Best Gin Stephens and Sheri Bullock Podcasts (2025)

1
Intermittent Fasting for High Performance with Gin Stephens & Sheri Bullock | Level Up and Live Podcast 48:29

4h ago48:29

48:29

Can intermittent fasting unlock your highest levels of energy, mental clarity, and peak performance—without restrictive dieting? In this game-changing episode of Level Up and Live, we sit down with Gin Stephens, a leading expert on intermittent fasting and metabolic health, and Sheri Bullock, a real-world success story who transformed her health th…

1
Your Next Level Requires This One Brutal Decision (Are You Ready?) 33:51

3d ago33:51

33:51

Most people never reach their next level—not because they aren’t capable, but because they refuse to make ONE brutal decision. What is it? You must kill the old version of you. In this raw and unfiltered episode of Level Up and Live, we break down why your current mindset, habits, and identity—the very things that got you here—are now the biggest o…

1
From War to Prison to CEO: The Eric Rush Story of Redemption and Leadership 42:55

10d ago42:55

42:55

How do you rebuild your life after facing the highest highs and the lowest lows? In this powerful episode of Level Up and Live, we sit down with Eric Rush—a Double Bronze Star Medal recipient, former military leader, and a man who faced one of the toughest battles of all: life after prison. Eric’s journey is a testament to resilience, accountabilit…

1
The world rewards action, not intelligence: [THIS] is how you combine both 40:02

17d ago40:02

40:02

In this powerful episode, we dive into the true source of all results: ACTION. Yet, in today’s world filled with distractions—and the age-old fear of taking action—it’s easy to fall into the trap of being busy. Here’s the truth: Busy is the enemy of progress. Whether you’re endlessly learning, over-preparing, or distracting yourself with everything…

1
Stop Ghosting: Why You Avoid Replying to TEXTs and What to Do About It 31:49

24d ago31:49

31:49

Ever find yourself staring at a text or missed call, fully intending to respond… but you don’t? Or maybe you’re unsure how to say what you really want to say? In this episode, Sean and Ewan dive deep into the modern-day phenomenon of ghosting—why we do it, how it affects us, and, most importantly, how to break the habit for good. Drawing from perso…

1
3x Habits To Automate Getting Rich, Ripped, Realigned and Restored In 2025!! 24:41

1M ago24:41

24:41

Ready to make 2025 your breakthrough year? This episode dives into the three game-changing habits that will transform your wealth, fitness, mindset, and spiritual alignment—all on autopilot. These actionable habits aren’t about working harder; they’re about working smarter to create exponential results in every area of your life. It’s time to know …

1
Do [THIS] To FINALLY Get Ahead in Life 23:28

1M ago23:28

23:28

We grind, fight, and claw to try to get where we want to go… but how many times have you tried to lose that weight, only to find it still there? How often have you told yourself you’ll get your finances in order, yet the money isn’t coming in and the debt keeps piling up? You tell yourself this is the year for your business or career, but when you …

1
The 3 P's of Energy Mastery- Prioritize, Protect, Perform 32:07

2M ago32:07

32:07

Do you ever feel like you’re constantly running out of energy before the day is done? In this Level Up and Live episode, we dive into the 3 P’s of Energy Mastery: Prioritize, Protect, and Perform. Learn how to identify what truly matters and cut out the distractions, protect your time and energy from being drained by unnecessary commitments, and co…

1
Level Up + Live Community: Beta Testing, Lessons Learned, and the Big 2025 Launch!! 27:20

2M ago27:20

27:20

In this episode of Level Up and Live, we’re pulling back the curtain on our beta testing journey for the LU+L Community. We’re sharing the wins, the challenges, and the invaluable lessons we’ve learned while fine-tuning the experience. It’s been a wild ride, and we’re more fired up than ever to take this to the next level. Tune in to hear what’s wo…

1
Work Hard, Rest Harder: The Role of Recovery in High Performance 32:07

2M ago32:07

32:07

Success in fitness, business, and life isn’t just about grinding harder—it’s about recovering smarter. In this episode, we dive deep into the overlooked but essential role of recovery in achieving peak performance. Learn why rest is not a weakness but a powerful tool to fuel your next big breakthrough. From practical tips on optimizing sleep, and l…

1
Own Your Morning, Own Your Life: Top Habits of High Performers 43:20

3M ago43:20

43:20

How you start your day shapes your entire life. In this episode, we unpack the morning routines of high performers and show you how to create a powerful start that fuels productivity, focus, and success. From the mindset shifts that get you out of bed with purpose to the specific habits that prime your body and mind for peak performance, this episo…

1
The 80/20 Rule: Maximize Time, Minimize Stress 39:51

3M ago39:51

39:51

Are you spending your time on what truly matters or just staying busy? In this episode, Sean and Ewan dig into the power of the 80/20 rule (Pareto Principle) and how it can simplify your life while driving bigger results. They share personal accounts of how identifying the 20% of actions that produce 80% of their outcomes has impacted their busines…

1
5 Simple Changes to Transform Your Health (Yes, YOU Can Do This) 35:03

3M ago35:03

35:03

Are you ready to make a real difference in your health but feeling overwhelmed by where to start? This episode is for you! We break down five simple yet powerful changes anyone can make to improve their health and wellness. From small daily habits to mindset shifts, these tips are accessible and actionable, no matter where you’re starting from. You…

1
Be The Leader of Your Inner Circle (Even If You Don’t See Yourself as a Leader) 25:38

3M ago25:38

25:38

Have you ever felt like you’re not the “leader type” in your friend group or professional circle? In this episode, we’re breaking down the myths about what it means to be a leader and showing you how to step into that role with authenticity and confidence. Learn how to lead your inner circle by example, inspire others to level up, and build a suppo…

1
Lead Yourself and Let The Real You Come Out (Because Everyone CAN Be a Leader) 24:29

3M ago24:29

24:29

In this episode, we dive deep into the idea that leadership isn’t reserved for a select few—it’s a skill anyone can develop! We explore what it means to lead yourself first, break down the habits that help you stay true to yourself, and show you how to harness your strengths. Discover how embracing self-leadership can transform your confidence and …

1
How To Turn Heads When You Walk In The Room 30:50

4M ago30:50

30:50

Commanding presence isn’t just about looks; it’s about energy, confidence, and intentionality. In this episode, we break down what it takes to make an unforgettable first impression. From mindset and body language to speaking with purpose, Sean and Ewan share tips on embodying confidence that speaks before you even say a word. Whether in a boardroo…

1
You Need MORE Problems: Here’s How to Get Them 28:45

4M ago28:45

28:45

It may sound counterintuitive, but the right problems can propel you forward. Join us as we flip the script on challenges and show why seeking out new problems is key to leveling up. Sean and Ewan discuss how the most successful entrepreneurs and leaders actively invite challenges that stretch them, build resilience, and ultimately fuel growth. Thi…

1
Summer Bodies Are Built In The Winter 30:46

4M ago30:46

30:46

Consistency is key, and there’s no better time to start than right now. In this episode, we explore why the best transformations start in the off-season. Sean and Ewan share actionable tips on how to stay disciplined and motivated during the colder months so you can achieve your goals before summer arrives. Whether it’s physical fitness or mental g…

1
Leveling Down is real: 3x Level Down Moves You Must Stop Now!! 29:33

4M ago29:33

29:33

In this episode, Sean and Ewan reveal the hidden habits and mindsets that hold you back from success. They dive into three common “level-down” moves you may be making without even realizing it—and how to stop them in their tracks. From self-sabotage to low-energy environments, learn what’s draining your potential and holding you back from living at…

1
Level Up the Right Way: .1% Progress a Day = 36% in a Year! 28:29

4M ago28:29

28:29

Big changes don’t happen overnight—but they do happen with small, consistent progress. In this episode, we dive into the power of .1% daily improvement and how those tiny actions add up to massive growth over time. Learn how to structure your days for consistent progress, set achievable goals, and stay focused on the long game. By the end of this e…

1
Top 3 Husband Hacks: Sean and Ewan’s Best Tips for a Thriving Marriage 40:22

4M ago40:22

40:22

In this episode, Sean and Ewan share their top three husband hacks for building a strong, loving, and lasting marriage. Whether it’s about improving communication, creating meaningful quality time, or showing support in ways that truly count, these practical tips are designed to help you level up as a husband. You’ll hear personal stories, lessons …

1
Think You’re Over the Hill? Think Again – Your Best Days Are Still Ahead! 25:45

4M ago25:45

25:45

Feel like you’ve hit your peak and it’s all downhill from here? Think again. In this empowering episode, we’re here to challenge the myth of being “over the hill” and show you why your best days are still ahead. Whether you’re in your 40s, 50s, or beyond, this episode is packed with inspiring stories of people who achieved greatness later in life, …

1
Transformational Leadership & Healing: Breathwork and Conscious Growth with Ben Holt 44:40

4M ago44:40

44:40

In this powerful episode of Level Up and Live, we’re joined by internationally acclaimed facilitator, healer, and coach, Ben Holt. Ben shares his incredible journey and his transformational work through his projects, Awakened Breath and Peaceful Warrior. Learn how Ben and his team are helping coaches, healers, and leaders grow their impact and inco…

1
You Have to Live BOLD To Level Up, But How? 30:48

5M ago30:48

30:48

If you want to level up in life, playing it safe won’t cut it. In this episode of Level Up and Live, we’re unpacking what it truly means to live boldly and how embracing that boldness is the key to unlocking your next level of success. But how do you actually do it? We’ll share actionable steps to push past fear, step out of your comfort zone, and …

1
Bouncing Back: How to Recover and Grow After Acting Inappropriately 30:39

5M ago30:39

30:39

We all mess up. Whether it’s losing your cool, saying something you regret, or acting in a way that doesn’t reflect your true character, mistakes happen. In this episode of Level Up and Live, we’re talking about how to bounce back after acting inappropriately. It’s not just about apologizing—it’s about taking real steps to grow from the experience …

1
Level Up, Turn THE Key, Open Your Locked Door 26:02

5M ago26:02

26:02

In this Level Up and Live episode, we’re diving deep into what’s holding you back from your next breakthrough. Many of us feel like we’re stuck behind a locked door, waiting for the right moment, the right opportunity, or the right person to hand us the key. But here’s the truth: you already have it. We’ll talk about how to turn THE key—your mindse…

1
From Battlefield to Brotherhood: How Chance Transformed Service into a Life Mission 46:33

5M ago46:33

46:33

In this powerful episode of Level Up and Live, we sit down with Chance, a Canadian Armed Forces veteran and advocate, to explore his incredible journey from combat engineer to veteran leader and podcast host. Chance opens up about his 8-year military career, including an eye-opening tour in Afghanistan, and how his experiences on the battlefield sh…

1
Top Food Hacks to Boost Energy and Achieve Your Goals 36:55

5M ago36:55

36:55

We’ve made every food mistake imaginable—from late-night pizza binges to finishing a whole tray of Oreos. We've been there when it comes to feeling the effects of poor nutrition. But through years of trial and error, research, and testing, we’ve found the key to fueling your body for optimal energy and performance. In this episode, learn from our d…

1
What to Do When You Fall Off the Wagon: Reignite Fitness, Wealth, and Relationships 39:00

5M ago39:00

39:00

We’ve all been there—whether inspired to make a positive change or simply tired of feeling stuck, we start a new diet, fitness plan, or personal goal. The first few weeks go great, but slowly, motivation fades, and old habits creep back in. It can feel demoralizing. If you’re there now, don’t worry—it’s all part of the process. In this episode, we …

1
EMERGENCY!! Your business will die if you don’t… 26:43

5M ago26:43

26:43

There are a thousand and one reasons why a business may not succeed, and the percentage of businesses still standing 10 years after they start confirms this harsh truth. The road to success is paved with challenges, obstacles, and unexpected hurdles that can easily derail even the most well-intentioned business owners. But what separates the ones t…

1
Overcome Self-Destructive Thoughts and Take Control of Your Future with Jessica Smith 43:49

5M ago43:49

43:49

In this episode, Sean and Ewan interview Jessica Smith, host of Jess Ask the Podcast and a creative coach and strategist. Jessica is dedicated to helping her clients overcome fear, build self-trust, and take control of their lives through consistency and community. Jessica shares her expert insights on how to create safe, judgment-free spaces that …

1
Greek God Muscles = Mount Olympus Business Success 30:56

5M ago30:56

30:56

It cannot be overstated how intricately linked the mind and body are. In this episode, we focus on the importance of treating your body like the elite-level machine it is and the outcomes that manifest from the actions you take. From strategic thinking to execution, compare the version of yourself that is optimally fit and energized with the versio…

1
PICK UP A DANG BOOK!!! If You’re Not Reading, You’re Not Leading 29:24

6M ago29:24

29:24

We’ve all heard the saying, ‘Leaders are readers,’ but what does that say about leaders who aren’t reading? It’s an epidemic—people are being thrust into positions that require them to support, uplift, inspire, and empower others, yet many are drastically under-equipped for the job. Growth is a lifelong journey, but if we neglect to actively develo…

1
If you’re scared to do it… then that’s EXACTLY what you NEED to do 26:26

6M ago26:26

26:26

If you’re a human being, this episode is for you! The message here is universal, but it resonates especially with entrepreneurs. In the journey of building a business, there comes a time—if not many times—when you face that next big decision. Big decisions bring all kinds of emotions, and if you talk to 100 entrepreneurs, every one of them will tel…

1
Unlocking Peak Performance: Biohacking Secrets with Joe Cohen 45:52

6M ago45:52

45:52

In this Level Up + Live episode, we sit down with the one and only Joe Cohen—renowned biohacker, founder of SelfDecode, and living proof that you can take control of your health and performance through biohacking. Joe’s journey from struggling with chronic health issues to becoming an expert in optimizing the mind and body is nothing short of remar…

1
If You’re NOT A Business Athlete, You Could Be Getting Lapped!! 27:09

6M ago27:09

27:09

It’s no secret that a healthier body leads to a healthier mind. We all know this, but we don’t always recognize the impact our physical well-being can have on our external results. There’s no denying that the version of you who prioritizes physical fitness will significantly outperform the one who only dabbles. If you want to achieve your business …

1
You know you SHOULD work on your business... but HOW do you actually do it?? 27:45

6M ago27:45

27:45

It’s no secret that a business owner should be working ON their business, not IN it. Conceptually, this makes sense, and most can recite what it means. However, when it comes to actually executing the day-to-day actions required to work on the business, many business owners still find themselves working IN it. So, what is the problem? They want to …

1
Do YOU Own Your Business OR Does It Own You? Time To Get Real 30:12

6M ago30:12

30:12

We’re all guilty of hearing something we desperately need, yet internally dismissing it with, ‘That’s not me.’ In this episode, we uncover the signs that suggest what you’re hearing might actually be what you need to take action on. It’s tough to admit, but sometimes we’re not truly in control of our business—or even our lives. That’s exactly why w…

1
Want People To Follow You?? Become An Expert Communicator with Dr Michael Gerharz 48:58

6M ago48:58

48:58

Prepare to be inspired by the genius mind of Dr. Michael Gerharz. This is a truly one-of-a-kind episode, filled with non-stop, jaw-dropping conversation about the most powerful tool we possess as human beings: communication. Everything we know and experience revolves around communication, and without mastering it, your impact on the world, your bus…

1
When Saying No Is More Powerful Than Saying Yes 26:55

6M ago26:55

26:55

Until you learn to say NO to the things and people that do not align with your vision and goals, you will be floating around like a kite in a hurricane. In our society and culture, it’s difficult to turn down an invitation, to tell someone “no thank you,” or to say “That doesn’t align with how I live my life.” This isn’t just true in life; in busin…

1
How To Become An Entrepreneurial Minimalist: w/ Jason Stapleton 46:01

6M ago46:01

46:01

We’ve had some truly high-level guests on the show, and Jason Stapleton is definitely one of them. This episode could have gone on for hours, as we had so many questions for Jason that we couldn’t even cover them all. With his vast experience and wisdom in creating and running successful businesses, this conversation turned into a masterclass. What…

1
Do You Own A Business Or An Asset?? 27:31

7M ago27:31

27:31

What do you think of when you hear “business ownership”? Time freedom? Financial freedom? No pressure from a boss? Work your own hours and let the money roll in? You wouldn’t be wrong in thinking that owning a business can bring all that and more. However, if you dig a little deeper—and we have—you’ll soon find that business ownership for most is q…

1
Get Reckless To Get Free: W/ Michael McGovern 46:57

7M ago46:57

46:57

This is the kind of story we love because it shows that anything is possible and that anyone can achieve success. You just need to follow the path others have taken and make it happen for yourself. In this high-energy, deep conversation, you’ll hear how Michael McGovern went from working in a coal mine to building an eight-figure business in less t…

1
Take Ownership: Of What?…Of EVERYTHING! 32:23

7M ago32:23

32:23

You have every right to point fingers and explain why things aren't the way they should be. The economy is tough, our parents didn't treat us right, and our bosses make our lives difficult. These are all legitimate grievances, and you’re justified in feeling this way. But what does that get you? Being right doesn’t improve your circumstances or mak…

1
Taking Hard Hits and Hitting Back Harder: w/ Kyle Frazier 42:20

7M ago42:20

42:20

Within minutes of hearing Kyle speak, you’ll sense his sheer raw authenticity and vulnerability. In today’s age of fake social media and fake stories, it’s highly refreshing to hear real talk from a real person. Kyle has made his own way in life with talent and drive, navigating ups and downs that have molded him into the man he is today. Building …

1
GUIDANCE: All You Desire…10x Quicker! 27:35

7M ago27:35

27:35

In this episode, we’ve got Sean and Ewan, showing you how the right guidance can accelerate your progress ten times faster. Entrepreneurs and business owners, this is your roadmap to success. We're speaking into the power of mentorship and strategic advice to fast-track your journey. Ewan and Sean break down the game-changing tips and insights you …

1
Neuroscience And What it Takes To Perform At The Top: w/ Spencer Nix 47:17

7M ago47:17

47:17

This one is a special treat! Spencer Nix, with his master’s in neuroscience, specializes in performance coaching for professional athletes, executives, and anyone looking to become a top performer. Spencer has a particularly cool, laid-back vibe. With his deep, calm voice, tattooed arms, and high intellect, he leaves no doubt that this mountain of …

1
Sick and Tired of Being Sick and Tired: The Catalyst For Action 27:19

7M ago27:19

27:19

If you look closely, you can see a pattern in the reasons and circumstances that drive us to make changes in our lives. There are two main catalysts: either you desire something so much that you take action to achieve it, or things become so unbearable that you hit rock bottom. In today's episode, we’re focusing on the latter—when the pain becomes …

1
CLARITY: The Business Owners Missing Super Power 26:24

7M ago26:24

26:24

The difference between having clarity with a clear path forward and being lost in the fog, grasping at anything to escape your current situation, is astonishing. It's literally the contrast between living a joyful, purpose-driven life and a life filled with panic, anxiety, confusion, and uncertainty. Lacking clarity on what to do or where to go nex…

1
Seek pain, avoid pleasure: How to fail all the way to success 30:53

8M ago30:53

30:53

This episode is all about shifting the mindset that the majority of society has succumbed to... but not you. If you’re a listener of The Level Up and Live Podcast, we already know you believe in getting 1% better every day, and this episode has got you covered. We’re talking about all things painful—the kind of pain that leads to feeling so good. W…

Podcasts Worth a Listen

Gin Stephens And Sheri Bullock Podcasts

Podcasts Worth a Listen

Quick Reference Guide