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Real Health Episode 59 - Sleep Study Shows How Much You Actually Need Per Age!

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Manage episode 431321421 series 3487260
Content provided by Real health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the fifty-ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: A groundbreaking sleep study revealing the exact amount of sleep you need based on your life stage. Improve your health, boost energy, and enhance overall well-being with this essential sleep guide.
Dr. Amir also gives a special perspective on these articles with a wellness and health orientated viewpoint

Be sure to check out our other platforms for more information about health and wellness!
YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 431321421 series 3487260
Content provided by Real health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the fifty-ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: A groundbreaking sleep study revealing the exact amount of sleep you need based on your life stage. Improve your health, boost energy, and enhance overall well-being with this essential sleep guide.
Dr. Amir also gives a special perspective on these articles with a wellness and health orientated viewpoint

Be sure to check out our other platforms for more information about health and wellness!
YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc

  continue reading

64 episodes

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