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We Go Boldly - How to Have a Digital Detox with Adriana Paris

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Manage episode 428048142 series 3482982
Content provided by Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we have an amazing guest (and dear friend) for you all today. She is here to talk to us about her life journey and how it led her to where she is now. Don’t worry, we are still talking how-to and will be sure to cover the basics of how to have a digital detox.
Let us introduce Adriana Paris!
As the Director of Attorney Development and Recruiting at Rissman Law, Adriana oversees the hiring, training, and retention of lawyers who share our firm's values and vision. She has more than 10 years of experience as a civil litigator, working in-house and at two large law firms, where she handled complex and high-stakes cases across various industries and jurisdictions.
She also wrote "Rising Lawyer," a practical guide for law students and junior associates who want to succeed in the legal profession. Last year, Adriana ventured into the world of coaching where she works 1:1 with lawyers on productivity, implementing better time skills & reworking their daily routines in order to create more time for their personal lives. She is launching her first small group program for lawyers this fall.
Let’s jump in with this expert!
We explore:

  • Why understanding what you are feeling matters
  • The importance of recognizing and naming your emotions
  • Benefits from learning to experience and express your feelings
  • Practical exercises to improve your emotional intelligence.

Tune in to discover how mastering your feelings can lead to a more balanced, fulfilled life.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative
Guest: Adriana Paris, The Chill Lawyer™ Connect ith Adriana: LinkedIn | Instagram | Email Adriana

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH:

Support the Show.

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 428048142 series 3482982
Content provided by Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we have an amazing guest (and dear friend) for you all today. She is here to talk to us about her life journey and how it led her to where she is now. Don’t worry, we are still talking how-to and will be sure to cover the basics of how to have a digital detox.
Let us introduce Adriana Paris!
As the Director of Attorney Development and Recruiting at Rissman Law, Adriana oversees the hiring, training, and retention of lawyers who share our firm's values and vision. She has more than 10 years of experience as a civil litigator, working in-house and at two large law firms, where she handled complex and high-stakes cases across various industries and jurisdictions.
She also wrote "Rising Lawyer," a practical guide for law students and junior associates who want to succeed in the legal profession. Last year, Adriana ventured into the world of coaching where she works 1:1 with lawyers on productivity, implementing better time skills & reworking their daily routines in order to create more time for their personal lives. She is launching her first small group program for lawyers this fall.
Let’s jump in with this expert!
We explore:

  • Why understanding what you are feeling matters
  • The importance of recognizing and naming your emotions
  • Benefits from learning to experience and express your feelings
  • Practical exercises to improve your emotional intelligence.

Tune in to discover how mastering your feelings can lead to a more balanced, fulfilled life.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative
Guest: Adriana Paris, The Chill Lawyer™ Connect ith Adriana: LinkedIn | Instagram | Email Adriana

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH:

Support the Show.

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

  continue reading

34 episodes

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