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The Art of Letting Go

Garrett Nash & Armen Menechyan

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Dive into the essence of 'The Art of Letting Go' with Garrett Nash aka gnash, as we explore the intersections of soul, music, art, love, and relationships through the lens of an artist's journey, guided by the somatic wisdom of yoga teacher Armen Menechyan of Pür Joy in Los Feliz, CA. A conversation that unfolds the layers of creative expression and personal evolution.
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Garrett Kidney and Liam Jones are journeying through TNA history one month at a time talking about all the highs and lows of TNA history - covering the great matches, memorable stories and utterly ridiculous moments that have defined the 19-year history of TNA with new episodes every two weeks!
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Meet Jacob Perry, who is challenging fishing guiding norms. Learn about commercial sea cucumber diving in Alaska: the equipment, demanding conditions, and market dynamics of this industry. We talk about the history of geoduck harvesting and fishing for Albacore Tuna off the Oregon coast. Hear firsthand accounts of encounters with marine life, spear…
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Ever wondered what makes a great duck hunting experience unforgettable? Join Wade and I as we share the traditions that shape our passion for the sport. Also a great breakfast sandwich helps! Authenticity is rare in today's world, especially within the hunting discipline. We explore what it means to be a genuine influencer and a valuable member of …
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Garrett and Liam are back to talk all things TNA up to Victory Road 2006 - including the end of Team Canada, more on ratings, more on Goldberg in TNA, more on Cornette, a fake TNA show, Gail Kim's first TNA match, contract talk for Team 3D, Austin Aries, Roderick Strong and Sting, Larry has his head shaved, the true arrival of LAX, a reboot for The…
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Join Mr. G, the original Spartan, as he shares his entrepreneurial journey in the defense industry. From navigating bureaucratic challenges to developing innovative products like the Javelin bipod, he offers insights into the world of precision manufacturing. Discover the passion and dedication behind Spartan Precision and the transformative experi…
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Join Emily and Josie on the 6Ranch Podcast for local stories of horseback riding, hunting, and barbering. We explore the roles of blue-collar workers, especially loggers, and delve into the world of rodeo, from saddle bronc riding to elk hunting. Follow Emily on INSTAGRAM. Check out the new DECKED system and get free shipping. Check out NICKS BOOTS…
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Curious about the life behind the design of top-quality boots and the rugged lifestyles that demand them? Join us as we sit down with Tate Doolittle, the Director of Business Development at Nicks Handmade Boots, for a fun conversation about leather, and craftsmanship. This episode celebrates the heritage of boot-making and the satisfaction of ownin…
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Anthony Dooley, aka El Squid, is a professional spearfishing guide and lifelong adventurist. We recorded this episode while wearing wetsuits in between dive locations while hunting carp in freshwater. Hang out until the end of this episode to hear about something really freaking cool that Tony has cooking in Puerto Rico. Want to learn more about El…
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Garrett and Liam are back with our brand new Patreon series covering Wrestling Society X - we talk about the first two episodes of MTV's wrestling promotion (as well as the Xtras) and why it absolutely rocks. Check out the full series on Patreon: https://www.patreon.com/collection/201011?view=expanded We'll be back in August with the Victory Road 2…
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In this episode I interview Tim Hernandez, who has dedicated years to researching and locating the families of all 32 passengers killed in the famous 1948 plane wreck at Los Gatos Canyon. This episode is a reflection on the power of writing, the importance of honoring memory, and the journey from procrastination to inspiration as we tackle the fina…
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What happens when you blend the outdoors, seasoned guides, and the thrill of hunting and spearfishing into one unforgettable place? Join us as we venture into Hell's Canyon with Cliff Gray, Kevin Harlander, and Greg Jones, who share their experiences guiding elk in North America's steepest gorge and jobs that shaped our lives. We may or may not cat…
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Meet Andrew Garrett, a chef and former army tanker. Hear his account of how 9/11 changed everything for the military—from halting training in Germany to gearing up for war. Andrew shares how this pivotal time shaped his leadership skills and set him on the path to culinary success. We discuss the diverse flavors of American cuisine, learn the value…
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In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits…
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Episode 3 is a detailed transcript of an informal yet insightful conversation between Garrett & Armen, exploring themes of mindfulness, control, spiritual growth, and daily practices. We share personal stories about their routines, the importance of breaking tasks into small steps, and the therapeutic nature of cooking and meditation. They also dis…
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How did ancient civilizations like the Romans and Persians manage to revolutionize water transport, and what can we learn from their engineering today? This episode explores the history and innovations of irrigation engineering with agricultural engineer Fred Ziari. The impact of modern irrigation systems, such as the center pivots that have increa…
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Lael Paul Johnson, a celebrated guide turned photographer, shares his fishing expertise in this episode. He details the 3-rod setup for efficiency, recounts captivating stories from Queen Charlotte Lodge, and offers insights on transitioning from guiding to capturing outdoor moments. The conversation also dives into essential Pacific Northwest gear…
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Garrett and Liam are back to talk all things TNA up to Slammiversary 2006 - including Paul Heyman on TNA, more TNA ratings talk ahead of a new lead in, Joe's DVD, guaranteed contracts, the incredible Joe vs. Steiner feud, Jim Cornette arriving in TNA, a very silly convoluted King of the Mountain finish, LAX's work stoppage, new tag champs, a deeply…
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Meet Dr. Lindsay Bira, a clinical health psychologist specializing in PTSD and stress management, who shares her recent experiences from a PADI dive course in Marathon Key, Florida. Dr. Bira's insights into the mental resilience required for freediving, especially as demonstrated by veterans overcoming significant physical challenges, highlight the…
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Ever wondered how to keep your gear functional in sub-zero temperatures or how to capture the beauty of a wild hunt? Join us as Sam Averitt, a former Forest Service worker turned full-time adventure photographer and videographer, shares his expierence. Listen as he shares how to keep your batteries warm when its cold and discusses demanding aspects…
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Scott Ashford, Dean of Engineering at Oregon State University, is a geo-technical engineer studying earthquakes and much of his research focuses on blast-induced liquefaction. Join us as we discuss engineering, its evolution and complexity, and what he has learned in his long tenure. What if a magnitude 9 earthquake struck the Pacific Northwest tod…
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Garrett and Liam are back to talk all things TNA up to Sacrifice 2006 - including issues with TNA morale, Jim Cornette signing with TNA, TNA CEO Kevin Day leaving, the latest on Goldberg and TNA, more giving out about wrestling media, the World X-Cup, the return of Kevin Nash, Deal or No Deal with Sting, Styles and Daniels forming the X-Division Dr…
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This episode discusses freshwater spearfishing, tracing its history from early tools to today's high-tech gear. But spearfishing is more than just a hunt. It's about community and conservation. We'll address misconceptions and advocate for sustainable practices. Thinking about trying it yourself? Listen up for practical advice on gear, training, an…
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Dr. Kevin Rogers returns to discuss his journey from vet practice owner to pet orthopedic specialist. We share our love of the outdoors and following our passions. Dr. Rogers will talk about the importance of a positive outlook on success and happiness. We'll also tackle pet health and nutrition, canine diets and owner decisions about surgery and m…
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Ross moved to rural Oregon a few years back from the big city of Portland and he happens to be a very successful chef! We'll dispel myths about celebrity chefs and delve into the science behind perfect pizza dough, including flour selection and the surprising truth about water. We'll also discuss the importance of meat in our diets, the challenges …
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Baptiste Marchais, a French expat in Texas, bridges the gap between French rural traditions and Texan modernity. He shares the rich heritage of the French countryside, challenging the stereotype of France as a purely urban nation. We see his transformation from a French advocate to a Texan hunting entrepreneur. His passion for both cultures and the…
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This episode dives into the realities of modern farming with Tyler Coppin, a seasoned hay farmer. We explore the economic challenges farmers face, where a single storm can devastate a year's work. Tyler shares the difficult decisions farmers make, like managing crop insurance and navigating generational changes. We also discuss the barriers new far…
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My sister Adele, owner of 6 Ranch Livestock, takes over the podcast this week! Brooke Hoffman, a local veterinarian, gives a really interesting perspective on the challenges of being a vet in a small town. Her return to her roots after vet school, choosing family and community over potentially greater financial rewards elsewhere, paints a picture o…
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Navigating life after military service presents unique challenges, where the personal battle with ego often defines the road to success or failure. Join us for a deep dive into the mind of a Marine Corps veteran, where swagger meets strategic thought and where violence is not only redefined but understood as a tool for overcoming trauma and buildin…
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Garrett and Liam are back to talk all things TNA up to Lockdown 2006 - including TNA's debut on Thursdays full time, more rumours about Goldberg going to TNA, some unjustified concerns about TNA creative, TNA's hugely successful first house show, TNA on Stephen A. Smith, The James Gang being played against each other, Lethal Lockdown, a home invasi…
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My grandma, a vibrant 90-year-old, returns to the show! We chat about her love of gardening, her secret to longevity (staying active!), and the art of making delicious gravy. We discuss harvesting and preserving food, the cultural importance of shared meals, and the magic of cooking on a wood stove. We'll also hear stories about hunting trips, the …
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We head out with Captain Cade and Blake from Tripletail Charters and dive into the world of sportfishing on the open ocean. We'll chat about the challenges and excitement of catching fish like Atlantic sailfish and yellowfin tuna, and explore the diverse ecosystems we encounter, from the deep waters where swordfish live to the surface where redfish…
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Kiley Umeda can hold her breath for almost four minutes while freediving to spearfish in the clear waters of the pacific ocean near her home on the big island of Hawaii. She has also dove 186 feet deep on a single breath. Kiley has helped me on my journey to learn the sport of freediving and spearfishing and I finally made the trip to Hawaii to spe…
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Garrett and Liam are back to talk all things TNA up to Destination X 2006 - including Scott Steiner's debut, some wonderful Planet Jarrett goofiness featuring Steve Borden and his small child sons, TNA losing their prime time spot, Ultimate Warrior angling for a TNA match with Goldberg, what the capital of Thailand is, some scarily similar modern p…
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Jana and I dive into the lessons imparted by military veterans—stories told with resilience and gratitude—and how these experiences transform our perspectives on life and hunting. We discuss the profound connection hunters share with the wilderness and ponder the cultural and therapeutic impacts of hunting, the humility learned in nature, and the f…
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Joined by Brian from Bakcou, we discuss the latest e-bike technologies that are revolutionizing outdoor adventures. From motor power to long-range batteries, we'll guide you towards the perfect e-bike for an unforgettable hunt. Check out the new DECKED system and get free shipping. Check out BAKCOU to learn more about their e-bikes.…
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Join Butch Whiting and I as we explore camouflage's evolution, the impact of veterans, and stories that weave brand and audience together. Kryptek is based in American traditions, celebrating the spirit of guns, game, and the great outdoors. Check out the new DECKED system and get free shipping. Check out KRYPTEK for your camo gear needs.…
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This episode captures a conversational exploration of themes related to personal growth, spirituality, and the challenge of connecting with others who may have different worldviews. Garrett & Armen discuss various topics including the importance of breath and vibrations, personal experiences with family and societal expectations, the intersection o…
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In this riveting episode, Garrett and Armen dive into a heart-to-heart conversation about their evolution as artists, the challenges they face, and their perceptions of where they stand today. They divulge their personal experiences with social anxieties, power imbalances, and shame, reflecting on past actions and growth. The conversation also prom…
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Luke Kennedy, a former Chicago PD officer and military veteran shares stories from his time undercover in Afghanistan and Iraq, showcasing the human side of intelligence work. From integrating refugees to identifying key intelligence assets, the role of language skills and cultural understanding is pivotal and often heartbreaking. Check out the new…
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Garrett and Liam are back to talk all things TNA up to Against All Odds 2006 - including Christian Cage winning the NWA World Title, Sting walking away, a Styles/Daniels/Joe rematch, TNA gets a prime time spot, TNA reaching out to Goldberg, The Rock and Bret Hart, TNA vs. WSX, and so much more. Support us on Patreon for more audio content, show not…
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Coltin Weber is not a millionaire. He didn't win a sheep tag at a raffle, and he doesn't work in the hunting industry. Typically, those are the most common ways to be able to hunt Dall sheep in Alaska, as it's an expensive endeavor. But Coltin had a goal to make it happen, so he found a guide, booked the trip, and worked for 4 years to pay it off. …
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Bears are fascinating, and I was blown away by last week's conversation with Toogee Sielsch on the urbanization of black bears in Lake Tahoe Basin (if you haven't listened to the episode yet, go back). This week, I wanted to learn more about bear biology and behavior, and who better to ask than wildlife biologist Jim Akenson. Jim conducted a tremen…
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What happens when black bears are drawn to urban areas? Here to tell us, is long time Lake Tahoe resident and bear expert, Toogee Sielsch. For Toogee, what started as an interest in black bears quickly snowballed into helping neighbors evict them from under their homes. He now uses his knowledge and skills to give back through bear safe education, …
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Ryan Pace and I have a lot in common. We're both from Wallowa County, with multigenerational ties to this place. We both went off to college, then joined the Marines, serving tours in the Middle East. And we both fought our way back home. Ryan served as an Intelligence Officer in the Marines, then worked at the Pentagon as an Intelligence Analyst. …
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Bjorn Skovlin doesn't shy away from hard work or adventure. He spent 13 years in wildland fire, 8 of which as a smoke jumper. During the off seasons, he spent his winters traveling, which included a stint cowboying on a ranch in Argentina and a trip through Southeast Asia that almost killed him. Now, Bjorn is a structural firefighter and member of …
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Garrett and Liam are back to talk all things TNA up to Final Resolution 2006 - including Sting arriving in TNA on a full time deal, his first match back, would you rather fight scorpions or birds, TNA's route to profitability, TNA locker room morale, Sting's TNA goals, house shows, Joe having issues with the money Sting makes, BG James praise?!, Hi…
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Hannah Mabbot wears a lot of hats. She's the Hunting Operation Manager and guide for Hunt Oregon LLC, a large hunting ranch that offers just about any big game or upland bird hunt. She's a conservationist, serving on the board of her local chapter of the Oregon Hunters Association. On top of all of that, she also happens to be a model. Hannah and I…
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At twenty-five, Taylor Chism is already a legend. She grew up ranching, fought wildland fire as a hotshot, and is currently working as a helicopter pilot capturing big game for research. Taylor has some wild stories to tell. She's crash landed a helicopter, spent 3 days in a Mexican prison, and regularly jumps out of moving aircraft to tackle bigho…
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