Best Eric Tung Podcasts (2024)

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#40 BLUE GRIT WELLNESS/RADIO Eric Tung Doubling down on positive policing, recruiting, and a lot more. 1:04:33

5d ago1:04:33

1:04:33

Some time ago, two cats on Instagram started chatting about police work and how to find balance...and now they jump on the mic to talk about real police work, recruiting, the true believers who are graduating police academies and rolling out on patrol. Eric Tung, is the host of Blue Grit Radio, a current police leader, and runs the Blue Grit Wellne…

1
107: How to Level UP and LIVE w/ Sean Meyers and Ewan Heinemeier 58:34

6h ago58:34

58:34

When the gents at Level Up and Live connected with me, their name alone told me it was probably going to be a great conversation on shared values. The name says it all! They are all about how to go from “existing” to LIVING. Sean and Ewan are and were both traditionally successful, but something was calling them to push harder, think deeper, and el…

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#495 | Eric Bishop | Thriving as an Indie Author: Guerrilla Publishing 43:05

4d ago43:05

43:05

What does it take to thrive as an indie author in a market dominated by big players? Join us as we celebrate Eric Bishop's latest release, "Breach of Trust," and uncover the unique challenges of guerrilla publishing. Eric opens up about the financial constraints, the absence of traditional marketing support, and the creative strategies he used to s…

1
106: No BS, Fixing Physical and Mental Stress, Erica Gaines, TacMobility 49:03

3d ago49:03

49:03

If you’re a first responder on social media, you NEED to be following Erica and TacMobility. Not only will you see simple movements to fix and aid posture, mobility, chronic pain, but statements that buck the narratives that are keeping us down mentally, socially, emotionally. Erica’s a straight shooter; she tells us how it is (and frankly that’s n…

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Ep. 105: What are Cops Afraid Of? W/ Johanna Wender 52:35

7d ago52:35

52:35

Welcome back Johanna Wender, from Bravura Counseling (and Ep. 21, where we talk about Mental Health Musts.. so also download THAT one if you haven’t listened!) In this episode we focus on FEAR. Fear limits our abilities- in wellness, teamwork, leadership. As cops are grapple with what most civilians are afraid of- so let’s break down what WE are af…

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Ep. 104 : Why Policing Matters w/ Jim Dudley (ret. Deputy Chief) 1:07:22

9d ago1:07:22

1:07:22

I had the distinct pleasure to see ret. Deputy Chief Jim Dudley’s work through Police 1’s Policing Matters podcast. Fast forward to being invited to be a co-panelist with Jim in a round-table seminar on the state of police recruiting and what’s working- it was a distinct honor and experience. In our conversation, we talk about his various assignmen…

1
#494 | Virginia Barone | Shooting Sports & Upcoming 2-Gun Match Supporting The Protectors Foundation 15:56

14d ago15:56

15:56

Virginia Barone, IDPA match director & co-founder of Trailblazer Firearms Instruction, joined the show to discuss the upcoming two-gun event aimed at bolstering the Protectors Foundation, a vital nonprofit committed to providing essential training and equipment to underfunded police departments. This episode shines a spotlight on Virginia's dedicat…

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Ep. 103: How to Treat Trauma, w/Dr. Lance Cutsforth 1:03:43

15d ago1:03:43

1:03:43

Timely airing for a recording some time back- as June is Men’s Mental Health Awareness month and PTSD/I Awareness Month: Dr. Clarence (Lance) Cutsforth is a veteran, mental health advocate and functional medicine practitioner. We discuss: - lessons and insights from his deployment - ways to look at mental health and healing - treating trauma and Po…

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Ep. 102: Checking the Ego and True Community Connection w/ Jason Lehman (Why'd You Stop Me?) 57:31

18d ago57:31

57:31

When I first heard Jason speak on policing, drifting into the “gray area” and what it really means to him to connect with community, I knew I had to learn more. What I didn’t know was that I’d eventually come to meet him at an IACP conference, as well has have him on my own podcast! In order to elevate policing and be the best we can for the commun…

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83. Her Heroine: Fong Hiu-Tung and Lau Kai-Hei 25:10

21d ago25:10

25:10

It’s an important question. Why was she targeted? 26-year-old Fong Hiu-Tung 方曉彤 and 22-year-old Lau Kai-Hei 劉繼禧 were shopping at the Hollywood Plaza Mall in Diamond Hill on June 2nd, 2023. Without warning, they became victims of a horrific attack that prompted a discussion of hate crimes and erasure in LGBTQ+ communities worldwide. This episode con…

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Ep. 101: How to Build a Police Wellness Program- w/ Sgt. James Brack 1:08:54

22d ago1:08:54

1:08:54

It is my distinct pleasure to share the knowledge and experience that is James Brack. For years, I have personally benefited from the insight he has shared with the region with regards to departmental wellness efforts. Sergeant Brack was born and raised in the Pacific Northwest. He graduated from the Bothell branch of the University of Washington w…

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#39 WARZONE, SICK OF IT ALL drummer, Boston Paramedic: EK Eric Komst 1:21:40

22d ago1:21:40

1:21:40

Did boy band, NEW KIDS ON THE BLOCK, come from the Boston hardcore scene? Is it possible that punk/hardcore can lead a young adult into becoming a first responder? EK jumps on as an energetic guest telling of his days being a 13 year old drummer in a band called, "Miracle Boy," with then middle -schooler Jordan Knight (yes...that Jordan Knight of N…

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Ep. 100: The Power of Choice and Community w/ Scott Howell, Iron Sights Podcast 1:14:01

24d ago1:14:01

1:14:01

Episode 100! Where has the time gone..?? With this, I bring you a very special guest, Scott Howell- multi-discipline trainer, gym owner, and advocate of not only first responders, but public safety. Blue Grit Wellness (and Radio) started through promoting themes of health, mindset, and community. My conversation and connection with Scott was refres…

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#493 | Bret Vorhees | CEO of Taurus USA | Evolution of Taurus Firearms 45:23

1M ago45:23

45:23

Bret Vorhees, CEO of Taurus, joined the show to talk all things Taurus from the Judge line to Taurus Optics Ready Option revolvers to 10mm and beyond. Bret also walks us through the features of Taurus's new bolt action rifle. Support the Show. Make sure to check out Jason on IG @drjasonpiccoloBy Dr. Jason Piccolo

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#38 Fatherlessness, Firearms, Recoil Magazine, Police corruption, St Louis gang wars, and NO OTHER CHOICE training: Kevin Dixie, THE REAL NOC 1:30:54

28d ago1:30:54

1:30:54

Raised in the war on drugs, Kevin Dixie "The Real NOC," saw first hand the effects of over policing, officer corruption, and the effects of fatherlessness in his city. But he also witnessed the positive effects of engaged officers putting in real work. Civil Rights advocate and firearms coach, KD talks about his days of working law enforcement in S…

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Ep. 99: Why Internal Affairs Matter, w/ ret. Sgt. Marlon Marrache 57:41

29d ago57:41

57:41

Internal Affairs.. IAs.. there are many unsavory nicknames for such roles and units.. Many of us know WHY they are important, but it can be hard to separate the caution, emotions, and stress associated with the title. Marlon Marrache worked for years in I.A., and helps us discuss not only why a strong I.A. process is critical for police accountabil…

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Ep. 98 : Enduring and Serving with Resilience, w/ Detective Tessa Melville 39:01

1M ago39:01

39:01

A critical theme in discussion of first responder wellness is resilience. When I look around at folks I work with in my department, it’s hard to find a better example of someone who embodies a resilient spirit than my teammate, Tessa Melville. Tessa endured a host of critical incidents in the first few years of her policing career, both on and off …

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Ep. 97: How to Adjust to First Responder Family Life, w/ Hailey Palos 1:16:21

1M ago1:16:21

1:16:21

I’m pleased to bring you more conversations about family dynamics as they relate to first responder life. Marriage is hard. Parenting is hard. Balance is hard. These are all common adages and topics OUTSIDE of first responder life. We dive into this with Hailey, a therapist and advocate for first responders. As a relatively new first responder spou…

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#37 Former Nazi Skinhead, Best-Selling Author, Producer, Musician, FIREFIGHTER, Extremist Converter: Christian Picciolini 1:01:20

1M ago1:01:20

1:01:20

Former Nazi skinhead and current FIREFIGHTER, Christian Picciolini has worked for the last two decades converting over 600 individuals from white supremacist groups, street gangs, and terrorist organizations. His first book, White American Youth, documents his early days as one of the first Nazi skinheads in America to form a band and tour Europe. …

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82. On the Level: The Murder of Eric Nelams 30:47

1M ago30:47

30:47

Eric Nelams was on his way to work one morning in 2003. He walked out of his house and headed toward his car, but the peaceful morning routine was shattered by the sound of gunshots. After Eric’s murder, his family was thrown into a long painful journey of profound loss, while searching for answers. Questions swirled about the motive behind the sen…

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Ep. 96: How to Build Self Care w/ Earl Fields 1:05:18

1M ago1:05:18

1:05:18

"Be as you are- as loud as you can- because you are enough." Such words are powerful, and they shaped young Earl toward a mindset that supported abundance, positive attitude and trajectory. In our conversation, I wonder where many of us would be with those types of relentlessly encouraging words, support and guidance at a young age. Earl Fields has…

1
Ep. 95: How a Cop Saved his Life with Yoga: w/ Vance Row 49:13

2M ago49:13

49:13

Vance first found yoga after a number of back injuries in 2008 and 2009. Vance quickly discovered that yoga practice is a powerful community of connection and challenges. Through his regular practice, Vance has found an incredible amount of physical and mental benefits including making him a far calmer person. At the time, Vance was struggling with…

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#36: Soldier, Scholar, Poet, Bouncer: Keith Dow, Dead Reckoning Collective 58:28

1M ago58:28

58:28

From touring with hardcore bands to his tour in Iraq, Keith Dow tells the origin of Dead Reckoning Collective, publishing poetry, literature, growing up in the hardcore music scene, his days as a bouncer, college student, influential reads, and helping others. "Karmic Purgatory," is the collected poetry of Keith Dow and is a highly recommended read…

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Ep. 94: Gangs, Drugs, and Punk Rock n' Roll w/ B.C. Sanders 56:54

2M ago56:54

56:54

B.C. Sanders is a recently retired homicide lieutenant, gang expert, and presenter. During his career, he served on various proactive units, to include Gang Suppression Unit, homicide unit as a detective and later as a sergeant, intel sergeant, and other units. He is known for developing sources, actionable gang intelligence, motivating others to l…

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#35: No knock warrants, citizens and simunitions, classroom chaos, useless college degrees, and METAL music: Chuck Shute 1:50:42

2M ago1:50:42

1:50:42

Chuck Shute, former teacher, music lover, and current host of The Chuck Shute Podcast, jumps on the mic with The Disruptors to talk about the corrosion of order and discipline in American classrooms, citizens participating in simuntion training scenarios in order to understand the stress involved in police work, execution of search warrants, and of…

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Ep. 93: How to Support Local Police w/ Diane Hwang, Blue Hero Project 1:10:43

2M ago1:10:43

1:10:43

Diane is a law enforcement wife and the Founder of Blue Hero Project, a nonprofit passionate about serving the law enforcement community in the NW. The organization started as a one-time community project with her husband and has since grown into a 501(c)(3) nonprofit organization. They now serve alongside an incredible team showing appreciation an…

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81. Making Noise: The Murder of Lori McConnell 38:46

2M ago38:46

38:46

“All my mom could think about while this was happening, was to get his DNA under her nails. Because she thought he was going to kill her that night.” After years of being terrorized by her abusive boyfriend, 53-year-old Lori McConnell made a plan and left him in June of 2018. She asked her daughter Lora to promise to make some noise if anything eve…

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#492 | REWIND | B.C. Sanders first appearance on The Protectors® Podcast 34:25

2M ago34:25

34:25

Rewind episode with the first appearance of BC Sanders. Original Episode #191 | B.C Sanders | Skillset Writer | Gang Expert Support the Show. Make sure to check out Jason on IG @drjasonpiccoloBy Dr. Jason Piccolo

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Ep. 92: Necessary Police Conversations, w/ Mac Rollins, @thezencop 58:48

2M ago58:48

58:48

Mac Rollins began his law enforcement career in 2010 in Northern California. He is currently assigned to his agency’s detective bureau working sex crimes and child abuse. After some personal experiences involving his own mental health, he became an advocate for mental health awareness within policing as well other issues currently facing law enforc…

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Ep. 91: 15 Ways to Improve YOUR Agency's Recruiting 48:32

2M ago48:32

48:32

Agencies are still struggling with recruitment. I know an area agency that spent upwards of $200K with a marketing agency to boost their efforts. Thing is- that might get you a video and some social media content. But it doesn’t get a SINGLE person hired. My experiences, mistakes, and successes in the recruiting game prompted me to record a down an…

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#34 Intel Unit, Nazi Skinhead investigations, SWAT, Reggae music and copwork in the South: Captain Kory Flowers 1:29:01

2M ago1:29:01

1:29:01

A natural storyteller and leader, Kory Flowers has over two decades working some of the country's most dangerous gangs and extremist groups. He's an expert in white supremacist organizations and his knowledge comes straight from working one of the country's hotbeds of activity. Kory talks about snapping pics of a "fresh cut" Nazi skin, Wade Michael…

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Ep. 90: How to Set the Example w/ Lt. Aram Choe @911strong 1:17:45

2M ago1:17:45

1:17:45

It was quite a while ago that I came across then Sgt. Aram Choe's page and learned about his podcast. He had quite the social media imprint, but beyond that, he presented as a humble, direct leader. He balanced professional demeanor and personal insight. He appeared to be a perpetual learner and consummate teacher. As I keep watching what he was up…

1
#491 | Michael Hearns | The Metamorphosis of a Miami Officer to Master Storyteller 27:46

2M ago27:46

27:46

Ever sweated through a shirt just stepping out to grab the mail? Imagine chasing down perps in Florida's notorious humidity. Michael Hearns doesn't have to imagine; he's lived it. A former law enforcement officer turned author, Michael paints a vivid picture of his days before breathable fabrics were a thing and how his real-life escapades in Miami…

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Ep. 89: When Police Culture Fails, w/ Bridget Truxillo 47:55

2M ago47:55

47:55

Bridget Truxillo is an attorney and former police deputy. In our conversation, we span topics of health and wellness, stress, her desire to become a cop and what led to her exit. We discuss her road to practicing law and what cops need to be aware of and how to navigate difficult circumstances in the workplace. - Bridget has firsthand experience wi…

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Ep. 86: Leadership Obstacles, Feds vs. Local, and new Purpose w/ Dr. Jason Piccolo 53:01

2M ago53:01

53:01

Welcome to this special edition collaboration with Dr. Jason Piccolo from The Protectors Podcast. Dr. Jason Piccolo is an author, professor, and extensive subject matter expert on matters from Criminal Justice, Homeland Security, Cyber Security and White Collar Crime. After his military service overseas, he spent over 23 years in the Department of …

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#490 | Eric Tung | Navigating Promotion and Growth in Public Service Careers - JOINT EP with Blue Grit Radio 52:00

2M ago52:00

52:00

Step into the world of leadership in public service and law enforcement as we unravel the journey up the ranks in this joint episode with Blue Grit Radio Support the Show. Make sure to check out Jason on IG @drjasonpiccoloBy Dr. Jason Piccolo

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Ep. 88: The Most Positive Legacy | 3 Decades of ACTION with a Smile | Detective Tom Riener 1:02:54

2M ago1:02:54

1:02:54

What greater Legacy is there... Than being known and remembered for doing LEGIT police work, from proactive chases of epic proportions to the being the most attentive, passionate, caring officer… recently retired Detective Tom Riener. From community members to peers. From victims to suspects. No joke. All with a smile on his face for 3 decades (alm…

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Ep. 87 : How to Support a First Responder Family, w/ Katherine Boyle, The L.T.'s Daughter 57:58

2M ago57:58

57:58

Katherine grew up in a law enforcement family, where her dad worked as LT of SVU for the Philadelphia Police Department. Growing up, Katherine didn’t completely grasp the gravity of her dad’s job. As she grew, she not only recognized how her father was always there for her family, but grew an understanding of the lifestyle and risks that come with …

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#489 | Tim Meleski | Ouroboros Forge | From Service to Civilian Life: Navigating Mental Health, Identity, and Artistry 55:58

2M ago55:58

55:58

Strap in for a raw and revealing episode as I sit alongside Tim, a battle-hardened ex-Marine and MARSOC operator. Together, we peel back the layers of transitioning from a life of discipline and service to the civilian world, a journey riddled with challenges. Tim's personal narrative sheds light on the identity crises that can follow military disc…

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#488 | Isaac Lee | From Combat Pilot to Executive Leadership | Author of Hangar 4 35:19

3M ago35:19

35:19

Tune in to hear how this veteran Marine, with seven deployments under his belt, channeled the camaraderie and team spirit of the Corps into a civilian career that not only matches but elevates his passion for guiding others. Isaac's transition is a masterclass in strategic planning, showcasing the foresight needed to move from combat boots to corpo…

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Ep. 85: On Grit… w/ Lt. Col. Dave Grossman 1:19:39

3M ago1:19:39

1:19:39

I, like many drank through the fire-hose (why do we use these Fire metaphors) of information, experience, tactics, lessons, and wisdom when entering the police profession, from hiring to Academy, and through training (which never truly stops). Among the first most significant figures in the space in conversations of MINDSET, survival instinct, phys…

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#33 Former Satan Disciple speaks about childhood trouble and gang life 1:11:14

2M ago1:11:14

1:11:14

After serving over a decade in prison, Eric is a free man living a life of positivity and working to educate the public on gangs and white supremacist organizations. But he and BC go back to his childhood when he served time in a juvenile facility and as a teenager joined Satan Disciples, one of Chicago's most violent gangs. Satan Disciple Nation h…

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Ep. 84: How to Work on Your Game with ex. pro ball player Dre Baldwin 53:26

3M ago53:26

53:26

As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 33 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine. In just 5 years, Dre went from the en…

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Ep. 83: How to Build Wellness Culture w/Angel Ogando 1:08:44

3M ago1:08:44

1:08:44

Angel has been with the Auburn Police Department (APD) for 9 years. In that time, he has served the department as a Chaplain, and currently is the Wellness Program Designer for APD. Angel’s focus is the professional and analytical development of a wellness program that encompasses all aspects of an APD employee’s wellness (Mental, Physical, Spiritu…

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Ep. 82: Relentless Courage, ret. Sgt. Michael Sugrue 50:11

3M ago50:11

50:11

Michael is a military veteran and retired police sergeant. In this interview, he discusses his pursuit of a career of service, which unraveled after an officer-involved shooting. He details his Post Traumatic Stress challenges and ultimately his medical retirement. Organizational betrayal is a topic we visit in the context of the end of his career.…

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Ep. 81: Why we CANNOT Lower Police Fitness Standards 17:47

3M ago17:47

17:47

Cannot. Should not. Shall not. I wish! We have seen lowered standards for years.. and it makes sense with the high attrition and low recruitment ability in law enforcement. It seemed the impossible task to recruit in that climate, yet departments were and are doing it now due to heightened engagement.. **Not lower standards!!** Lowering standards d…

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Ep.80: How to Recover from a Fight for Life, with ret. Deputy Meagan McCarthy 48:39

3M ago48:39

48:39

Meagan McCarthy became a Deputy Sheriff for the San Bernardino County Sheriff’s Department in June 2016. On September 4, 2019, Meagan’s life changed forever when she was involved in an on-duty shooting and attempted execution, which was captured on video and highly publicized. Following the shooting, because of another failed law enforcement piece …

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#487 | Jeff Wilson & Brian Andrews | Fusing Fiction and Firearm Precision: An Insight into Thriller Writing and Time Travel Dilemmas 30:17

3M ago30:17

30:17

Unlock the secrets behind crafting the perfect firearm for a fictional hero as we sit down with renowned thriller authors Brian Andrews and Jeff Wilson. Their alliance with Wilson Combat isn't just about the nuts and bolts of gunsmithing; it's a dynamic fusion of storytelling and precision engineering. This collaboration showcases the extraordinary…

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Ep. 79: Health, Mind, and Lifestyle outside of Work w/ detective and speaker "Super Dave" Leath 1:16:58

3M ago1:16:58

1:16:58

I met Dave after a colleague introduced us for me to hop on his Hero Academy podcast. We had an engaging, fun conversation, not just about “the job” but dynamics with health, life and a host of other topics. When we connected back on, as you will hear, it was right back into a host of topics- to include diving into dietary preferences and the confl…

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Ep. 78 : How to Combat the Epidemic of Suicide in First Responders, w/ Sgt. Danny Coon (LASD, ret.) 1:03:26

3M ago1:03:26

1:03:26

On Blue Grit Radio, we are having the crucial conversation about not only resilience in first responder careers, but the worst risk of failure to do so: suicide. Ret. Sgt. Danny Coon didn’t always use to be an advocate for police mental health awareness and wellness. He was of the older culture which grinded through. As he entered retirement his ey…

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