As an introvert, it can be quite a challenge to find community that’s nourishing and not draining. In this episode, I share several different forms of community I’ve found and loved throughout this year. Each of these experiences has informed the design of Source, my new small group program and retreat. Enrollment is open now, and the program begin…

Laurel Kinney is the person I always turn to for personal styling that feels authentic, intuitive, elevated, and fun. In this episode, we trade stories, tips, and wisdom on dressing for confidence and feeling even more you in your wardrobe. * Save your spot for Source, Lisa’s small group coaching program and retreat (early bird discounts available …

In this episode with my dear best friend, we share how coaching has transformed and supported us over the years. And in case you didn’t know, we also reminisce about how Diana was the one who originally inspired me to become a coach. * Lisa’s Source program & retreat — save your spot for 2024! * Diana’s website * Should We podcast * Episode #12 - H…

In this episode with kindred spirit Giulia Mazzola, we compared notes on the decisions, life experiences, tools, and supports that have helped us to connect with our intuition and carve our own unique paths. * Giulia’s website and Instagram * Jen Carrington * Lindsay Mack * Tarot for the Wild Soul * Edited by Sonics Podcasts * This podcast on Subst…

Considering getting a coach, but not sure where to start? In this episode, I walk you through the discovery and decision-making process to find the coach that’s right for you. * Psychology Today therapist finder * Co-Active coach finder * Edited by Sonic Podcasts * This podcast on Substack This is a public episode. If you’d like to discuss this wit…

Jewelry designer Karina Harris first discovered her creative medium by tumbling down YouTube rabbit holes after work back in 2012. In this interview, she shares how she learned to get out of her own way as her intuition pulled her forward, the universe aligned, and her business began to take shape. Links * Karina’s website, Waffles & Honey (use the…

I’ve been coaching via audio only for six years now. Here’s why, and how it works (beautifully). If video calls have been getting you down, this episode includes plenty of fodder to help you make a case (with yourself or others) for turning that video off. Links * Why Zoom is Terrible (NYT) * Transcript: https://www.the-cocoon.co/transcripts/0204 *…

This episode is all about big endings and beginnings. Leaving a job or a relationship, starting a new company, moving somewhere new. I’ll walk you through a 4-step process to help prevent regret, using these examples to flesh it out. This podcast is hosted on Substack, so you can leave comments and share your stories too. I’d love to hear: What res…

Hear the imposter syndrome exercises and journal prompts I use for myself and my clients. You’ll hear me coaching myself in the moment through a real and present situation where I'm grappling with imposter syndrome. Links Show notes: https://www.the-cocoon.co/podcast/imposter-syndrome-exercises-imposter-syndrome-journal-prompts Transcript: https://…

A behind-the-scenes look at the intuitive decision-making model I used to get unstuck and kick off a new chapter of my coaching practice. I’ll share the story and structure that led me from moping to making things, and ultimately celebrating the launch of my new website today. Links The brand new website: ⁠the-cocoon.co⁠ A guide for intuitive decis…

Sharing a brain breaking idea on intuition. Visit www.giuliamazzola.com to know more about coaching to build your self trust and intuition.

A little insight into how and why I use Tarot in my coaching packages. Want to get some intuitive universal guidance on top of coaching to change your beliefs and build self-trust? Get in touch to discuss working together. www.giuliamazzola.com

- conversation with Freya Rose Tanner, website and brand designer and alchemist on using intuition in business- we discuss:- why intuition is hard to trust- times we have followed intuition in our business- why we struggled to claim the term intuition and the implications behind it- life, the universe and micro-steps of intuition to create the macr…

Today's conversation covers:- what comes up when you are making scary investment decisions and how to discern what feels right for you- what does investing from your intuition feel like- what does investing with self-trust really meanhost: https://www.giuliamazzola.comguest: https://aistesaulyte.co.uk/…

Today's conversation covers:- pleasure as a gateway to intuition- why we struggle to say yes to our desires- what to do when feeling disconnected from your desires and wantshost: https://www.giuliamazzola.comguest: https://www.ambertaylorcoaching.com

Why “I don’t know what I’m doing” can feel like a really attractive and productive place to be but is actually holding you back. Get coaching on self-doubt and taking steps forward with me www.giuliamazzola.com/coaching

- thoughts on the phrase “feeling the fear and doing it anyway”

- pixar truths and lessons in stories- compassion for yourself and your own mistakes

- what is magic to you- expanding the idea of it- questions to ask yourself- want guided supported to explore this? Work with me 1:1, find out more at: www.giuliamazzola.com/coaching

A sip of a tincture I prepared for you that captures the essence of working together for 6 months to enchant your life, awaken your intuition, align with self-belief and embody your magic. visit www.giuliamazzola.com/coaching to find out more about working together 1:1

- what it means when you get “nothing” from your intuition - what to do about it - visit www.giuliamazzola.com

- what are love languages - how love languages can be used to build a relationship with your intuition - sign up to my letters to keep building tiny trust - work with me 1:1 If you found this helpful, please share and leave a review! It helps people find us and share the magic.

- self-trust sounds nice in theory, but why is it actually useful?- moving from surviving to thriving- sign up to my letters to stay in the magic- work with me 1:1www.giuliamazzola.com

- what is magical living?- choosing synchronicity- the invisible web of support- sign up to my letters - work with me 1:1If this has been useful to you, please leave a review! It helps people find us and continue sharing the magic.

- lessons from learning languages applied to intuition work and self-trust - the movie: Arrival as a perfect example of perspective shift when learning something new - sign up to my letters to stay in the magic - work with me 1:1 to connect to your intuition and build more ease in your life

- things I learned in finance that strengthened self-trust - how no time or experience is ever waster - sign up to my letters to stay in the magic - work with me 1:1

- decisions as spells - why it is so hard to make decisions - questions to ask yourself when making decisions - work with me 1:1 to go further, faster with your magic. - sign up to my letters

- tarot as a tool for the present moment - one question to open up your tarot practice - My Tarot Teacher: Lindsay Mack - Buy Journal With The Tarot for more guidance on personalising and deepening your Tarot practice - sign up to my letters

- how to not gaslight yourself spiritually - allowing your fully humanity - sign up to my letters to stay in the magic - work with me 1:1 to take this further

- why consent is a crucial component of working with your intuition - creating a feeling of safety when working with your intuition - how practicing with your intuition is a microcosm of boundary work in all areas of your life - sign up to my letters - work with me 1:1 to connect to your intuition and build self-trust…

- being on the bridge between two spaces- liminal spaces and their power- The Moon card for liminal spaces and bridge spaces- why they are crucial for levelling up- sign up to my letters- work together 1:1 to expand your self-trust and intuition

- Making connecting to your intuition simple- tools are wonderful for facilitating connection, but they are not essential- an easy way to check-in with your intuition- sign up to my letters- find out more about working 1:1 with me

- how to think about intuition differently that makes it more accessible- why fantasy and imagination is crucial to our livessign up to my letters to stay in the magicor learn more about working with me 1:1

- what do I mean by Tiny Trust - building Tiny Trust - Tiny Trust practices Book mentioned: Atomic Habits by James Clear - sign up to my letters - find out about working together 1:1

A tiny intro to this series of voice notes about tiny trust and intuitive living. - take the tiny trust challenge - sign up to letters to stay in the magic

Personal stories and practical tips for speaking up in meetings. I share what it was like for me to be introverted and underrepresented in meetings, and how I overcame my anxieties about speaking up. - Check out the course: winging-it.net - Get in touch: podcast@the-cocoon.co - Learn more: the-cocoon.co This is a public episode. If you’d like to di…

“I think if you’re really focussed on, not the future like “I’ll be happy when…”, “I’ll be okay when…” but more what am I co-creating right now, what am I putting in place right now to give an easier life to my future self?” - Jamie Varon If you are someone who wishes they were more consistent, wishes that they just knew where to start or is feelin…

Hear the story behind my new intuitive audio course, created with my dear friend Amber Blandford. We share how our friendship, training, and life experiences have inspired us to share these simple practices for honing and trusting your intuition. Check out the course: winging-it.net Get in touch: podcast@the-cocoon.co Learn more: the-cocoon.co This…

Do you find comfort in watching cooking channels? In creating art? Have you ever wondered what it the life behind those videos is like? Madeline Park shares her story behind the creation of Cafe Maddy (www.cafemaddy.com), the projects and feelings that led her there and how she strives to make creative sanctuaries. We discuss a great deal in this c…

Sometimes it can feel hard to take time off from work—whether for vacation, a sabbatical, parental leave, medical leave, or bereavement. This episode is all about shifting our perspective on rest time from "unproductive" to "sacred." Tune in for personal stories and practical tips on letting rest be easier. Get in touch: podcast@the-cocoon.co Learn…

Have you heard the term highly sensitive person and wondered what that meant? Are you curious about how someone manages multiple evolutions in their business and life? Or wondering how science and spiritual blend together? Then I think you’ll love this conversation. “Sometimes you are playing out an interlude in life where the next steps will revea…

This next episode of The Forest Path Podcast is with Hse Huey (@thesimplechapters) a photographer and advocate of slow living living in Perth, Australia. “Whatever is making you feel lost does not define you, you are more than that. Maybe this bump on the road is telling you to slow down and look from a different perspective.” Hse Huey shares how s…

Your relationship with your manager can have a big impact on your work satisfaction. This episode shares practices and perspectives for improving that relationship. Designing your relationship with your manager (article) Reporting harassment and discrimination (Should We podcast episode) Show your support: patreon.com/lisasanchez Get in touch: podc…

This next episode of The Forest Path Podcast is with Hira Sameer Ahmed (@hirasahmed) a multi-passionate creative, a designer, an artist and a creative coach. "I think building your own business is a crash course in self-development" Hira shares her journey from studying jewellery design at university to a corporate job to building her own business …

This episode explores the relationship between sleep, mortality, and control. It ends with tips, practices, and perspectives for getting to bed and falling asleep more easily. Learn more: https://the-cocoon.co Get in touch: podcast@the-cocoon.co This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus ep…

She is a creative coach and writer helping people recover from creative burnout and live the creative life they have been dreaming of. We had such a good time chatting (you will hear lots of giggles) about Talise's journey. She shares what led to creative burnout, how she learned to reconnect with the joy of creation and how she manages to create n…

“...it would have been easier to believe the lie that I was a bad mother or a bad friend, instead I started to treat myself with compassion…” This next episode of The Forest Path Podcast is with Jennifer Koyama of komorebi.koyama on Instagram, a story telling account about being human and connection. We talk about Jennifer's journey to creativity i…

An intuitive podcast for recovering overachievers. Bring more ease into your life with simple practices and perspectives from certified leadership and life coach Lisa Sanchez. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com/subscribe…

This episode is with Sasha Glasgow of Frank and Feel who shares reminders for creatives and dreamers for managing self-doubt. We talk about how Sasha is moving from being a lifelong dreamer to a do-er, how self-doubt turns up, how her morning routine and journal practice keeps her grounded and so so much more. This conversation with Sasha was like …

This next episode of The Forest Path Podcast is with Lindsay Mack, the creator of Soul Tarot, a radical reinterpretation of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. We talk about the winding path that led Lindsay to her tarot practice and teaching, how tarot helps her …