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Ep. 105: What are Cops Afraid Of? W/ Johanna Wender
Manage episode 423398581 series 3539627
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Welcome back Johanna Wender, from Bravura Counseling (and Ep. 21, where we talk about Mental Health Musts.. so also download THAT one if you haven’t listened!)
In this episode we focus on FEAR. Fear limits our abilities- in wellness, teamwork, leadership. As cops are grapple with what most civilians are afraid of- so let’s break down what WE are afraid of, as a means to grow. We talk about:
How the “older” generation is helping remove stigmas of mental health
What is Fear?
What are cops afraid of?
Tombstone courage
Power of admitting fear
Fear of using force in these days
How can leaders reduce fear
How to improve Command staff relations
Peer support
Courage in sharing struggle
Tools for risk-seeking behavior
Processing fear healthfully
How overwork and overidentity can impact these factors
Download and share to help our community KNOW and GROW!
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Johanna Wender, MA, LMHC, LPC, is a mental health counselor and president of Bravura Counseling, a practice exclusively serving LEOs, first responders, service members and veterans. She is also part of the LE family.
Johanna has extensive clinical experience working in a wide range of mental health service settings and specializes in evidence-based treatment of PTSD/I, trauma, depression, and anxiety. In addition to her clinical practice, Johanna provides training and consulting services to law enforcement agencies and other clients.
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We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic
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