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Honest to Gob

Gemma Ray & Claire Morton

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To keep up to date with the latest episodes, please follow Honest to Gob pod:Instagram - @honesttogobpodFacebook - @honesttogobpodIf you'd like to see the video footage of this podcast episode, find us on YouTube here.For Gemma @gemmadeeray www.gemmaray.comFor Claire @the_purposepusher www.thepurpose-pusher.comProduction @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com
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Foul Play: Crime Series

Shane L. Waters, Wendy Cee, Gemma Hoskins

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Welcome to the riveting true crime podcast that takes you on a deep dive into the world's most gripping cases. Each season unravels a unique case—choose one that intrigues you and dive in.
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Body Smart Podcast

Jaymie Moran & Stacey Jones - Body Smart Fitness

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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...
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Propcast

Propaganda

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Propaganda’s Jamie Izzard & Andy Pettman have previously hosted radio shows together on Active FM, Diesel U Music, TGR Sound and World Wide FM. They also produced and presented cult new music podcast ‘Earwax’. After some good press from Time Out magazine, Earwax had over 3,000 subscribers worldwide with feedback from the USA, South America, The Middle East and the Far East. Some of the demos played on Earwax included Good Shoes, Art Brut, Jamie T, Kids Love Lies, Cheeky Cheeky And The Nose B ...
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A program for lifelong learners seeking to expand their general knowledge, the Wide Open Air Exchange is a place to meet people with fascinating vocations, interesting ideas and special interests. Hosted by Christine Gallagher.
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Welcome to Michigan UFO Sightings and Paranormal Encounters Podcast, the podcast where we gather 'round, toss in some hot topics, and let the flames of conversation burn bright. We journey through the sizzling landscape of current events, sprinkled with a dash of mystery, a pinch of the unexplained, and a whole lot of fun. https://linktr.ee/mi.ufo.podcast Email us at: mi.ufo.podcast@gmail.com Merch: https://miufopodcaststore.online https://www.facebook.com/groups/259697531239011 Support this ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Have you ever noticed that the minute you say to yourself you’re on a diet, you’re starving and want to eat all of the things?! On today’s episode, we explore all the psychological and physiological factors at play when it comes to hunger. We explore exactly how your body and brain regulate your appetite as well as: 😢 The emotional eating triggers …
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On this special show we talk to founder, head creator, and CEO of Devil's Due Studios Josh Blaylock. Josh has published many comics but one titled Arkworld was featured at the very first Cosmic Summit in 2023 with Randal Carlson. We're going to learn about Arkworld and what inspired a comic book writer to take on the task of writing a story of a hi…
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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Trainer Annie Murray reveals her fitness routine of foundational exercises that have helped her transform her body over three years. As a fan of full body workouts, Annie shares the essential movements she incorporates into every session, that target every muscle group. Jaymie adds valuable insights on the "Big Six" exercises, explaining how these …
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Body Smart Coach, Anna Skinner, joins Jaymie and Stacey on the podcast today to share her own fitness and weight loss story on today’s episode, including: 🤰 Her 50lb weight gain & fitness struggles during pregnancy and postpartum 💪 How her body has never been the same since and why this is OK! 📸 Body dysmorphia - how it takes time for your brain to…
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We ended up being joined by Mr. X, Guy Merritt, and Jared Murphy and the crew from RKEO X our, yep, our new business venture. It takes a serious turn as we talk Mayan ruins, South America, Earthquakes, ancient high tech, and future plans (at least what we can reveal). Enjoy the show!It's my birthday, it's my birthday!!! Yup, and you are all invited…
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In Episode 16 we dive into the shadowy world of Richard ‘Rick’ Marshall, a man whose life intersected with the ongoing mystery of the Zodiac killer. The episode unravels the intriguing story that began with an anonymous letter sent to the Sheriff of Napa County in 1976, suggesting Marshall’s involvement in the Zodiac murders. Through the lens of am…
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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Head of the British Menopause Society, Dr Paula Briggs joins us to discuss the impact of the narrative around menopause on women’s experiences. Dr Paula cuts the BS on many of the myths around menopause including: the power of self-care, the impact of societal pressures and the truth about HRT. We discuss the impact of our environment, social media…
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Obesity rates have skyrocketed since the 1970s with over 70% of the US population now overweight or obese - but why? Join Stacey and Jaymie as theydiscuss not only how the obesity epidemic has become a more significant global health issue than hunger, but also what you can do to fight back against the trend. They’ll be delving deep on the complexit…
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Hey everyone, Michelle and I dive into the latest UFO and paranormal news with our commentary on this Father's Day special show. Come Join us!**************************************************You can email the hosts with your UFO/UAP and Paranormal stories at: mi.ufo.podcast@gmail.comHelp support the show with the links below:Join this channel to g…
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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We all know alcohol is high in calories, but how else does alcohol affect your weight? Stacey explains how your body reacts to alcohol intake in terms of water retention, inflammation, cortisol levels and more. All of these factors can have a significant impact on the number you see on the scales, so Stacey and Jaymie discuss how managning the amou…
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In this episode, we delve deeper into the life of Arthur Leigh Allen, a key suspect in the Zodiac killer investigation. The spotlight intensified on Allen as his troubling behaviors and circumstantial evidence painted a suspicious picture. The search of his trailer in 1972 yielded no direct links to the Zodiac murders, but his arrest for molestatio…
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Join us on a different day, SATURDAY JUNE 15th 8pm Eastern! On this episode we talk with Wallace "Wally" Wagner about his encounter with a tic-tac UFO and how it challenged his traditional Christian teachings. This should be a very interesting conversation. Wallace Wagner Jr BIOWallace was born in the small coal mining town of Logan, West Virginia.…
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If you’ve dabbled with fitness for a while but you’re struggling to see the results you’re after, you’ll definitely resonate with Annie’s journey… After a lifetime of always trying to be ‘as-skinny-as-possible’, Annie made the shift to weight training at 50 and she’s never looked back! At 53 she’s rocking the best physique of her life, has more ene…
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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So often, it takes getting to rock bottom to drive us to turn things around. Mindset expert Maya Raichoora joins us today, to discuss how to get motivated to make a change before we reach that point. We discussed the role of finding purpose to help drive change; but it can feel challenging figuring out what your purpose is, or what ‘living a meanin…
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In this episode we delve into the life and suspicions surrounding Arthur Leigh Allen, the most compelling suspect in the infamous Zodiac killer case. From his eerie conversations with Donald Cheney to his disturbing behaviors and connections to the Zodiac's chilling crimes, we unravel the evidence that casts a dark shadow over Allen. Discover how t…
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If you’re working on your “summer body” right now, you are most definitely not alone: apparently, ⅔ of women go on a diet before they go on a vacation. And let’s be real a lot of the time, that diet is pretty lastminute.com 😆 So on today’s episode, we tackled the tough questions that might be swirling around your head like: 🤔 Why am I even feeling …
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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If you have the best intentions for a morning routine but pressing snooze keeps holding you back, listen in to hear Stacey and Jaymie share their personal tips and experiences for bounding out of bed and starting your day right! They cover sleep cycle optimization, wearable tech and the impact of your bedtime routine on your ability to get up when …
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Jeremy Ray is host of Grokludo, an independent podcast covering topics at the intersections of gaming and cognitive psychology, game design, academic research, and policy.This conversation is a window into topics covered in the first three episodes of the Grokludo podcast including player responses to morality meters, workplace culture at games des…
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Nancy Thames, a former Department of Defense employee and a lifelong Contactee of Inter Dimensional extraterrestrial beings, has emerged as a significant voice in the realm of alien disclosure and spiritual awakening. Her journey, marked by personal struggles, transformed profoundly through her continuous extraterrestrial encounters. These experien…
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If you've ever wondered if your weight loss struggles or health challenges are to do with your hormones, listen in to today's episode as we are joined by Dr. Paula Briggs, a consultant in sexual reproductive health. With decades of experience working in women’s health, Dr. Briggs helped us clear up some of the misconceptions about: 🙃 Menopause and …
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In this episode of Foul Play, we dive deep into the enigmatic world of the Zodiac Killer, reviewing the evidence and discussing the possible motivations behind his terrifying spree across Northern California in the late 1960s. We explore the chilling details of his crimes, from the cryptic ciphers he sent to newspapers to the psychological games he…
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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Find out when and just how much your weight can fluctuate each month thanks to changes in estrogen and progesterone throughout your menstrual cycle. Stacey and Jaymie explain why hormonal weight fluctuations occur and what to expect. Plus they discuss how water retention, bloating, cravings and food choices can all be affected by your changing horm…
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Professor Anna Clark is an historian and fishing enthusiast whose interests have intersected with her book, The Catch: Australia's love affair with fishing.Anna Clark is co-director of the Australian Centre for Public History at UTS and author of numerous critically acclaimed books about how history is made and taught in Australia.…
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Gemma Jade returns to the show with some amazing news, new books, new stories, and new insights! Join us LIVE!!!!Missing: The Fae Theory: https://a.co/d/gV6R9dUEncounters with Evil: 101 True & Terrifying Stories: https://a.co/d/dr33G2WShadow Entities: Sleep Paralysis and Beyond: https://a.co/d/bLL8snVDanger at Your Door: Encounters with Black Eyed …
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In this episode of the Foul Play, we delve into the final letters of the Zodiac Killer, exploring his chilling correspondence from 1971 to 1974. Discover the eerie silence that fell over California and the unsettling resurgence of communication that kept the nation on edge. We’ll examine the chilling threats, cryptic ciphers, and the taunting messa…
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Do you really need to get up at 5 am, jump in an ice bath and meditate every morning to get the most out of your days? Join Jaymie and Stacey as they discuss…. 🧑‍🔬 The science behind some of these trending habits 😬 What to do if you’re not a morning person!! ⏰ What actually makes a good morning routine 🌜 Why the best morning routines start the nigh…
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