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Gemma O’Neill

Gemma O’Neill

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This media file will explore the representation of Pablo Picasso in the film ‘Midnight in Paris’ directed by Woody Allen. The film transports the viewer to the creative hub of Paris in the 1920s. It follows the protagonist as he interacts with various famous artists from the period. The film reinforces the well known stereotype of ‘the artist genius’ in its representation of these figures.
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Are you confident about how to create the best workplace, from the inside out, where people are put first? Does your workforce share a clear sense of purpose, are they secure about change, do they know how to reduce stress, anxiety and the risk of burnout? Are you sure that productivity in your company is not diminished by presenteeism or staff turnover? This podcast features mini-series’ that delve into these topics and more, that have never been more important. As a psychologist, I get ben ...
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Are you looking to develop tomorrow's leaders to be able to take the business into a different place from where it is today? Or, are you looking for future leaders who most closely resemble those in leadership positions now? That's a great question that Duncan Targett, my guest on this episode of the podcast, asks when we discuss talent. And who ca…
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Martin Drake ripped up the rule book and invited the "dynamic duo" that is Gemma Ellison and myself onto his podcast, Is This Room Free? We're not HR. But we are all about people. In particular, we're focused on enabling people to be and experience their best self. And enabling them to develop in a way that provides most value to the organisation. …
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Man up. Does that phrase make you squirm or is it acceptable to you? We've all been brought up with a set of beliefs and thoughts about how we should behave. But that puts pressure on people to show up in a certain way. It may no longer be considered acceptable or helpful. And it may mean we're covering up what's really going on. So, what about per…
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Nick O'Neill of Oriel Chambers outlines a modern approach for mental health in a traditional industry that is the legal sector. He explains that law is known for being a male dominated culture, attracting alpha characters. And that presents a challenge for addressing a very human need, particularly when you consider that many men of the generation …
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I'm talking about compassionate leadership because it is mental health awareness week. How are those linked, I hear some of you ponder? Well, as those of you who know me well, I'm not really about initiatives or individual-level intervention without thinking about the wider context. You wouldn't put a flourishing seedling in a dark room without wat…
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➡️ Sick notes are on they way out, according to Sunak. What does that mean for people needing support to get themselves into a place where they feel ok enough to re-engage with work? ➡️ Employees are more aware of their rights and expect more in terms of 'care', with access to services that aren't about making them 'better' but about enhancing thei…
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From dodging bullets to becoming an executive senior leader of Defence, Phil Holdcroft knows a thing or two about leadership and teamwork. Phil is a decorated combat pilot with a 20-year military career that culminated in designing and delivering the senior leadership programme at the UK Defence Academy. Drawing on life-lessons and experience, he c…
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Two psychotherapists in conversation... This episode of the podcast is an interesting one. James Elliott, of the Sarena Clinic, explains what needs to be done now to shape a healthier workforce for the future. And it's simple stuff. We need to equip employees with the knowledge and tools to empower themselves and their children to experience meanin…
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Luckily for us, Dr Jill McGarry is "a geek!"... her words, not mine! The good news about that is she has a real love for actionable solutions to improve sleep. 💤 And who doesn't need a bit of that in their lives? 😴 In this episode of the podcast we hear, very clearly, why we need to banish beliefs such as... "YOU SNOOZE, YOU LOSE!" And we get to gr…
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What is self-harm? Possibly not something you associate with yourself. And not a behaviour that you attribute to your colleagues, friends or family members. But the reality could be very different and that is why this episode of the podcast and the free resource is so important. Self-harm is not uncommon and therefore you need to know about it. Yaj…
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My LinkedIn post in January that asked the question, 'Do soft skills need a rebrand?' attracted over 40 comments. Clearly people are interested in this topic. So it seemed only natural to continue the conversation with someone who shared his view on that post, Andrew Bardsley, Founder of JackHR. As someone who focuses on helping tech companies stan…
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Do you know... 🏢 What your office is for? ✅ Which elements to consider when designing workplace where people actively want to spend time? 🌍 What global research tells us about how we can help people do their best work in the many places that work happens? 😊 How to cultivate a joyful workplace environment? 💭 The link between physical workplaces and …
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The people who need the most development and most time are leaders, but they are precisely the people who don't invest in themselves. Are you one of them? That's why Gemma Ellison of Heart Leadership and I created Labs. Leanne Ledger, Senior Brand Strategist and Partner at Emperor, and Sarah Cockroft, Manager at OceanWise Ltd join Gemma and I in th…
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Did you know... Only 46% of employees trust their manager to do what is right, dropping to 32% for senior leaders? 72% leaders report they feel used up at the end of the day, an increase of 12% from 2020? Fewer than half of leaders find their jobs purposeful. Yet, leaders with a strong sense of purpose are 9 times more likely to feel engaged? Only …
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Is your organisation fuelling addiction? Do you understand the causes and triggers that can lead to someone engaging with addictive behaviour? Do you know the behaviours that might constitute addiction, or that could manifest into addiction? Richie Paxton of the EPIC Restart Foundation has lived experience. He joins Amantha King and I to share a he…
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A Chief Inspector is not necessarily the first person who springs to mind as the driving force for self-care, better mental health and launching a podcast! But Stewart Codling of Thames Valley Police is modelling exactly how leaders can embrace the challenge of changing expectations by doing things differently. Stewart joins me on my podcast to exp…
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Bad managers are causing one in three staff to walk*. Luckily for OceanWise, Sarah Cockcroft isn't one of these managers. She is only two weeks into her role there, but she is going in with her eyes wide open to what is needed of her. Sarah has the benefit of hindsight. She is not new to management and that is why I invited her to join me to discus…
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What are you growing? 🪴 Is the PH level in your environment producing what you want? And what have you grown into? Are you in the right soil? Have you become what you WANT to be? What you NEED to be? I was inspired when I heard Courtney Hobbs share his experience during a session where we both presented for macmillan cancer earlier this year. Today…
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Did you know that in Q3 of 2022-23, antidepressants were the most prescribed class of drug? More and more people are struggling with anxiety and depression, yet we conveniently turn a blind eye. It's easier to assume that employers are not responsible. However, when we consider the significant role work plays in mental health, whether that's adding…
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I love talking with people about exceptional employee experience, and Mike Mair is one of those people who knows a thing or two about it. He is passionate about helping people grow and develop. This conversation is a step-by-step exploration of EX throughout the employee lifecycle. It follows a road map that includes: 📌Recruitment 📌Onboarding 📌Trai…
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From being told he wouldn’t get anywhere in life, to becoming Operations Manager at Guernsey Mind, Chris Chamberlain likes to challenge expectations! In this episode of the podcast, we delve into shaping yourself as an intentional leader, and the style of situational leadership. We consider the balance between being authentic and changing our style…
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Allyship. Seb Randle and I discuss what makes this an important topic... FOR MEN. Women are great at promoting women, but without men onboard, we hit a glass ceiling. But it's not 'all about the women at the expense of men'. We need to get beyond stereotypes and look at a more inclusive approach that benefits everyone. We discuss the all important …
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Olivia Sharp, Partner in HR Practice at Eton Bridge Partners, has produced the Chief People Officer Pathway Report, a comprehensive set of findings based on research into the CPO role. She joined me on the podcast to discuss the outcomes and how we apply that to the world of HR and the future of work. We discuss terminology and how HR titles can be…
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Do you have a 'JOB'? According to Mike's dad, job stands for 'Just Over Broke'. Not very inspiring, energising or engaging if you want to live a meaningful, fulfilled life. As an entrepreneur, Michael Brennan is anything but that. In this honest and self-aware conversation, Mike shares his challenges, what he has learnt, and in his view, what leadi…
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Avoidable employee harm. What springs to mind when you hear that term? I think it sums up brilliantly the damage that processes can have on organisations and individuals when they fail to focus enough on humans at the heart of them. And let's be honest, many processes have been shaped historically, or exist simply because that's what was put in pla…
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Kathy Heath of the Healthy Minds Club, a personalised health and wellbeing platform that connects users with experts, products and services to achieve better wellbeing and lifestyle goals, joins me today. As one of the 'experts' at the club, I was excited to be talking with Kathy about proactive approaches to wellbeing in this episode of the podcas…
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PRIME used to conjure up thoughts about the drink that appears to have become a fad (and that my son gets super excited about the prospect of seeing on a supermarket shelf) 🤦🏻‍♀️. But then I met Dr Karen Cripps, Senior Lecturer in Leadership at Oxford Brookes University. Karen informed me about PRiME, an acronym for 'principles for responsible mana…
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Are you a popcorn fan? You might rethink your love of it after hearing about Theran's experience. Role-modelling taking a sick day did not go as planned! Aside from dealing with his popcorn damage, Theran Knighton-Fitt of mygrow is on a mission. He is challenging the notion of culture as a means to an end when humans are turned into resources. Inst…
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The multi-award-winning, author and very awesome Roy Magara provides a legal perspective on putting the human factor back into business. It was great being able to pick up the conversation from those that we had during the pandemic when we facilitated a number of webinars together. Why is it that so many legal cases continue to be brought to Roy's …
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Being ready for the future of work requires action. Now. Research clearly identifies that Individual performance has a causal relationship with wellbeing. So it doesn't take a psychologist to tell you that companies need to invest in getting wellbeing right. But just what makes the biggest difference? And where do we begin? Start simple is my appro…
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This is one of the most frank, honest podcast conversations I've had and I'm so grateful to Gail Cohen of the GCVA for being so open with me about her leadership style. We explore if she is a good leader (her words!). Gail's honesty and vulnerability is powerful as we unpick: How our experience shapes us Self awareness vs self evaluation Generation…
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My podcast got hijacked!!! I loved this... the fabulous David Greenaway and Gemma Ellison did a takeover of Beyond the Water Cooler and put me in the hotseat to celebrate 50 episodes. Actually, to my relief, it was a great discussion involving all three of us, about what has changed in the world of work since my first episode. And importantly we ge…
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Forbes has put together 101 of the best customer experience quotes. Only 3 of them feature employees, despite the fact customer experience relies on your workforce. Simon Sinek says: 👁️‍🗨️ “Customers will never love a company until the employees love it first.” And that's exactly what Graham Hill, from insight6, and I talk about in this episode of …
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Nick Jemetta, founder of Stories Matter, joins me to discuss anxiety. He is passionate about creating connection, conversation, curiosity and change. And he takes a holistic approach to mental health. Stress, anxiety and depression are thought to be responsible for almost half of working days lost in Britain due to health issues. According to the W…
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Placi Espejo is a MH Champion, Coach and Mentor supporting innovative businesses to help them grow. She is also a TEDx speaker, having taken to the stage to share her ideas about embracing mental health and the benefits of workplace policies. Placi talks from her own experience of struggles with mental health, and from her role within companies tha…
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How confident are you that every member of your team feels empowered and safe enough to contribute? That they are fully engaged? That their ideas are encouraged to emerge and germinate? That their experience day to day matches how they want to feel? In this episode of the podcast, Sonali Kumarakulasinghe, People and Culture Consultant at SK Consult…
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John Hibbs, Co-Founder of CoEfficient, joins me to explore organisational performance from the human perspective. We discuss: 🗣️ the Monergy Flow that links purpose with people, strategy, implementation and outcomes 🗣️ common factors in successful companies 🗣️ the disconnect between leadership perceptions and those of the wider workforce 🗣️ organis…
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I was recently invited to guest on Get Radio‘s The Business Brunch with Ben Thompson & Mike Foster. Each week, business leaders from across Oxfordshire join them for interviews and a round table discussion sharing their expertise, knowledge and experience. During the show, I had the opportunity to talk about my business, It’s Time for Change, and t…
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Gemma Ellison, Senior Leadership & Talent Manager at Macmillan Cancer Support, joins me in a productive 'rant' about some key issues in business, and most importantly, how to rethink them. I love the energy, inspiration and wisdom that comes from Gemma. She really knows her stuff. We get to grips with... 🗣️ The deliberate leader - an important dist…
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March is B Corp month and so who better to join me than Chris Williams, Sustainability Champion and Commercial Manager at Jennings, where they have just been awarded the badge?! In this conversation, Chris helps us to understand: What B Corp is actually about What prompted Jennings to pursue the B Corp route What a values-based culture looks like W…
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Carla Maroussas joins me today to explore overwhelm, and the all-important question - how do we reduce it? In a world where overwhelm feels normal, where many of us feel trapped with the only option being to push through, this is an important conversation. We explore: the feeling of overwhelm that produces a real desire of wanting to retreat into a…
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As we celebrate International Women's Day, I'm delighted to be joined by Dr Shawn Andrews, author of The Power of Perception: Leadership, Emotional Intelligence and the Gender Divide. I came across her book a few years ago and it was gripping - loads of jaw-dropping data, relatable case-studies and practical advice about women in leadership roles. …
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As we celebrate International Women's Day, I'm delighted to be joined by Dr Shawn Andrews, author of The Power of Perception: Leadership, Emotional Intelligence and the Gender Divide. I came across her book a few years ago and it was gripping - loads of jaw-dropping data, relatable case-studies and practical advice about women in leadership roles. …
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I know this guest really well, having worked with her over a number of years. Amanda Page of Change Tempo is a coach specialising in leading change. We have supported a number of clients, from the NHS to recruiters, combining our expertise to lead change. Whether that's about navigating the unknown, anxiety about how to change people's behaviour, o…
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Having the "capacity to remain flexible in our thoughts, feelings, and behaviours when faced by life disruption, or extended periods of pressure" (Pemberton) is essential for resilience. It's fair to say that many of us still expect to come out the other side feeling like we've survived a storm. Yet, when we get resilience right, we should emerge f…
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Mel Francis is an accomplished HR Director and she joins me to talk about Neurodiversity in the workplace. Mel supports HR, and Diversity and Inclusion professionals, on their journey through her company, NeuroinclusiveHR. We explore: What neurodiversity really is Different types of neurodiverse conditions and their common traits that may be eviden…
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ESG is just about the physical world, right? Wrong. There is so much packed into this term that every business needs to consider what it means for them. Whether we're talking about values, opportunities in the workplace or recruitment, ESG needs to be a central driver if we are serious about investing in our future. We all need to be part of the ch…
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The fabulous David Saab, Mental Wellbeing Champion and Business Alliance Manager for the Thames Valley Chamber of Commerce, joins me to kickstart my new series of the podcast for 2023. In his role at the Chamber, David has a unique perspective into what's going on within companies across the Thames Valley. His observations about what's working and …
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In this final episode of the series, Lisa highlights some of the key principles for successful growth in life and business. She discusses the relevance of getting employee experience right at a time when so many employees are feeling emotionally drained and therefore simply don't have the capacity to perform well. Lisa identifies key themes that ha…
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Sarah Page, People Operations Lead at OOMPH has a diverse experience from working in public, private, start-up and corporate companies. She has learnt what works and what doesn't, to create a role in this new, award-winning business. We discuss... How Sarah has intentionally shaped a role that focuses on people over process. What are the key elemen…
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