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PB and Gainz Podcast

PB and Gainz Podcast

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This is a podcast designed to help you GAIN as much you can from this one life you have. We talk fitness, nutrition, lifestyle, and more and it's all geared around making you better! Now is the time to invite more GAINZ into your life. Here we go!
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Kingdom Gainz

JOSEPH IOANE

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Podcast for Island Entrepreneurs connecting Island People to the World.Sharing my faith my story-inspiring all who want to understand where true joy and peace fell in business success comes from.
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Hey student leaders! Join Mark Fodale on this weekly podcast where he'll explore topics related to ministry on campus and how you can grow in your discipleship of others.
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The Fresh Mint Podcast is a high energy generational debate. Season 1 was a debate between my Josh Mintz and myself, Kev Mintz. We discuss topics like sports, music, food, movie reviews, television shows, documentaries and pop culture. We create Top 5 and Top 10 lists and invite our audience to do the same and share them with us. We think people will people will enjoy the debate because our points of view are years apart. Watch and enjoy! Season 1 - Music: "Lions Den" - AGiLE SOCiETY / Golde ...
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RobDiddy Podcast

Gainz Media Podcasts

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The Original RobDiddy Podcast about Current Events, news, politics and opinion.Topics include common sense political takes, current events and life. Bringing back the middle class one episode at a time.
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It's DONUTS TIME! Welcome to the Donuts Dudes Podcast allow our hosts Braiden, Carson and Ryne; three dumb college best friends to talk about life, love, and the pursuit for GAINZ. Through this podcast we'll discuss the world through our own eyes and find revelations in our lives. We hope you enjoy and have a beer while ya listen too. Cheers!
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The Fith Chapter

Gainz Media/DST Broadcasting

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Detroit Radio Personality Dennis Fithian breaks down Detroit Sports giving his opinion on The Detroit Sports scene. From 97.1 The Ticket almost everyday to Good Afternoon with Dennis Fithian this is now the exclusive Podcast of Dennis Fithian. The Fith Chapter is a Detroit sports talk and entertainment show from Dennis Fithian and Brian Jelinek,
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The Purple House Podcast

The Purple House Podcast

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Conservative comedian, Chris Lee (Chris Gainz) and liberal wife and philanthropist, Alison Clinton Lee discuss the every day life of navigating through divisive political waters, while trying to raise a normal family.
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Hi, I’m PantyNectar! In a few short years I've gone from an 'innocent' girl-next-door to being known internationally for my sexual prowess. In a sea of many great creators, I've risen to the top as an amateur by being authentic and loving. My message has resonated with so many that my community is from all over the world. Click play and join us! This podcast includes sexually explicit NSFW content. 18+ Only 😈
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Trance, Classic Trance and Techno DJ, based out of Newcastle upon Tyne, UK! Been into electronic music since early 1990's rave, then into trance from the late 90's till now. Check out all of my Constellation Trance Podcast Series on itunes as well For bookings , guest mixes or just general feedback feel free to contact me via: ross.anderson.dj@gmail.com
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Good Bodies

Betches Media

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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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Subscribe on iTunes: https://itunes.apple.com/us/podcast/id1410036864 Are you looking to get jacked, cut, healthy, or maybe just learn a little more about how your body works? If so, you have come to the right place. Natu Myers and Sam Randazzo--also known as "Super Jacked Ginger"--have dedicated themselves to learning as much as possible about fitness, health and gainz with a "z"! Our 1-hour podcasts will involve interviews with topic experts, or simply 1-on-1 conversations between Natu and ...
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Ground Zero Fitness

Kyle Chen & Sam Krapf

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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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New episodes each Wednesday! Keeping up with friends post-college is hard. Yes, you get notified with Facebook posts and Instagram content on the daily, but really... who has time for that? This podcast is made for two reasons: 1. I've got some really cool friends and I want their worlds to be shown to you. 2. I need a better excuse than sending random memes to talk with people I hold dearly in my life. 3. I like learning about stuff, so who better to teach me random things than people I alr ...
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On today’s episode of Good Bodies, Emily and Lauren are re-branding the non-scale win to drumroll please… a Good Body Gain. There are so many ways to celebrate our achievements when it comes to health and wellness without thinking about how our clothes fit. Together, they review the multitude of categories this could include. We’re talking sleep, m…
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On today’s episode of Good Bodies, Emily and Lauren introduce their newest segment, drumroll please: Good Body Gains! A listener wrote in to share how she was able to successfully call out some body-negative messaging and programming at her local gym. This listener is actually a registered dietitian who said she felt inspired by our June 9th episod…
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On today’s episode of Good Bodies, Emily and Lauren review a viral TikTok that a concerned listener sent into the show involving damaging, shameful & fatphobic language as a form of motivation when it comes to working out. There’s an audience for this but why is it just now becoming openly popular? Is divisiveness as an engagement tool detrimental …
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On today’s episode of Good Bodies, Emily and Lauren are chatting all things tummy aches. First, they review their own stomach issues before delving into the many different iterations of tummy aches including, of course, CRAMPS. Lauren goes on to share some wild cramp-related anecdotes which leads to a conversation about the social components of the…
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Send us a Text Message. NBA Free Agency opened July 1, 2024. The Sixers got their man, Paul George. His Clipper teammate James Harden resign with the Clippers. Knick fans were surprised to learn that center Isaiah Hartenstein signed with the Thunder, who also traded for Alex Caruso. Hartenstein's former teammate OG Anunoby resigned with the Knicks.…
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On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all about her own major weight loss and the dysmorphia and distrust of othe…
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A 75 min set of classic 'Ibiza' themed trance I played in the Rave Cave @Coast Festival 2024. Just the big hitter crowd pleasers here :-)1. Nalin & Kane - Beachball2. Sasha / Emerso - Scorchio3. Three Drives On A Vinyl - Greece 20004. Energy 52 - Cafe Del Mar (Three 'N' One Mix)5. iiO - Rapture (John Creamer & Stephane K Remix)6. Freefall - Skydive…
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On today’s episode of Good Bodies, Emily and Lauren are talking about The Cut’s recent article “It’s Going To Be A Hairy Summer.” Is the bush back? Did she go anywhere to begin with? They chat downstairs routines and the etymology of the concept just in general. Are we shaving our nether regions because we actually want to or for the pleasure of so…
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Send us a Text Message. The Lakers take Bronny James with the 55th pick in the 2024 draft. Social Media has gone wild with people taking sides on whether the Lakers as an organization did the right thing for the team or was LeBron James wishes the most important thing? Whatever the case, the pick is controversial. Bronny averaged 4.8 points a game …
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Send us a Text Message. This is a recap of the 2024 NBA Draft. Two rounds over two days and a lot of emotion is displayed as new millionaires are living their dreams. The first two picks are from France, the third pick, Reed Sheppard is the best shooter in the draft as he is shooting 50-50-80 and a quality player for the Houston Rockets. We review …
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On today’s episode of Good Bodies, Emily and Lauren are talking about the current heat dome in NYC. Emily is more team beach while Lauren is vehemently anti-beach and pro-pool. Lauren also drops a piping hot take re: dating in higher temps. This leads into an informative and revealing discussion about ways to optimize comfort in the summertime. We’…
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On today’s episode of Good Bodies, Emily and Lauren rave over Nicola Coughlan’s recent reply to a reporter about her so-called bravery with baring her body on screen. She said “It is hard ’cause I think women with my body type, women with perfect breasts—we do not see ourselves onscreen enough.” Go off, Nicola!! This leads into a conversation about…
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Send us a Text Message. The Nets have traded their best player Mikal Bridges to their crosstown rivals, the New York Knicks. The Knicks already have three players from the 2018 Villanova championship team, and now they bring in the quick slashing wing, Bridges. The Nets were briefly building around Mikal after the Kevin Durant trade that brought K.…
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On today’s episode of Good Bodies, Emily and Lauren start things off by reviewing their current sunscreen practices while scratching their heads over this new “wellness” trend of skipping out on the spf altogether. Thankfully, aesthetician, spf advocate and founder of Dieux Skincare, Charlotte Palermino is here to answer all our burning questions. …
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Send us a Text Message. The Los Angeles Lakers have hired ESPN NBA analyst JJ Redick as their new coach. After failing to lure Danny Hurley away from the University of Connecticut. The rumors have been on going since JJ has been spending the last few months doing a podcast with Laker star LeBron James. Questions about the hire include, why would a …
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Send us a Text Message. We see the Celtics come home for Game 5 after a 38 point blowout loss in Game 4. Kristaps Porzingis is cleared to play, but is a question mark as to how effective he will be. Luka Doncic and Kyrie Irving played their best game of the series as a duo in Game 4. Jaylen Brown and Jayson Tatum played their worst game and are loo…
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On today’s episode of Good Bodies, Emily and Lauren are bringing you some fresh Self Care Shares. Emily is finding new fun ways to explore her alcohol free journey with kombucha and a jacked up Arnold Palmer. Lauren shares that she’s secretly (not anymore!) started taking Ubers to the subway ever since they closed down a subway entryway in her neig…
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On today’s episode of Good Bodies, Emily and Lauren are talking all about the new Pink Pilates Princess trend and how it seems to be less about exercise and more about selling us things. They discuss Tiktok’s newest obsession with “pilates arms” and our lovely co-hosts are a bit skeptical. Does Miley Cyrus have “long lean pilates arms” or is she ju…
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Send us a Text Message. The Dallas Mavericks were back in the home stadium but suffered the same fate as the first two games in Boston. Kyrie Irving played his best game of the series thus far but his backcourt partner Luka Doncic was off the reservation and spent a lot of time flopping on drives and trying to draw fouls. He ended up fouling out hi…
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In this episode, we interview special guest @sheisatang, The Facial Queen, a sex worker who started her career on OnlyFans. They discuss her journey into the sex work industry, the importance of authenticity and having a niche, and the challenges and rewards of being a creator. Tang shares her love for facials and blowjobs, and the satisfaction she…
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On today’s episode of Good Bodies, Emily and Lauren are reviewing South Park’s newest movie “The End Of Ob*sity” which delves into the current cultural conversation around semaglutide injectables. Yes, South Park is a ridiculous and oftentimes offensive cartoon for adults… but do they make some valid points in this special? One of the running jokes…
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Send us a Text Message. The Dallas Mavericks started game 2 with more focus and a Luka midrange jumper. Kyrie had 8 first quarter points, and PJ Washington was more involved as well, for a 13-6 lead, time out Boston. Once the Celtics regrouped they began to right the ship and they were on their way to another sold first quarter. Kristaps Porzingis …
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On today’s episode of Good Bodies, Emily and Lauren start things off with their advice segment. A listener writes in who has joined a fitness program which has accidentally reactivated some disordered thinking and eating. She joined because the trainer was super friendly and because they advertise body positive language. Do wellness programs have a…
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Send us a Text Message. The Celtics came out in Game 1 on fire and ended the first quarter up 17 points. The Mavericks were overwhelmed by the Celtics defense, two players, Porzingis and Brown had three blocks each. Dallas know as the new "Lob City" didn't get a lob until mid fourth quarter. The Mavs made a galant 29-9 run in the third quarter cutt…
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PantyNectar Discord server is always poppin'. It's a great place for me to go and get ideas for upcoming podcast and see what the community is vibing about. Recently when I was scrolling Discord, I saw a discussion about kinks. There's a lot to kinks different kinks, and today we focus on a few, including cuckolding (: Tune in and let me know your …
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Send us a Text Message. The Boston Celtics have gone through the season as the number one seed. They have not faltered and continue to steamroll into the NBA Finals. The Dallas Mavericks are a talented team that has fallen short annually but they have made some additions that have, along with their stars Luka Doncic and Kyrie Irving have them in po…
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On today’s episode of Good Bodies, Emily and Lauren are bringing you a Wellness Check all about their recent experiences with group fitness classes. Lauren recaps an aqua zumba class she recently attended where all the participants were plus size. Heaven is a place on earth and it's in a pool with fellow fat babes?? Then, Emily shares how bored she…
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TRIGGER WARNING - this past week, I made a post that sparked some controversy. With so much at stake and ultimately the direction of our country, we speak out on what we beleive. Make no mistake, we think most politicians (like 99.9%) are corrupt. In American politics, both parties rely on each other to stay in power. Neither party represents the b…
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On today’s episode of Good Bodies, Emily and Lauren start things off by discussing their opinions on elective plastic surgery. Bodily autonomy is important but are we forgetting to ask investigative questions such as… Is the male gaze playing a role? A self proclaimed member of the Itty Bitty Titty Committee ™ ,Emily shares what it was like to grow…
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Send us a Text Message. Recap of NBA Western Conference Finals - Minnesota Timberwolves v. Dallas Mavericks Battle between two great duos that have had great play throughout the early rounds and Dallas is now set on sweeping the T-wolves. The battle in the Eastern Conference is similar as the Boston Celtics v. Indiana Pacers is also a 3-0 series. B…
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Episode 86 brings us to the topic of cheating. Ooofffff just reading that sends some sort of tingly feeling throughout your body. But is it a good tingle or a bad tingle? Cheating is something that most, if not all, people have done (or currently do). Why is that? What brings someone to cheat on someone they love so much? Why do some people love th…
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On today’s episode of Good Bodies, Emily and Lauren have a charged conversation about an Indiana judge’s recent ruling that a taco is indeed a sandwich. Um… is everyone okay? Then, they close us out with a Self Care Share all about skincare. Turns out just taking off your makeup doesn’t quite qualify as a skincare routine but nobody told Lauren. Em…
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On today’s debut episode of Good Bodies, Emily and Lauren announce the new name of the podcast. See ya never, diets! Then, they review Oprah and Weight Watcher’s most recent special “Making The Shift” which was basically made as a response to the response of their original special on ABC “Shame, Blame And The Weight Loss Revolution” Did you get all…
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