The beginning and the end of the week have been rough for me. In this episode I try and work through my emotions by showing myself some self-love by talking through some of what I have been feeling. I’m sure you can relate? Talking about how you feel is therapeutic. Crazy but I decided to share with you instead. I felt like I was rambling a little.…

Soooooo, I have not been very consistent with this podcast. Why? No real reason other than it has not been a priority. But I want to change that. I want to continue to talk about expressions of my forms of self-love. I think it will be therapeutic for me. I recorded this podcast last year and never published it. Well, I am today! I actually listene…

Almost 3 years later since my first published episode, I still have the same self-love activities.

Today, I talk about how I practice self-love, my challenge with loving my self and what I want to change.