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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode our founder, Renae Johnson, LPCC, ATR-BC, CCTP (they/them), will speak with one of our therapists or LGBTQ+ community members about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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Coming Out Pod is a weekly podcast hosted by Lauren Flans where queer folks from all walks of life tell the tales of how they came out to friends, family, and the world at large! Because who doesn't love a coming out story?
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Fit Literate

Carolyn Viggh and Laura Girard

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday ...
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Real people. Unique Stories.Coming Out Stories will take you to one the most important moments in many people’s lives. It will perch you on sofas in suburban sitting rooms, stand you in front of officials' desks, put you at the centre of a crowd in a noisy classroom, everywhere where these conversations have happened. It doesn’t even matter if you haven’t had a conversation like this yourself, or indeed ever plan to. Everyone can recognise the innate human desire to love and be loved, and th ...
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Fit, Healthy, Happy

Short Form Podcast by Dave Stevens

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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Join Lavana every Friday to talk about all things Weird and Wonderful in our world ranging from some more "normal" things like herbalism to all things esoteric, occult, supernatural, paranormal and whatever else happens to come on through.
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Fit in 42 Life

Gerry Washack and Ryann McMillon

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Come inside and learn about what it's like to live the Fit in 42 Life. Fitness, Mindset, Education and leveling up every aspect of your life. Getting better each day and striving to make a difference in the world we live in. We hope you enjoy the ride with us.
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Two grown dirtbags just tryna navigate the male zeitgeist. If you have any money you want to give us or any constructive criticism you'd like us to 360 degree tomahawk slam dunk into the trash can please email us: throwingfitspod@gmail.com. For more Throwing Fits check us out on Patreon: https://www.patreon.com/throwingfits
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Join Tegan, Rocky and Brian as they hurtle through keeping up with modern video games. They'll cover big games, indie games, mobile stuff, good games and bad games. While they're at it they'll also spend time trying to figure out where games fit in our rapidly changing world. Also cheap jokes.
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"Girl Out of Order" (G.O.O.O.) was birthed from a fierce desire to inspire and equip women to more fully embrace their unique selves and stop trying to fit into someone else’s mold. We tackle any topic that touches, impacts and changes the lives of women. Nothing is off-limits! On G.O.O.O., you can (& must) show up as you are, BUT, be prepared to leave inspired & equipped to never again deny a single part of your beautiful self in the quest to fit in. Your host, Christine Gale, is a family l ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this perso ...
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FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitnes ...
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Welcome to "Strong Faith Fit Life," the podcast that empowers you to build strength from the inside out. Hosted by Deborah Hawkins, this dynamic show is your ultimate guide to embracing a holistic approach to wellness through the integration of faith, fitness, and nutrition. In each episode, Deborah combines her passion for faith and wellness to bring you a refreshing perspective on what it means to live a strong and vibrant life. With inspiring conversations, practical tips, and real-life s ...
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Pat Rigsby is a serial entrepreneur and business coach helping others build their Ideal Business. The Fitness Business School is here to share stories of successful entrepreneurs who have built successful, lifestyle friendly businesses and teach you to do the same. Find out more at www.PatRigsby.com
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Welcome to The Busy Fit Podcast, where we’re your trusted source for health, exercise, and nutrition insights. Join us, a team of seasoned professionals, including Registered Dietitians and Strength Coaches, with expertise spanning diverse backgrounds, from the everyday individual to professional athletes. In a world full of chaos and busy schedules, we offer reliable guidance to help you achieve your health and fitness goals. Tune in to unlock a healthier, happier you, even amid life’s hect ...
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Hear Me Out cracks open everyday problems with self esteem and more listen to the motivational speeches to help you get through your week Support this podcast: https://podcasters.spotify.com/pod/show/hearmeoutepilepticmom/support
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Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference.
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Strategic Momentum helps you achieve meaningful work-life fit in an ever-changing world through inspiring stories, actionable tips, and pragmatic advice from those that found their fit. Change is constant. Uncertainty is now the new certainty. And in today’s landscape, there is a fundamental shift from conformity to individual agency so we can truly be our whole selves. So how do we create the right professional and personal momentum so we align our passions and growth potential to deliver t ...
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Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday! Hosted on Acast. See acast.com/privacy for more information.
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Be Transformed, is a show will cover Topics like -How to Be Transformed out of Fear-Be Transformed into a Relationship with Christ-Be Transformed Out of Negativity-Be Transformed and Choose Faith Over Fear, such as fear of sickness, How to Arise into our Purpose-How to Arise and Overcome Rejection from Family and Friends-How to Arise Out of Negative or Abusive Relationships-How to Arise with Lasting Joy-How to Arise and Love again and more ....#encouragement #arisetalkshow #bobbiehimel #enco ...
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. ⁣I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. ⁣⁣I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement.⁣⁣ In each episode ...
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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Welcome to Oh No, Ross and Carrie, the show where we don’t just report on fringe science, spirituality, and claims of the paranormal, but take part ourselves. Follow us as we join religions, undergo alternative treatments, seek out the paranormal, and always find the humor in life's biggest mysteries. We show up - so you don’t have to.
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40) Max’s first experience at Universal Studios. (13:06) Embracing the moment and being patient as a parent. (19:06) An unreg…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Do narcissists have a favorite person that have encountered or have dealt with? Is there a person that they prefer over everyone else? There are a lot of narcissists that have a person that is 'special' to them that they value above others even if they are married. Welcome my channel! If this is your first time seeing my face or hearing my voice, m…
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Join Sylvester as he explores the profound teachings of Jesus' Sermon on the Mount. Discover how to reclaim your God-given identity in a world that constantly seeks to rob you of it. Through powerful metaphors of salt and light, Sylvester challenges us to live boldly in our faith, preserve moral integrity, and illuminate God's truth. Dive deep into…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn the importance of proper footwear, the benefits of specialized insert…
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One of our clients, Trevis lost 6.5lbs in her first 5 weeks of joining TRINITY Transformations, despite going through menopause, being a mother, wife, carer and main earner of her household. Before joining TRINITY, she had tried everything from yoga to traditional dieting, but nothing seemed to work and get the scales to budge. In […]…
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Dr Chris answers a wide range of listener science questions. What is entropy and how does it reconcile with equilibrium? What happens when they put dogs to sleep? Why can I read words when the vowels are removed? How do hair implants work? How does a bird find worms? Can birds see their own tails? Why do I cry when I have a bad cold? Like this podc…
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Mind Pump Fit Tip: The WORST shoes to lift weights in. (1:40) Doug’s undercover bougie. (7:02) Dressing up with Vuori. (11:02) Date night with the Di Stefano’s. (13:39) Horseback riding with Mind Pump. (15:25) California wants to own your kids. (20:00) The misconceptions around homeschooling. (22:45) Beware of your feminine hygiene products. (25:56…
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We are in the mist of the Summer Solstice. This is the time to add various shades of fruits and vegetables (red, yellow, and orange). Yet this is also the time that we will lose LOTS of water from the body. I challenge all my family and friends to a Lemon Water Challenge. A great form to alkaline, neutralize, replenish and refresh the body. Lets do…
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Why will one person never be enough to satisfy a narcissist or toxic person? Why do narcissists always want multiple partners or seek out people while in a relationship? In this video you get the perspective of a diagnosed narcissist that breaks down this question Welcome my channel! If this is your first time seeing my face or hearing my voice, my…
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What if your mental health diagnosis wasn’t entirely accurate? Join us in this compelling episode of "Triumph Over Trauma" as my cousin Deborah shares her harrowing journey through misdiagnoses and the critical discovery that changed her life. Initially diagnosed with paranoid personality disorder and schizophrenia, Deborah faced the adverse effect…
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In this episode Owner/CEO Justin Andrade and Director of Online Programming Aaron Duvall dive into their top fitness accessories, and some hot takes on wearable technology. Free Live Training & Courses www.skool.com/formerathletes Follow us on Instagram: www.instagram.com/coach_jandrade Work with us: https://www.mejoriatraining.com/exathlete…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Meagan Drillinger, writing for Healthline, highlights four common foods that can exacerbate anxiety: alcohol, caffeine, added sugars, and refined carbs. She explains how these foods impac…
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Snippet of wisdom 49. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach. I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate …
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Subscribe to Throwing Fits on Substack. On our new weekly mini ep, we’re fucking around and getting silly with the GD MFing Boyz, recapping and breaking down this week’s guest pod and touching on a variety of things we might have missed or simply must know more about, including but not limited to: dressing in protest of the heat, making friends as …
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How Much Should You Really Workout? The misconception around how much exercise you need to do to optimize your body’s progress. (2:07) Why does exercise, if done properly, build muscle? (5:05) “The goal is to do as little as possible, to elicit the most amount of change.” (11:38) How Much Should You Really Workout and Things to Consider? #1 - How o…
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In this episode, I chat about a DM I got on instagram about shoulder pain and what to do about it. Enjoy!Here's the direct link: www.kinstretchwithraf.vhx.tv/Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-trainingYou can watch the latest episode here: youtu.be/oQYx_y05raoIronclad Bo…
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On air today, how far is too far when spreading gossip, and how to figure out what you want after your long-term relationship ends? Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Sp…
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How do narcissists end relationships? In this video I go over 4 ways that a narcissist could end the relationship. They vary from simply walking away, to ghosting you without notice. Make sure to subscribe so you don't miss a beat. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self awar…
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Tahitia Timmons' parents were hippies, and so Tahitia had been around queer people since childhood. But when she came out to her mother as a teenager, Tahitia was shocked - and angry - to be met with the response "Why would you choose to be gay when you're already Black and a woman?" Tahitia shares how it wasn't until years later when one of her ow…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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What does it take to come out after 55 years of hiding your true self? Kevin O'Connor, an author and a gay man found the courage to embrace his identity after decades of living a different life. In this episode, you’ll hear Kevin's reflections on his early inklings of being gay in the 1960s, his struggles with authenticity, and the pivotal moment w…
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Subscribe to Throwing Fits on Substack. Our interview with Emily Sundberg is a club that everyone is invited to. Emily—writer and founder of the Feed Me newsletter—came through to school us on shopping canal street, Professional Fishing Girlies, what her best in class newsletter is all about and what sets it apart, everything brands are doing right…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The best way to use a cold plunge! (2:28) A discussion on the assassination attempt on Donald Trump. (12:02) Birthdays at the Schafer household. (25:34) Wh…
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Ross and Carrie explore one of the most popular alternative medicine modalities in the world: chiropractic. Ross, newly bothered by pain in his back and leg, sees the first of three chiropractors, to find out whether “adjusting” his spine will fix what ails him. Plus, Carrie recalls her years-ago chiropractic treatments for migraines. We have socia…
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In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…
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Can being in a relationship with a narcissist turn you into a narcissist? Can being around them make you a narcissist or toxic person? Staying around a narcissist or with one long enough can actually make you pick up narcissistic traits referred to as narcissistic fleas. Welcome my channel! If this is your first time seeing my face or hearing my vo…
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Exploring the differences between golfer's elbow and tennis elbow as well as the symptoms, causes and treatments for each. Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Tw…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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Menopause is a challenging period for many women, especially when it comes to managing weight. As hormonal changes occur, the body reacts differently to diet and exercise, making traditional weight loss methods less effective. In this episode, TRINITY CEO, Rob Birkhead discusses why spinning and other intense cardio workouts might not be the best s…
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Use code “JJ” to save $200 OFF The Consciousness Upgrade Summit http://theconsciousnessupgrade.com Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wis…
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Subscribe to the Throwing Fits Substack. Let’s get dirty. This week, Jimmy and Larry linked for a loose weekend pod on welcoming everyone to our new Rec Center, it’s finally time to really talk about jellies, the pod even inspires our fits too, the art of tasteful lowkey matching, Supreme gets flipped again this time to evil Italian eyewear conglom…
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What are you holding onto that's keeping you stuck? What if you let it all go? Imagine a life of freedom -- from your past, from trauma, from unforgiveness, from disappointment, from heartbreak. What are YOU refusing to let go of that binds your heart, cages your dreams and drains your energy? Come along with me this week during my Power of the Pau…
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Cat on our heads! Hosts Sonia Mansfield and Margo D. are dorking out about 1996’s BRAIN CANDY, starring The Kids in the Hall: Kevin McDonald, Bruce McCulloch, Scott Thompson, Mark McKinney, and Dave Foley. Also discussed: PRESUMED INNOCENT on Apple+, FAYE on HBOMAX, HOMICIDE LOS ANGELES and SIMONE BILES RISING on Netflix, BELOW DECK MED on Bravo, a…
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Narcissists are your biggest haters! They can absolutely HATE to see you succeeding in any way and your happiness could actually start to irritate them and make them lose their minds. Your happiness could make them feel insignificant and they could try to knock you down and invalidate you as well. Welcome my channel! If this is your first time seei…
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We are now in the second half of 2024, a crucial time to reassess and reignite your passion for achieving your goals. Ryann and I have discussed how the year is swiftly passing by and waiting for 2025 will only delay your success. Take this moment to reflect, re-strategize, and push forward with renewed vigor. Whether it's personal, professional, o…
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Hey there, young at heart! Feeling like you've missed the wellness train? Well, hop on board because this ride is for everyone, no matter how many candles are on your birthday cake!Welcome to your personal makeover extravaganza, where age is just a silly number and feeling fabulous is the name of the game. So, dust off those yoga pants and let's ge…
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For Pat's Free Bundle of Best Selling Books: https://patrigsby.com/podgift/ ----- Want a surge of new clients and revenue over the next 6 Weeks with ZERO FEE and no obligation to continue? If you’re a current business owner who wants to add 50K or more in annual revenue over the next 12 month, you can Test Drive our coaching program for 6 Weeks wit…
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