Best gigi_m Podcasts (2024)

1
Clean Truths x Valentina Milanova, Founder & CEO of Daye 53:10

3h ago53:10

53:10

Today we chat with superwoman, Valentina Milanova, Founder of Daye. Discover how Daye is transforming women's health with groundbreaking products like CBD-infused tampons and pioneering efforts in period care. Explore Valentina's entrepreneurial journey, the hurdles she faced, and profound insights into the often overlooked nuances of women's healt…

1
We Go Boldly - Celebrate! How Remembering to Celebrate, Big and Small, Brings More Joy 48:19

3d ago48:19

48:19

Welcome to We Go Boldly, where we celebrate the power of joy in both big and small moments of life. In this episode, we explore how embracing the art of celebration can bring more happiness, gratitude, and fulfillment into your daily life. Join us as we delve into: The significance of celebrating both big milestones and small victories in cultivati…

1
Clean Truths x Suzanne Price, CEO of Breast Cancer Prevention Partners 49:21

5h ago49:21

49:21

Today, we're honored to have a truly inspiring guest on the podcast. Suzanne Price is the CEO of Breast Cancer Prevention Partners, a national organization dedicated to the prevention of breast cancer by eliminating exposure to toxic chemicals and radiation. Suzanne has been a fierce advocate for health and environmental justice, leading BCPP in gr…

1
We Go Boldly - Bravery! What Does Bravery Have to Do with Joy? 1:01:32

7d ago1:01:32

1:01:32

Welcome to We Go Boldly - your go-to destination for inspiring conversations on bravery, joy, and everything in between. In this episode, we delve into the transformative power of embracing bravery and finding joy in the midst of life's challenges. Join us as we explore: The importance of courage in stepping outside your comfort zone and pursuing y…

1
My husband is addicted to Porn. What do I do? | E188 30:58

7d ago30:58

30:58

You discovered your husband's porn addiction, either through your own discovery or he gave away his secret. What do you do now? It's devastating, humiliating, shameful, hurtful, and the reality is, you've been betrayed. This can leave you speechless, overwhelmed, frustrated, devastated, angry, and downright at a loss of what to do next. In today's …

1
Starting Over Wealth - Emotional Healing and Business Success: The Starting Over Journey of Growth with Sandra Ocasio 55:04

18h ago55:04

55:04

Ever wondered how to transform your struggles and life experiences into a thriving business that empowers you and others? Dive into this episode to discover the secrets of starting over with intention and success! I'm thrilled to be joined by our inspiring guest, Digital Marketing Expert and International Keynote Speaker, Sandra Ocasio. In this epi…

1
5 Misguided Beliefs about Affair Recovery - Part 2 | E187 20:25

4d ago20:25

20:25

This is part 2 of the 5 Misguided Beliefs about Affair Recovery Here is Part 1 if you missed it: 5 Misguided Beliefs about Affair Recovery I pray this 2 part series will bring truth to your healing journey. Blessings, Lisa :: NEXT STEPS: Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org Work with Lisa: Coaching Information Schedule your …

1
5 Misguided Beliefs about Affair Recovery | E186 24:18

6d ago24:18

24:18

Many believe you can never recover from an affair. They have misguided beliefs that society has promoted throughout the years. This leads to many seeking to leave the marriage after betrayal instead of digging in deep to reconciliation. Let's debunk these misguided beliefs today so you can be set free to know the truth once and for all. These may e…

1
We Go Boldly - Adventure! Understanding and Accepting Adventure as a Means to More Joy 46:27

6d ago46:27

46:27

Welcome to the We Go Boldly, where we embark on a thrilling exploration of adventure as a pathway to joy and fulfillment. In this episode, we dive deep into the transformative power of stepping out of your comfort zone, embracing new experiences, and finding joy in the unknown. Join us as we discuss: The connection between adventure and joy, and ho…

1
What happens when you find out your husband has betrayed you? | E185 23:33

11d ago23:33

23:33

The unimaginable has happened. You discovered your husband has betrayed you. You feel everything from overwhelm, torment, helplessness, anger, confusion, to being completely dissociated. What is happening to you is called a trauma response to his betrayal. It's real and it's awful. What do you do? In today's episode, I'm sharing my discovery day wi…

1
The Moment I stepped away from Betrayal | E184 11:29

13d ago11:29

11:29

The moment when I found out my husband had gone back to the other woman, once again, was the moment I realized I could no longer live in the constant trauma and devastation of betrayal. I wanted, no, I NEEDED the pain, the triggers, the ruminating thoughts to just STOP. I knew if something didn't change, I would finally crumble under the weight of …

1
We Go Boldly - How to Change Careers, Pivot, and Position Yourself with Gigi Stephenson 1:03:32

22d ago1:03:32

1:03:32

In this episode, we dive into the topic of changing careers, pivoting effectively, and setting yourself up for success in the ever-evolving landscape of career and work. Whether you're feeling stuck in your current job, considering a new career path, or simply looking to future-proof your skill set, this episode is packed with insights, strategies,…

1
Clean Truths x Ken Cook, Co - Founder and President of The Environmental Working Group 1:21:07

13d ago1:21:07

1:21:07

In this insightful episode of Clean Truths, we sit down with Ken Cook, the co-founder and president of the Environmental Working Group (EWG). Ken shares his passion for environmental health and discusses the groundbreaking work EWG does to empower consumers with information about everyday products. We delve into the science behind their popular Ski…

1
I Betrayed my Spouse! Now What??? - Part 2 | E183 25:21

25d ago25:21

25:21

You've betrayed your spouse. You want to reconcile. You want to save your broken relationship. But how? What do you do next? Today's episode is part 2 of "I betrayed my spouse, now what?" Make sure to listen to Part 1 below. E182: I betrayed my spouse! What do I do now? I pray this blesses you and helps give insight and direction for your healing j…

1
We Go Boldly - How to Break Through the Terror Barrier 59:35

30d ago59:35

59:35

What conversation brings in Bob Proctor, Miley Cyrus and the movie Cutting Edge? This one does! Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to break through the terror or fear barrier. In this episode, we delve into the concept of the "Terror Barrier," a ter…

1
I betrayed my spouse! What do I do now? | E182 24:22

20d ago24:22

24:22

You betrayed your spouse. You broke the marriage. You want to stay and see if you can work things out, but how? What do you do? What are the steps to take as the one who has been unfaithful? Where do you begin? In today's episode, I am giving you, the unfaithful, your first steps to take when you are seeking reconciliation after betrayal. This is p…

1
5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181 28:45

26d ago28:45

28:45

"I'm so exhausted!" "Why can't I pull myself together?" "My brain just won't shut down so I can sleep." Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including y…

1
We Go Boldly - How to Thrive as a Part of the Sandwich Generation, with Shana Siegel 55:12

27d ago55:12

55:12

Are you a part of the sandwich generation? Creating a will, an end of life plan, and talking about all of it with your partner, parents, kids and other family can be overwhelming. Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore life in the sandwich generation. Every…

1
Tips to improve your emotional regulation after betrayal | E180 22:55

28d ago22:55

22:55

Betrayal leaves you in a mountain of despair, drowning in sorrow, and fighting with all you have to get free from the quicksand of trauma. Your nervous system is completely tanked, your immune system is compromised, and your emotions..... Well, they are all over the place. The highs and lows can make you feel like you are going crazy. So, how do yo…

1
Unraveling Soul Ties: 3 Signs You May Have a Soul Tie After Infidelity | E179 27:09

1M ago27:09

27:09

In today's episode, we delve into the complex emotional and spiritual aftermath of infidelity. Have you ever felt inexplicably connected to someone, even after betrayal? You might be experiencing a soul tie. Join us as we uncover three key signs that indicate you may have a soul tie following infidelity. We'll explore the deep emotional bonds, recu…

1
We Go Boldly - How to Ask for Help: Embracing Vulnerability and Seeking Assistance 1:14:22

1M ago1:14:22

1:14:22

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help. The power of embracing vulnerability and seeking Assistance. In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so challenging, explor…

1
What's the difference between Confession and True Repentance after Betrayal? | E178 20:15

1M ago20:15

20:15

In this compelling episode, we dive deep into the intricate dynamics of confession and true repentance within the context of healing after betrayal in marriage. Betrayal can shatter the foundation of trust and love that a marriage is built upon, leaving deep emotional scars. But is confession enough to rebuild what has been broken? Join me as we ex…

1
We Go Boldly - How to Have a Digital Detox with Adriana Paris 1:08:08

1M ago1:08:08

1:08:08

This week we have an amazing guest (and dear friend) for you all today. She is here to talk to us about her life journey and how it led her to where she is now. Don’t worry, we are still talking how-to and will be sure to cover the basics of how to have a digital detox. Let us introduce Adriana Paris! As the Director of Attorney Development and Rec…

1
5 Lessons I Learned from Experiencing Betrayal | E177 21:21

2M ago21:21

21:21

The circumstances we experience in life can offer many lessons to be learned. Betrayal is no different. We can learn many lessons when we experience betrayal. And while it is devastating, challenging, painful, and often times debilitating, if we choose to tap into the lessons it offers, we can come out on the other side so much stronger, brighter, …

1
We Go Boldly - How to be Comfortable with Distractions 1:02:57

2M ago1:02:57

1:02:57

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore how to be comfortable without distractions and why figuring out what distractions are covering up matters. Distractions can be healthy, but they can also veer into the realm of unhealthy. We walk through all of this an…

1
How do I heal in the midst of the nightmare of betrayal? | E176 22:24

2M ago22:24

22:24

It's another Q & A day with Lisa! Another Beautiful Woman wrote in seeking guidance of how to heal from betrayal when you are still living in the lies, deceit, secrets, etc. In today's episode, I give some action steps to take when you are faced with a spouse who is throwing up red flags and choosing to live in a toxic way. I pray this blesses you!…

1
Clean Truths x Jasmine Jones, Founder of Myya 47:33

2M ago47:33

47:33

In this episode, we chat with Jasmine Jones, the inspirational founder of Maya, and discuss her impressive journey from observing her grandmother's struggle with mastectomy products to creating a revolutionary company. Based in DC, Jasmine also hosts the podcast 'Elevate with Jasmine' and stars in the award-winning documentary 'Show Her the Money.'…

1
Power Moms - Make-it or Break-it Moments, with Jessica Rhodes 49:19

2M ago49:19

49:19

What make-it-or-break it moments have YOU had? The road of life is FULL of them, and take one fork in the road, and you make it; take the other, and you break it. So, how do you know which decision to make? And, how can you pattern your life to have YOUR make-it-or-break-it moments lead to success in the goals you are achieving? That is what I am e…

1
We Go Boldly - Naming and Navigating Your Emotions: A Guide to Emotional Intelligence 57:26

2M ago57:26

57:26

Welcome to Episode 23 of We Go Boldly! In this episode, we dive deep into how-to identify, understand, and manage your emotions. Tune in to learn more about emotional intelligence and how it can make your life better, easier, and more satisfying. We explore: Why understanding what you are feeling matters The importance of recognizing and naming you…

1
3 Ways Unhealed Betrayal Trauma Affects Your Career and Business | E175 22:19

2M ago22:19

22:19

Betrayal Trauma, left unhealed, can have a devastating affect upon every area of your life. It affects you physically, mentally, emotionally, intellectually, spiritually, and financially. But did you know that it can also affect you in your career and if you are a business owner, it can have negative affects upon your business. Today, I'm sharing 3…

1
We Go Boldly - Navigating Anxiety Spirals: How to Understand Them, Prevent, and Build Coping Strategies for Them 1:04:55

2M ago1:04:55

1:04:55

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the anxiety spirals and what we can do to understand them and prevent them. Anxiety spirals are overwhelming mental states triggered by escalating anxious thoughts and stress hormones. Rooted in the brain's fight-or-fl…

1
First 3 Steps to take after you discover your husband's betrayal | E174 24:02

2M ago24:02

24:02

What do you do when you discover your husband has been unfaithful? He has betrayed you with another or a hidden sexual addiction. You probably feel hopeless, confused, overwhelmed, abandoned, alone, scared, angry, or maybe you can't even put into words how you really feel. You've just suffered major trauma and it impacts your ability to express you…

1
Clean Truths x Brendan Foley, Founder of Eve Wellness 1:22:37

2M ago1:22:37

1:22:37

Join us for a conversation with Brendan Foley, the pioneering mind behind Eve Wellness and the groundbreaking AI breast detection technology. Brendan is not only the visionary founder of Eve Wellness, a leading brand in wellness and sustainable living, but also the driving force behind innovative solutions at the intersection of health and technolo…

1
What the Unfaithful Spouse wants their Betrayed Spouse to know after D-Day | E173 27:22

2M ago27:22

27:22

Do you wish your spouse was able to know some of your internal battles since they found out about your betrayal? Are you having a hard time explaining to them how you feel, how you want to help them heal but don't know how and the battle of feeling like people will ALWAYS see you as a cheater, betrayer, and addict? In today's episode, I am sharing …

1
Power Moms - Disrupt and Never Settle for Less, with Jennifer Frye of Appreciated Asset 42:35

3M ago42:35

42:35

To use her own words, Jennifer Frye is “a single mom, a CEO, and a badass.” And, I can tell you, having known this woman for 20-plus years, that all of the above is true. We first met following our Junior years in college. We were both studying business at Tulane University’s A. B. Freeman School of Business and met through their summer study abroa…

1
We Go Boldly - Creating Your Joy List: How to Boost Our Joy Through Self-Care, Mindfulness, and Gratitude 1:07:17

3M ago1:07:17

1:07:17

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities and experience…

1
What the Betrayed spouse wants the Unfaithful to know after D-Day | E172 21:26

3M ago21:26

21:26

Do you wish you had a resource you could share with your unfaithful spouse to let them know a few things you are feeling after D-Day? I've heard you loud and clear! After much research and polls, I created a list of things you, as the betrayed spouse, want you unfaithful spouse to know since the discovery of his betrayal. It can be hard to articula…

1
Clean Truths x Renata Helfman, Founder of The Lipstick Angels 47:20

3M ago47:20

47:20

Meet Renata Helfman, the powerhouse behind Lipstick Angels, as she takes us on an inspiring journey through the intersection of beauty and compassion. Discover how this visionary leader is revolutionizing the world of healthcare by bringing the healing power of beauty to patients facing illness and adversity. Get ready to be uplifted, inspired, and…

1
3 reasons the betrayed struggle with trusting the unfaithful | E171 18:35

3M ago18:35

18:35

You've decided to reconcile after betrayal. You feel like things should be going better, but your spouse is still having a difficult time trusting you. Why? How do you get your spouse to start trusting you again? Is it always going to be this way? In today's episode, I am giving you 3 reasons why your spouse struggles to trust you after betrayal an…

1
We Go Boldly - Discovering Your Passion: How to Find a Hobby That Suits You 1:04:18

3M ago1:04:18

1:04:18

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the exciting journey of finding a hobby that truly suits you. Hobbies are essential for relaxation, creativity, and personal growth, and we're here to help you discover yours. Join us as we delve into practical strateg…

1
7 Clear Signs he is not really changing after Betrayal | E170 21:23

3M ago21:23

21:23

D-Day has happened. All the evidence of his betrayal has been laid bare. There is no hiding it anymore. You are in massive pain. The devastation is beyond words and you are seeking relief. You are hoping he will change - maybe this will help you heal. But you are still doubting his behavior. Is he really changing? Is he really sorry for what he has…

1
Why therapy doesn't always work after betrayal | E169 23:37

3M ago23:37

23:37

You discovered his betrayal - either through an affair or sexual addiction. You googled what to do. First option - therapy. Like most, even me, we immediately panic and want to know what we SHOULD do after we find out we've been betrayed. 99% of the time, Google will tell you to seek out therapy - either for yourself or for your marriage. But is th…

1
Clean Truths x Gigi Vogel 45:26

3M ago45:26

45:26

In this passionate episode of "Clean Truths," we sit down with Gigi Vogel, the Founder of De La Heart, a wellness brand devoted to holistic health practices. Gigi shares her personal journey into the world of health and wellness, which began as a response to her own health challenges. She discusses the pivotal moments that led to her deeper underst…

1
Clean Truths Trailer 0:30

3M ago0:30

0:30

Welcome to Clean Truths, a riveting podcast designed to expose the raw truth about everything happening in our dynamic world. Renowned for providing intellectual stimuli, this podcast aims to pivot you from the mainstream narratives and help you critically analyze topics that are often left untouched. Join host Allie O'Brien and an impressive line-…

1
Power Moms - When Your Business Prowess Empowers Your Motherhood, with Alexa Carlin of Women's Empowerment Expo 46:50

3M ago46:50

46:50

Soooo, typically, the conversations on this show explore how your motherhood journey creates superpowers that you can then parlay into successes in other areas of your life. Well, TODAY, we’re going to flip that lens around and look at what happens when your business empowers your motherhood. Today’s guest power mom is Alexa Carlin–a self-made phen…

1
We Go Boldly - How to Find a Therapist 1:12:58

3M ago1:12:58

1:12:58

On We Go Boldly today we are talking therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it’s essential to consider your specific requirements, such as expertise in women's health. Start by identifying what type of therapy mi…

1
How betrayal trauma affects you spiritually | E168 39:46

3M ago39:46

39:46

Can betrayal trauma affect you spiritually? Can it cause you to blame God? Can it cause you to be angry with God for not stepping in and stopping the affair or porn use? Can it cause a crisis of faith? Beautiful, there is a spiritual side to infidelity and while the unfaithful cannot blame their choices on the devil, could the enemy played a role i…

1
We Go Boldly - How to Get a Divorce with Christine Fitzgerald 1:08:47

3M ago1:08:47

1:08:47

This week, we are thrilled to introduce our esteemed guest, Christine Fitzgerald, a legal expert with a remarkable journey that has led her to the pinnacle of success in the field of family law. Christine's story is one of dedication, perseverance, and a relentless pursuit of excellence, making her a true inspiration for aspiring legal professional…

1
How do I heal if he won't confess to the affair? | E167 21:48

3M ago21:48

21:48

You suspect your husband is having an affair. He has been acting strange for weeks on end. You may even have "circumstantial evidence". But how do you know if he really is cheating or is using porn? He won't confess it. Now you're left with just wondering and it is driving you crazy. What do you do? In today's episode, I'm going to guide you throug…

1
Power Moms - Building a Women-Empowered Community, with Jessica Kupferman of She Podcasts 1:03:33

3M ago1:03:33

1:03:33

When Jessica Kupferman steps up to the mic, you know you're in for a blend of wit and wisdom that can only come from a true pioneer in the podcasting world. This episode is a celebration of her indelible mark on the industry, particularly when it comes to amplifying women's voices and providing a bullhorn for independent podcasters. We traverse Jes…

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