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PB and Gainz Podcast

PB and Gainz Podcast

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This is a podcast designed to help you GAIN as much you can from this one life you have. We talk fitness, nutrition, lifestyle, and more and it's all geared around making you better! Now is the time to invite more GAINZ into your life. Here we go!
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Kingdom Gainz

JOSEPH IOANE

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Podcast for Island Entrepreneurs connecting Island People to the World.Sharing my faith my story-inspiring all who want to understand where true joy and peace fell in business success comes from.
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Hey student leaders! Join Mark Fodale on this weekly podcast where he'll explore topics related to ministry on campus and how you can grow in your discipleship of others.
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RobDiddy Podcast

Gainz Media Podcasts

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The Original RobDiddy Podcast about Current Events, news, politics and opinion.Topics include common sense political takes, current events and life. Bringing back the middle class one episode at a time.
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It's DONUTS TIME! Welcome to the Donuts Dudes Podcast allow our hosts Braiden, Carson and Ryne; three dumb college best friends to talk about life, love, and the pursuit for GAINZ. Through this podcast we'll discuss the world through our own eyes and find revelations in our lives. We hope you enjoy and have a beer while ya listen too. Cheers!
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The Fith Chapter

Gainz Media/DST Broadcasting

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Detroit Radio Personality Dennis Fithian breaks down Detroit Sports giving his opinion on The Detroit Sports scene. From 97.1 The Ticket almost everyday to Good Afternoon with Dennis Fithian this is now the exclusive Podcast of Dennis Fithian. The Fith Chapter is a Detroit sports talk and entertainment show from Dennis Fithian and Brian Jelinek,
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The Purple House Podcast

The Purple House Podcast

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Conservative comedian, Chris Lee (Chris Gainz) and liberal wife and philanthropist, Alison Clinton Lee discuss the every day life of navigating through divisive political waters, while trying to raise a normal family.
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The Fresh Mint Podcast is a high energy generational debate. Season 1 was a debate between my Josh Mintz and myself, Kev Mintz. We discuss topics like sports, music, food, movie reviews, television shows, documentaries and pop culture. We create Top 5 and Top 10 lists and invite our audience to do the same and share them with us. We think people will people will enjoy the debate because our points of view are years apart. Watch and enjoy! Season 1 - Music: "Lions Den" - AGiLE SOCiETY / Golde ...
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Hi, I’m PantyNectar! In a few short years I've gone from an 'innocent' girl-next-door to being known internationally for my sexual prowess. In a sea of many great creators, I've risen to the top as an amateur by being authentic and loving. My message has resonated with so many that my community is from all over the world. Click play and join us! This podcast includes sexually explicit NSFW content. 18+ Only 😈
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Trance, Classic Trance and Techno DJ, based out of Newcastle upon Tyne, UK! Been into electronic music since early 1990's rave, then into trance from the late 90's till now. Check out all of my Constellation Trance Podcast Series on itunes as well For bookings , guest mixes or just general feedback feel free to contact me via: ross.anderson.dj@gmail.com
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Subscribe on iTunes: https://itunes.apple.com/us/podcast/id1410036864 Are you looking to get jacked, cut, healthy, or maybe just learn a little more about how your body works? If so, you have come to the right place. Natu Myers and Sam Randazzo--also known as "Super Jacked Ginger"--have dedicated themselves to learning as much as possible about fitness, health and gainz with a "z"! Our 1-hour podcasts will involve interviews with topic experts, or simply 1-on-1 conversations between Natu and ...
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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Ground Zero Fitness

Kyle Chen & Sam Krapf

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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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New episodes each Wednesday! Keeping up with friends post-college is hard. Yes, you get notified with Facebook posts and Instagram content on the daily, but really... who has time for that? This podcast is made for two reasons: 1. I've got some really cool friends and I want their worlds to be shown to you. 2. I need a better excuse than sending random memes to talk with people I hold dearly in my life. 3. I like learning about stuff, so who better to teach me random things than people I alr ...
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On today’s episode of Good Bodies, Emily and Lauren share their first ever listener submitted (drum roll please) Good Body Gain from someone who just got their first massage. The listener detailed her hang ups with massage as a queer person in a bigger body but also reported that she found an inviting body positive spa where she ended up having not…
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In this episode, PantyNectar discusses the topic of sexual intimacy in relationships. They read a confession from a listener who is struggling with a lack of sexual connection with their spouse. PantyNectar and Mr. P share their thoughts on the importance of communication, self-improvement, and finding ways to connect with your partner. They also t…
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On today’s episode of Good Bodies, Emily and Lauren are doing a deep dive on one of their favorite subjects, FOOD. They start off with a Last Licks segment where Lauren shares a bbq flatbread recipe and Emily gets serious about tuna salad. Too serious? You be the judge. Then, the two discuss all the mental roadblocks there are to overcome when it c…
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On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who continues to wrestle with some abusive messaging she received from an acting teacher as a young teenager. Our lovely listener is wondering if she should confront this teacher since they are still teaching or if it’s better to leave well enough alone. T…
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Send us a Text Message. The Games of the XXXIII Olympiad, Paris, France. The Summer Olympics were a joyous celebration of athletic greatness. The USA reigned supreme on the basketball court and dominated gymnastics as well as the track and field. The women took the gold on the soccer field. There were a number of controversies that affected the out…
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On today’s episode of Good Bodies, Emily and Lauren are talking all about thrifting and how finding a sense of style can both be a form of self care and body acceptance. Lauren offers up some thrifting tips for plus size shoppers and Emily delves into why it’s so hard to find the right fit when it comes to vintage finds. Then, they bring on guest M…
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On today’s episode of Good Bodies, Emily and Lauren are fangirling over US Olympic super stars Ilona Maher and Simone Biles. Is this patriotism we are feeling? What is happening?! And as you know, our girls love a documentary so they’re thrilled to review Netflix’s “Simone Biles Rising” for you as well! They chat about the specific factors surround…
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On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they …
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On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who is concerned that her friend group might be addicted to lip fillers. Is such a thing possible? Our lovely hosts share their experience and opinions when it comes to all things lips as well as a bit of research. If you have an addictive personality, sho…
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Send us a Text Message. Inside The NBA on TNT has been a standard bearer for basketball analysis of high profile games during the season and playoffs, for almost thirty five years. Ernie Johnson Jr. has been the host since 1990, Kenny "The Jet" Smith since 1998, Charles Barkley since 2000 and Shaquille O'Neal since 2011. They are writers and produc…
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On today’s episode of Good Bodies, Emily and Lauren are super excited to discuss the documentary “Your Fat Friend, A Film By Jeanie Finlay '' which is about podcaster, author and all around bad-ass Aubrey Gordon. The film chronicles Aubrey’s journey from anonymous blogger to the well-known public figure she is today. Our hosts are confronted with s…
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On today’s episode of Good Bodies, Emily and Lauren are chatting with Lucy Mountain who is the creator of Nobs, a fitness app which doesn’t track weight or calories… um revolutionary! You know we love a rebrand here at Good Bodies and so does Lucy as she goes on to explain some parts of the wellness industry that are still in need of one. No more “…
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Send us a Text Message. Russell Westbrook is traded to the Utah Jazz for guard, Kris Dunn. He is then released and is headed to the Denver Nuggets to replace the departed shooting guard, Kentavious Caldwell Pope, KCP. The Clippers meanwhile have lost Paul George in free agency and now Russ is gone. How well will their fan base sleep this off season…
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On today’s episode of Good Bodies, Emily and Lauren are re-branding the non-scale win to drumroll please… a Good Body Gain. There are so many ways to celebrate our achievements when it comes to health and wellness without thinking about how our clothes fit. Together, they review the multitude of categories this could include. We’re talking sleep, m…
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On today’s episode of Good Bodies, Emily and Lauren introduce their newest segment, drumroll please: Good Body Gains! A listener wrote in to share how she was able to successfully call out some body-negative messaging and programming at her local gym. This listener is actually a registered dietitian who said she felt inspired by our June 9th episod…
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On today’s episode of Good Bodies, Emily and Lauren review a viral TikTok that a concerned listener sent into the show involving damaging, shameful & fatphobic language as a form of motivation when it comes to working out. There’s an audience for this but why is it just now becoming openly popular? Is divisiveness as an engagement tool detrimental …
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On today’s episode of Good Bodies, Emily and Lauren are chatting all things tummy aches. First, they review their own stomach issues before delving into the many different iterations of tummy aches including, of course, CRAMPS. Lauren goes on to share some wild cramp-related anecdotes which leads to a conversation about the social components of the…
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Send us a Text Message. NBA Free Agency opened July 1, 2024. The Sixers got their man, Paul George. His Clipper teammate James Harden resigns with the Clippers. Knick fans were surprised to learn that center Isaiah Hartenstein signed with the Thunder, who also traded for Alex Caruso. Hartenstein's former teammate OG Anunoby resigned with the Knicks…
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On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all about her own major weight loss and the dysmorphia and distrust of othe…
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A 75 min set of classic 'Ibiza' themed trance I played in our mini Rave Cave tent @Coast Festival 2024. Just the big hitter crowd pleasers here :-)https://coastfestival.co.uk/1. Nalin & Kane - Beachball2. Sasha / Emerso - Scorchio3. Three Drives On A Vinyl - Greece 20004. Energy 52 - Cafe Del Mar (Three 'N' One Mix)5. iiO - Rapture (John Creamer & …
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On today’s episode of Good Bodies, Emily and Lauren are talking about The Cut’s recent article “It’s Going To Be A Hairy Summer.” Is the bush back? Did she go anywhere to begin with? They chat downstairs routines and the etymology of the concept just in general. Are we shaving our nether regions because we actually want to or for the pleasure of so…
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Send us a Text Message. The Lakers take Bronny James with the 55th pick in the 2024 draft. Social Media has gone wild with people taking sides on whether the Lakers as an organization did the right thing for the team or was LeBron James wishes the most important thing? Whatever the case, the pick is controversial. Bronny averaged 4.8 points a game …
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Send us a Text Message. This is a recap of the 2024 NBA Draft. Two rounds over two days and a lot of emotion is displayed as new millionaires are living their dreams. The first two picks are from France, the third pick, Reed Sheppard is the best shooter in the draft as he is shooting 50-50-80 and a quality player for the Houston Rockets. We review …
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On today’s episode of Good Bodies, Emily and Lauren are talking about the current heat dome in NYC. Emily is more team beach while Lauren is vehemently anti-beach and pro-pool. Lauren also drops a piping hot take re: dating in higher temps. This leads into an informative and revealing discussion about ways to optimize comfort in the summertime. We’…
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On today’s episode of Good Bodies, Emily and Lauren rave over Nicola Coughlan’s recent reply to a reporter about her so-called bravery with baring her body on screen. She said “It is hard ’cause I think women with my body type, women with perfect breasts—we do not see ourselves onscreen enough.” Go off, Nicola!! This leads into a conversation about…
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Send us a Text Message. The Nets have traded their best player Mikal Bridges to their crosstown rivals, the New York Knicks. The Knicks already have three players from the 2018 Villanova championship team, and now they bring in the quick slashing wing, Bridges. The Nets were briefly building around Mikal after the Kevin Durant trade that brought K.…
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On today’s episode of Good Bodies, Emily and Lauren start things off by reviewing their current sunscreen practices while scratching their heads over this new “wellness” trend of skipping out on the spf altogether. Thankfully, aesthetician, spf advocate and founder of Dieux Skincare, Charlotte Palermino is here to answer all our burning questions. …
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Send us a Text Message. The Los Angeles Lakers have hired ESPN NBA analyst JJ Redick as their new coach. After failing to lure Danny Hurley away from the University of Connecticut. The rumors have been on going since JJ has been spending the last few months doing a podcast with Laker star LeBron James. Questions about the hire include, why would a …
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Send us a Text Message. We see the Celtics come home for Game 5 after a 38 point blowout loss in Game 4. Kristaps Porzingis is cleared to play, but is a question mark as to how effective he will be. Luka Doncic and Kyrie Irving played their best game of the series as a duo in Game 4. Jaylen Brown and Jayson Tatum played their worst game and are loo…
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On today’s episode of Good Bodies, Emily and Lauren are bringing you some fresh Self Care Shares. Emily is finding new fun ways to explore her alcohol free journey with kombucha and a jacked up Arnold Palmer. Lauren shares that she’s secretly (not anymore!) started taking Ubers to the subway ever since they closed down a subway entryway in her neig…
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On today’s episode of Good Bodies, Emily and Lauren are talking all about the new Pink Pilates Princess trend and how it seems to be less about exercise and more about selling us things. They discuss Tiktok’s newest obsession with “pilates arms” and our lovely co-hosts are a bit skeptical. Does Miley Cyrus have “long lean pilates arms” or is she ju…
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