Welcome to "Girl, Let's Talk," your go-to podcast for navigating the rollercoaster ride of your early 20s! Join me Qualisha Earth, as I dive into real talk about life, love, friendships, and mental health. Whether you're figuring out your career path, dealing with relationship drama, or just looking for some motivational vibes, "Girl, Let's Talk" is here to support you every step of the way. Tune in for insightful tips, relatable experiences, and a community that’s all about uplifting each o ...
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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This spinoff podcast is your ultimate fan destination! "Beyond The OC" isn't just about rehashing the past; it's about celebrating it in new ways! My co-host, and daughter, CG and I will not only be reminiscing about the show, but we're also inviting YOU to join us in shaping the content. Ever felt like a scene or moment deserved more attention? We're here to explore those hidden gems suggested by fans like you. It's a community-driven journey into the heart of the series! To start we are go ...
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Welcome to "Paradise Perspectives," where island vibes meet personal transformation! 🌴 I’m Riselle, the Traveling Island Girl, and I’m thrilled to have you here. This podcast is all about helping you live your best life—whether that means traveling the Caribbean. starting a new business, shifting your mindset, embracing change, or simply finding the courage to chase your dreams. Drawing from the beauty and inspiration of my Caribbean home, St. Maarten, I bring you real stories, practical tip ...
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Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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How exciting is it to listen to a podcast about the people where you live? If you call Southern California "home," this show might pique your interest. Here at SoCal Voices, we take a deep dive into the inspiring stories of folks living here and all the things that interest them. Episodes feature candid conversations about living and thriving in Southern California. Hear interviews that inspire you to take positive actions that enhance your life and community, and help you discover the peopl ...
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Welcome to Just Fake It: Coming to LA podcast. I am Nora from Kazakhstan, and I'm Maryna from Ukraine. We're just two girls who are trying to make our mark in this crazy, beautiful city of Los Angeles. It's about our journey, the highs, the lows and everything in between. It's for anyone who's ever had a dream that seemed a little bit out of reach. So why should you listen? Well, because we're living this right now and we're figuring it out as we go, and we're not afraid to share the real de ...
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The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)
Chantelle the Coach
Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections. In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for a ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Welcome to Girls Know Nothing, the podcast where we embrace the thrill of discovery, curiosity and empowerment. Join us on a journey of candid conversations, insightful interviews, and unfiltered discussions about the diverse experiences of women navigating through life, love, career and everything in between. 🎙️💪 In each episode, we dive headfirst into the unknown, embracing the fact that it's ok not to have all the answers. We're here to celebrate the beauty of learning and growing. From p ...
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Bold Faith And Fashion- Outfit Ideas, Capsule Wardrobe, Body Image and Identity, Color Analysis
Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast
Do you use clothing as a way to hide your body? Are you tired of feeling insecure about the clothes you’re wearing? Are you frustrated with all the wasted time and money spent on clothes you never wear? Do you wish you had a cohesive wardrobe that made getting dressed easy and enjoyable? I’m so glad you’re here. The Bold Faith and Fashion Podcast was created just for you! Here you will learn how to see your beauty through the eyes of Jesus, how to dress for your body type, and how to look st ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is a show all about giving you the tools you need to do just that -- live in the SUNSHINE. What does that mean though? Well, it means that you are purposely pursuing joy, DAILY and are living a happy and fulfilled life. In this space, we are all about giving you the tips & tricks you need to be able to find the joy, level up your life, and THRIVE day to day. ...
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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
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Motivational topics with a faith base undertone to empower sistas from all walks of life. Touching on topics of self-empowerment, family, faith, relationships and much more. Consider me your friend, your sister, your auntie or your home girl, here to help you jump start your journey to motivating yourself. Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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Welcome! I'm grateful you are here. This podcast holds a safe space to host heart-centered conversations exploring all topics reflecting the human & spiritual experience. Our inspiring guests from all walks of life & I expand on our lessons, awakenings, relationships, careers, healing, feelings, transformations, & beyond. These honest & vulnerable conversations intend to touch your heart, mind, & Spirit. I have always deeply felt that in sharing our truth we cultivate community & foster grow ...
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Hi, my name is Ashley Gilbert! I am here to share my journey with you! I have no one niche! Other than I am that girl who does Network Marketing! We are going to have fun! Have emotional times! And times that will kick us into reality! But most of all I am here to spread my voice about who I am! I am a boy mom! A wife to my best friend! Life is not easy! But I make do! Check me out on my other social media's @ msha.ke/ash_gilbert . DON'T FORGET TO SHARE AND LEAVE A REVIEW! WEEKLY $25 CASH WI ...
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Two Boss A** Latinas bringing you an unfiltered take on the every day highs and lows of being an entrepreneur. Whether you’re neck deep in the game, or starting your journey, we are here to vent on the struggles and introduce you to an awesome gang of boss babes! Join us for Boss Talk, Girl Talk, and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/boss-babes/support
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This is the Fashionista Activista Podcast, brought to you by the Goddess Mercado. Here, we will address all those things that may sometimes get in the way of our business journey. In this podcast, I will share tips and strategies that will help you stay on your course. You will be inspired by a few goddesses that use their fashion as a form of healing and activism. Now, this podcast is for the trabajadoras, but you huevonas are also encouraged to join the conversation. I have been meeting ma ...
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I’m Rebecca Marie, a 21 year old navigating life as a young founder with big dreams, personality and the hope of inspiring more people to take on the challenge of finding themselves, happiness and aligning with the best version of themselves they can be. We are all about showing up as the person you want to be in your personal, professional and really all aspects of your life. It can be a lonely journey leveling up but I’m here to go through it with you. So stick around if this is a bit of y ...
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Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom. Who is Ms. Tonya Empower your professional journey with tailored life coaching s ...
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Rogue CEO Radio bursts onto the scene with a unique blend of humor, insight, and rebel spirit, co-hosted by the dynamic Sandy Bean of St. Pete Girl Boss and Robyn Sayles of Unf*ck My Business. Each week, Sandy and Robyn cut through the noise, offering a fresh and unfiltered perspective on the trials and triumphs of entrepreneurship. Their conversations highlight the diverse, equitable, and intersectional voices shaping today’s business landscape, providing a platform for stories often overlo ...
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The narrative has always been be a good kid, go to school, study hard, and get a good job; But then what? What happens when you stop doing what is expected of you, and start doing what fulfills you? Creating your own path isn’t easy but it’s doable as long as you’ve got Wifi, coffee, and ambition. WIFI Coffee Ambition (WCA) is the podcast for the individual still figuring it out. You may not have a concrete plan but you know for sure some action is better than none. Here you’ll get helpful t ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Follow along as Shelley Wade--an accomplished Radio/TV/Podcast Host and Voice Over Artist--goes all the way on a very honest journey to explore her life. She brings you along as she reflects--both personally & professionally--on her hopes, dreams, what she'd like to improve on and where life will take her next. Be sure to subscribe, follow, listen weekly and spread the word if you like what you hear.
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So you're looking to leave your nine to five job right? You want to do something else, but you're probably afraid what if it doesn't work out? What if I quit my job, and the thing I fall into fails. Or worse. I'm even more unhappy there. What happens? My name is Steve Oehley. I'm somebody on my own journey to escape the nine to five. I'm here because I know that there are other people just like me who are also stuck in the trap of a nine to five job they don't enjoy. Join the community: http ...
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HABIT HACK: Try Tracking Your Protein Instead of Just Your Calories?
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We've all counted calories before, right? Or tried IIFYM? It works until it doesn't and can really lead you to feeling frustrated whether you're on a weight loss or maintenance journey. As modern/millennial women, a focus on strength training and protein will serve for you more in the long term (that training for life mentality we always talk about…
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5 Life-Changing Lessons I've Learned in the 5 Years Since My Divorce | Ep 110
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----- RESOURCES: - Download my FREE Dating Non-Negotiables Guide - Join the FREE Facebook Group - Visit my website: www.chantellethecoach.com - Follow me on Instagram: @ChantelleTheCoach - Follow me on TikTok: @ChantelleTheCoach And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark. life coaching f…
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161: [TIPS&TRICKS] 3 Things to Do to Get Better SLEEP! (& Why It’s Important!)
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Our sleep routines and habits are SO important for our overall health and wellbeing yet so many of us struggle with it. As someone who used to deal with nightmares, waking up in the middle of the night, and not getting enough sleep, I know what that is like. In today’s new episode, I share with you three things I did to get better sleep and share w…
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238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
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This is part 2 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Starting school can be very exciting for many kids—but it can also be scary. We want to protect our kids, so when we see them worrying or anxious, we want to support them. But how do you help your child with school anxiety? Today, I’m revisiting…
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A New Journey Begins: Welcome to Paradise Perspectives with the Traveling Island Girl
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Send us a Text Message. You have come to expect Caribbean travel tips and recommendations from my local friends spread over the region in seasons 1 and 2. Now, get ready for something new and very special. Season 3 is the introduction to the NEW Paradise Perspectives. It's not only about Caribbean travel anymore. Paradise Perspectives is now your g…
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Top Side Hustles to Make Extra Money in LA
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Nora and Maryna discuss various side hustles that can help you make extra money in the expensive city of Los Angeles. We dive into options such as working as an extra on film sets, becoming an atmosphere model, and taking up jobs like dog walking and personal assisting. We also share personal examples about our experiences with these gigs and the i…
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EP // 22 Create your own daily, weekly and monthly cleaning schedule.
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Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a…
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How Creating a Budget Is A lot Like Your Health Journey with the Budget Besties
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Okay, we're going there. Let's talk about your money mindset, spending habits, budgeting and how this is a lot like your healthy habit journey! Sometimes, we need to take a step back and look at the facts and find a simple plan to help us move forward in creating budgeting habits that help support our goals (just like our health!) Today, we're goin…
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Self Compassion, Equanimity and the Sober Journey with Jade Lee
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I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her sober journey and has been a member of our community for a long time! In this episode, she shares about her sober story, and her recent vipassana meditation experience…
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Moment #9 - The ONE Question Every Single Person Should Ask Themselves
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In today's moment, I'm jumping back to Episode #57 with a question that you need to be asking yourself every 90 days to check in with yourself, to work out if single life it really for you, and to make sure you're truly happy with the path that you're on. (And this even applies when you aren't single! But matters MASSIVELY if you are single - to ma…
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3 Reasons Why You Should Be Making Your Workout a Scheduled Appointment on Your Calendar
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Do you just skip or cancel meetings with your boss? Of course not! So why are we cancelling on ourselves when it comes to our workouts? Just like your boss, you don't want to let yourself down or sacrifice your job (or in this case your health.) So today we're going to share one of my favorite habit hacks to help you actually schedule in those work…
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GIRLS, We Can Do ANYTHING! Alyssa Carson is Going to Mars
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB Discover the inspiring journey of Alyssa Carson, a young astronaut-in-training, in this episode of 'Toxic Free with KB.' Host KB chats with Alyssa about her childhood fascination with space, which began with a cartoon and blossomed into a real-life pursuit of becoming an astronaut. …
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OC Rewind: 40th - The Blaze of Glory (S2E16)
1:11:49
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Melinda a CG are joined by super fan and actor Alessandra Fabiani for an in-depth, fun discussion about ep 2.16, The Blaze Of Glory. In this ep, Ryan and Seth channel Bon Jovi's "You Give Love a Bad Name" with their meta musings on Season 1 versus Season 2 of The O.C. Seth’s love for meddling lights up like a blaze, pushing Ryan to rekindle flames …
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Community development is essential to how all the elements of where we live fit together and impact how we experience our communities. Eric Nelson is a 20-year community development expert who has impacted the lives of thousands of Southern Californians through his work in residential and commercial developments. He is Vice Chair of the Planning Co…
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Ghosted! Should You Reach Out or Move On In Dating? | Ep 109
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If you've been dating for any length of time, then you've probably been ghosted in that time too. It's an all-too-common experience in today's dating world, and it can leave you feeling confused, hurt, and unsure of what to do next. When someone you've been dating suddenly disappears without a word, it can be tempting to reach out, send a text, and…
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237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler
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Is my child ready for kindergarten? What should I do to prepare? What skills do they need? More than ever, parents are scrambling to make sure their children have “kindergarten readiness.” But the skills our children really need for kindergarten are far different than we might think they are. Today, I’m joined by Susie Allison, founder of Busy Todd…
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99| Belly Bloat and Fatigue may be Symptoms of Self-Neglect Biblical Beauty Series Part 4
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Hey there working momma are you one of those women who wants to nourish her body and participate in self care? Does the world's definition of self-care hold you back because you want to honor God and biblically prioritize yourself? Are you afraid to get caught up in the vanity cycle if you prioritize your health and body? Then you NEED to listen to…
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After a short few weeks away...we're back with regular episodes again! I loved recording this episode with Kristi Tanner, aka Mocktail Mommy, live as part of Sober Girls Club. Kristi is a powerhouse of a woman and such an inspiration. Living in Wisconsin, Kristi found herself a single mom of four children under the age of five during the pandemic. …
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3 Reasons Why Trying to Do It All is Leading to Self Sabotaging Your Health Goals (and how to hack hack this instead!)
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Girl, I know you got a lot of tabs open and you are doing it all (work, kids, spouse, the house, just to name a few.) However, when we are trying to do it all or think we have to do it all with our health, that's actually leading to burnout and frustration b/c you are self sabotaging yourself. It's not realistic and you won't be able to be consiste…
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Our Top 5 Secret Spots to See Celebrities in LA
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We're sharing our favorite secret spots in Los Angeles to catch a glimpse of celebrities! Join us, Nora and Maryna, as we chat about our personal experiences seeing celebrity stars in Los Angeles like Mel Gibson, Mila Kunis, and Leonardo DiCaprio. We'll let you in on our top 5 list of best cafés, iconic hotels, secret beaches, and other places wher…
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EP // 21 A simple step-by-step guide to raising baby chicks 🐥
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Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on.…
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Moment #8 - Stop waiting for a relationship to go and live your single life!
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I know it's easy to think that your life needs to be on hold whilst you wait for the right relationship to come along. We tell ourselves we'll start living fully once we have a partner to share it with, won't go on that solo trip, won't see that show, can't go on holiday. But what if the key to finding happiness is embracing and enjoying your singl…
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HABIT HACK: Ever Feel Happy and Sad at the Same Time? 5 Habits to Help You when You Have Mixed Emotions
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This topic as been on my heart to chat with you about as I've been feeling mixed emotions in my own life. It's okay to have dual feelings about relationships, career decisions and just life dilemmas! However, we don't want to make it a habit of leaning too much into the negative when we are having mixed emotions. Today I'm sharing 5 tips to help yo…
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HELP! I Want A Relationship But I Don't Want To Give Up My Freedom + Individuality As a Single | Ep 108
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"When you find someone that you genuinely care for and want to be with but have hesitation simply because you're concerned about giving up freedom and individuality." This was a comment made in our Facebook group when I asked the question "What have you been finding a challenge with in your single/dating life recently?" and in today's podcast I go …
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160: [Education] The Power of the Pivot & Being Okay With Changing Your Mind
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If you have followed me for long enough, YOU KNOW how often I have changed my mind, done new things, and pivoted in who I am as a person. My 20’s have been a constant trial and error in finding what I love. Sometimes, it can feel really unsettling to feel like you can’t “make up your mind” when in reality, knowing when it's time to change your mind…
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236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed
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The pressures around breastfeeding are strong, but systemic support doesn’t always allow moms to feed the way they want to. That’s why I was so excited to hear about The State of Feeding, a research-driven report designed to shed light on the real feeding experiences moms are going through. Created as a partnership between Bobbie, Willow, SimpliFed…
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BONUS: FREE AUGUST HABIT TRACKING CHALLENGE! DRINK MORE WATER!
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It's time for our next monthly Habit Tracking Challenge! For August, join our free community and track DRINKING MORE WATER! Join us for this free challenge in our community including a free habit tracker, water drinking hacks from me including habits loops and stacks and get 1% better this month for a chance to win a free schedule audit from me wit…
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EP // 20 Life update, we have baby chicks! 🐥🐤🐣
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Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks! We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintin…
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How to Believe in Yourself: Breaking Through Self-Doubt
34:33
34:33
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Nora and Maryna discuss the challenges of overcoming self-doubt and the journey towards confidence. They share personal stories about struggling with negative internal voices and the steps they are taking to break free from these limiting beliefs. Maryna talks about her efforts to improve her social skills by reading Dale Carnegie's book on making …
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Finding Your Own Beauty Habits to Feel Confident from the Inside/Out with Jennifer Christopherson of Beauty Advice Made Simple
41:27
41:27
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If you are interested in anti-aging skincare, fun makeup tips, but don't want a 20 step skincare routine...this episode is for you. If you feel like skincare and beauty is vain or you feel guilty or selfish when you make this type of self care a priority...this episode is for you! One of the biggest mindset challenges I hear from you all is CONFIDE…
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Moment #7 - You can still feel lonely in a relationship (and how I felt it this week)
11:55
11:55
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I know I talk *a lot* about loneliness. If you’re single, we know it’s a risk factor, and that makes sense - you don’t have that person to go home to, you can be left out of invites from your coupled up friends who “didn’t think you’d want to be invited” and you can feel that sense of not being a priority to anyone… But I always want to emphasise t…
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HABIT HACK: 3 Reasons Your Alcohol Habit Isn’t Serving You and How to Create a Healthy Relationship with Alcohol via Your Habit Identity
17:50
17:50
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We gotta talk about it. ALCOHOL. I've been having this conversation a lot with my 1:1 clients lately and the conclusion I've come to is that alcohol for most is a habit. Today I'm going to share 3 reasons why alcohol isn't serving you and how you can use your habit identity to create a healthier relationship with alcohol. **If you feel you need hel…
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Leading Homeboy Industries: A Radical Approach to Business and Life
26:49
26:49
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For more than 30 years, Homeboy Industries in Los Angeles has been helping former prisoners and ex-gang members redirect their lives to become productive, contributing members of the community. A human services agency offering legal, mental health, and education services and more, Homeboy Industries makes second chances possible by combining practi…
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Autumn Reeser - A "Beyond The OC" Interview
1:22:05
1:22:05
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You may know her as Taylor Townsend, the manipulative and conniving antagonist who later won us over on The OC, but behind the scenes there is so much more to the actor who portrayed one of the most memorable characters in Newport Beach. In this conversation, with the beautiful and talented Autumn Reeser, we go Beyond The OC! Join Melinda and CG fo…
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Staying Single is SMARTER Than Being in the WRONG Relationship | Ep 107
20:40
20:40
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----- RESOURCES: - Download my FREE Dating Non-Negotiables Guide - Join the FREE Facebook Group - Visit my website: www.chantellethecoach.com - Follow me on Instagram: @ChantelleTheCoach - Follow me on TikTok: @ChantelleTheCoach And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark. life coaching f…
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235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist
59:11
59:11
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Developing our own emotional regulation skills isn’t something that happens overnight. It takes a lot of work, learning, and unlearning. The more awareness we can build about what triggers our dysregulation and how it shows up for us, the better we can become at responding and regulating our emotions. This week on The Momwell Podcast, I’m joined by…
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98| Makeup: the art of DECEIT and the HEART of the Makeup User Biblical Beauty Series Part 3
30:40
30:40
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Are you ready to create a wardrobe you're confident wearing? Book your free closet audit here: https://calendly.com/boldfaithandfashion/bff-coaching-call FREE Core Wardrobe Checklist https://bit.ly/BFFCore ---------------Contact Me------------------ boldfaithandfashion@gmail.com Instagram:@boldfaithandfashion Facebook Group: Bold Faith+Fashion Dres…
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How to Protect Your Brain + Body from Stress
1:14:02
1:14:02
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode host KB welcomes Dr. Elizabeth Lombardo, a clinical psychologist, author, and coach. They delve into the impact of stress on health, defining happiness, and effective stress-management techniques. Dr. Lombardo provides insights from her book 'Getting Out of the Red Z…
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How I Made It From Film School to Filmmaking with Fady Jeanbart
1:01:29
1:01:29
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In this episode of the Just Fake It Podcast, hosts Nora and Maryna welcome the talented Fady Jeanbart, a full-time director, editor, and producer who has carved out a successful career in the tough and unpredictable film industry. Fady shares his journey from graduating from the New York Film Academy to working on acclaimed projects like the Emmy A…
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EP // 19 Create your own compost for organic gardening
7:23
7:23
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Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong! There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gall…
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Vulnerable Share of My Quarter 2 Breakdown and How You Can Reverse Engineer Your Goals via Your Habits!
16:57
16:57
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How are those goals going for you that you set at the beginning of the year? I promised to share my quarterly breakdowns this year with you for my own accountability purposes and to show you how your habits will allow you to reverse engineer reaching those goals (oh, and with a heavy dose of grace because as you'll hear...I didn't meet my goals eve…
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