Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
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Humans can learn in two ways. One is reading and the second is spending time with smart people. This podcast brings you insights, lessons and tips from high-achievers, athletes, and coaches! If you want more inspiration, follow me on Instagram: https://www.instagram.com/axelschura/
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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At D8 Training, our mission is clear: to empower adults, athletes, and youth to become the fittest and healthiest versions of themselves, enabling them to dominate in every aspect of life. During each podcast, Ann-Marie Antic (CXO & Founding partner of D8 Training) along with featured guests will aim to simplify the complexities of health and fitness. Join us as we delve into various topics including training, nutrition, sleep, recovery, lifestyle habits, mindset, and more, all aimed at help ...
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Welcome to The Revolution Of Health™! Our show covers a variety of health and fitness-related issues and highlights amazing guests who passionately influence the health industry and encourage others to live life to the fullest...and fittest!
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Welcome to The Afictionados - The 100! We're here to provide you with weekly updates on what the murder teens are up to, as well as social commentary on a post-apocalyptic society. Also, like, puns. Join us over at The Afictionados - Riverdale and The Afictionados - LOST for more AF content! Content af? AF content? Who knows.
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Audio FitTest: Changing the game for beginners to fitness
James Atkinson: Guide for beginner health, fitness and lifestyle
How to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!
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From tactical fitness and conditioning to psychedelics, motivation and beyond, The HeathenMachine podcast seeks to explore strength, mental health, and all things interesting from a different angle. Come sit in the circle.
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Sunday Night CrossFit Talk | Nor Cal Classic finishes up, Letters from everyone this week!
1:21:26
1:21:26
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This week we dive into the letters from Luka Djukic, Dave Castro and the Email from Don Faul. We wrap up the Northern California Classic and see how our co-host and homie Carolyne Prevost did.By Scott Switzer
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#13 Muscle Matters with Neven Antic: Building Strength, Confidence, and Community
31:00
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In this episode, we deep dive with Neven Antic, D8 Training head trainer & founder into the world of strength training and its myriad benefits. From building muscle to boosting mental health, Neven shares his expertise and answers listener questions about everything from gym workouts to at-home exercises. Tune in to discover: The importance of cons…
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Scott Switzer's Stream of Consciousness - New Show of just random thoughts on Random Things
40:22
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On this episode we will talk about the angry mobs, the football season beginning, the Hope Solo Documentary and what ever else happens to come up. This is a audience participation show so come with your thoughts.By Scott Switzer
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Matt Shingledecker & Kristen Slaper - 911 Climb Honoring and Celebrating First Responders
39:18
39:18
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We talk with Matt Shingledecker changing the world we live in using fitness and CrossFit to do it. the 911 Climb event is coming up and Matt brings Kristen Slaper with him to demonstrate the partnership with the State of Ohio in this initiative. We also talk on how the Broken Science Initiative has stepped in to help track the number of participant…
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How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
16:56
16:56
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship and gearing up for another grueling season in which he and the Chiefs are trying to accomplish something no other team has done before, three-peat as champions. Mahomes is also getting ready for anothe…
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The Clydesdale Media Roundtable | What is up with the PFAA
47:23
47:23
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We examine the structure of the PFAA and why they are now in a bad position, we recap the Masters Games weekend. and whatever else comes up.By Scott Switzer
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336: Evolving From People Pleaser To Standing Up For Herself with Sarah Allred [I Did It Series]
35:49
35:49
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Today’s episode brings you another inspiring “I Did It” Series, highlighting the issue of people pleasing—a challenge I often see among the women I coach in my signature program, MACROS 101. Constantly putting others' needs before your own can leave you feeling exhausted and disconnected from your true desires. I'm excited to share Sarah Allred’s s…
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Monday Night CrossFit Talk | Wrapping Up the 2024 Masters CrossFit Games
1:12:39
1:12:39
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We break down the final day and results of the 2024 Masters CrossFit Games. Plus we talk all the other aspects of what is going on in the CrossFit Space.By Scott Switzer
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Saturday Night CrossFit Talk | Live from the Masters CrossFit Games
50:08
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Today we had the Standard, a bunch of burpees and a one rep max Front Squat. The day was filled with anger, tears and joy as with cuts today ended for a large number of athletes.By Scott Switzer
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Friday Night CrossFit Talk | Live From Birmingham Alabama. Today Hurt!!!
1:00:43
1:00:43
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We recap the day at the 2024 Masters CrossFit Games. Talk about the Vibes, the Workouts and everything surrounding the event this weekend. We are over half way done and headed for home.By Scott Switzer
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Thursday Night CrossFit Talk Live from the Masters CrossFit Games
48:24
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We come to you live from Alabama after Day 1 of the Masters CrossFit Games.By Scott Switzer
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Need to do more gym Home and woodway sorted 10k race week Support the Show.By Stephen Scullion
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Brittany Mahomes: Family, Fitness, and Partnership with the MVP
24:17
24:17
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Brittany Mahomes. A lifelong athlete, Brittany played pro soccer briefly before shifting her focus to the fitness and wellness space. Brittany is the co-owner of the NWSL’s Kansas City Current, and she was instrumental in bringing the team’s home field, CPKC Stadium, to fruition …
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Clydesdale Media Roundtable - It the Master's and Teen's Turn This Week!
40:02
40:02
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We talk about the Masters and Teens Games, Who is the PFAA and who do they actually represent. Plus all of the stuff going on with the Crew!!!By Scott Switzer
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Episode 335: If I Wanted To Lose 20 Pounds, Here's What I Would Do
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45:41
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I'm excited about today's podcast topic because we're diving into a big question: how do you get started on your weight loss journey, especially if you have 20, 30, 50, or even 100 pounds to lose? I'll be sharing 10 practical and mindset-focused steps to help you kick things off, without making you feel overwhelmed by trying to do it all at once. T…
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Sunday Night CrossFit Talk - Gearing up for our Masters CrossFit Games Coverage
1:38:50
1:38:50
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WZA So Cal announce ammended line-ups and Captains Picks for their event. PFAA makes demands of CrossFit. Masters and Teens get their events and now get to compete later this week. We will give you some people to look out for on the Masters side and share with you the coverage we will do daily from Birmingham.…
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#12 Ann-Marie Antic's Fitness Philosophy: Motivation, Habits and Health
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In her first solo episode, Ann-Marie Antic takes listeners on a heartfelt journey into the personal motivations behind her dedication to training and how she maintains her fitness habits. Ann-Marie delves into: Top 5 Reasons for Training: Longevity, physical appearance and confidence, setting an example for her kids, mental well-being and indulging…
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Helping running move forward Support the Show.By Stephen Scullion
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Tammi Saunders | The Athletes of the 2024 Legends Masters CrossFit Games
35:54
35:54
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We meet 55-59 Year Old Athlete Tammi Saunders as she heads to her first ever CrossFit Games.By Scott Switzer
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James St Leger | Athletes of the 2024 Legends Masters CrossFit Games
28:51
28:51
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We meet James St Leger the UK athlete ready to hit the competition floor at the 2024 Legends Masters CrossFit Games.By Scott Switzer
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S4E2 - Is The Entire Fitness Industry Disordered? With Michelle Carroll
48:37
48:37
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Today I'm joined by Michelle Carroll: https://www.instagram.com/michellecarroll1/ to discuss the disordered eating nature of the fitness industry and of course, male body image.
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Mark Peters | The Athletes of the 2024 Legends Masters CrossFit Games
37:44
37:44
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We meet 65 Plus Masters Athlete Mark Peters as he heads back to the CrossFit GamesBy Scott Switzer
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Paul Laursen: How to Improve Your Health with Zone 2 Training
1:03:47
1:03:47
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After a number of inquiries about heart rate zones and the best ways to train, we brought back a very popular episode featuring WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and endurance coach Paul Laursen. Paul is a Zone 2 cardio expert and has competed in 17 Ironman triathlons. He is the Co-Founder and CEO of HIIT S…
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Kate Currie | The Athletes of the 2024 Legends Masters CrossFit Games
33:28
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We meet Kate Currie who is competing at the Masters CrossFit Games in the 40-44 year old division.By Scott Switzer
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Clydesdale Media Roundtable - It's Age Group Time!
40:20
40:20
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Labor day weekend is for the Age Group competitors. Is the ubiased 3rd party investigator really unbiased?By Scott Switzer
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334: Nutrition Tips For Postpartum Moms with Laura Schoenfeld, RD
53:12
53:12
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I'm thrilled to welcome my friend Lauren Schoenfeld, RD, to the podcast! Lauren is a registered dietitian, women's health expert, and the CEO and founder of The Nourished CEO. In this episode, she opens up about her journey from being a business owner without kids to navigating life with a little one, and how that transformation has impacted her li…
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Sunday Night CrossFit Talk | First time back since the 2024 CrossFit Games
1:12:09
1:12:09
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Jamie, Carolyne and Scott get together for the first time since the CrossFit Games this year. We share our thoughts about Lazar Djukic, the 2024 CrossFit Games, the Master CrossFit Games and quick news clips.By Scott Switzer
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Kelly Friel | Athletes of the 2024 Legends Masters CrossFit Games
27:41
27:41
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We catch up with Kelly Friel a true legend of the sport. This Multiple Gold Medalist is trying to defend her victory from last year, and keep her streak going.By Scott Switzer
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Hayley Murillo - The Athletes of the 2024 Legends Masters CrossFit Games
39:08
39:08
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We catch up with our old friend Hayley Murillo as she makes her first trip to the CrossFit Games. What does this mean to her? What is her perspective now as a mom, coach, and Masters Athlete.By Scott Switzer
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Claudia Ragsdale | The Athletes of the Legends Master CrossFit Games
33:32
33:32
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We meet Claudia Ragsdale who is heading to the CrossFit Games for the First time! After two straight semifinal appearance she finally gets to show what she has in a live competition.By Scott Switzer
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by pro golfer Neal Shipley. Neal has had one of the most memorable years in golf so far during 2024. He went back to back as the low amateur at the Masters and the U.S. Open, which included playing Sunday at Augusta alongside Tiger Woods. A couple weeks after the U.S. Open, Neal off…
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Rob Davis | The Athletes of the 2024 Legends Masters CrossFit Games
25:32
25:32
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We meet Rob Davis as he heads back to the CrossFit Games. What are his expectations? What does he want to do different this time? what are his thoughts going to Birmingham.By Scott Switzer
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Clydesdale Media Roundtable | Remembering Lazar DJukic
28:38
28:38
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We will talk through our memories with Lazar Djukic. Talk about what it was like being in Ft Worth Texas, and where do we go from here. 0:00 Intro 0:48 Remembering Lazar Đukić 12:20 Being at the Arena / Community 20:11 Where do we go from here?By Scott Switzer
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333: How To Find Peace (Even When You're In A 'Shame Tornado') | Live Coaching Session
31:08
31:08
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Today's podcast is another Coaching Call from our last round of MACROS 101 with my client, Katie. Katie opens up about her struggles with discouragement and feeling stuck in a 'shame tornado' when her measurements didn't match her expectations. We also take a closer look at Katie's background and how her past experiences have shaped her current min…
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#11 Leading the Scrum with Dean Mumm: Rugby, Resilience, and Research
38:38
38:38
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Join us for an inspiring episode of the D8 Training Podcast as we sit down with Dean Mumm, a former Australian rugby player who captained the Wallabies. In this episode, Dean shares his journey through professional sports, leadership, and personal challenges. We delve into: Achievements and Memorable Moments: Reflecting on the standout moments of h…
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Your love interest is down in the rubble! You have to save him! Even if you’re hurting yourself in the process. Romance. It’s #The100 episode 213: Resurrection!VOTE on how we cover season 1: https://forms.gle/nK6xyhtVYs17wAd87 BUY SOME AF STICKERS: https://hibyrdi.com/products/afictionados-postcard-stickers If you like what we do here, please consi…
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Wednesday Night CrossFit Talk Live from the CrossFit Games
37:15
37:15
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Previewing the events of Day 1By Scott Switzer
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Triston Patrick | The Coaches of the CrossFit Games
37:28
37:28
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We catch up with Coach Krispy Kreme to see how he is getting ready for his 2nd CrossFit Games as an individual coach and How getting Hattie ready is going!By Scott Switzer
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The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi
1:05:49
1:05:49
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On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Dr. Megan Rossi, founder of The Gut Health Doctor. Dr. Rossi is considered one of the most influential gut health specialists internationally. A registered dietitian and nutritionist for the last decade with an award-winning PhD in gut hea…
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Clydesdale Media Roundtable - Less than 48 Hours Away from the Start of the Games
45:02
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We check in with the crew to see what is happening, has there been any updates in Ft. Worth and whatever else may come up.By Scott Switzer
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332: 100 Pounds To Lose (And Keep Off) with Courtney Hessler [I Did It Series]
34:54
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Today's podcast is another episode of our "I Did It" series, where we celebrate the incredible transformations of our MACROS 101 Alumni. This time, I’m chatting with Courtney Hessler, who shares her inspiring story of losing and maintaining a significant amount of weight through MACROS 101. Courtney talks about the unique approach needed for those …
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Mike Beemer | The Athletes of the 2024 Legends Masters CrossFit Games
28:25
28:25
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28:25
We catch up with the amazing athlete, Mike Beemer headed to Birmingham Alabama to the Masters CrossFit Games. What are his expectations and what will this mean to him.By Scott Switzer
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Kyle Ruth | The Athletes of the 2024 Legends Masters CrossFit Games
43:55
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We catch up with Kyle Ruth OG CrossFitter, TTT Coach and all around great guy. Kyle will be heading to the Masters CrossFit Games and competing on the big stage.By Scott Switzer
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Kevin Jones | The Athletes of the 2024 Legends Masters CrossFit Games
31:34
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We meet Kevin Jones as he heads off to the CrossFit Games in Birmingham Alabama. What are his goals and aspirations with the competition side of CrossFit.By Scott Switzer
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Sunday Night CrossFit Talk | It is CrossFit Games Week!!! We Rank the Top Teams
1:22:54
1:22:54
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It is CrossFit Games Week and we are here to cover all the news that breaks this week. We will let you know what the plan is for the week. We Rank our top Teams. Dave is releasing news daily as the week goes on. IE4 has been released, plus we will chat about what is on your mind.By Scott Switzer
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Denise Moore & Cindy Hinkle | Athletes of the 2024 Legends Masters CrossFit Games
44:04
44:04
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We catach up with these training Partners who are both headed to this years Masters CrossFit Games. We will find out what makes a good training partner, what are the goals of this years appearance and how long can they both keep competing.By Scott Switzer
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Clint Russell | The Athletes of the 2024 Legends Masters CrossFit Games
26:48
26:48
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We meet Clint Russell Physical Therapist and OG CrossFitter. this 3X Regional Athlete is headed to the CrossFit Games for Masters. What are his goals and aspirations for this year and beyond.By Scott Switzer
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Katrina LaClair - The Athletes of the Legends Masters CrossFit Games
31:20
31:20
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We meet Katrina LaClair as she heads to the Masters CrossFit Games. What goals does she have, what is she looking forward to and what does she want to accomplish.By Scott Switzer
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Megan Apostoleris | The Athletes of the 2024 Legends Masters CrossFit Games
38:07
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We get to catch up with Megan Apostoleris as she heads to the 2024 CrossFit Games. One of the most delightful people I have met in this sport. Can't wait to see what her goals are for the upcoming Games and beyond.By Scott Switzer
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