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Generation Fit

Benji Tucker, Chris Lee

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Generation Fit is dedicated to providing a generation that de-values physical fitness with practical and science-based answers to all of its fitness, nutrition, and health concerns. Hosts Benji Tucker and Chris Lee break down the many myths of a fitness industry packed with charlatans, fraudulent supplements, and misinformation. Society has conditioned our minds into believing it’s acceptable to be physically weak and neglect our health but the repercussions of this are record levels of obes ...
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Welcome to GenXAdulting! A generational podcast that presents a patchwork of perspectives and life experiences from a variety of ages, backgrounds and walks of life. Brought to you by two GenXers.
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Generation Wellness

Generation Wellness

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Health and Wellness Discussions Disclaimer: Info featured here is not an attempt to cure disease nor is it a substitute for any medical treatment. Consult your medical physician before executing diets or new exercise programs.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Abigail Meller is an aspiring activist, feminist, and a couple of other –ists, with a passion for health policy, advocacy work, and civil rights. Join her as she discusses current public health, healthcare policy, and social justice issues on Generation Invincible, a bi-weekly podcast by a millennial, for millennials.
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Just a spoonful of humor helps the medicine go down. Inspired by his brother’s suicide David unleashes his outlandish banter and passion for mental health with his good friends and experts alike. He challenges the over-medicated status quo, asking questions and exploring new holistic alternatives with his guests from a wide array of experience and discipline.
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Join Defense Health Agency behavioral health experts as they discuss different behavioral health topics. Defense Health Agency employees can earn free CE credit for listening. Follow the instructions in the CE Credit episode. Produced by the Defense Health Agency.
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A monthly podcast, call to arms for Gen X, Millennials, Gen Z, Gen Alpha, to bring about change, not just in our mental health but to create solutions in our local communities, at a state and national level, and even globally. All I hear from people is how much we all what things to change and yet it never does. Well my little Punks, this is where we start. This is where we create OUR Future!
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Growth & Grace

Leaha Crawford, Tiffani Lloyd

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Growth & Grace is a radio show that merges entrepreneurial insights with holistic practices, emphasizing how business success, personal well-being, and the creation of generational wealth are interconnected.
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Discover essential insights on navigating life's milestones with Bill Monty's Guide for Getting Older, the ultimate podcast for individuals of all ages embarking on the journey of aging. Host Bill Monty leads engaging discussions on vital topics such as Medicare, Social Security, retirement planning, finances, and beyond, ensuring you're well-equipped for every stage of life. Tune in to our informative and lively format, where we seamlessly blend practical advice with current events and life ...
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Southside Church exists to invite people to follow Jesus one Next Step at a time. We hope you are encouraged and challenged by these sermons. For more content, please visit www.southsidelife.com
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The Real Word

Generation Z with Abdullah

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The Real Word is a podcast that inspires individuals to ponder on their goals and pursue their passions. This podcast covers an array of subjects from entrepreneurship today to human psychology and the success mindset. This is a selfish project where I sit down with creators and thought-leaders to talk about their process, the lessons they've learned and how to make a real impact.
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Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin "JT" Tamsett, a leader in the global fitness and wellness culture, brings you actionable advice from multiple industry experts in each episode. W ...
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The Problem With Perfect

Robin May and Denise Bickel

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If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Clinical Business Mentor and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 19 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversations that bri ...
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The Path Home is a podcast where we will talk about what's hard, what's real, what we want to live into and how we find home in ourselves. This is not a podcast about quick fixes, life hacks or answers but rather a place to ask big questions and start on the journey back home to you.
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Nootropics Depot leads the supplement industry through expertly formulated products, tested in our world-class lab. Learn about the creativity behind Nootropics Depot's products, and the history behind the botanicals that keep us healthy and well in Nootropics Depot's monthly podcast.
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The Memo Show

[memoproductions]

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The Memo Show is a podcast featuring conversations with random people about random things. Creativity, music, art, film, wellness, and whatever humans get passionate about! You never Know on The Memo Show!
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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Clinical Pearls

University of Alabama at Birmingham

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Clinical Pearls is a bi-weekly podcast from the University of Alabama at Birmingham (UAB) School of Nursing. Faculty and other health care leaders share their expertise and educational resources while discussing current topics.
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Beginning in 2018, PodMD creates medical podcasts by doctors for doctors. It is a joint initiative between A/Prof Sean Mackay, (Melbourne-based surgeon) and Caroline Chaplin, (Director of RWS, a management company assisting doctors in private practice across Australia). PodMD provides convenient, bite-sized, educational medical podcasts for doctors to stay reliably informed and clinically up-to-date.
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Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
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What’s up? Welcome to “What the health?!”, a podcast produced by Generations for Health, where we will have conversations about health in a fun way. Join Ramy and discover more about health while just casually talking about whatever pops his mind: barbeques, scuba diving, netflix... Do you like what you hear? Follow us on our social media accounts and send your audios to generationsforhealth@gmail.com to appear on our podcast! Hosted by Mohamed Ahmed Ramy and Andrea Vidal. Written by Daryl Á ...
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Keep This In Mind

David A. Specht Jr.

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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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Fitness Business Podcast is back! Version 3.0 kicks off with an episode to knock your (gym) socks off. Are you struggling to increase your fitness business's bottom line? This episode of the Fitness Business Podcast reveals five proven strategies that can help you boost profits and take your business to the next level. Key Takeaways: - Maximize lea…
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Ray improved mental health, mental clarity, joint pain, and weight loss (90lbs) on a carnivore diet. Instagram: @carnivoreray_ Twitter: @carnivoreray YouTube: carnivoreray Timestamps: 00:00 Trailer. 00:48 Introduction. 08:23 Video went viral unexpectedly. 10:30 Carnivore diet improved health beyond just weight. 15:20 Newsweek interview. 19:19 Lipid…
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In this episode, Dr. Scott Lyons shares a conversation with Sabrina Zohar, a renowned relationship coach whose insights have transformed countless lives. Sabrina's personal journey, from navigating toxic dynamics to building healthy and authentic connections, is deeply inspiring. She candidly discusses how growing up in a dysfunctional environment …
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In this episode of Physician Sensei, hosted by healthcare recruitment expert Mary Kelley, the discussion focuses on the transformative power of telemedicine in the healthcare industry. Covering topics from virtual reality exams to AI diagnostics, the episode explores the future landscape of telemedicine by 2034, alongside its pros and cons, such as…
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Throughout history, women have circled. It’s something humans do, and when women do it, it’s particularly powerful and unique. But in modern life, we’ve lost the spaces to circle. And it’s a profound shame, because we need women’s circles now more than ever. Circle is where we build relationships that sustain us for a lifetime. Because every woman …
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We are excited to kick off season six of The Problem With Perfect with a very special episode featuring none other than the podcast's original cohost, Rachel Keller! Now a marketing expert and AI enthusiast, Rachel joins us as we dive deep into how AI is reshaping both our personal and professional lives. In this thought-provoking conversation, we …
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In the latest episode of Wellness Illuminated, We explore the power of intentionality and strategic planning, guiding you through a dynamic 90-day framework designed to help you set meaningful goals and achieve them with clarity and purpose. We delve into practical tips, inspiring stories, and actionable strategies that empower you to take control …
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Send us a text Ever look back and wonder how you got here so quickly? At 67, I've been reflecting on the swift passage of time and the insights that come with it. In this episode of "Bill Monty's Guide for Getting Older," I share a personal revelation that's resonated deeply with me: understanding our parents as real people. Remember those youthful…
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Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global m…
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The discussion on "Growth and Grace" focused on mortgages and homeownership. Key points included the importance of consulting with a mortgage professional as the first step, understanding financial requirements, and the misconception about the "first-time homebuyer program." Harris Capital Mortgage offers down payment assistance with a reduced mini…
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Welcome to the Main Thing Podcast, where every episode brings you a concise, high-impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Fostering Democracy and Personal Growth Through Collaborative Exploration What if embracing diverse i…
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I’m going to be really honest here…writing the intro for this podcast was REALLY HARD. After all, what do you focus on when the ENTIRE SHOW is so freaking good? Whether it’s talking about training autonomy, N=1 training, the art of performance management, different archetypes and training buckets, or the role of pure strength and force development …
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Get ready to go down the rabbit hole of private credit lending with my friend Tom Berry. This is something we’ve been doing in Freedom Founders since the beginning, and in this episode, you will get to hear the most important elements that allow you to be successful and profitable in any stage of the market. If you want to know how private lending …
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It’s Rachel’s birthday week in this episode and with that, she shares some stories about the past year and her intentions for the next one. From becoming a gym person, to leading a winter retreat, Rachel reflects on limiting beliefs that have held her back from some really beautiful opportunities. Does that ring true for you as well? When we want t…
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Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss or fat loss journey. Learn what a calorie is, how to calculate how many calories you should eat to lose fat, how many grams of protein, fats and carbs to eat in a day; and common mistakes pe…
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Chad is a father of 4, veteran, an athlete, and martial artist in the Brazilian Jiu Jitsu community and he has gone carnivore in the last year. It has saved his life. He has a ten year long story of mental and physical agony which has been resolved through carnivore. Every ailment one can possibly think of. Panic Disorder, phobias, PTSD, flu like s…
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Alex McDonald is an endurance athlete who defied conventional wisdom by running five consecutive marathons completely fasted. Despite facing skepticism and negative feedback from family and friends, Alex persisted with conviction and thorough preparation. Seeking advice and support from esteemed medical professionals like Dr. Paul Mason and Dr. Ian…
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Natalie Nicole, a lifelong natural health advocate, embodies peak physical performance through regular exercise, strength training and mindful nutrition. A professional figure competitor in the IFBB. Her passion for health and wellness stems from dealing with family illness and losing loved ones prematurely, driving her to empower others with the b…
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It’s human nature to resist change. But, in our rapidly changing times, mindlessly grasping onto the status quo can lead to mediocrity. If we are going to survive and thrive in these times, we need to relentlessly examine our hold on the way things have been and consider better approaches. Dave Kahle’s goal is to provide sales leaders and small bus…
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As a gym owner, you're constantly striving to grow your business and provide the best possible experience for your members. But did you know that joining a national fitness association can significantly impact your bottom line, including member and staff retention? Key Takeaways: - The importance of advocacy: Discover how industry associations are …
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In this episode, Pam Dunn, leader of "Your Infinite Life Training & Coaching Company" discusses her journey from a stay-at-home mom to life coach, the differences between coaching and therapy, the role of medication in personal development, and her experiences coaching within the Orthodox Jewish community. Pam, an expert in emotional intelligence a…
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Have you ever felt like your own body was holding you back from reaching your full potential? Like the very nervous system that keeps you alive was also keeping you trapped in patterns of self-sabotage and limitation? What if the key to unlocking our full potential lies not just in our minds, but in the conscious nourishment of our nervous system I…
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Episode #37 of In Search of Insight is an in-depth conversation about hydration, electrolytes, and our new electrolyte powder, InfiniLyte. Emiel and Erika discuss why electrolytes are essential for athletes, when to take your electrolyte for the best hydration benefits, and which electrolytes are included in our unique formulation for Infinilyte. T…
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When I was in my twenties, I prided myself on being self-reliant. But now that I’m a working parent with a business and a family, self-reliance doesn’t feel as valiant as it used to. Today we’re talking about: Why we think we should be self-reliant How to uncover your beliefs about self-reliance Why parents can’t do it all on their own How to be vu…
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Dr. Timiya S. Nolan is the Associate Director for Community Outreach & Engagement at the O’Neal Comprehensive Cancer Center. In this role, she will be responsible for overseeing the Office of Community Outreach & Engagement, which fosters transdisciplinary cancer research along with bi-directional communication and collaboration with communities st…
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Apologies are tricky. Even when we want to make amends, we can often make the situation worse by what we say (or don’t say), and how we say it. It takes humility and honesty to admit we are wrong and to apologize well. Although a simple, “I’m sorry” is better than not saying anything at all, there are better ways to acknowledge our mistakes. Quite …
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In the span of this year, we have once again guided you through the transformative journey of the 12 Steps to Freedom. This iteration has been marked by profound revelations and a heightened level of exploration. Our intellectual horizons have broadened significantly, complemented by an enriched lineup of guest coaches, each contributing their valu…
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Send us a text What if you grew up in a household where love was often expressed through passive-aggressive behavior? Join me, Robin Duncan, along with my partner Jim Murphy, as we launch the first episode of the Kicked Can Generations podcast. I share my deeply personal journey from a traditional Christian Republican upbringing in Iowa to discover…
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Episode Summary: In this special "Best of September" episode, we revisit the most impactful moments from our inspiring conversations with Marie Forleo, Mark Groves, Arielle Schwartz, and Damona Hoffman. Each of these incredible guests brings their unique insights into personal growth, relationships, healing, and empowerment. Whether you're navigati…
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Damla Aktekin is an Inner Child Energetic Wound Healer, Inner Child Intuitive Reader and Astrologer, Crystal Healing Teacher, Soul Healing Writer, and Podcaster who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives…
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Keri is an acupuncturist and Dr of TCM (Traditional Chinese Medicine) with two decades of clinical experience. At the dawn of the Wellness era Keri forged a practice in some of the world’s leading health retreats integrating traditional health care and spa therapies. Now a passionate writer, practitioner and educator focusing on women's health and …
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INGREDIENTS OF THE DAY: None This biographical podcast series about John Harvey Kellogg, the originator of corn flakes, continues with Part 6 in which Dr. Kellogg relates the business rivalry and feud that developed between him and his brother Will in the second half of their lives … an acrimonious relationship that never healed. Show Notes: To Con…
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On this episode of The Memo Show: Friends and schoolmates, Rob & Sean, join us on this very special Back to School episode of The Memo Show! We talk about having kids and what back to school is like as an adult and when we were kids, the influential and not so influential teachers we had in school, passing notes, school fights, smoking on school gr…
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Leaha Crawford and Tiffani Lloyd discuss the concept of destiny, emphasizing the importance of hard work and being open to new experiences. They believe that destinies are revealed over time and can be disrupted but ultimately lead to one's purpose. They highlight the significance of recognizing people in one's life for a reason, season, or lifetim…
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Imagine this scenario…you’re watching a sporting event, and an athlete gets injured. Maybe it’s something minor like a sprained ankle, or maybe something more severe like a hamstring pull or ACL tear. Have you ever wondered, what does the medical staff do right then? And how does that initial 24-48 hours set up the entire return to play process goi…
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