Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to min ...
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The FIT Fundraising Podcast will help your fundraising program achieve transformational results through learning innovative solutions. FIT Fundraising interviews and insightful discussions provide non-profit leaders and fundraisers with the tools they need to get their fundraising programs in top shape. FIT Fundraising will transform your passion for those you serve into proven strategies to energize your donors and rejuvenate your organization. FIT Fundraising will get your fundraising prog ...
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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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Professional Baseball Thrower - Amateur Podcaster Welcome To The Show My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
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For Stars Podcast Ā© is the prime location to vibe, learn, and inspire others on the sport, lifestyle, and world of rowing. Get a chance to hear from fellow Division 1 student-athletes, Olympians, National Champions, coaches, youth athletes and more, on their personal successes and challenges throughout their career as an oarsman or coxswain.
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YOU NEED TO KNOW WAS CREATED BY COLLAGE TRAVEL MEDIA NETWORK TO BRING YOU INFORMATION THAT MAY NOT BE OBVIOUS. TO GET YOU IN THE KNOW ABOUT SUBJECTS LIKE MEDICAL TOPICS/LEGAL INFORMATION AND SOMETHING EVERYONE IS ODDS ABOUT POLITICS AND THAT SHOULD MAKE FOR FUN SHOWS. THERES MUCH MUCH MORE. LIKE THINGS YOU MAY HAVE BEEN AFRAID TO ASK.
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Build Your Difference is a podcast hosted by Pierre Walters with one goal, to help great visionaries like you build impressive brands. Every month weāll bring you insightful tips, knowledge, and compelling stories from successful entrepreneurs and the Brand Desk team on how to create and market a winning brand that does more than just launch a new product or service, it starts an ongoing conversation. Because youāre not just making a brand, youāre building a difference. Letās get started! Su ...
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Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyleāwhether youāre a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But itās not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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The 2024 Paris Olympics will be iconic. Beautiful location. Pumped up athletes. And NO pandemic restrictions! āDying to Ask: The Road to Parisā tells the backstories of athletes, coaches and people behind the scenes who get Team USA to the top of the podium. Join 11-time Olympic reporter Deirdre Fitzpatrick and the Hearst Olympic Team to get inspired and maybe add a little Olympic edge to your life.
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Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athletes, entrepreneurs, and adventurers to share their journey to help you along yours.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. Weāll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row ā and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Embark on a thought-provoking journey with Batya Yaniger and Tani Burton in their engaging and insightful podcast, "Meaningful Conversations." Together, they take you on an exploration of the very essence of being human, offering a profound and deeply enriching experience that will leave you pondering the mysteries of existence. In a world filled with noise and chaos, Batya and Tani aim to provide a sanctuary for meaningful discourse. Their show delves into universal themes that unite us all ...
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Certified Life Coaches, Experts & Strategists as they reveal what goes on behind the doors of life coach sessions, share tools and techniques for life coaches and life that work, and show the world just how powerful coaching can be. Join hosts and Certified Life Coach Institute staff, Lisa Finck, ACC, MCLC, Brooke Adair Walters, MCPC, CPC, Jerome LeDuff Jr. MCLC, Anthony Lopez, MCPC, and more every Tuesday live on Facebook at 4pm (PST)/7pm (EST) https://www.facebook.com/TheCertifiedLifeCoach ...
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Welcome to the wild woman podcast, on this podcast I bring to surface the conversations we have in private about the outdoor community. My hope is that by sharing these challenging topics, I can break the ice, promote positive change, and empower people to be more informed, aware, and intentional with their actions. Iām an adventure life coach, and whitewater kayak instructor based out of Asheville, NC. I specialize in empowering outdoor athletes and enthusiasts to overcome the mental side o ...
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Former Professional Basketball players disscussing African basketball and the general ups and downs of playing at a level. Updates on current activities and insights on life. š Welcome to Real Talk with Kingsley Ogwudire Podcast! šļø Are you a die-hard basketball aficionado, hungry for the hottest updates spanning from the heart of the USA to the courts of Africa? šā¹ļøāāļøā¹ļøāāļø Well, your search ends right here! I'm Kingsley Ogwudire, a former professional basketball player turned your trusty p ...
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Get ready to dive into a whirlwind of excitement as those exuberant Americans take centre stage once more! Tune in for a rollercoaster ride of flavour, spice, and everything nice. Join us in unravelling the juiciest topics that snugly fit into the culturalsā tapestry. Consider yourself not just a listener, but an essential part of our inner circle! So grab your favourite snacks, settle in for the cosiest experience, and prepare for an exclusive front-row seat to a culture-packed, sass-infuse ...
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What is the key to achieving the extraordinary? Is there a secret recipe for going beyond the normal limits of what we can do? Do we all possess Extraordinariness? These are the questions that Jo and Jon try to answer through discussions with people who have done just that. We uncover the amazing feats that our guests have accomplished and see if we can come to understand how we all might be a little more extraordinary. Extraordinariness is a podcast about adventure, health and fitness, self ...
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be āgoing thereā and leaning into topics that might make ...
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"Widowerās Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and exp ...
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Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want
Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, s ...
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WODProof is proud to present The difference makers podcast. We are on a journey to find out how top level coaches, brand managers and athletes have faced adversity to become successful in their lives. On our show, you will get to hear from some of the top coaches, brand managers and athletes on Earth. From starting out, to where they are now we will explore the journey of how they became a Difference Maker.ā
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A podcast dedicated to indoor rowing. Aimed at improving your performance and knowledge of the indoor rower whether you use a Concept2, Waterrower or the latest Hydrow.Training, nutrition, periodisation, health and fitness, strength, speed, technique and tips from Tony, rowing coaches, athletes and former champions competing at the top of their game.Whether you're starting a health and fitness journey, are a seasoned indoor rower, rowing on the water, looking for tips to improve your 2k or s ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about lifeās challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, itās that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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Long before āwellnessā became a buzzword, those battling mental health issues were way too often told to simply get on with life. As a former journalist and radio host with over 35 years experience, Guy Rowlison presents a literate & educated commentary focusing on the vagaries of mental health, from anxiety and depression to trauma, eating disorders and most everything in between. He talks with experts and those with 'skin in the game', sharing informed insights for sufferers who aren't rea ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, youāll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you āget your SPARKLE backā in all areas of your life. Youāll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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The State of Health is the podcast where patients put healthcare decision makers, thought leaders, and policy makers in the hot seat.Hosted by Gunnar Esiason, a patient advocate living with cystic fibrosis, The State of Health gives listeners a front row seat to patient advocacy. Gunnar's three decades of surviving inside the American healthcare system has given him a front row seat to the complexities that make health care delivery so challenging. The State of Health will unravel these comp ...
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From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depression, addiction, self-injury, and suicide.
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Welcome to The Rut. Weāre here to explore the stories, psychology and deep intricacies of menās mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...
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A podcast dedicated to having conversations with seemingly authentic people about their story and perspective on life. These types of discussions are inspiring for me and I hope they might be for others as well! New episodes monthly
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Join Nancy Donohooās bi-weekly podcast, Talk at the Top, and get to know the key influencers in life sciences and healthcare who are positively impacting patients, providers, consumers and the industry itself! Nancyās guests include groundbreakers and executives from across the healthcare spectrum: CEOs, physician executives, medical affairs and scientific leaders, venture capital and private equity investors, academics and entrepreneurs. This is your front row ticket to discussions on innov ...
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The 'Wake Up With Jamie' podcast is all about everyday people and their stories. We all have a story and Jamie will interview a range of different people and ask them to share their story on how they got to where they are now and where they came from. These stories will be motivational, happy, maybe a little sad at times, inspirational and the listeners (you) maybe be able to relate to some of these stories. Jamie also reveals tiny bits about himself from; travel to lifestyle and some diffic ...
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The True Geordie Podcast is the home of ground-breaking interviews with some of the most interesting and insightful guests on YouTube. Make sure you follow the show for our latest episodes as soon as they drop!
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In the sixty third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and whā¦
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Recently, an AI developed for detecting lung cancer outperformed six human radiologists by reducing false positives by 5% and false negatives by 11%. That's a fantastic advancement! But what if you were among the few cases where humans would've been right? --- Support this podcast: https://podcasters.spotify.com/pod/show/buildyourdifference/supportā¦
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Stephen A Smith Joins Feud and Attacks Dennis Schroder After He Called Kevin Durant WEAK'
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The feud between Kevin Durant and Dennis Schroder, which began at the 2024 Paris Olympics, evidently isn't over yet. Schroder, who played for Germany during the Olympics and plays for the Brooklyn Nets, recently responded on his Twitch livestream to a social media post from Durant, who had responded to some comments from Schroder at the Olympics. "ā¦
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Show Notes for Episode: Self-Transformation? Podcast Title: Search for Meaning Hosts: Batya Yaniger& Tani Burton Episode Summary: In this powerful episode of Search for Meaning, Batya and Tani dive deep into the inspiring story of Efrat Lev, a woman who defied all odds and transformed her life through fitness. Efrat's journey from a fragile child wā¦
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Ultramarathon Legend Connie Gardner Discusses Her Career with Dr. Leo Running Expert and Zach Goulet
1:53:16
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In this episode of the MindBodyMarathon podcast, Dr. Leo discuss ultra-distance running with Connie Gardner, a local legend with American records, and Zach Goulet, a rising ultramarathoner. The conversation begins with Connie's background, highlighting her transition from collegiate rowing at the University of Massachusetts to running marathons sinā¦
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E67: A Meditation to Welcome Change (for paddlers, climbers, bikers, and other adventurers)
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ā ā ā ā ā ā ā ā ā ā ā ā Download the Own Your Shit Resourceā ā ā ā ā ā ā ā ā ā ā Sign Up for Confidently Wild (until Sept. 1, 2024) ---- Let's bring in some peace and serenity to this otherwise completely chaotic world. Set aside ~15 minutes for yourself to completely release into this meditation with me. We'll be embracing the things holding us in place so that we can ā¦
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EP 691: Breaking Records at Leadville: A 100-Mile Journey
1:15:10
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In this episode, Coach David Roche delves into his record-breaking performance at the 2024 Leadville 100, sharing insights into his unique approach to training, racing, and pushing personal limits. David discusses the importance of embracing failure as a pathway to success, maintaining a strong mindset, and never giving in to the urge to hike aka "ā¦
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Controversial Coaching 101: When is it Okay to Lie?
1:02:17
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Can lying ever be justified? If so, how? Today, we discuss honesty and reasons as to why we might lie, and whether or not we should. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!By certifiedlifecoachinstitute
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Revolutionizing Health with Erin Martin: Transforming Lives Through Food Prescriptions
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In this insightful episode of the Regenerative by Design Podcast, host Joni Kindwall-Moore chats with Erin Martin from Oklahoma FreshRx. They discuss the profound impact of a unique produce prescription program thatās reshaping healthcare through regenerative agriculture. Dive into a discussion about the power of local, nutritious food in treating ā¦
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Beyond Our Perception: Rabbi Kagan on Expanding Human Experience
1:02:40
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Rabbi Jeremy Kagan is a distinguished educator, author, and spiritual guide with a deep commitment to bringing ancient Jewish wisdom into the modern world. Known for his ability to bridge the timeless teachings of the Torah with the challenges of contemporary life, Rabbi Kagan has inspired countless individuals on their spiritual journeys. His insiā¦
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London RC won the British Masters Championships Victor Ludorum prize in 2024. We talk to coach and captain James Sexton-Barrow about their approach to training, racing and organising their masters squad.Timestamps01:00 The plan to win the trophy began with a tracking spreadsheet. 02:30 The common goal for masters at London Rowing Club - it's a veryā¦
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Ā» View All Episodes: https://zoarfitness.com/podcast/ Ā» Hire a Coach: https://www.zoarfitness.com/coach/ Ā» Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Ā» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.By Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Real Health Episode 62 - Aging Secrets, Olympian Struggles, and Viruses!
47:49
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In the sixty second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: the latest breakthroughs in aging research, explore the physical and mental challenges faced by elite athletes, and learn about the ongoing battle against viruses. Dr. Amir also gives aā¦
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Pay Attention to the Advancements in VR/AR Tech
5:43
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VR technology isnāt future tech anymore; it's present tech. And AR, or augmented reality? It complements our day-to-day experiences. Let's begin with an anecdote - Have you ever heard of Palmer Luckey? He was just another regular teenager passionate about electronics until he founded Oculus Rift ā the game changer in VR tech bought by Facebook for ā¦
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Dr. Leo Running Expert and Samua Kormanik Discuss Performances from the 2024 Paris Olympic Games
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In this episode of the MindBody Marathon, Dr. Leo Running Expert discuss the recently concluded Paris 2024 Olympics, sharing their thoughts and observations. Co-host Samua Kormanik mentions that due to her busy schedule, she couldn't watch much of the Olympics, particularly during the initial days dominated by gymnastics and swimming. They highlighā¦
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E66: Creating Space for Minorities to Speak up through Swiftwater Rescue with Callay Boire
54:44
54:44
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ā ā ā ā ā ā ā ā ā ā ā ā Download the Own Your Shit Resourceā ā ā ā ā ā ā ā ā ā ā Sign Up for Confidently Wild (until Sept. 1, 2024) ---- Do you have trouble speaking up in spaces where you feel like a minority? I do too. <3 On today's episode I brought in Swiftwater Rescue instructor, Callay Boire from the Pacific Northwest to discuss the benefits of having minority-cenā¦
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Controversial Coaching 101: Clients Who Cry Wolf
1:00:40
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Do you know someone who insists on circling back to the same reasons as to why they cannot complete a goal? Have you met anyone who refuses to take responsibility for consequences that they seem to meet over and over again? Today we discuss clients who cry wolf and what might cause them to do so. Check out the Certified Life Coach Institute LIVE evā¦
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EP 690:Trail Classics: 50 North American Trails You Must Try
1:05:15
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Ricky Gates discusses his latest project, The Field Guide to Classic Trails in North America Inspired by the book '50 Classic Climbs of North America,' Ricky set out to create a similar guide for trail runners. The guide aims to highlight 50 must-do trails in North America that can be completed in under 24 hours. The criteria for selecting these trā¦
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Ryan Slabaugh: Building Resilient Food Systems Through Regenerative Agriculture
43:59
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In this episode of The Regenerative by Design Podcast, Joni hosts Ryan Slabaugh from Think Regeneration to discuss the importance of systemic thinking in building resilient and healthy food systems. The conversation begins with Ryan sharing his background in regenerative agriculture and the challenges that come with promoting regenerative practicesā¦
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Susie Chan: Trails and tribulations of a record holding runner, mom, and Peleton coach.
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Scott had a great chat with Susie Chan on all things adventure, life, and running From her book blurb: Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first womeā¦
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"Acid Bath" For Time -500m Ski -500m Row -1000m Bike Ā» View the Video Version: https://youtu.be/kqgZYoGR1UM Ā» Hire a Coach: https://zoarfitness.com/coach/ Ā» Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Ā» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.ā¦
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LEGENDS of Fit Fundraising, Interview with Phil Altmyer, Union Gospel Mission Spokane, WA, Using Technology for Impact to Raise More Funds
22:26
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In this episode, Roy Jones talks with Phil Altemyer, from the streets of Spokane, Washington. Phil Altmyer outlines how he is transforming lives by using modern technology to demonstrate impact to drive more income for his programs. Phil tells the secrets about how he grew his budget from $365,000 to over $24 million annually.ā¦
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Programming for Athletes on a Time Crunch [Ep.155]
24:38
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Learn how to maximize the amount of productive CrossFit you can achieve in a condensed session format. Ā» Watch on YouTube: https://youtu.be/5FlPgDkQPNI Ā» View All Episodes: https://zoarfitness.com/podcast/ Ā» Hire a Coach: https://www.zoarfitness.com/coach/ Ā» Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Ā» Follow ZOAR Fitnesā¦
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Real Health Episode 61 - Sleep Study, Depressive Disorder, and Gene Therapy
43:51
43:51
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In the sixty first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: the latest findings from a groundbreaking sleep study, explore the complexities of major depressive disorder, and discuss the advancements in gene therapy. Discover how these topics inteā¦
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Begin a Hobby That Improves Your Speaking Skills
5:54
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I've always loved theatre. It was my hobby. And I had a professor in college who said, "All the worldās a stage. So why not take center stage?" That advice stuck with me, and I began actively participating in theatre while running my business. This hobby enriched my life and improved my ability to narrate a story effectively - an essential skill foā¦
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Regenerative Medicine & How It Can Help You Heal Better with Dr. Whitman and Dr. Leo Running Expert
1:04:00
1:04:00
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In this episode of the Mind Body Marathon, host Dr. Leo Running Expert, along with Dr. Matt Pisanelli and Dr. Alia Whitman, discuss regenerative medicine and its application in helping the body heal itself. They emphasize the importance of avoiding invasive procedures and harsh treatments like cortisone shots. Dr. Leah, who runs a practice focused ā¦
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E65: How to Speak Kindly to Yourself: Adventurers Edition
30:05
30:05
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ā ā ā ā ā ā ā ā ā ā ā ā Download the Own Your Shit Resourceā ā ā ā ā ā ā ā ā ā ā ---- When you make a mistake do you meet yourself with true kindness or do you get easily frustrated and down about it, maybe even making it into something about your identity like "I suck, no one is going to want to hang out with me"? Today's episode is for you. I uncover a 3 step process ā¦
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Learn about what it's like to row in the Netherlands from the Royal Dutch Rowing Federation Chair, Seada van den Herik.Timestamps01:00 Seada was an international rower prior to Atlanta 1996. She organised the Junior and U23 Championships in the Netherlands before moving into more administration leadership roles.02:30 There are about 100 masters cluā¦
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EP 689: Finding Joy in the Process: Lessons from a 100-Mile Race
1:05:33
1:05:33
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In this episode, Nation friend and renowned ultra runner Krissy Moehl talks about her recent race at the High Lonesome 100. Krissy shares her experience running the challenging 100-mile race after a six-year hiatus from 100 milers and discusses her mindset as an aging athlete. She talks about the importance of accepting and embracing her body's chaā¦
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Ā» View All Episodes: https://zoarfitness.com/podcast/ Ā» Hire a Coach: https://www.zoarfitness.com/coach/ Ā» Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Ā» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.By Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Ever wondered how dental care could be a lifeline in underserved communities? In this episode, we sit down with Dr. Amber Rowe from Smiles on Hampton in Claremont, Florida, as she shares her transformative experiences on dental mission trips to the Dominican Republic and Belize. From the heartwarming moments of educating children on proper brushingā¦
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1
Real Health Episode 60 - Toxins in Feminine Hygiene Products & Eczema
42:34
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In the sixtieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: the hidden dangers of toxins in feminine hygiene products and explore eczema. Discover the truth about the chemicals in tampons, pads, and other products, and learn how they might affect yoā¦
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1
Why My Rowing Machine Fits Best Into My Entrepreneur Schedule
5:29
5:29
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Think of the resilience you require from your muscles to row repeatedly across the water body. The fight against resistance in every stroke and push forward without ceding ground, each push demands determination similar to the strength needed in the journey of entrepreneurship. Dealing relentlessly with challenges and setbacks, we entrepreneurs musā¦
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1
Masters Running and Running in Kenya Discussion with Dr. Leo Running Expert and accomplished runner Aaron Rowe
58:04
58:04
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1.) On the MindBodyMarathon podcast, Dr. Leo Running Expert interviews Aaron Rowe, a masters runner who recently won the Subaru four-miler in Buffalo. They discuss the challenges and joys of masters running, reminisce about their college days, and share insights into their training routines. Both agree that the love for running and the joy of compeā¦
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1
All In Stride author and Olympian Samantha Schultz on her journey and the cost of training.
49:00
49:00
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Whether you are training for the Olympics or your own big goals, having coaches and people in your corner that want the best for you on the field or trail is important. One of Scott's former athletes shares her journey with the author of All In Stride to hopefully help other athletes navigate training, disordered eating, and more. Hope you enjoy! Iā¦
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1
E64: How to Get Your Ducks in a Row: Whitewater Edition
36:53
36:53
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ā ā ā ā ā ā ā ā ā ā ā ā Download the Own Your Shit Resourceā ā ā ā ā ā ā ā ā ā ā ---- Do you ever feel like everyone around you has it ALL FIGURED OUT? Do you wish you were like them? Do you feel like chaos is constantly unfolding around you? Today's episode is for YOU. I share 15 tangible and EASY tools to help you get those ducks lined up. I'd love to hear from you! Fā¦
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1
Controversial Coaching 101: Politics, Religion, and S-E-X
1:01:32
1:01:32
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Has a client of yours ever responded to a question with an answer that pushes your beliefs to the brink? Have you had trouble continuing a conversation based on something controversial the client said? Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!By certifiedlifecoachinstitute
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Meet Digger Barnes, he is on the Masters Rowing Commission for British Rowing.01:00 Masters rowing clubs in UK - they tend to be run by masters rowers around the country. The opportunity for anybody to join and learn to row. Digger started at age 45. That's the really good thing about rowing.03:15 Major regattas and events in Great BritainThe Britiā¦
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51
EP 688: The Inspirational āWhyā Behind a Record FKT
1:06:10
1:06:10
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Emily Halnon joins The Nation this week. She is a trail runner and mountain athlete from Eugene, Oregon. Emily shares her awe-inspiring journey of setting the Fastest Known Time (FKT) on the 460-mile Oregon section of the Pacific Crest Trail (PCT). Driven by the desire to honor her late mother, Andrea, who inspired her to start running, Emily talksā¦
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1
What I've Learned About Off-Season Throwing ā¾ļø
19:02
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In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast weāll be discussing āOFF-SEASON THROWINGā thru the lens of my personal experiences having played professionally since 18 years of age as well as having gone thru some injuries which requires a bit more attention towards how you go about your throwing program in the off-season. I wā¦
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1
MetCon Rush: Debrief & Noticings [Ep.154]
36:28
36:28
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Ben & Chris discuss what makes great athletes, from competitive awareness to tiny game day details. Ā» View All Episodes: https://zoarfitness.com/podcast/ Ā» Hire a Coach: https://www.zoarfitness.com/coach/ Ā» Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Ā» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnesā¦
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1
Real Health Episode 59 - Sleep Study Shows How Much You Actually Need Per Age!
49:41
49:41
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In the fifty-ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: A groundbreaking sleep study revealing the exact amount of sleep you need based on your life stage. Improve your health, boost energy, and enhance overall well-being with this essential ā¦
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1
How Entrepreneurs Can Become Industry Disruptors
6:10
6:10
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We all know the stories of industry juggernauts - Apple disrupting technology, Uber transforming transportation, and Amazon revolutionizing retail. But how about you? Yes, YOU, as an entrepreneur, disrupt an entire industry. Sounds intimidating. However, remember, these companies started with one person with a vision. --- Support this podcast: httpā¦
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1
LEGENDS of Fit Fundraising, Interview with Herb Smith, A Heart for the Donor from Skid Row serving Los Angelesā Homeless
18:31
18:31
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In this episode, Roy Jones talks with Herb Smith from the streets of skid row and his decades of service at the Los Angeles Mission. Herb Smith outlines why having a heart for the donor is just as important as having a heart for the people you serve. Herb outlines critical techniques and characteristics for becoming a great frontline fundraiser.ā¦
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1
Exercise Physiologist and Running Experts Dr. Leo and Matt Woods Discuss Modern Training Theories
1:00:36
1:00:36
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Matt Woods, a knowledgeable coach with extensive experience in running training theory, discusses his coaching journey and influences with host Dr. Leo Running Expert on the MindBodyMarathon podcast. 1.) Woods' training approach, Total Progressive Aerobic Development (TPAD), involves systematically increasing aerobic intensity and volume in a perioā¦
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1
Gilbert Arenas Apologizes To Luol Deng Over South Sudan Comments
7:53
7:53
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In a recent development, former NBA All-Star Gilbert Arenas has issued a heartfelt apology to Luol Deng and the people of South Sudan following his controversial comments. Arenas' remarks sparked outrage and highlighted the need for unity and understanding within the Black and African communities. š£ļø "Moments like this are not for us to get upset aā¦
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1
E63: How to Trust Your Skills and Avoid Lucky Duck Syndrome
21:02
21:02
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ā ā ā ā ā ā ā ā ā ā ā ā Download the Own Your Shit Resourceā ā ā ā ā ā ā ā ā ā ā ---- Do you feel like you're only seeing success because you "got lucky"? On today's episode, we're getting into the Lucky Duck Syndrome and exploring a 3 step process for how to OWN your skills so that you KNOW you can make it through that rapid, you know you can climb the route, you know ā¦
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1
Belgium Rowing Federation - Gwenda Stevens
11:04
11:04
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Gwenda Stevens is the President of the Belgium Federation. We discuss masters rowing in Belgium, the clubs regattas and the new Masters National Championship event.Timestamps00:45 Gwenda has been president for 12 years and she's also an umpire and masters rower.02:30 Master rowing in Belgium isn't a big sport. There are 28 rowing clubs in the countā¦
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"Sit & Reach" EMOM, Until Failure -10s L-Sit Hold -1 Snatch *start at 135/75lb & add 10lb per interval Ā» View the Video Version: https://youtu.be/4DzZE7oI9rM Ā» Hire a Coach: https://zoarfitness.com/coach/ Ā» Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Ā» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnesā¦
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1
EP 687: Rewire Your Running for Stability, Strength & Speed
1:16:49
1:16:49
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In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book āRunning Rewired,ā offering valuable insights on how to combat overuse injuries and optimize movement patterns for better running performance. He emphasizes the need for building a strong body through targeted exercises, as running alone isnāā¦
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