Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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The She Births® Show is a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine Richardson, founder of She Births®, hosts a collection of conversations with special guests about better births, a philosophy of connected parenting and conscious, healthy living. Each season includes topics for not only parents and parents-to-be but fellow birth professionals. She Births® is a scientifically verified childbirth education program (BMJ, July 2016). It ...
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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The Astrology Witch Podcast discusses all things astrology, witchcraft, personal growth, and spirituality. Sign up for my newsletter and get a FREE Astrological Essence Guide! https://skilled-pioneer-3572.ck.page/777d381725 Support Me on Patreon and Get TONS of Exclusive Content, Perks + Early Access to Ad Free Episodes ! https://www.patreon.com/astrologywitchpodcast Enroll in my online program, Embracing the Sacred Soul Blueprint --> https://rb.gy/evutu Support this podcast: https://podcast ...
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Program note, Nov. 29, 2023: Since this podcast’s release in 2022, there have been reports that call into question Buffy's birth story and her Indigenous identity. Buffy Sainte-Marie is one of the most prolific singer-songwriters of the past century. For 60 years her music has quietly reverberated throughout pop culture, and provided a touchstone for Indigenous resistance. In this five-part series, Mohawk and Tuscarora writer Falen Johnson explores how Buffy’s life and legacy is essential to ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Birth can be such an intense subject and a little "moonlight on the subject" is essential. The moment a mother or family finds out their pregnant a lot of emotions come into play. Information can be a tool of destruction or empowerment. Let's chat, learn, and strengthen each other. Cover art photo provided by Guzmán Barquín on Unsplash: https://unsplash.com/@guzmanbarquin
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Hello, Tân’si, Edlanet’e, Aanii, Bonjour! Welcome back to Our Shared Politics. My name is Nova, I am a settler on Turtle Island. I created this podcast with the hope of highlighting our similarities amongst political parties, instead of focusing on the differences and pushing people further apart. I wish to express acknowledgment that I am on Treaty 8 territory, home to the Tse’khene, Dunne-za, Nehiyawak, Saulteau, and BC Métis. It is essential I recognize all First Nations, Metis, and Inuit ...
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Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates
Elizabeth McCravy
Relatable, raw and tactical business trainings to keep you moving towards your big goals. I’m Elizabeth McCravy — a website designer and business strategist for female entrepreneurs. And, I’ve built a multiple six-figure web design business while in my early and mid 20s. I believe that how to build a thriving business shouldn’t be a secret. So, I’m here to pull back the curtain of all things successful business building. I'm a Christian business owner, a toddler boy mama (with baby #2 on the ...
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Twenty Whatever features Sierra Schultzzie, Riayn Christina, and Paloma Malfavon talking candidly about navigating your 20's with your friends through different phases of life. (formerly Sierra Unfiltered)
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A Podcast for Moms is a podcast for moms, about motherhood. Every mom’s path is unique. Yet, we all share one common bond - becoming + being a mother is radical. Each phase of motherhood radically reshapes who you are - A Podcast for Moms explores how motherhood and the stages of parenting intersect with your identities, your relationships, and how you show up in the World. A Podcast for Moms is a platform for moms to learn something from other moms who “mom” differently than they “mom”. As ...
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AI & Ancestry in 'Family Tree Sagas': Embark on a captivating journey through history, genealogy, and vivid storytelling. "Sicilian Sagas" forms the first branch of the Family Tree Sagas project, a series dedicated to exploring the intricate branches of family history and heritage. Set against the rich cultural backdrop of Sicily, our Sicilian Sagas delve deep into the ancestral roots of a Sicilian family, tracing their journey from the rustic landscapes of Sicily to the dynamic streets of S ...
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Welcome to The Mama Culture, your village of support on the motherhood journey, because we weren't meant to do this alone! From conscious parenting practices, to wellness and personal growth, this space allows you to be inspired to create the life you want for yourself and your family. My name is Kori, and I am the host of The Mama Culture. I am an entrepreneur, integrative nutrition coach, mentor for women, and a very passionate mama. Join me and some of the top leaders and coaches in meani ...
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280: 2.3 Million Podcast Downloads Later: How This Mama Built Her Dream Business with an Online Course and Podcast with Stephanie King of My Essential Birth
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Today, I’m bringing on Stephanie King from My Essential Birth to the podcast. Stephanie has been instrumental in my pregnancy and birth journey with both of my boys. I discovered her podcast early in my first pregnancy and have been a dedicated listener ever since. Her content, courses, and guidance have been invaluable. It's amazing how our paths …
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Beyond the Baby Blues: Dr. Ream's Guide to Perinatal Mental Health
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
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Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…
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36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…
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283: Redesigning Your Showit Website? 6 Tips For Making The Process As Easy (And Fun) As Possible
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Last week, I shared all about how I just redesigned my whole Showit website from scratch after years of having the same design. And today? I'm sharing six things I learned from designing for myself that you can apply to your own business, whether you're customizing a website template (like one of the ones in my template shop!), or if you're simply …
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BabyCenter's Robin Hilmantel on the Realities of Postpartum Life! 👩🍼🤯
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This week I had Robin Hilmantel on the podcast! Robin is the senior director of editorial strategy and growth at BabyCenter, an online parenting resource and pregnancy app. She has more than a decade of experience in health and lifestyle reporting, writing and editing. Robin works closely with the research team at BabyCenter to conduct studies with…
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The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take
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With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
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35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES]
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Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…
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282: The New Elizabeth McCravy Brand (BTS of my Business Rebrand & New Website!)
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I have a brand new website and a new brand for my business, and it’s finally live! I'm talking about new fonts, colors, patterns, logos, and a completely new website that I started completely from scratch. This business rebrand has been in the works since LAST October, and so we’ve been working on it for almost a year (and I’ve been dreaming of sha…
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E22: Postpartum Recovery Essentials: Focusing on What Really Counts, with Amy Spofford
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In this episode of Delivered, we sit down with Amy Spofford, who is a Prenatal & Postnatal Educator. Amy is a well educated mom of 3 babies who is making it her mission to help you through your 4th trimester. Join Amy & I as we dive deep into the most critical aspects of postpartum recovery that often go unnoticed. While the postpartum period can b…
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Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand
1:04:57
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In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey. Part 2 covers a wide range of topics including: managing milk …
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Helping Women heal with manual therapy and ELDOA with Rachael Van Schoick
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Rachael, a dedicated mother of two energetic boys, is a passionate advocate for holistic wellness throughout the pregnancy journey and beyond. As a certified birth doula and licensed massage therapist specializing in prenatal and postpartum care, she brings nurturing support and expertise to expectant mothers. Drawing on her background in osteopath…
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34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause?
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…
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🎶👶 The 12 Weeks of Birth 👶🎶 On the twelfth week of LABOR, Liesel sent to me…My Birth Story 🥲🤰
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It's Week 12 of 12 of the 12 weeks of BIRTH! In this episode, I dive into my full birth story! (You can READ my blog post that I’ve written of my birth story HERE, if you prefer to read!) Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. An…
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Is Cesarean Birth Safer than Vaginal Birth?
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If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…
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33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Prevent Hormonal Imbalance [SUMMER SERIES]
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Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…
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281: An Unfiltered Week BTS with a Newborn, Toddler, and Business: What I Planned, What Got Done, and All the Messy Moments in Between
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Today, I’m sharing a behind-the-scenes look into a very typical work week for me as a mom, as a business owner who works from home, and as a woman in the new baby and toddler phase of parenting. When I asked you guys what you want more of on the podcast, these kinds of episodes are always a favorite. It was actually one of the first 10 episodes of …
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In this episode of the Astrology Witch Podcast, I discuss a bit about the history of divination as well as different options for divination plus all about different magical groups and whether or not they might be right for you (or not). Check out my digital products here --> https://www.patreon.com/astrologywitchpodcast/shop Enjoying the podcast? S…
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S10 EP2. Taboos and Truths - Breastfeeding
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Why breastfeeding is hard & how to make it easier Welcome to Season 10 Episode 2 of the She Births® Podcast. Today I talk with midwife and lactation consultant, Katie James from The Midwives' Cauldron & The Feeding Couch. Katie has been a midwife for over 23 years and Lactation Consultant for more than 17 years. She teaches midwives, doctors and do…
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🎶👶 The 12 Weeks of Birth 👶🎶 On the eleventh week of LABOR, Liesel sent to me…MY MOM! 👩
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It's Week 11 of 12 of the 12 weeks of BIRTH! In this episode, my mom and sister joins the podcast and we talk all about our two vastly different birth stories! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.l…
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32 | Six Tricks to Curb Cravings, Avoid Overeating, And Maintain Hormone Balance In Perimenopause [SUMMER SERIES]
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Hey friend! Do you suffer from "food guilt"? If you’ve just come back from a summer vacation where you ate, drank, and maybe indulged a little too much…and are now feeling bad about it…you’re not alone. In fact, according to a recent survey of 2,000 men and women in the US, about 1 in 3 people eat food that makes them feel guilty and 39% of women s…
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E21: What New Moms Need to Know About Pelvic Floor Therapy with Dr. Kayla PT, DPT
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In this episode of Delivered, we sit down with Dr. Kayla, a Doctor of Physical Therapy (DPT), to explore a topic that’s crucial for postpartum recovery but often overlooked: pelvic floor therapy. Dr. Kayla breaks down what pelvic floor therapy is, why it's so important for new moms, and how it can address common postpartum issues like incontinence,…
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Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska
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Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…
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Deep Dive Chat into Fitness Surrounding Pregnancy and Postpartum with Jordan Searles
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Going through my own pregnancy I found I was lost trying to navigate how to continue exercising, while also making sure I was keeping my body and baby safe. I wish I had someone I could personally connect with who could guide me through the different stages and feelings of what it took to exercise both during pregnancy and postpartum. All of this m…
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Breastfeeding Essentials Part 1: No Judgment Guide - Say Goodbye To Breastfeeding Pain
50:42
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In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey. The content of the guide includes answers to the top breastfee…
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31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…
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🎶👶 The 12 Weeks of Birth 👶🎶 On the tenth week of LABOR, Liesel sent to me…TEN things not to forget when you're prepping for birth! 🧐🤰
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It's Week 10 of 12 of the 12 weeks of BIRTH! In this week’s episode of The Mommy Labor Nurse Podcast, we talked ALL about preparing for labor….and specifically 10 things you shouldn’t forget! Because for most mamas, birth feels like the great unknown amiright? You’re going to your prenatal visits, checking things off your third-trimester to-do list…
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What Your Labor & Delivery Nurses Want You to Know with Nurse Sydney
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We love hearing from medical professionals about their perspective during birth, especially from our Labor & Delivery Nurses! Our guest this week is Nurse Sydney, a L&D nurse in Toronto who shares educational and entertaining content about pregnancy, delivery, postpartum, and newborn care. Links Mentioned: My Essential Birth Course My Essential Bir…
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30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES]
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Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…
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279: You CAN Make Money Even as a New Podcast (Here Are 3 Things to Try)
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Most podcasters don't earn as much as they could from their show. In fact, many smaller podcasts don't make any money at all, which is one reason why so many podcasters quit. Today, I’m talking about how making money from podcasting goes beyond just getting sponsors for ads. For smaller podcasts with less than a thousand downloads per episode, you …
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🎶👶 The 12 Weeks of Birth 👶🎶 On the ninth week of LABOR, Liesel sent to me…MINDSET TIPS FOR BIRTH! 🤯🧠
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It's Week 9 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to be talking all about your mindset! You guys should know by now that I’m ALL about getting you in the right headspace when it comes to birth. Your mind is not only your most powerful tool during birth, but it can also be your worst enemy. It takes a…
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Sierra Schultzzie, Riayn Christina & Paloma Malfavón talk the past two years of Twenty Whatever, their most cherished memories & react to viewer favorite moments from the pod! Thank you all for joining us on this wild ride. We love you all so much! Woo! xoxo Twenty Whatever 🩷❤️🧡 Produced by Dear Media See Privacy Policy at https://art19.com/privacy…
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S10 Ep1: Taboos & Truths - Pelvic Floor
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How you can take ownership of your pelvic health with special guest Anna Scammell. Welcome to our first episode of Season 10 of the She Births® Podcast. This season is all about Taboos and Truths. We have got some really juicy conversations for you about all things us women go through. Todays episode is about prolapse and your pelvic floor. I talk …
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7 of the Most Common Interventions During Labor and Birth
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If youre going to be giving birth in a hospital setting, this episode is for you! You’ll want to know about the 7 most common interventions that you may come home against in your birth experience. We’ll also talk about how to avoid these interventions if possible and when they may be necessary. Links Mentioned: My Essential Birth Course My Essentia…
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29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms (Part 1) [SUMMER SERIES]
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Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…
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278: Back From Maternity Leave! My Work Schedule as a WFH Business Owner and Mom of Two (Working Just 2 Days/Week).
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This is part three of the three part series all about my maternity leave as a business owner, as a mom of two, and just taking you guys behind the scenes more of my life and business. Today, I’m sharing all about coming back from maternity leave and what my schedule looks like as a mom working two days per week! What I’m sharing: Our experience fin…
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E20: The Healing Journey: Integrating EMDR into Trauma Therapy, with Lauren LMHC
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In this enlightening episode of Delivered, we delve into the transformative power of EMDR therapy for those navigating the complexities of postpartum healing. Join us as we explore how EMDR can support new parents in addressing trauma and emotional challenges during the postpartum period. Our expert guest, Lauren will uncover this niche type of the…
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1
Family Financial Wellness: Three Finance Must-dos for Families - Don’t Make These Small Mistakes That Will Have a Big Impact Later
43:51
43:51
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43:51
In this episode we are joined by an experienced financial advisor, Laura Davis CFP. Laura shares her expertise in transforming financial lives and provides actionable steps that parents and soon-to-be parents can take to secure a strong financial future for their families. Learn the three financial must-dos for families that can help set your famil…
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28 | Hormone Hot Topics: Sleep Divorce; Mid Life Eating Disorders; Comic Relief for Menopause; Shocking Findings in Women's Health Study
21:23
21:23
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…
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1
Finding Ourselves in Different Phases of Life
32:18
32:18
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Sierra Schultzzie, Riayn Christina & Paloma Malfavón reunite to celebrate the 100th episode of Twenty Whatever!! The girlies reflect on the past 2 years of the podcast, being in new phases of life & their dreams for the future. Audio issue starting at 26:11 and ending at 27:36! Feel free to skip to 27:36 if you’d like. Thank you to today's sponsors…
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1
7 Ways Your Birth Partner Can Support You
35:58
35:58
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When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…
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