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Content provided by My Essential Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Essential Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
Manage episode 403444055 series 2817220
Content provided by My Essential Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Essential Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey.
Kim's Social Media:
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Kim's Fit Pregnancy Starter Guide
GET IN TOUCH! š¤©
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! š
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
253 episodes
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Manage episode 403444055 series 2817220
Content provided by My Essential Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Essential Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey.
Kim's Social Media:
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Kim's Fit Pregnancy Starter Guide
GET IN TOUCH! š¤©
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! š
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
253 episodes
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Similar to Pregnancy & Birth Made Easy
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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