show episodes
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are bot ...
 
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia. An easy listen from so ...
 
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show series
 
Join Constance and her guest Gin Stephens, (www.ginstephens.com) is a New York Times Best-Selling Author of Intermittent Fasting - Fast, Feast and Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens and has thousands of followers who are a part of this Fasting Revolution. Are you ready to take control of your hea…
 
Best-Selling Author of Intermittent Fasting - Fast, Feast and Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens and has thousands of followers who are a part of this Fasting Revolution. Are you ready to take control of your health, and finally step off the diet roller coaster? This is the show for you to learn …
 
1:10 - PREP DISH: Free Subscription! Get A Free 2 Week Trial At Prepdish.com/ifpodcast! You'll Get Weekly Gluten-Free And Paleo Grocery And Recipe Lists! 2:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 14:30 - Li…
 
In order to embrace your spiritual power, you must understand the laws of the universe. In this episode, IAM presents a basic concept of the law of attraction to help you become who you were meant to become. IAM also discusses one issue that many have in manifesting health or whatever they desire. To Listen to previous episodes, please go to https:…
 
Michael Okon – Angels, Law of Attraction & Manifestation Join Constance and her guest Michael Okon – is an award-winning best-selling author of multiple genres including the book “Just Ask The Universe – A No-Nonsense Guide to Manifesting Your Dreams.” Michael will teach you how to move from before pandemic times and gives you practices to reinvent…
 
Eddie is 60 years old, the eternally grateful son of a father and mother, both wonderful parents who have passed on, the youngest sibling of a sister and brother, husband to an amazing wife father of 4 great sons, a step-grandfather to 4 beautiful children, a partner in a law firm he is very proud of...trying to live The Golden Rule in all interact…
 
Join Constance and her guest Michael Okon – is an award-winning best-selling author of multiple genres including the book “Just Ask The Universe – A No-Nonsense Guide to Manifesting Your Dreams.” Michael will teach you how to move from before pandemic times and gives you practices to reinvent your new life. He also gives insight into the power of y…
 
Paige Davidson has been on the weight-loss roller coaster for 40+ years. She has tried every commercial weight loss program there is, experiencing initial success and losing some weight with each, only to eventually quit and regain the weight she lost, plus more. Not even weight loss surgery was successful long term for Paige. She discovered interm…
 
In this episode of Intermittent Fasting Stories, Gin talks to Jason Boetcher. Jason is a pastor from Kansas City, KS. This episode is brought to you by Green Chef! Green Chef is a USDA certified organic company that makes eating well easy and affordable with plans to fit every lifestyle. Gin’s favorite? The Balanced Living plan. Go to greenchef.com…
 
Jewels' welcomes Healing Guru, Shawngela Pierce to Law of Attraction Radio Network. Her new show on the network is all about using the Law of Attraction, not only to manifest your dreams but to heal yourself as well. Shawngela dives into healing meditations allowing you to release your limiting beliefs. You will find your life much more manageable …
 
In order to embrace your spiritual power, you must understand the laws of the universe. In this episode, IAM presents a basic concept of the law of attraction to help you become who you were meant to become. IAM also discusses one issue that many have in manifesting health or whatever they desire. To Listen to previous episodes, please go to https:…
 
Visit IFpodcast.com/episode188 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time, New Members Get 2 New York Strips And 4 Top Sirloin Steaks When They Place Their First Order At Butcherbox.com/ifpodcast 3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop…
 
Bill J Mc Kinney is from Denver Colorado in the USA and owns a Karate School which he operates at night and is a stay home dad to his three children during the day. In 2019 Bills tells us he was enjoying the best year of health in his life. After climbing a mountain, he suffered a major health scare on the descent down from the summit and was rushe…
 
In this episode Kat is unable to join the Bench. Instead of our usual conversation, Henning and Torna simply talk shop. Books, old friendships, facial hair, and throwing crap out. These are just a few of the topics we cover in this episode. Join us for our first talking shop episode. Bijou Cocktail 3/4 oz gin 3/4 oz sweet vermouth 3/4 oz green char…
 
In this fun-filled broadcast, our Spiritual Teacher and Modern-Day Prophet, Dr. Michael L. Mosley encourages us to focus on our motivation. With so much pessimistic energy infiltrating society, it becomes so imperative for us to maintain our motivation. Many people call it "having a reason to get out of bed!" Well, whatever you call you it, Dr. Mos…
 
The next installment in Joshua's Relationship Series is about romantic relationships. Our society has built-in beliefs around romantic relationships. Many of these beliefs are quite limiting. From the higher perspective, a romantic relationship could be all about joy and free exchange of love energy. It could also be about fear and control. There i…
 
Episode 21 -Piper Brinkley From Struggling to Supercharged. Piper Brinkley is a lifelong fitness, health, and happiness advocate. Her passion has been learning the complexity and the miracle of the human body and exploring that through science, movement and art. Piper is a mother of a 5-year-old boy, John and is a small business owner of an IT serv…
 
In this episode of Intermittent Fasting Stories, Gin talks to Nicole Poirier, a chef and author from San Francisco. Her specialty is personal transformation and nutritional healing. This episode is brought to you by Ritual. Now, in addition to Ritual Essential for Women and Essential for Men, they are offering Ritual Essential for Kids. Visit ritua…
 
Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their lively discussion of "Mind Into Matter: A New Alchemy of Science and Spirituality”, by Fred Alan Wolf with a recap of chapters read so far - how the book is at work in our lives. Are we locked into existing as physical bodies? As 99.99999% of us is ENERGY, imagine the potential of an …
 
My special guest is Rebecca Dawson, an international channeller, speaker, and author of the new book, The Agreement. Rebecca has practiced for over 25 years and facilitated over 2000 private consultations. In the last 10 years, Rebecca has focused her research on understanding the shifts occurring on Earth and for Humanity. Rebecca shares her work …
 
Each of us has a natural emotional operating system that inherently knows how to boost positive feelings and dissolve negative ones. We need to know how to activate it, similar to an emotional self-cleaning oven that makes life easier, yet you still need to turn it on. Bestselling physician Larry Dossey describes it as “… a practical, down-to-earth…
 
Loss. We all have experienced a loss. But what we have lost does not have to define us. We can use those perceived losses and the doors that seemingly have closed, to light up our internal guidance system and shine within. It is that internal light that will illuminate our paths, so we can begin to see the roads that lead us to new paths, new doors…
 
Jaden Sterling (Sterlingstockpicker.com) is an award-winning, international best-selling author and founder of Stocks 4 Freedom System and is an angel investor and consultant to 7-Figure business owners. Jaden shares how to shift/change your thinking and behavior around money and finances and take full responsibility for your money during pandemic …
 
Heal by embracing the energy of self-love. How you feel about yourself affects your health. If you want to experience this powerful, yet simple way to heal, listen in as we give you several techniques that you can use to start your journey to true health. https://loaradionetwork.com/shawngela-pierceBy Law of Attraction Radio Network
 
Visit IFpodcast.com/episode187 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time, New Members Get 2 New York Strips And 4 Top Sirloin Steaks When They Place Their First Order At Butcherbox.com/ifpodcast 3:25 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop…
 
This is a great show featuring DL Kline and Jasper. We learn so many wonderful things through Jasper who is here to not only partner up with DL Kline, he is also here to inform people of life on the other side. You too, have a spirit guide that is with you right now... Just settle in and start communicating as you start getting more information tha…
 
Jaden Sterling (Sterlingstockpicker.com) is an award-winning, international best-selling author and investor and consultant to 7-Figure business owners. Jaden shares how to shift/change your thinking and behavior around money and finances and take full responsibility of your money during pandemic times. He gives insight into the mindset of wealthy …
 
Daniel Deal is 47 years old and lives and works in Oklahoma City, Oklahoma USA. He Has been married to his amazing wife for 21 years and they have a 16-year older daughter. Daniel started IF in September of 2018 after a family vacation in where his weight kept him from being able to do some of the activities with his wife and daughter. After return…
 
Did you know that to create what you want in your life and manifest prosperity, you need to clear the clutter in your life? Clutter isn't just piles of unfiled paperwork or things that need to be put away. Clutter isn't just overstuffed drawers or a disorganized closet. No, clutter is the thing preventing what you want from coming into your life. T…
 
Today we are going to talk about a simple natural healing philosophy that should be one of the foundations of your healing protocol. Learn simple natural healing techniques that you can use to make sure you are allowing the energy to flow and your body to heal. Listen to previous shows at https://loardionetwork.com/shawngela-pierce…
 
In this episode we discuss the minimalist's documentary, purging, and living with intentionality. Links to important information in this episode: The Minimalists Pink Gin 2 oz gin 6 dashes Angostura bitters Combine gin and bitters and stir over ice. strain into a chilled coup Remember, always drink responsibly and cheers to a fulfilled life with al…
 
My special guest is Rebekah Louisa Smith, an innovator in her field and recognized worldwide as "The Film Festival Doctor." Her company has won more than 800 awards for clients with a focus on helping filmmakers achieve their dreams. In her new book, Born To Do It: Becoming the Leader of a Business Niche Using Powerful Spiritual Techniques, Rebekah…
 
In this episode of Intermittent Fasting Stories, Gin talks to Lisa Glick, a retired music educator and fitness enthusiast who lives in Tuscon, AZ. This episode is brought to you by BlendJet. BlendJet is the original portable blender that makes it easy to create a fresh beverage anywhere. Go to blendjet.com/ifstories right now to save an extra 12% o…
 
Episode 19 -Donna Waiariki, a mother of 7 children who lost 27 kg (59 pounds) with intermittent fasting and also found relief from Fibromyalgia. Donna is 55 years old, originally from New Zealand and now calls Perth Western Australia home. She is a busy mum of seven children and they range from age from 33 down to a set of twins who are 14. Like so…
 
The interesting thing about being the creator of your reality is that you are always creating. The creating part is simply the law of Attraction responding to the vibration you are offering in every moment. The creation is always new in each moment, even if it seems like the same stuff. Most people are not choosing their creations. They let things …
 
Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their lively discussion of "Mind Into Matter: A New Alchemy of Science and Spirituality”, by Fred Alan Wolf, Chapter 5, "Life: The Body in Mind". Are we limited to only experiencing our existing life in our present world? Dr. Wolf introduces his readers to the existence of parallel worlds. …
 
Visit IFpodcast.com/episode186 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 13:00 - BUTCHERBOX: For A Limited Time Go To Butcherbox.…
 
Join Constance and her guest Dane Stevens (www.danestevensonline.com) - Reclaim Your Power To Create Your Best Life: How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions. Dane shares his own persona experience of being healed from trauma and teaches you how you can do the same for your own life. You will discover how you c…
 
Do you feel you have unresolved issues or trauma that you are ready to deal with to begin living your best life? I have an awesome new show that shares with you How to Reclaim Your Power to Create Your Best Life with my special guest Dane Stevens. You will discover how you can begin the process of healing your addictions, childhood trauma, self-est…
 
Jerry Nelson is a Postmaster for the US Postal Service and lives in south Texas USA. He has been married for 29 years and is a father of two, and grandfather of three and is a US Army veteran. Jerry had pretty normal periods of weight loss over his life through calorie restriction and exercise but this was always followed by weight gain again. Ever…
 
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