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Beers with Chad

Chad Wesley Smith

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Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.
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A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.
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Everybody gets h*rny but only a certain kind of person wants to stay that way! Join two chastity enthusiasts Deniedumpling and Locked Fist Monster as they discuss the thrilling world of male chastity and find out why people put their roosters in cages. This content is intended for mature audiences.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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Welcome to our Over Enthusiasts channel! Nancy and Temple are extremely enthusiastic about sharing our BIPOC experiences with you all, prioritizing mental health wellness through humor, clinical education and story telling! Come be apart of our journey. THIS is who we are, we are the Over Enthusiasts!
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Forever35

Kate Spencer & Doree Shafrir

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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Move Yourself Happy

Jon Bond BSc (Hons), MSc, PGCE, QTS

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I'm Jon Bond Welcome to Move Yourself Happy. Made for fitness enthusiasts who want to "Make Their Passion Their Profession" Are you unhappy in your present job? Are you passionate about health and fitness? Do you want to release your true potential? If the answer is Yes, this podcast is for you. I will teach you the specific knowledge that every trainer and coach needs to succeed. So listen closely as I share my expertise with you. So just like me, you can love what you do.
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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In Moderation

Rob Lapham, Liam Layton

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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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A podcast for Equestrians (or animal enthusiasts) trying to find their way in this crazy world. Discussing ethicality and some of the common and more uncommon problems within the horse world. Join our Patreon for behind the scenes content and to support the podcast for as little as $1 per month: http://Patreon.com/sdequus
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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
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Dink and Dish

Barbara Brodowsky

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Dink and Dish is a lively podcast dedicated to the world of pickleball, hosted by two passionate fitness experts and pickleball enthusiasts who share their expertise, tips, and amusing anecdotes, making it a must-listen for both seasoned players and those new to the game."
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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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Movers Mindset

Craig Constantine

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Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which I started so I could explore movement's underlying motivations, and movement's fundamental place in society. Interested?
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Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zon ...
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Relax With Animal Facts is a podcast that blends the intrigue of the natural world with the art of relaxation, perfect for animal enthusiasts and those seeking a peaceful retreat from the hustle and bustle of daily life. Join your host, Stefan Wolfe, an ardent wildlife learner, as he guides you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica.In each episode, immerse yourself in the ...
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Healing Intentions

Dr. Adrian Mehmedi, ND

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Healing Intentions features conversations between naturopathic doctor, psychedelic activist and cannabis enthusiast Dr. Adrian Mehmedi, ND and guests covering a wide range of topics including natural health and wellness, mental health, therapeutic psychoactives, philosophy and spirituality to expand your mind and open your heart.
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Join us for insightful interviews with experts, enthusiasts, and collaborators in the world of nutrition and holistic wellness. Grassland Nutrition presents the Grassroots Nutrition Podcast, where we explore the roots of health and well-being from the ground up. Discover actionable tips, inspiring stories, and the latest trends in nutrition, all aimed at helping you achieve your health goals.
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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The Great Love Debate is the World's #1 Dating & Relationship Podcast! Based on the nationally-touring series of live shows, it is hosted by America's Number 1 Dating Enthusiast - Great Love Debate creator Brian Howie - who is joined each week in-studio by Celebrity Guests and the world's most dynamic voices on love, dating, sex, and relationships! Listen in as we raise some questions, find some answers, and have a whole lot of fun as we attempt to answer the question "Why is Everyone Still ...
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Your Coach's Coach

Coach Justin Blackwell

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Welcome to Your Coach's Coach. I am your host Coach Justin Blackwell. I am a NASM certified PT, a boxing coach, and father of 2. I have created this podcast in hopes that through these interviews, I can provide insight to how coaches, fitness professionals and enthusiasts alike on how successful coaches and trainers continue to navigate their world of sports and/or fitness. You will hear some really incredible journeys and really raw stories on this podcast. I hope you find it valuable, usef ...
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type and age including backcountry hunters, mountain and outdoor activity participants, competitive and recreational athletes, and serious fitness enthu ...
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Cum With KC

Dr. Casey Sanders / Kari Sanders

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Join Dr. Casey Sanders and Kari Sanders on a bold journey into the world of kink, crafted for the curious and open-minded. CWKC bridges education with a touch of raunch, guiding you through the essentials of effective communication, consent, and the art of embracing your true sexual identity. Each episode delves into practical tips for fostering a supportive community of like-minded individuals, ensuring you're well-equipped to explore safely and joyfully. Whether you're a seasoned enthusias ...
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The Fantasy Fiction Book Club and peer support network for fantasy literature fanatics. Two friends, Sam and Dan, explore the epic worlds of fantasy fiction literature as they select books to deep-dive into. Read along with us and join in the conversation on our social media @escapistsanonymouspod. Episodes will include spoilers, so make sure you've read the sections that we're covering. If you're a fan of Joe Abercrombie, Patrick Rothfuss, Peter V. Brett, Brent Weeks, Terry Pratchett, Tolke ...
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If you're a gym owner, operator, boutique fitness studio owner, or a fitness enthusiast, searching for valuable insights to stay ahead in the dynamic world of fitness and wellness, you've come to the right place! At All Things Fitness and Wellness, we pride ourselves on delivering engaging content that keeps you ahead of the game. Our weekly podcast brings together thought leaders, influencers, and industry experts, sharing their personal stories, latest trends, and cutting-edge techniques i ...
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Become a Paid Subscriber: https://anchor.fm/mayberunningwillhelp/subscribe How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.
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Welcome to my Sci-Fi x Horror podcast channel. This podcast is for the Science Fiction and Horror enthusiast. SFXH will air classic OTR dramas including X-Minus One, Lights Out, Macabre, Weird Circle, Orbiter X, and more. Feedback and comments are welcome at Info@OTR.duane.media and Instagram @duane.otr. Listen to and download all my podcast for free at my website: https://otr.duane.media or info@otr.duane.media or Instagram @duane.otr | Twitter @duane_otr Thank you.
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Dance is D'Answer

That Brazilian Couple - Ana & Junio

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We uncover the secrets, joys and challenges that dance brings to our lives. Whether you’re a fellow dancer, a dance enthusiast, or simply someone curious about the dance world: Dance is D’Answer.
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Join Kris Simonich and Andrea Floyd, two veteran professionals from The Perfect Franchise, as they take you into the world of franchising. A Perfect Show for aspiring entrepreneurs and franchise enthusiasts, this podcast offers practical advice, real success stories and expert guidance on how to navigate the franchise industry.
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MTE's Plugged In

Middle Tennessee Electric

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This podcast focuses on the world of electric vehicles. It is for EV enthusiasts, owners, and the generally curious. From early adopters and first-time buyers, people on the fence, and those who've jumped into the deep end, Plugged In is here to help give you the EV information you need to make the best choices to fit your lifestyle. Plugged In combines expert interviews and personal stories to educate and inform listeners about electric vehicles. It's hosted by Middle Tennessee Electric — a ...
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The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese. Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want ...
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Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
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The Camp Voyageur Podcast

Alex Kvanli, John Burgman

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Co-hosts Alex Kvanli and John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, and reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips and advice. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each episode.
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Welcome to the GymOwners.com podcast, your go-to destination for all things fitness, working out, nutrition, diet, mindset and growth. We're the hub for all the latest news, trends and opinions in our space. Whether you're a gym owner, fitness enthusiast, or just looking to get in shape, we've got you covered. Our team of experts and influencers are passionate about helping you reach your fitness goals and live your best life. From interviews with top trainers and nutritionists, to in-depth ...
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcas ...
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Ray Bradbury, X-Minus One | (019) And The Moon Be Still As Bright | Broadcast: September 22, 1955 (some sources say April 1955) : : : : : My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLES . Subscribing is free and you'll receive new post notificati…
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In today’s episode of the Psychedelic Therapy Frontiers, the podcast, Dr. Steve Thayer and Dr. Reid Robison talk about getting out of your own way. They discuss why and how we humans defeat ourselves, cognitive biases, self-defeating narratives, self-compassion, accountability partners, goals, values, and much more. Learn more about our podcast at …
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Say hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dres…
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Sam and Dan discuss the prologue through to chapter 19 of Hannah Kaner's Godkiller. SPOILER ALERT: This episode contains spoilers for the first 19 chapters of the book. We strongly recommend reading the chapters we're covering before listening. We get to know the four main characters. We figure out how to pronounce the names. We share some suspicio…
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Today on Oversharing, Dr. Naomi and Jordana get real about The Tortured Poet’s Department. Our Overshare comes from a Betch experiencing post-cheating paranoia. Today’s Betchicist goes out to a friend who is not your fall-back babysitter. Dr. Naomi writes an intention for managing anxiety around flying with your fur babies. And we’re feeling trigge…
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Join Kris Simonich and Andrea Floyd as they explore the franchising world with Scott Sutton, Empower Brands CEO. With over three decades of experience in diverse industries like fast food and petroleum, Scott shares a rich perspective on franchising. This episode dives into his journey from a marketing intern to Chief Development Officer and his in…
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[You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.] It’s The OC Season One finale, babies! In our final hour together Seth goes sailing, Cal hates cilantro, Sandy’s a horny man, Theresa makes a tough decision, and Ryan returns to Chino! An…
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Get ready to turn your kitchen into a success story with priceless insights from Ali, the men's health guru, known for transforming culinary chaos into a healthy haven. She joins us to unveil her foolproof strategies that promise to make healthy eating a breeze, even if you're someone who burns water more often than you boil it. Ali spills the bean…
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In today's episode, Ted interviews Borge Fagerli, a renowned expert on nutrition and exercise in Norway. They discuss fitness and nutrition myths and the importance of challenging beliefs and embracing a holistic approach. They also delve into Borge’s Myo-Reps method and its recent updates and more. Listen now!…
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Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the D…
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In this episode of the 10Adventures Podcast, we welcome back 10Adventures’ very own Nadine Gravis to chat summer travel trends for 2024! As nature awakens and the warm weather is beginning to creep in, 10Adventures guests are getting ready to pack their bags to set off on the summer adventures of their dreams. From the classic European summer favor…
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Today we welcome 2023 SF Horse Market's Best in Show Mare, the president of the Itty Bitty Clitty Committee, and long time listener plus friend of the show Maxon Caged! Join us as Maxon shares how he got from a c*mdump amateur to his very own 50 load weekend! Plus he shares his guidelines for health, safety, and other considerations for people who …
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Welcome to another enlightening episode of the Making Milestones podcast, where we uncover one of the most debated topics in the equestrian world - positive reinforcement vs negative reinforcement in horse training. We dissect these two methods, clarifying common misconceptions, and shed light on aversive pressure versus neutral pressure. Support t…
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Welcome to part 2 of The Poly Pocket with returning special guest, Fox Eros, The Polyamory Therapist! Fox Eros (M.A., AMFT), known as 'The Polyamory Therapist' has earned a reputation as an incandescent, deeply empathetic and passion filled Psychotherapist, Writer and Speaker. She has a Master’s Degree in Marriage Family Therapy and is an expert in…
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Hike for Your LIFE! Survive the Death Hike. Today, Steve Speck and Mark Huelsing of Exo Mountain Gear, returned to the show to talk about the 2024 Death Hike. I won’t spoil it by giving away much here in the description. This is a must-listen for any Lifetime Athlete who loves getting into wild places and testing his/her personal limits.……
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In this third episode of the Medical Education Podcast, Dr. Ricardo Betanho Martins talks to Uzbek medical student Zarinabonu Farkhodovna Nuriddinova about her experience of studying Medicine in Türkiye.Chapters:00:00 - Zarinabonu00:27 - Introduction02:17 - Uzbekistan and posting in Uzbek05:58 - From Bukhara to Ankara07:58 - Why study Medicine in T…
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On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!…
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During hard times, sometimes laughter and understanding is the best kind of healing. In this second episode of Baby Steps Season 2, presented by First Response, Jordana is joined by Tara Lipinski, Olympic gold medalist and host of the podcast Unexpecting, to discuss Tara's fertility journey and her emotional rollercoaster of going through multiple …
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In this episode, Nicky discusses the basics of running your first marathon. She answers common questions and provides advice based on her experience as a marathon runner and certified coach. Topics covered include the difficulty of running a marathon, the importance of training and preparation, the recommended base mileage before starting marathon …
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Join James and the crew they delve into the secrets of staying fit, healthy, and defying age. In this episode, discover the top 6 actionable steps that can help you reverse or slow down the aging process while improving your overall well-being. From nutrition tips to exercise strategies, this podcast is your ultimate guide to ageless fitness!" Supp…
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In today’s episode we are joined by Becky Niles, a healing life coach, who works with clients so they can live a life of power, presence, and purpose; tackling their individualised health challenges, healing from the inside out. Listen in as Becky emphasizes how turning away from conventional diets and embracing whole food diet plans like keto help…
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In this episode, we chat with Adam Hayes, AKA DJ Wheels. Adam is a DJ, sportsperson, sports coach, and disability awareness speaker. He uses his rich life experience and the many challenges he has overcome as a teaching opportunity, giving others the tools that they need in order to avoid letting their disability be an obstacle. https://www.instagr…
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Have you ever wondered why banana Laffy Taffy tastes so peculiar? Mike Pridgen joins us decked out in our latest merch to muse over this candy conundrum before steering the conversation towards his own transformative weight loss adventure. With humor and honesty, we traverse the peaks and valleys of dieting, digging into the importance of a sustain…
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Kate has returned to BB cream and Doree has a self-care doctor day. Then they’re joined by actor/writer/director Lennon Parham, who talks about growing up as “a weirdo,” her undying love of the Indigo Girls, learning to put herself first(ish), and caring for her aging parents as an only child. Pre-order Kate's book! To leave a voicemail or text for…
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Join me again on a wildlife adventure to learn about the fascinatingly world of the Reticulated Glass Frog—the (almost) invisible carnivore. Whether you're looking to sleep or are simply curious about these amazing creatures, this episode is sure to provide a calming escape. Grab some tea, find somewhere cozy, and prepare for an adventure to a rain…
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Cruising for an oozing! Laura and Rachel are scoping out the legendary art of the queer rendezvous. What began out of necessity, and has a sordid history of entrapment, has evolved into a bit of anonymous fun. If you’re in the market, look no further than your local park, gym, rest stop or Uber pool. Set yourself to cruise control! Cruising another…
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On this episode of "All Things Fitness and Wellness," Krissy Vann is joined by a truly inspiring leader in the fitness industry, Maria Gonzalez, the CEO of ClubFitness Greensboro. Maria's journey is inspiring—starting from her roots in Colombia, where she was a competitive athlete, to her bold move to the United States, overcoming language barriers…
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Today I had the privilege of visiting with Lauren Hurst, the author of North of Forty…Inspiring Stories of Older Athletes. Lauren and I discussed her own journey as a Lifetime Athlete, the experience of creating the book, and many of the amazing athletes in her book. I know you’ll love this episode because it speaks to what we are all……
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Here is the exciting conclusion to the rant to end all rants…. Coach James shares his insights, experiences, and passion. From discussing the importance of dedication to unraveling the secrets of maximizing time, this episode is packed with valuable tips and motivation for runners of all levels. Tune in and discover how to make every stride count t…
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The Creaking Door | Death In Your Hands | Broadcast from 1964-1965 A surgeon has a chance enccounter with a gypsy palm reader. She reads his palm, but is suddenly horrified that he has death in his hands. What does that mean? Will he have a murder in his future? As he frets over it, he accidentally, nearly pushes his beloved wife off a pier. Later,…
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This episode features the MCP hosts Josh and Dane and is pretty MTB-techy. It starts out with a couple shoutouts from Josh to bike industry brands 1up and PNW for excellent customer service. It transitions to cover some of our listeners perspectives on “stupid stuff in the bike industry”. And finally, it concludes with an epic and aggressive argume…
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In today’s episode of the Psychedelic Therapy Frontiers, the podcast, Dr. Steve Thayer and Dr. Reid Robison talk about embodiment. They discuss what embodiment means, how trauma gets stored in the body, the consequences of disembodiment, how chronic stress and emotional repression affect the body, strategies for getting in tune with your body, embo…
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Myquillyn Smith joins me today and we talk all about her new book, House Rules. This was my favorite interview I've ever done. If you know who Myquillyn is, you know what I mean. She is authentic and down to earth, and teaches you how to love your home. We discuss her tips and tricks for decorating your home and what her new book, House Rules offer…
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Do you know The Nester? Aka - Myquillyn Smith - the home decor girl that keeps it real! You do not want to miss my interview with her which is the next episode (#120). This episode is a short intro and I'll share one of Myquillyn's rules with you from her new book, House Rules - she has 100 of them. Myquillyn is the New York Times and Wall Street J…
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In this episode (a re-release) I chat with fellow Professional Organizer Dalys Macon who serves her clients in the Washington DC area. Dalys specializes in closet organization (and all other spaces in the home) and she has great tips for how to be more purposeful – specifically with your clothing and styling. Her tips and tricks will help you reall…
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Monica Leed and I chat in this episode (a re-release because it was SO good). Monica has a design background in the fast-paced film industry. She spent over ten years cultivating curiosity in the art of efficient space design, time management, and the power of organizational systems. Then in 2011, life threw her an unexpected curveball that reminde…
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In a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole per…
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Today on Oversharing, Dr. Naomi discusses how evolution has shaped our belief systems. Our Overshare comes from a listener trying to cope with parents in an unhappy marriage. Today’s Betchicist deals with the drama of ditching your last name. Dr. Naomi writes an intention for a new mom feeling overwhelmed by health hazards. And we’re feeling trigge…
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We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
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Ever wondered how a Roman statesman's virtues could elevate your Monday motivation? Join me, Gus Holland, as I share the fascinating story of Cincinnatus alongside a heartening push for the power of exercise to boost not only your physical health but also your mental acuity. This isn't just a fitness spiel—it's a rallying cry for embracing activiti…
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And this episode we chat about all things, cardiovascular! The importance of your cardiovascular system, how to improve your output, and how to do your best foot work on the court. It all starts with taking a big deep breath. You can find the tools we use on Amazon on the links below Booty Bands HOW to use them can be found on our IG page 1Pickleba…
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Are you ready to take your website's health from mediocre to exceptional? Tune in as we take you behind the scenes of a live website audit. Whether you're a web novice or a seasoned pro, this episode will equip you with the knowledge to optimize your site, boost its performance, and climb the SEO ladder. Don't miss out on these practical insights t…
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Join Kris and Andrea as they get into the amazing story of Chris Stoness, founder of Sparkle Squad and Elite Window Cleaning. From his beginnings in the music industry to revolutionizing window cleaning through entrepreneurship, Chris shares his journey of transformation and success. Learn about his innovative approach to window cleaning that is ch…
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Unlock the secrets to a fitter, stronger you as we join forces with Ally Gilbert, the maven of men's health, in an episode packed with actionable advice to elevate your fitness game. Discover how tracking your tacos can revolutionize your gym results, and why stress might just be the sneaky saboteur of your six-pack dreams. We'll take you on a jour…
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