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Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
Manage episode 403444055 series 2817220
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey.
Kim's Social Media:
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Kim's Fit Pregnancy Starter Guide
GET IN TOUCH! 🤩
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! 💜
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
271 episodes
Manage episode 403444055 series 2817220
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey.
Kim's Social Media:
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Kim's Fit Pregnancy Starter Guide
GET IN TOUCH! 🤩
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! 💜
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
271 episodes
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