your birth experience. We’ll also talk about how to avoid these interventions if possible and when they may be necessary. Links Mentioned: My Essential Birth Course My Essentia…

1
7 Ways Your Birth Partner Can Support You 35:58

2M ago35:58

35:58

When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…

1
Birth Story: Working through Tough Decisions and All the Outcomes with Confidence with Whitni Synakiewicz 47:33

2M ago47:33

47:33

In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…

1
Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD 53:17

2M ago53:17

53:17

Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…

1
What to Expect When You're Having Twins with Natalie Diaz of Twiniversity 56:16

2M ago56:16

56:16

It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…

1
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

3M ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

3M ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

1
#753 Zach Williams 21:55

3M ago21:55

21:55

Episode 753 - Zach Williams is a First Class Father and Grammy Award Winning Christian Rock Artist. In 2018, his album, CHAIN BREAKER, won the Grammy for Best Contemporary Christian Music Album. In 2021, his song THERE WAS JESUS featuring Dolly Parton, won the Grammy for Best Contemporary Christian Music Song. In this Episode, Zach shares his Fathe…

1
Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

3M ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

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#752 Douglas Brunt 37:28

3M ago37:28

37:28

Episode 752 - Douglas Brunt is a First Class Father and New York Times Bestselling Author. Until 2011, Douglas Brunt was CEO of Authentium, Inc., a security company. His first novel, Ghosts of Manhattan, was a New York Times bestseller. He's best known for his position as CEO and president of the Florida-based security software company Authentium, …

1
Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

3M ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

1
#751 Roberto Clemente Jr. 19:44

4M ago19:44

19:44

Episode 751 - Roberto Clemente Jr. is a First Class Father, former professional baseball player and MLB Announcer. He is the eldest son of MLB Legend Roberto Clemente. Robert Jr. also established the Roberto Clemente Foundation, bringing the goodwill works to the country and world by aiding at-risk youth, disaster relief, and promoting global servi…

1
How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

4M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

1
#750 Daniel Stern 30:37

4M ago30:37

30:37

Episode 750 - Daniel Stern is a First Class Father and Legendary Actor. He is widely known for his role as Marv in Home Alone and Home Alone 2. He is also well known as the voice of adult Kevin Arnold in the television series The Wonder Years. In this Episode, Daniel shares his Fatherhood journey which includes three children and six grandchildren.…

1
Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates 36:42

4M ago36:42

36:42

After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …

1
#749 Steve Guttenberg 26:49

4M ago26:49

26:49

Episode 749 - Steve Guttenberg is a First Class Father and Legendary Actor. He is widely known for his roles in Police Academy, Three Men and A Baby, Cocoon, and Short Circuit. Steve told the story of his rise to Hollywood fame in the play he wrote and starred in, Tales from the Guttenberg Bible. Steve put his life and career on pause when he learn…

1
Top 12 Q&A's about Birth and Labor from Mamas Like You 32:06

4M ago32:06

32:06

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

1
#748 Jarrod Glandt 29:41

4M ago29:41

29:41

Episode 748 - Jarrod Glandt is a First Class Father and President of Cardone Enterprises. He is a real estate investor and the co-host of Young Hustlers Podcast. Jarrod went from being buried in debt to becoming a multi millionaire. In this Episode, Jarrod shares his Fatherhood Journey which includes two sons. He discusses the importance of teachin…

1
7 Lies You've Been Told about Pregnancy & Birth 42:30

4M ago42:30

42:30

There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

1
#747 Ken Coleman 29:36

5M ago29:36

29:36

Episode 747 - Ken Coleman is a First Class Father, a two-time national bestselling author, host of The Ken Coleman Show, and co-host of the nationally syndicated Ramsey Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help people make more income, create a bigger impact, and win at work and in life. Coleman has …

1
What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal 33:05

5M ago33:05

33:05

Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…

1
#746 Adam Schefter 17:59

5M ago17:59

17:59

Episode 746 - Adam Schefter is a First Class Father and Legendary Sports Reporter. He is the Senior NFL Insider at ESPN where he has worked since 2009. He has been covering the NFL since 1990 and is the go-to resource for NFL Fans, 13 million of which follow him on Social Media. I met up with Adam in NYC for an in-person interview. He is promoting …

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Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd 1:03:54

5M ago1:03:54

1:03:54

Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
#745 Billy Dee Williams 17:12

5M ago17:12

17:12

Episode 745 - Billy Dee Williams is a First Class Father and Legendary Actor. He is well known for portraying Lando Calrissian in Star Wars. He first appeared as Lando in The Empire Strikes Back in 1980 and reprised the role in Star Wars: The Rise of Skywalker in 2019. Billy Dee Williams starred as Gayle Sayers in the smash hit TV movie Brian’s Son…

1
Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes 20:22

5M ago20:22

20:22

Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …

1
#744 Trey Brunson 21:43

6M ago21:43

21:43

Episode 744 - Trey Brunson is a First Class Father who competed on The Ultimatum: Marry or Move On. The Ultimatum is a dating reality TV show in which features couples on the verge of getting married. Each couple had eight weeks to decide whether they will get married or split up forever. Trey competed on Season 2 and issued the Ultimatum to Riah N…

1
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician 39:14

5M ago39:14

39:14

Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…

1
#743 Chris Johnson 54:07

5M ago54:07

54:07

Episode 743 - Chris Johnson is a First Class Father and Legendary NFL Running Back known as CJ2K. Chris was drafted in the 1st round of the 2008 NFL Draft by the Tennessee Titans after playing his college football at East Carolina University. His 40 yard dash time at the NFL Combine, 4.24 seconds, was the fastest time ever recorded at the time. Chr…

1
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum 37:49

5M ago37:49

37:49

In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…

1
#742 Ernie Hudson 29:59

6M ago29:59

29:59

Episode 742 - Ernie Hudson is a First Class Father and Actor. He is well known for portraying Winston Zeddemore in the Ghostbusters movies. He is currently starring in “Ghostbusters: Frozen Empire” which is in theaters now. Ernie Hudson has been acting since the 1970’s and has starred in movies such as “The Crow” and “Congo” and “Miss Congeniality”…

1
Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis 1:02:16

6M ago1:02:16

1:02:16

This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…

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#741 Andre Ward 20:33

6M ago20:33

20:33

Episode 741 - Andre Ward is a First Class Father and World Class Boxer. He retired from boxing in 2017 with an undefeated record of 32-0. Ward held world championship titles in both the Super Middleweight and Light Heavyweight divisions. He was inducted into the International Boxing Hall of Fame in 2021. Prior to turning pro in 2004, he won the Gol…

1
Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition 49:59

6M ago49:59

49:59

Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…

1
#740 Chris & Julie Bennett 28:23

6M ago28:23

28:23

Episode 740 - Chris & Julie Bennett are First Class Parents and authors of FIGHTING FOR FAMILY. Chris Bennett is a pastor, storyteller, writer, and producer originally from Dallas, Texas. Julie Bennett is a writer, producer, speaker, and two-time cancer survivor from Edmond, Oklahoma. Together, Chris and Julie are the founders of Welcome Home Lifes…

1
#739 Dr. John Delony 33:21

6M ago33:21

33:21

Episode 739 - Dr. John Delony is a First Class Father a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining …

1
Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family 36:19

6M ago36:19

36:19

Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…

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#738 Tom Payne 26:59

7M ago26:59

26:59

Episode 738 - Tom Payne is a First Class Father and Actor. He’s best known for playing Jesus on AMC’s The Walking Dead and the lead in Fox’s big two season hit Prodigal Son opposite Michael Sheen. Tom is playing the male lead of Blumhouse’s next big film, IMAGINARY, which hits theaters on March 8th. He will also be starring in Kevin Costner’s two p…

1
Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy 28:32

6M ago28:32

28:32

You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…

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#737 Bob Kilpatrick 32:46

7M ago32:46

32:46

Episode 737 - Bob Kilpatrick is a First Class Father, Singer, Songwriter and Author. He is well known for his hit song, “In My Life, Lord Be Glorified” which became one of the most popular worship songs in the last half a century. His musical style is a mixture of folk, gospel and progressive rock. Bob has performed Christrian songs in churches acr…

1
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry 43:56

7M ago43:56

43:56

Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media: Website Instagram Links Mentioned: My Essential Birth Course My Essential Birth Instagram …

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#736 Chris Cassidy 26:02

7M ago26:02

26:02

Episode 736 - Chris Cassidy is a First Class Father, Navy SEAL and NASA Astronaut. He is currently the President and CEO of The Medal of Honor Museum. Chris served as a Navy SEAL for ten years. He was the Honor Man of BUD/S Class 192. He went on to become the SEAL Platoon Commander of SEAL Team 3 and Platoon Commander of SEAL Delivery Vehicle Team …

1
Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty 40:25

7M ago40:25

40:25

Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her birth preferences. Learn about the importance of preparation, support, and informed decision-making during childbirth. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exe…

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#735 Garret Wing 40:12

7M ago40:12

40:12

Episode 735 - Garret Wing is a First Class Father, World Class Dog Trainer and Entrepreneur. He is the founder and CEO of American Standard Dog Training, and has emerged as a leading voice in dog training. With almost two decades of tenure as a law enforcement K9 handler, he's now a celebrated social media figure (over 6 million followers), entrepr…

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First Class Fatherhood Podcasts

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