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Audio FitTest: Changing the game for beginners to fitness
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Content provided by James Atkinson and James Atkinson: Guide for beginner health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Atkinson and James Atkinson: Guide for beginner health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!
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