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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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The Family Milk Cow Podcast™ launched in 2024 to support small farmers and homesteaders in their journey of milk cow ownership. Host Kelsey Wulf has over fifteen years experience raising family milk cows. It is her passion to share with you the most up-to-date information on all things related to caring for your cattle. Covering topics from calving and hoof care to rotational grazing and milk handling, this podcast is here to support you and your beautiful girl in the barn. Find out more at ...
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Welcome to Girl Makes Fire, your go-to podcast for practical tools and solutions for the everyday challenges of being a creative and spiritual entrepreneur living in a material world. If you’re a mission-driven, purpose-aligned, spirit-drenched creative solopreneur, OR if you're just getting started becoming any of those things…. you’re in the right place. Your host, Deborah C. Smith, is a holistic business coach, online marketing consultant and former owner of the multi 6-figure citywide ju ...
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The Spark Changemakers podcast is for everyone who wants to change the world but isn't sure where to start. We’re igniting a changemaker movement, where everyday people like you and me feel inspired and empowered to create positive change. We’re here to give you the tools, insights and inspiration to connect to your Spark – your passion and purpose - so you can be who you came here to be. Each episode we'll be talking to an inspiring changemaker who will share their personal journey of how t ...
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Paradise Perspectives

Riselle Celestina, The Traveling Island Girl

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Welcome to "Paradise Perspectives," where island vibes meet personal transformation! 🌴 I’m Riselle, the Traveling Island Girl, and I’m thrilled to have you here. This podcast is all about helping you live your best life—whether that means traveling the Caribbean. starting a new business, shifting your mindset, embracing change, or simply finding the courage to chase your dreams. Drawing from the beauty and inspiration of my Caribbean home, St. Maarten, I bring you real stories, practical tip ...
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Girl, Your Journey Starts Here Podcast

Girl, Your Journey Starts Here Podcast

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Girl, Your Journey Starts Here Podcast, join Olivia ( Lady O ) as she shares her life experiences, her transformation, and everything in between! Olivia leaves you with tips and tools to be able to manage and keep control of your mental health, healing & growth!
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Welcome to my podcast, where we dive deep into the art of Teen Whispering—an approach that transforms the way we connect with our teenage daughters. If you’ve ever felt the gap widening between you and your daughter, you’re not alone. But here’s the good news: bridging that gap doesn’t have to be a battle. Teen Whispering is all about working in partnership with your daughter—understanding her world, listening to her unspoken needs, and guiding her in a way that feels supportive, not control ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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How exciting is it to listen to a podcast about the people where you live? If you call Southern California "home," this show might pique your interest. Here at SoCal Voices, we take a deep dive into the inspiring stories of folks living here and all the things that interest them. Episodes feature candid conversations about living and thriving in Southern California. Hear interviews that inspire you to take positive actions that enhance your life and community, and help you discover the peopl ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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The Free Form Rock Podcast features a diverse range of rock music from classic rock to hard rock, progressive rock, punk rock and more. Each episode is like a journey into the unknown, where listeners never know what they are going to get next but are always pleasantly surprised. The storyteller recounts how the podcast hosts take their listeners on a wild and unpredictable ride through the world of rock music. They discuss everything from the lyrics, to the history of the bands, to the crea ...
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Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections. In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for a ...
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The Balancing Act: Mompreneur Edition

Michaela Dunn, A Business consultant and mom of 3 showing mothers that they don't have to give up their passions to be a present mom.

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If you're juggling motherhood and entrepreneurship while trying to maintain your sanity....this is for you. It's not just tips on time management and business, The Balancing Act: Mompreneur Edition was created to be a safe space for women to share their stories so we feel a whole lot less lonely in the journey. Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without sacrificing your entrepreneu ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom

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Are you exhausted mentally and physically from obsessing about food? Sick of playing the game of depriving yourself, then cleaning out the house by Monday, just to do it all over again? Ready to finally break free from “what you’re supposed to do” and find out what’s best FOR YOU? Is it time for you to break the rules you set for yourself and find out what is best for you, your body & your mental health? In this podcast, you will find the tools you need to finally break free from the “rules” ...
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Motivational topics with a faith base undertone to empower sistas from all walks of life. Touching on topics of self-empowerment, family, faith, relationships and much more. Consider me your friend, your sister, your auntie or your home girl, here to help you jump start your journey to motivating yourself. Support this podcast: https://podcasters.spotify.com/pod/show/helpasistaoutpdc/support
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Welcome! I'm grateful you are here. This podcast holds a safe space to host heart-centered conversations exploring all topics reflecting the human & spiritual experience. Our inspiring guests from all walks of life & I expand on our lessons, awakenings, relationships, careers, healing, feelings, transformations, & beyond. These honest & vulnerable conversations intend to touch your heart, mind, & Spirit. I have always deeply felt that in sharing our truth we cultivate community & foster grow ...
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The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you don’t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the battlefield in your mind, and questioning yourself, How do I know if I’m being purposeful? I’m so excited that you’re here! This podcast will help y ...
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Welcome to "The Melanated Traveler," the podcast that shatters stereotypes and takes you on a captivating journey through the eyes of people of color as they explore the world. Join us as we challenge the misconception that travel is only for a certain demographic. Embark on a vibrant adventure with each episode as we share stories that showcase the rich experiences and perspectives of melanated travelers. From digital nomads to trailblazing entrepreneurs, and every wanderlust-driven soul in ...
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Welcome to Girls Know Nothing, the podcast where we embrace the thrill of discovery, curiosity and empowerment. Join us on a journey of candid conversations, insightful interviews, and unfiltered discussions about the diverse experiences of women navigating through life, love, career and everything in between. 🎙️💪 In each episode, we dive headfirst into the unknown, embracing the fact that it's ok not to have all the answers. We're here to celebrate the beauty of learning and growing. From p ...
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Hi, my name is Ashley Gilbert! I am here to share my journey with you! I have no one niche! Other than I am that girl who does Network Marketing! We are going to have fun! Have emotional times! And times that will kick us into reality! But most of all I am here to spread my voice about who I am! I am a boy mom! A wife to my best friend! Life is not easy! But I make do! Check me out on my other social media's @ msha.ke/ash_gilbert . DON'T FORGET TO SHARE AND LEAVE A REVIEW! WEEKLY $25 CASH WI ...
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Boss Babes & Bubbly

Boss Babes & Bubbly

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Two Boss A** Latinas bringing you an unfiltered take on the every day highs and lows of being an entrepreneur. Whether you’re neck deep in the game, or starting your journey, we are here to vent on the struggles and introduce you to an awesome gang of boss babes! Join us for Boss Talk, Girl Talk, and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/boss-babes/support
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This is the Fashionista Activista Podcast, brought to you by the Goddess Mercado. Here, we will address all those things that may sometimes get in the way of our business journey. In this podcast, I will share tips and strategies that will help you stay on your course. You will be inspired by a few goddesses that use their fashion as a form of healing and activism. Now, this podcast is for the trabajadoras, but you huevonas are also encouraged to join the conversation. I have been meeting ma ...
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Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom. Who is Ms. Tonya Empower your professional journey with tailored life coaching s ...
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Rogue CEO Radio

Rogue CEO Radio

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Rogue CEO Radio bursts onto the scene with a unique blend of humor, insight, and rebel spirit, co-hosted by the dynamic Sandy Bean of St. Pete Girl Boss and Robyn Sayles of Unf*ck My Business. Each week, Sandy and Robyn cut through the noise, offering a fresh and unfiltered perspective on the trials and triumphs of entrepreneurship. Their conversations highlight the diverse, equitable, and intersectional voices shaping today’s business landscape, providing a platform for stories often overlo ...
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WIFI COFFEE AMBITION

WIFI COFFEE AMBITION

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The narrative has always been be a good kid, go to school, study hard, and get a good job; But then what? What happens when you stop doing what is expected of you, and start doing what fulfills you? Creating your own path isn’t easy but it’s doable as long as you’ve got Wifi, coffee, and ambition. WIFI Coffee Ambition (WCA) is the podcast for the individual still figuring it out. You may not have a concrete plan but you know for sure some action is better than none. Here you’ll get helpful t ...
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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor

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For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
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So you're looking to leave your nine to five job right? You want to do something else, but you're probably afraid what if it doesn't work out? What if I quit my job, and the thing I fall into fails. Or worse. I'm even more unhappy there. What happens? My name is Steve Oehley. I'm somebody on my own journey to escape the nine to five. I'm here because I know that there are other people just like me who are also stuck in the trap of a nine to five job they don't enjoy. Join the community: http ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD

Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama

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**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Do you "fall off the wagon" when the holidays arrive? Do you give yourself permission to eat whatever you desire during life's special events? Do you "start over on Monday" after indulging in two slices of wedding cake over the weekend? If you answered yes to any of these questions, you might be adhering to a social norm that contradicts the concep…
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In this episode of the Spark Changemakers Podcast, host Nikki Giant sits down with Mehvish Shaffi-Ajibola, an award-winning organisational development leader and the CEO of Socially Inspired Limited. Mehvish shares her powerful journey from the corporate world of Islamic finance to becoming a transformative force in HR, advocating for a more empath…
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This year is flying by! How is it going for you sis? The truth over here is we are one baseball weekend to the next & I am doing my best to keep up with both boys, while granting myself permission to rest at the same dang time. I'm sure you feel me. My biggest advice: snacks on snacks! This baseball mom must have all snacks on deck for survival in …
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Welcome, fellow music enthusiasts, to another wild ride on America’s Podcast! This week, we dive into the gritty world of Dirty Honey's self-titled album, ready to rock your socks off and maybe even win over the grumpy Metal curmudgeon himself, Tim Wirasnik - will he crack a smile? Will we survive his critique? It's a musical showdown that's more i…
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Send us a text Today my guest Dana Phillips from the podcast Human Design Hive joins the conversation and shares all about Human Design. If you have never heard of Humand Design before or you want to know more about your type, this is a must-listen. Dana is a Human Design teacher and intuitive guide, and she shares her knowledge on this transformat…
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Send us a text After attending a life-altering event, Crystal was inspired to blend motherhood with entrepreneurship, leading her to create vibrant communities for fellow moms. Discover how Crystal navigates the demanding world of higher education while fostering meaningful connections through events and a podcast she co-hosts with her husband. Thi…
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Send us a text Ever wonder why your teenage daughter seems more stressed, anxious, or emotional than ever? In this episode, we dive into what’s really happening in her brain and body when stress takes over—and how today’s social media world is adding fuel to the fire. 🌿 Understanding Female Physiology: Did you know that the female brain reacts to s…
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Whether you're veteran digital entrepreneur with tall tales about the days of floppy disks and dial up modems... Or you're a fledgeling creator ready to leap into the sea of possibility and publish your first IG post.... There are just 5 steps you need to take to monetize your content. We all have to take these 5 steps and there's not really any wa…
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Happy Tuesday sis! Monday was a complete blur. And if I'm honest, I'm still catching up from the weekend & week before! How about you? Do you have those weeks where you feel like you have been thrown right into the next week, yet you are still trying to play "catch up" from all the "to-dos"? That is me lately! But I'm grateful to be popping into yo…
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It’s Harvest time 🍎🍏 Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. What do we do with all of this food?!? 🤔 Maybe you don’t have a garden but love the fresh produce from the farm stands. Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you…
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#053 What drives a submissive to grow and reach their fullest potential? It's all in the training. Join us in this episode as we break down how to create personalized training plans that fit your unique dynamic. We’ll talk about why protocols need purpose, how patience and consistency are your best friends, and the quirky yet helpful "car analogy" …
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Are you limiting your calorie intake because you think it's the sole method for weight loss? Do you remain overstressed and sleep-deprived, believing that these factors don't affect your weight loss journey? In this episode, I'll share three ways in which beliefs about nutrition and health can influence your success in achieving your health and nut…
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In this episode of the FMCP we talk about things you should consider before you bring your cow home. There are a lot of different aspects to cow ownership, and this episode gives you a good foundation to start from when deciding if having a family milk cow is right for you. Find out more at www.familymilkcowpodcast.com Connect on... Facebook Instag…
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Are you burdened by your weight? Do you measure your value and your worth by the number on the scale? If you are consumed by and obsessed with this number, it's time to check your heart and your thoughts. It's time to see, understand and walk out the value that God has placed on you. In today's episode, I am sharing 3 lies that I lived by, that you…
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In this episode of the Spark Changemakers Podcast, host Nikki Giant is joined by Ed Kirwan, former science teacher, filmmaker, and founder of Empathy Week and Empathy Studios. Together, they explore the critical role empathy plays in fostering success, happiness, and strong connections—whether in classrooms, workplaces, or personal relationships. E…
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB This episode of Toxic Free with KB is all about building and maintaining healthy relationships! We’re joined by my husband Jason Middleton to tell the story of our relationship in hopes to help other people navigate their romantic relationships in healthy ways. We discuss topics suc…
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Hey girl HEYY! How is your Friday? I hope it is starting out oh soooo well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! If you are new here, I just wanted to hop into your inbox to say THANK YOU for listening to the Her Best Self Podcast! & if you are a veteran, I am so g…
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This Week on America’s Podcast, we welcome Ralph Viera, a.k.a. Dr. Fukk, and Eric RMCP Jordan to discuss the debut W.A.S.P. album — does it make you wanna be somebody, or does it bring you on your knees? As always, no spoilers... but maybe some raw meat? Tracks of the Week: Mooger picks “Damage Case” by Motörhead (because who doesn’t want to feel a…
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Send us a text What does it mean to be truly in love with your dreams? In this episode, I share how a teenage obsession with the boy band Menudo shaped my understanding of commitment and passion. This is an open-hearted exploration of how love and obsession fuel the pursuit of our dreams, whether it’s launching a business, exploring the globe solo,…
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Send us a text Are you feeling overwhelmed trying to support your daughter through today’s pressure-filled world? In this episode of The Teen Whisperer, we dive deep into why it’s time to break free from society’s “one-size-fits-all” mindset. Whether you’re a mum trying to understand your daughter, a teen girl navigating social expectations, or a t…
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If you are a caregiver, or know one, this episode is for you. Whether you are raising children, have a child with special needs, a spouse or partner who is healing from an injury or chronic illness, or support an elder parent who needs palliative care, you know already, this can be an incredibly grueling journey. But it’s also a journey of massive …
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Oh hey sis! A new day awaits us! & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle. If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose. Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many fe…
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Send us a text Discover the exhilarating journey of Abbey, a passionate local photographer and board-certified psychiatric pharmacist, as she shares her transition from pharmacy to a thriving photography business. Inspired by her husband's encouragement during her pharmacy residency, Abbey embraced her creative instincts, turning a hobby into a pro…
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Hey love! Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞 Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞 Do you have the dream of homesteading but think it’s out of reac…
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#052 Can serving coffee really make your Dom/sub dynamic stronger? You bet it can! Join us as we break down the ins and outs of using protocols to add depth to your relationship. Find out how small steps like kneeling and wearing a day collar can make a big difference without becoming overwhelming. We also share practical tips like doing morning ch…
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Are you tracking your macros yet struggling to notice results? Do you monitor and maintain your caloric intake but see no physical changes? Perhaps it's related to the quality of the calories you're consuming. Our food can be either beneficial or detrimental to our health. The composition of your calories is significantly more important than you ma…
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This Week on America’s Podcast! Our special guest, Tim Wirasnik, is in the house! Will he enjoy this album? Well, let’s just say he’s not Mikie—you know, the guy who finds joy in a rock under a leaf. We’re diving into “Rogue to Redemption” by Tuk Smith and The Restless Hearts. Will this album lead you down the Long Way to Greatness, or will you hit…
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Working hard in the gym but not seeing the desired results in your physique? Are you drawn to cardio simply because it feels more manageable? Now is the time to ensure your gym efforts are fruitful - it's time to embrace weightlifting to achieve your objectives. Today, I'll share three reasons why strength training is essential for you. If your goa…
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In this episode of The Spark Changemakers Podcast, Nikki Giant sits down with the inspiring Mel Manning, founder of Freedom 2, an organisation dedicated to empowering young girls through creative wellbeing programmes. With over 20 years of experience in education, Mel shares her journey from primary school teacher to advocate for female empowerment…
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Hey girl! I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating. Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life. In today's episode, I discuss the…
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Send us a text Solo travel is empowering and nobody knows this better than special guest, solo traveler, group trip host, and travel influencer, Lisa Shakespeare from Shakespeare Agency. Lisa shares how she stays safe while on the go, finding love, and her absolute favorite African countries to visit. Join Lisa's Group Trips to Africa. Follow her o…
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Forty-million adults under 30 are eligible to vote in the November election. About eight million of them are first-time voters and they’re registering to vote in record numbers. While many young people between 18 - 30 say they intend to vote, some also say they are disillusioned by the binary nature of contemporary U.S. politics. How will young vot…
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----- RESOURCES: - Download my FREE Dating Non-Negotiables Guide - Join the FREE Facebook Group - Visit my website: www.chantellethecoach.com - Follow me on Instagram: @ChantelleTheCoach - Follow me on TikTok: @ChantelleTheCoach And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark. ----- Music fro…
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Today is Oct. 2nd and we're experiencing a new moon and a solar eclipse! In this episode I'm going to share my personal method for creating a New Moon Vision Board! Research shows that visualizing your goals increases motivation and improves your chances of achieving them. There’s a center in the brain called the RAS that helps focus attention. Whe…
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Send us a text 🎧 In this episode, we dive deep into the intricate world of teen girls and the powerful impact of friendships and peer pressure on their self-esteem and sense of belonging. Why do they sometimes stick with friends who aren’t kind to them? What’s the real influence of FOMO (Fear of Missing Out) in their lives? We’ll discuss how their …
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Hello there friend! Happy OCTOBER 1st! Ahhh how the season is changing here in Virginia! The leaves are starting to fall along with other things...lol, which brings me to my first question... Have you ever been hit upside the head by an acorn? I sure hope not! It's not the most pleasant experience - haha. This happened to me on my morning walk toda…
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Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. Do you ever find yourself addicted to the achievement? Do you wonder what is your best yes? It can be hard to sift through and decide what is right for you in a world that offers so many great choices. For every yes you give, you say no to something else. Remember, sis, you only …
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#051 Can you be a devoted Christian and still enjoy BDSM? In this eye-opening episode, we're uncovering how Christian teachings on love, respect, and mutual authority can blend seamlessly with BDSM practices. We open up about our own journey of mixing faith and kink, bust common myths, and talk about the importance of exploring your desires. Tune i…
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Four Keys to Optimal Nutrition Do you wish to see a transformation in your physique to reflect your fitness efforts and time spent in the gym? Are you investing a lot of effort into your workout or exercise routine, yet not seeing the desired changes in your appearance? In this episode, I’ll share four essential elements to incorporate into your ro…
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Send us a text Ever wondered how a simple iPhone could launch a thriving career in photography? Join us as we follow the extraordinary path of Kinsey Lynn, a local cosmetologist turned sought-after photographer. Despite initial hesitancy, Kinsey's journey began with capturing senior pictures on her iPhone, sparking a passion that quickly grew beyon…
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Welcome to This Week On America’s Podcast, where we hit you with so much musical goodness you'll be questioning reality! This time, we dive into the mysterious world of Black Smoke Trigger's 'Horizons', a band that will either lift your spirits to new heights or leave you haunted by phantom pains - you never know what you're gonna get, just like a …
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Have you cried out to God over and over again, asking Him to take away your struggle with dieting, food and body image? Do you feel like He is silent and you're never feeling like you have what you need to overcome the struggle? Today, I am here to encourage you that He is listening! He hears your cries. He sees you. He knows your struggle. I am go…
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In this inspiring episode of the Spark Changemakers Podcast, host Nikki Giant welcomes educator and coach Andy Liles to discuss his 20-year journey of transforming education. From his time at the "Happiness School" in the UK to his current role as a senior leader at an international school in Malawi, Andy shares his passion for creating learning en…
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. William Li, a leading scientist and internal medicine physician, uncovers the powerful health benefits of a clean, whole-food diet. In this episode you will learn simple mindful eating practices, liver detox how-to’s, easy ways to cook and …
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Hey girl hey, can I get a TGIF!!!? Okay okay...I admit I'm so excited for the weekend because I get to rep my black & yellow (baseball mom era over here!) But I'm also very excited to bring you a new episode on the podcast today. If you are like me & most of the women I coach, you are highly successful in your life. But, recovering from years of un…
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Send us a text Ever feel like you're living someone else's dream, even when you're successful? Join me, as I open up about my transformative journey from a travel content creator in St Martin to discovering a path that truly lights me up. Despite being damn good at promoting my tropical paradise, I found myself yearning for something more meaningfu…
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Send us a text Are you tired of watching your daughter struggle with body image? Here’s how you can help! As mums, we know how tough it can be to raise confident daughters in a world that’s constantly telling them they’re not enough. From influencers to social media, the pressure on our girls to look and act a certain way is overwhelming. But here’…
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For some if us, the idea of a relationship would be the gamechanger. If I just had a partner, I'd have someone to go as my plus one with me. If I was in a relationship, I'd be able to go on holiday with someone. If I had a boyfriend, I wouldn't be lonely. If I was married, I'd just be happier. And sure, relationships can bring so much joy, laughter…
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