Fish And Grits public
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A podcast about Atlanta sports, culture, and everything in between. We represent the best of Atlanta: young, diverse, intelligent, passionate. We love and are respectful of our city’s past, with a firm glance and passion to move towards its future. We love this city and it’s sports teams, and we want to be able to share that love and invite in anyone else who feels the same way. Support this podcast: https://podcasters.spotify.com/pod/show/fishngritssports/support
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Eric is a 17-year police officer currently serving as a Patrol Operations Commander in Washington State. He is an author and content creator focused on wellness, police leadership, and community engagement. He started Blue Grit to support practices for building optimal lives and careers for first responders, their families, and those looking to enter emergency services. Listen, share, and learn tips and lessons from Eric and others to support your health, mindset, and build a better you, fam ...
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Cynthia Turner Podcast

TURNER ENTERPRISES ENTERTAINME

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This Podcast talks about many Subjects in life that we all may experience. Please listen to see if you are having these life issues and what to do about them. Thanks again from Famous Cynthia Turner of www.turnerenterprisesenterprises.com and "How to get A Job! " Support this podcast: https://podcasters.spotify.com/pod/show/turner-enterprises-entert/support
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Mirr Ranch Group presents The Land Bulletin, where every week we discuss a wide range of topics impacting landowners, ranchers, and future land buyers. For more information on buying and selling ranch real estate, visit: https://www.MirrRanchGroup.com/.
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Ana is a lot of things: military kid, ex collegiate athlete, paramedic and nutrition and exercise coach and tactical athlete. We talk about the simple yet profound things you can do to start, advance or cement your health progress, journey, and outcomes. Positivity, identity mindset tools, hacks and tricks, how Ana got into nutrition, fitness and w…
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The perils faced in this job claim far too many of our brothers and sisters. Sometimes it seems like no less than a miracle that we have one of ours beat catastrophic injury in overwhelming odds. It is my privilege to bring you my conversation with a poignant example of resilience and an unwavering spirit. From my neck of the woods in western Washi…
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With the summer fishing season in high gear, Elk Creek Ranch is ready for its residents to come and explore all it has to offer. Join Haley as she sits down with Mirr Broker Harry Woodward to discuss what’s new at Elk Creek Ranch. From 15,000 acres of deeded land and 30 miles of private fishing access, Elk Creek Ranch serves as a haven for resident…
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Those who know... know. There is nothing like losing your faithful furry companion. The bonds we share with our pets can be quite different than those we share with humans. Pets are sometimes a constant, through the tumultuous things- the highs and lows one experiences over the course of 10+ years. How to process their loss, especially in untimely …
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Cops are getting charged.. arrested.. convicted. No two situations are the same and this message as well as this episode's conversations are not offering opinions about the course, investigation, judicial processes or outcomes of any cases involving police officer criminal prosecution. What this conversation IS doing, is bringing the fears, concern…
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Matt is in New York at Travis Manson's Smallmouth Crush headquarters and the guys chat with Jim Britenbaugh who just caught the state record Largemouth Bass. His buddy Len Speed also joins the show, as well as Epic Eric who talks about how he got into bass fishing.
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You can’t be in the first responder wellness space and not know about James and his work on Behind the Shield (podcast and IG). James has a way of sharing a positive message with a dose of real talk which is very much needed in our lives. In our conversation we chat about his story and quickly get into all things health and exercise- from diet dogm…
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Frank is joined by Dan Miguel from Great Lakes Finesse and the guys go over the 2024 ICAST releases for GLF. Dan and Frank go in-depth about the importance of going smaller and more natural when it comes to smallmouth bass fishing. USE CODE "BTL24" AT CHECKOUT TO GET 15% OFF ALL REGULAR PRICED ITEMS AT LURENET.COM…
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With summer in full swing, many of us are itching to get away for a little peace, quiet, and quality recreation. But where can we go to get away from it all? This week, Haley chats with Andy Dunn, Head of Partnerships at Rarewaters, an up-and-coming organization that partners with private landowners to allow seasoned anglers access to exclusive riv…
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Kurt Weinreich has been a fitness professional in Colorado for over 25 years and utilizes his experience in the industry as a trainer, manager, and educator as a former senior instructor at the National Personal Training Institute. Kurt was awarded the Academic Achievement Award from the International Sports and Sciences Association and was chosen …
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I got turned onto Antonio Neves and his work years ago after hearing him speak on a major health and wellness podcast. Themes critical to mindset, self-development and growth, and building community to discuss men’s issues and comradery were central. Since then, I’ve been following along through his blog, show, and have even set up a Man Morning gr…
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Estate planning can feel overwhelming, often lingering on our “to-do” list without a clear starting point. This week, join Hayley as she sits down with Thomas Mecham, a distinguished trust and estate planning attorney from Holland and Hart, to demystify the process and underscore its importance for ranchers and landowners. In this insightful episod…
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I met (new LT!) Sarah Shendy at the International Association of Chiefs of Police’s 40 Under 40 Award ceremony Dallas back in 2022, where we were both recipients. It has been rewarding to be connected with other driven, engaged emerging police professionals. Sarah has such a positive outlook and critical focus on doing the hard work, having the har…
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Through getting connected to Lt. Col. Dave Grossman (check our prior ep. #85!!) I got to meet and learn about ret. Sgt. Mike Baldwin. On this episode, he shares about his extensive assignments and law enforcement career and we take a dive into leadership tenets, personal values as they navigate policework, and serving those values in, out, and beyo…
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When the gents at Level Up and Live connected with me, their name alone told me it was probably going to be a great conversation on shared values. The name says it all! They are all about how to go from “existing” to LIVING. Sean and Ewan are and were both traditionally successful, but something was calling them to push harder, think deeper, and el…
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If you’re a first responder on social media, you NEED to be following Erica and TacMobility. Not only will you see simple movements to fix and aid posture, mobility, chronic pain, but statements that buck the narratives that are keeping us down mentally, socially, emotionally. Erica’s a straight shooter; she tells us how it is (and frankly that’s n…
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Welcome back Johanna Wender, from Bravura Counseling (and Ep. 21, where we talk about Mental Health Musts.. so also download THAT one if you haven’t listened!) In this episode we focus on FEAR. Fear limits our abilities- in wellness, teamwork, leadership. As cops are grapple with what most civilians are afraid of- so let’s break down what WE are af…
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Ranchers have a large impact on the landscapes that they own and the wildlife that inhabit them. This week, Haley and Ken are joined by Rick Knight, a renowned professor of wildlife conservation, to discuss the crucial role private lands play in conservation of the American West. The trio explores the biological productivity of private lands and th…
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I had the distinct pleasure to see ret. Deputy Chief Jim Dudley’s work through Police 1’s Policing Matters podcast. Fast forward to being invited to be a co-panelist with Jim in a round-table seminar on the state of police recruiting and what’s working- it was a distinct honor and experience. In our conversation, we talk about his various assignmen…
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As June is Men’s Mental Health Awareness month and PTSD/I Awareness Month, it is my honor to bring you my conversation with Dr. Clarence (Lance) Cutsforth- a veteran, mental health advocate and functional medicine practitioner. We discuss: - lessons and insights from his deployment - ways to look at mental health and healing - treating trauma and P…
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When I first heard Jason speak on policing, drifting into the “gray area” and what it really means to him to connect with community, I knew I had to learn more. What I didn’t know was that I’d eventually come to meet him at an IACP conference, as well has have him on my own podcast! In order to elevate policing and be the best we can for the commun…
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It is my distinct pleasure to share the knowledge and experience that is James Brack. For years, I have personally benefited from the insight he has shared with the region with regards to departmental wellness efforts. Sergeant Brack was born and raised in the Pacific Northwest. He graduated from the Bothell branch of the University of Washington w…
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Join Haley and Ken on a throwback episode as they delve into the heart of Chilean Patagonia and explore one of South America’s most iconic landscapes, Torres del Paine National Park. Ken and Haley recount their recent journey to the region, highlighting their stay at the Explora lodge and their experience at the new Conservation Reserve at Torres d…
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Episode 100! Where has the time gone..?? With this, I bring you a very special guest, Scott Howell- multi-discipline trainer, gym owner, and advocate of not only first responders, but public safety. Blue Grit Wellness (and Radio) started through promoting themes of health, mindset, and community. My conversation and connection with Scott was refres…
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