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Clinical Pearls
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Content provided by UAB School of Nursing and University of Alabama at Birmingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UAB School of Nursing and University of Alabama at Birmingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Clinical Pearls is a bi-weekly podcast from the University of Alabama at Birmingham (UAB) School of Nursing. Faculty and other health care leaders share their expertise and educational resources while discussing current topics.
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Clinical Pearls is a bi-weekly podcast from the University of Alabama at Birmingham (UAB) School of Nursing. Faculty and other health care leaders share their expertise and educational resources while discussing current topics.
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1 Beyond the Battlefield: Addressing Unique Health Needs of America’s Veterans 42:21
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LikedDr. Randy Moore, DNP, RN is a dedicated health care leader specializing in Veteran health and well-being. A Veteran himself, he is an Assistant Professor at the UAB School of Nursing and in collaboration with the U.S. Department of Veterans Affairs, he focuses on bridging gaps in health care knowledge related to the unique needs of America’s Veteran population.…
1 Heart to Heart: Innovations and Impact of Nurse-Led Heart Failure Clinics 37:26
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Play Later Play Later Lists Like LikedDr. Carla Turner graduated from Birmingham-Southern College in 1988 with a Bachelor of Science in Nursing, and also received a Masters in Nursing and a Doctorate of Nursing Practice both for the University of Alabama at Birmingham (UAB). She is a Nurse Practitioner and Supervisor in the Heart Failure Transitional Care Services for Adults (HRTSA) Clinic, a nurse led clinic, at UAB in Birmingham, Alabama. She functions as a heart failure certified nurse practitioner in an underserved clinic for adults diagnosed with heart failure. She has been a practicing Nurse Practitioner since 2008 in a variety of clinical settings to include Pulmonary Critical Care, Hospitalist Medicine, Emergency Medicine and Cardiology. Resources: 1. American College of Cardiology: https://www.acc.org/ 2. American Heart Association: https://www.heart.org…
1 Navigating Dementia: Prevention, Care Strategies, and the Hidden Challenges of Frontotemporal Dementia 33:01
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Play Later Play Later Lists Like LikedDr. Rita Jablonski blends clinical research with clinical practice, offering persons with dementia and their caregivers the best of both worlds. She is a tenured Professor at the University of Alabama at Birmingham School of Nursing, a Scientist in UAB's Alzheimer's Disease Center, a Scientist in UAB's Comprehensive Center for Healthy Aging, and has a faculty practice at the UAB Memory Disorders Clinic. Resources: Association for Frontotemporal Degeneration: https://www.theaftd.org UAB Brain Aging and Memory Clinic: https://www.uab.edu/medicine/alzheimers/patient-care/memory-disorders-clinic…
1 Bridging Gaps: Community Outreach at the O’Neal Comprehensive Cancer Center 28:29
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Play Later Play Later Lists Like LikedDr. Timiya S. Nolan is the Associate Director for Community Outreach & Engagement at the O’Neal Comprehensive Cancer Center. In this role, she will be responsible for overseeing the Office of Community Outreach & Engagement, which fosters transdisciplinary cancer research along with bi-directional communication and collaboration with communities statewide. Marcus Glover is a program manager in the Office Community Outreach & Engagement with Dr. Nolan at the O’Neal Comprehensive Cancer Center. He helps coordinate the Hey Fellows program which is a community outreach program that we are going to talk more about in today’s episode. Resources: https://www.onealcanceruab.org/community-outreach/# www.hetdconference.com…
Chris Hickman has over 18 years of data and analytics experience. For the past 18 years, he has worked as a data analytics consultant, for multiple companies across various Industries, including oil, and gas Finance, Insurance, and health care. Most recently, he's taking on the role of founding member of his own company, Blueline Insights, which furthers his work and passions in data and analytics. Most recently, he has branched out into the area of artificial intelligence fueled by his love of Predictive Analytics in his work of all things data. He currently works as an instructor in the UAB School of Nursing in the informatics track to develop the future of nursing informaticists. In addition to working in the informatics track, he is also responsible for teaching topics in artificial intelligence for faculty, staff and students within the school. It's through his passion for continuing education and all things technology. Additional Resources: Now to Next: The Future of Healthcare Deep Medicine: How Artificial Intelligence Can Make Healthcare Human Again Article on overcrowding: https://www.uab.edu/news/research/item/13880-uab-researchers-awarded-1-million-to-study-ways-to-reduce-emergency-department-overcrowding…
1 Bones and Beyond: A Conversation with an Orthopedic Nurse Practitioner 41:20
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Play Later Play Later Lists Like LikedDr. Andrea Boohaker is the Associate Vice President of Ambulatory Services at UAB. She was recently in the role of Director of Advanced Practice Providers overseeing approximately 200 APPs within the departments of Orthopedic Surgery, Neurosurgery, Neurology, PM&R, OMFS, Urology, Plastic Surgery, Interventional Radiology, Trauma and Anesthesia Critical Care. She has over 17 years of experience in Orthopedic Trauma and Orthopedic Surgery. She holds a DNP degree from the University of Alabama at Birmingham and an MSN degree from Vanderbilt University. She began her career at The University of Texas at Houston as an orthopedic trauma APP functioning on the inpatient and ambulatory spaces and helped expand the APP footprint to serve the busiest trauma center in the country. Her current clinical practice at UAB involves autonomously treating patients with upper extremity trauma injuries and diagnoses. Dr. Boohaker also serves as a Clinical Assistant Professor of Nursing for the UAB School of Nursing within the MSN Acute Care Track.…
Clinical Pearls is taking a break this summer and will be back with new episodes in the fall!
Dr. Jeremy Jordan has over 12 years of experience caring for children, training the next generation of PNPs, and conducting research in pediatric injury. He is an Assistant Professor and Coordinator of the Acute Care PNP Track at the UAB School of Nursing and a practicing PNP in the Pediatric ICU at Children's of Alabama. Alexandra Armstrong is an Acute Care Pediatric Nurse Practitioner with over 10 years of experience working at Children’s of Alabama in the inpatient and outpatient setting. She is a full-time instructor at the UAB School of Nursing. She is a current PhD student studying medically complex children in foster care, and a foster parent for Jefferson Country DHR. She has an interest in vulnerable and at-risk youth as well as youth with special health care needs.…
Dr. Penni Watts is an Associate Professor, Assistant Dean for Clinical Simulation & Training, and Interim Associate Dean for The Office of Technology and Innovation. Her contributions to simulation and nursing education excellence have focused on the development, implementation, and evaluation of evidence-based standards to guide practice and growing leaders in using simulation as a learning modality. She is a Certified Healthcare Simulation Educator and has spent her career using simulation-based education to prepare nurses to provide safe care.…
Prior to joining the faculty at UAB, Dr. Eagerton was a nurse and Chief Nursing Officer for 31 years in the Veterans Health Administration before retiring in October 2017. As Chief Nursing Officer and Interim Chief Executive Officer in VHA hospitals, he led over 3,000 employees and the operations providing care for over 70,000 Veterans.…
1 Improving Lives Through the Nurse-Family Partnership 37:52
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Play Later Play Later Lists Like LikedThe UAB Nurse-Family Partnership (NFP) works by having specially trained nurses regularly visit moms-to-be, starting early in the pregnancy and continuing after the baby is born. The goals of this program include improving pregnancy outcomes by helping women engage in good preventive health practices, improving child health and development by helping parents provide responsible and competent care, and improving the economic self-sufficiency of the family by helping parents develop a vision for their own future, plan future pregnancies, continue their education and find work. Today we have Dr. Karmie Johnson and Dr. Candace Knight joining us to talk about this amazing project. UAB School of Nursing Nurse-Family Partnership: https://www.uab.edu/nursing/home/partnerships/clinical/nurse-family-partnership National Nurse-Family Partnership: https://www.nursefamilypartnership.org/…
Perhaps one of the most frequently expressed concerns about the widespread use of artificial intelligence applications is the potential impact on academic integrity. We are talking today about the use of artificial intelligence in the university classroom including the benefits and challenges. We are going to discuss innovative ways to integrate AI tools into teaching practice while addressing ethical considerations. Dr. Amy Chatham is the Director, Center for Teaching and Learning at UAB. She has a deep passion for fostering meaningful learning experiences and a commitment to faculty development. She holds a Doctorate in Health Education and Promotion, where her work and teaching have focused on enhancing engagement and comprehension in diverse learning environments. UAB Center for Teaching and Learning: https://www.uab.edu/faculty/ctl…
1 Pressure Points: Navigating Intraoperative Hypotension Challenges 33:38
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Play Later Play Later Lists Like LikedLow blood pressure during surgery is common in patients having non-cardiac surgery under general anesthesia. This can be secondary to many factors but has been linked to major postoperative complications such as renal failure to myocardial injury and even death. On today’s episode of Clinical Pearls, we have an expert in this field. Amy Yerdon, DNP, MNA, CRNA, CNE, is an Assistant Professor in the UAB School of Nursing and the BSN-DNP Nurse Anesthesia Assistant Program Director.…
1 Painful Inequalities: The Epigenomic Factor 35:55
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Play Later Play Later Lists Like LikedDr. Edwin Aroke is an Associate Professor and the Director of the Ph.D. Program at the University of Alabama at Birmingham School of Nursing. He is a Certified Registered Nurse Anesthetist (CRNA) and a Nurse Scientist whose program of research focuses on racial pain disparities. His program of research, which is funded by the NIH, examines the role of epigenomic changes on chronic pain and pain disparities.…
1 Medically Guided Weight Loss: Separating Fact from Fiction 35:52
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Play Later Play Later Lists Like LikedObesity is a chronic disease that affects approximately two out of five adult Americans. Among children and adolescents aged 2-19, approximately 16% are overweight and 19% are obese. By 2030, it is estimated that half of adults in the United States will be obese. On this episode of Clinical Pearls, we are joined by Brittany Nguyen, a women’s health nurse practitioner who is a graduate of the UAB School of Nursing and currently works in a women’s health clinic that also specializes in weight loss management. She joins to enlighten us on the emergence of prescription weight loss industry. Show links: UAB weight loss medicine: Weight Loss Medicine (uabmedicine.org)…
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1 Birth After Transplant: Exploring Uterine Transplantation 34:22
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Play Later Play Later Lists Like LikedToday we are joined by Emily Boydston, the only dedicated uterus transplant coordinator in the country. Emily is a graduate of the UAB School of Nursing and currently serves as the uterus transplant coordinator at UAB Medicine. Emily joins us to discuss advancements in uterine transplantation and also provides a unique perspective as the only transplant coordinator dedicated to uterine transplantation. Show links: UAB medicine uterine transplant: https://www.uabmedicine.org/specialties/uterus-transplant UAB news: https://www.uabmedicine.org/news/uabs-emily-boydston…
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1 State of the Nation's Emergency Departments 36:36
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Play Later Play Later Lists Like LikedThe American College of Emergency Physicians, Emergency Nurses Association and the National Alliance on Mental Illness all agree that work needs to be done to reduce overcrowding in our emergency departments. In this episode, we discuss reasons for and possible solutions to this crisis with Dr. Melanie Hallman. She has been a leader in emergency services for over four decades and championed development of the Emergency Nurse Practitioner subspecialty at the University of Alabama at Birmingham School of Nursing, where she is an Associate Professor. Show links: Finding adaptive solutions: Birmingham C.A.R.E.S. treats “frequent fliers” https://www.firerescue1.com/paramedicine/articles/finding-adaptive-solutions-birmingham-cares-treats-frequent-fliers-HMs7u3pUlm1iokPR/ Cooper Green, Birmingham Fire and Rescue launch new community paramedicine program: https://www.uab.edu/news/campus/item/13647-cooper-green-birmingham-fire-and-rescue-launch-new-community-paramedicine-program American Academy of Emergency Nurse Practitioners: https://www.aaenp-natl.org/ The Emergency Nurses Association: https://www.ena.org…
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The goal of the STOP THE BLEED® campaign is to better prepare the public to save lives by raising awareness of basic actions that can stop life threatening bleeding following everyday emergencies and man-made and natural disasters. In this episode, we talk with Dr. Allison Jones about this campaign and learn how we can all be more prepared. Allison is an Assistant Professor in the UAB School of Nursing. She has been a certified Stop the Bleed instructor since 2017 and has an active program of research in this area. Show links: https://www.stopthebleed.org…
This episode explores a specific kind of dementia. Behavioral Variant Frontotemporal dementia (bvFTD) describes a range of progressive dementia syndromes associated with atrophy of the frontal and temporal lobes of the brain. This atrophy affects younger people and results in uncharacteristic and sometimes reckless behavior. Studies suggest that bvFTD is the second most common cause of young onset dementia after Alzheimer's disease. Today, we welcome Dr. Rita Jablonski. She is a visionary leader and innovator in the field of geriatric nursing. Show links: Vestavia Hills FTD support group: amber.guy@icloud.com Link to podcast: https://podcasters.spotify.com/pod/show/rita-a-jablonski…
According to the Joint Commission, poor communication accounts for two thirds of sentinel incidents in health care. Inadequate communication between nurses and doctors leads to dissatisfaction at work and poor patient outcomes. On this episode, Dr. Brian Flanagan, a pulmonologist and critical care physician, and Adam Weekley, an ICU nurse and nurse practitioner student, discuss ways they have achieved optimal communication techniques. Links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6626231/ https://aacnjournals.org/ajcconline/article-abstract/16/6/536/633/Healthy-Work-Environments-Nurse-Physician…
Nursing is the nation's largest health care profession, with nearly 5.2 million registered nurses and more than 355,000 nurse practitioners in the United States. With this many members, nurses have the potential to profoundly influence policy on a global scale. When nurses influence the politics that improve the delivery of health care, they are ultimately advocating for their patients. On this episode of clinical pearls, we are joined by Dr. Eileen Meyer. She is a nurse practitioner and the Assistant Director to Advanced Practice Providers at UAB Medicine, which employs over 900 Advanced Practice Providers. She also is a Clinical Assistant Professor at the UAB School of Nursing and teaches the Health Policy and Politics Course. She served as Vice President for Health Policy for the Nurse Practitioner Alliance of Alabama and now assume the role of Senior Policy Advisor representing over 8,000 nurse practitioners in Alabama. Links: Nurse Practitioner Alliance of Alabama American Nurses Association American Association of Nurse Practitioners Alabama State Nurses Association…
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1 Combating Human Trafficking Through a Trauma-Informed Care Lens 33:36
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Play Later Play Later Lists Like LikedOn this episode of Clinical Pearls, we are joined by UABSON Assistant Professor Dr. Lauren Mays, a Family Nurse Practitioner who maintains a clinic practice at the Well House. Lauren was recently awarded a 2023 Padma Award . The Padma Awards, sponsored by the UAB Commission on the Status of Women , shine a light on those who go above and beyond to persevere in support of underrepresented populations. In 2022, several international organizations worked together to highlight the impact of human trafficking in a report called Global Estimates of Modern Slavery. They estimate that in 2021, 27.6 million people around the world were in forced labor. Experts suggest that the impact of human trafficking can be difficult to measure due to the “hidden nature of the crime,” among other reasons .…
The future is here! Today’s guest is Paul Malito, Nurse Manager for UAB’s TeleICU. Malito says the lack of bedside experience among nurses is a problem nationally. On average, nurses have fewer than six months of bedside experience, and that has been further limited by the COVID-19 pandemic over the past three years. An operations center for the Tele-ICU and Tele-Acute Nursing units connects less experienced bedside nurses with those who have more experience. According to Malito, telehealth helps accomplish two key goals for inpatient care: proactively addressing changing patient conditions and making more efficient use of experienced nurses’ knowledge. Three new inpatient platforms take advantage of in-room technology that allows constant virtual monitoring and interaction to better respond to symptoms. Over 320 UAB Hospital patient rooms are wired with virtual patient monitoring equipment that enables nurses to observe and interact with patients with audio and/or video, communicate with bedside nurses, and engage emergency alarms. Links: https://www.uabmedicine.org/news/nurses-use-telehealth-to-improve-service-and-patient-outcomes/#…
Access to health care has for a long time been used as an indicator on the health status of communities. Healthy people 2030 defines access to health care as the timely use of personal health services to achieve the best health outcomes. Providing avenues that improve access to health care services improves the overall health status of a community. In this episode, Dr. Elizabeth Munoz, a certified Nurse-Midwife and Co-Director of the UABSON Nurse-Midwifery Pathway, talks to us about the critical role nurse midwives play in addressing this issue. Helpful links for more information: UAB Nurse Midwifery Pathway Page March of Dimes Maternity Care Deserts Report American College of Midwives Website Journal of Midwifery and Women’s Health’s “Ask the Midwife” Joint Statement of Practice Relations Between ACNM and ACOG Where You Live Matters…
Join hosts Dr. Tracie White and Dr. BJ Haamankuli as they preview the new season of Clinical Pearls.
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1 Nurse Practice Act for RN & Advanced Practice 32:39
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Play Later Play Later Lists Like LikedLearn more about the laws for governing nurse practice. Panelists include Natalie Baker, DNP, CRNP, ANP-BC, GNP-BC, CNE, GS-C, FAANP, FAAN and Elizabeth Crooks, DNP, RN, CNE
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Translate knowledge for improvements in clinical practice. Panelists include Curry Bordelon, DNP, MBA, CRNP and Terri Poe, DNP, RN, NE-BC
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Become an Adult-Gero Acute or Primary Care Nurse Practitioner. Panelists include Cori Johnson, DNP, CRNP, AGNP-C and Rebecca Suttle, DNP, CRNP, AGACNP-BC
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Hone your skills for management and executive leadership in healthcare organizations. Panelists include Greg Eagerton, DNP, RN, NEA-BC and Marisa Wilson, DNSc, MHSc, RN, CPHIMS, RN-BC, FAMIA, FAAN
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1 Choosing your Graduate Clinical Nursing Path 35:43
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Play Later Play Later Lists Like LikedExpand your horizons in nursing fields. Panelists include Curry Bordelon, DNP, MBA, CRNP and Tedra Smith, DNP, CRNP, CPNP-PC, CNE, CHSE
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1 Resilience & Coping Skills for Healthcare Providers 39:31
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Play Later Play Later Lists Like LikedHealthcare providers are used to taking care of others, but how can they best take care of themselves? Discuss skills that can be developed for resilience and coping, especially during times of extreme stress. Panelists include: Whitney Pollio, EdD, MSN, RN Pariya Wheeler, PhD, MA Casey Azuero, PhD, MPH…
UAB Arts in Medicine group will discuss how they encourage healing by engaging patients in creative arts such as music therapy, poetry, visual arts and more. Panelists include: Kimberly Kirklin, MA Salaam Green, MEd Wesley Hyde, MT-BC
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1 Assessing and Treating Common Sports Injuries 32:33
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Play Later Play Later Lists Like LikedCommon sports injuries and provide helpful hints for evaluating and treating them. Presented by Bryan Combs, PhD, CRNF-Faculty, FNP-BC, CNL, ATC
Effective care transitions, including preventing medical errors, identifying issues for early intervention, preventing unnecessary hospitalizations and readmissions, supporting consumer preferences and choices, and avoiding duplication of processes and efforts to more effectively utilize resources. Presented by Alison Garretson, MBA, RN, NEA-BC…
How bedside nurses play an active role in improving the quality and safety of patient care. Presented by Rebecca Miltner, PhD, RN, CNL, NEA-BC, FAAN
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Reproductive planning counseling, preventive services and office gynecology procedures. Presented by Aimee Holland, DNP, CRNP, WHNP-BC, NP-C, FAANP, FAAN
Address violence against women, women's health and women's empowerment. Presented by Ashley Hodges, PhD, CRNP, WHNP-BC
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1 Using telehealth during the COVID-19 pandemic to Meet the Needs of Vulnerable Populations 48:29
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Play Later Play Later Lists Like LikedHow clinics are using telehealth to meet patients' healthcare needs during the COVID-19 pandemic. Presented by: Deborah Bowers, DNP, DMin, MDiv, CRNP, FNP-C (The Foundry) Candace Knight, PhD, RN, FAAN (UAB Nurse Family Partnership) Michele Talley, PhD, CRNP, ACNP-BC, FAANP, FAAN (UAB PATH Clinic)
Reducing the incidence of sepsis is an institutional priority for Health Systems. Presented by Mary Grace Cox, MPH, BSN, RN
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1 Nursing Informatics: Beyond the electronic health record 31:32
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Play Later Play Later Lists Like LikedUAB School of Nursing Associate Professor, Informatics Specialty Track Coordinator and Director of the MSN Nursing Health Systems Leadership Pathway Marisa Wilson, DNSc, MHSc, RN, CPHIMS, RN-BC, FAMIA, FAAN explains nursing informatics and its importance in health care. Nursing informatics and technology affect patient privacy and the electronic health record.…
Trauma Informed Care (TIC) begins with the assumption that all nurses have trauma backgrounds. TIC interventions improve quality and safety, and promote disclosure during nursing assessments for planned patient-centered care. Presented by Patricia Speck, DNSc, CRNP, FNP-BC, DF-IAFN, FAAFS, FAAN
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1 Veteran-centric Care: Focus on Mental Health 30:33
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Play Later Play Later Lists Like LikedIdentifying psychiatric nursing issues that pertain to Veterans and identify resources for nurses and caregivers. Presented by Teena McGuinness, PhD, CRNP, PMHNP-BC, FAAN
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Effects of sleep deprivation and obstructive sleep apnea on cognition and injury risk in workers. Presented by Karen Heaton, PhD, CRNP, FNP-BC, FAAN
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1 Application of Bleeding Control Methods in Community Settings 30:54
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Play Later Play Later Lists Like LikedSteps to take when encountering an injured person in the community, identification of life-threatening bleeding, and appropriate application of bleeding control methods based on the location of the wound. Presented by Allison Jones, PhD, RN
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1 Common Conditions in Children During the Winter Months 28:25
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Play Later Play Later Lists Like LikedConditions seen in children during winter months, including warning signs that need immediate attention. Presented by Tedra Smith, DNP, CRNP, CPNP-PC, CNE
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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