Best giuliana Podcasts (2024)

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12. Take the Leap: Following Your Passions with Kali Canedo and Antonise Crane 33:10

26m ago33:10

33:10

In this episode I sit down with Kali Canedo and Antonise Crane to talk about their decision to take the leap and follow their passions. Kali is an artist and author who has had her works published and showcased. Antonise has taken her skills in design to develop her business, Annie Sharae Creations. Kali and Antonise share the steps they did to bec…

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11. Do the Work: Why Everyone Should Try Therapy with Bella Bottini 43:07

9d ago43:07

43:07

In this episode I sit down with Bella Bottini to talk about her experiences as a professional in the mental health field. Bella talks about the many benefits of therapy, some misconceptions that people might have about it, and other ways to incorporate positive mental health practices if therapy is not accessible for you. You can find Bella on Link…

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10. Embrace the Quiet: Learning How to Love Being Alone 20:18

28d ago20:18

20:18

In a society where we are constantly stimulated and on the move, embracing solitude can be really challenging. In this episode, I talk about my shift from needing to be surrounded by others to doing things on my own. I discuss the benefits of being alone, and why it is one of the best things you can do for yourself on your self-development journey.…

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BONUS 5 Spiritual Lessons I Learned from Traveling to France 26:24

1M ago26:24

26:24

In this bonus episode, I talk about my biggest takeaways from spending 10 days in France.

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9. Returning Home: Awakening the Wild Woman Within with Gabriella Corsino 50:57

1M ago50:57

50:57

In this episode I sit down with Gabriella Corsino to talk about her experiences growing up and how she has fully embraced her authentic self. Gabriella is not afraid to release and express her wild woman within, and she shares how people can tap into that energy. You can find Gabriella on Instagram @gabriella.ambra.c…

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8. The Throat, Third Eye, and Crown: Chakra Series Pt. 2 21:53

2M ago21:53

21:53

The seven chakras are the prana, or life energy force throughout our bodies. When we are experiencing a closed chakra or a block, we start to feel unbalanced or not like ourselves. Sometimes, we even start to develop physical and emotional symptoms from the block. In this episode, I give an overview of the remaining three chakras, how to identify i…

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SHORTS! Season 3 Episode 7, Lets Talk About Friendships 1:44

2M ago1:44

1:44

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

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7. The Root, Sacral, Solar Plexus, and Heart: Chakra Series Pt. 1 26:31

2M ago26:31

26:31

The seven chakras are the prana, or life energy force throughout our bodies. When we are experiencing a closed chakra or a block, we start to feel unbalanced or not like ourselves. Sometimes, we even start to develop physical and emotional symptoms from the block. In this episode, I give an overview of the first four chakras, how to identify if you…

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061 - Dancing with Spirits with Gary Moody 1:46:42

3M ago1:46:42

1:46:42

My guest today is Gary Moody, mediumship apprentice, spirit artist and anthropologist. All of these attributes are combined in Gary’s anthropological research which is focused on his own development as a medium within a global spiritualist community. One of the things that fascinates me is the way non-physical consciousnesses interact with physical…

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6. Manifest It, Babe: Making Your Dreams a Reality 19:53

3M ago19:53

19:53

Manifestation has become a hot topic as it's moved from being something the spiritual community does to becoming more mainstream. With all this attention on manifesting, how do you know how to actually implement it? In this episode, I discuss why people manifest, how to become a stronger manifester, and some of my personal experiences with manifest…

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5. Spiritual or Religious: Claiming Your Faith with Jasmine Singh 44:42

3M ago44:42

44:42

In this episode I sit down with Jasmine Singh to have a conversation about her experiences growing up in organized religion. As Jasmine evolved, her spiritual practices have transformed. These experiences have made an impact on who she is today. You can find Jasmine, and her blog 99 Finds, on the following platforms: Instagram and TikTok: @99find.s…

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Shorts! Season 3 Episode 6, Big Feelings When Things Don't Seem Fair 1:41

4M ago1:41

1:41

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

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4. Flow State: Diving into Your Meditation Practice 17:56

4M ago17:56

17:56

Meditation has been scientifically proven to have numerous physical, mental, and emotional benefits on human health. Whether you're a seasoned meditator or still getting the hang of it, this episode will cover the different types of meditation, how to deepen your practice, and why it's one of the best things you can do for yourself.…

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060 - Self-care: a dynamic approach to integral health with Fernanda and Mariana Cabral Schveitzer 1:23:14

4M ago1:23:14

1:23:14

Today I am speaking with two engaging and insightful medical professionals from Brazil, the sisters Fernanda and Marianna Schveitzer. We talk about their book Self-Care: A dynamic approach to integral health. Fernanda is a physician specialised in occupational medicine. Marianna is a nurse and university lecturer with a PhD in Science and post-doct…

1
3. Digging Deep: Starting Your Spiritual Journey 19:33

4M ago19:33

19:33

Starting your journey on the spiritual path isn't about finding who you are, but returning to who you were always meant to be. In this episode, I talk about how I got started on my spiritual journey, and how it might look for you; whether you are just getting started or already deep in your practice.…

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SHORTS! Season 3, Episode 5. Pretzel Breathing! 1:32

5M ago1:32

1:32

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

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2. Adulting: Deciding What to do Professionally for the Rest of Your Life with Antonise Crane 45:44

5M ago45:44

45:44

The days of feeling trapped in a career are over. In this episode, I sit down with Antonise Crane to talk about her decision to leave one profession for an entirely different industry. We discuss how to identify feelings of burnout, and the steps that you can take when switching careers. Antonise's personal instagram: @antonise_crane Antonise's bus…

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SHORTS!! Season 3, Episode 4, Lemon Squeezy 1:22

5M ago1:22

1:22

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

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1. Starting Over in 2024: A Look into New Year's Resolutions 14:42

5M ago14:42

14:42

Whether you're someone who makes resolutions in December, January, or it's still TBD, this episode will cover if New Year intention setting (what some call resolutions) is right for you. Check out this blog post that's all about easing into the new year: https://nine9finds.squarespace.com/mainfinds/2024onboarding…

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Welcome: Where Your Self Meets Your Soul 2:10

5M ago2:10

2:10

An introduction to the host and the podcast!By Giuliana

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Season 2, Episode 11. Starting Your day! 4:01

5M ago4:01

4:01

Back to season 2 to continue our Kindergarten series. In this episode, G tells us how to get a good start to our day. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make t…

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Season 2, Episode 10. I Am SOO Proud of Who I Am! 4:14

5M ago4:14

4:14

Back to season 2 to continue our Kindergarten series. In this episode, G tells us how she is of herself. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you …

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SHORTS! Season 3, Episode 3. Cool Your Cookies Breathing 1:08

5M ago1:08

1:08

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

1
SHORTS! Season 3, episode 2. Dragon Breathing 1:41

6M ago1:41

1:41

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

1
SHORTS!! Season 3, Episode 1. Birthday Candle Breathing 1:29

6M ago1:29

1:29

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounseling…

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Season 2, Episode 9. When Others are Unkind 3:37

7M ago3:37

3:37

Classmates not being as nice as you would like? Come listen to G on how to use coping skills like she needed to. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ens…

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Season 2, Episode 8. My Teacher is Back! 4:26

7M ago4:26

4:26

G's teacher comes back from leave and she has a couple special treats just for you! Make sure to listen all the way through this episode! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you …

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059 - Exploring a past life and its relationship to the present with Giuliana Costa 1:12:44

8M ago1:12:44

1:12:44

Understanding our Past lives can profoundly change the trajectory of our personal evolution. When we start to realise that our actions and attributes in past lives influence our manifestations and experiences now, it helps us shift our perspective from one stuck in a single human existence to that of an immortal consciousness going through a series…

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Season 2, Episode 7. Getting Hurt at School 4:54

8M ago4:54

4:54

Have you ever gotten hurt at school? G has had a rough few weeks. Follow along with how she has dealt with it. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensur…

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Season 2, Episode 6. It's OK to Make A Mistake! 3:46

9M ago3:46

3:46

Did You make a mistake?? It's OKAY! Find out what G does and let's all learn together! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your be…

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Season 2, Episode 5. Halloween Spooktacular!! 3:53

9M ago3:53

3:53

G's Halloween Episode! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_Journal Blue Jou…

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Season 2, Episode 4 Tiny Hearts, Mighty Voices. A Tribute to my Teacher. 2:50

9M ago2:50

2:50

Giuliana penned a love song for her teacher who is on her healing journey. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pin…

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Season 2, Episode 3. When the Teacher is Away... 4:24

9M ago4:24

4:24

G explores how to handle the absence of her teacher who has went out on leave. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!…

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Season 2, Episode 2. Boundaries. 5:11

9M ago5:11

5:11

Setting boundaries for kids is essential for their development, providing them with a sense of security and helping them understand acceptable behavior. These limits establish a framework within which children can explore, learn, and grow while also ensuring their safety and well-being. Website: http://pariscounselingllc.org/ Instagram: https://www…

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Season 2, Episode 1. Handling Change. 3:49

10M ago3:49

3:49

The first episode of season two of Kindergarten has G dealing with a sad issue at school. Her teacher has to leave for a couple months and G is dealing with her emotions. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day jour…

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Season 1, Episode 19. I Turned 6 TODAY!! 3:06

11M ago3:06

3:06

Giuliana discuses her "5's" and what it means to turn 6. Follow our next season that will allow you to follow her adventure of her Kindergarten year. Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify …

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Season 1, Episode 18. Kindergarten! 3:26

11M ago3:26

3:26

G's first day of Kindergarten! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here- https://bit.ly/Pink_Journal …

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Season 1, Episode 17. Gratitude! 3:19

11M ago3:19

3:19

Do you know what the word gratitude means? It means being grateful, or thankful, for the things you have and the people in your life! Do you know when it's a good time to think about all the things you are grateful for? Well, anytime is a good time! But, it can be really helpful to think about all the good things in your life when you are feeling s…

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Episode 17. Cool Your Cookies! 3:47

1y ago3:47

3:47

Have you ever been so mad about something and you don't know what to do with your feelings? We all get mad, don't we? Ok. Let's pretend we just baked some cookies, and we picked them up off the plate and they are in our hands. Hold your hand out, like you have a warm cookie in the palm of your hand. Ouch! That's a hot cookie! We gotta cool that coo…

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058 - Extraterrestial Consciousness with Jörn Schmidt 1:42:20

1y ago1:42:20

1:42:20

My guest today, Jörn Schmidt, is the coordinator of Extracons, a research organisation that focuses on the study of ET consciousness through the consciential paradigm, I.e. a paradigm that centres consciousness rather than matter and treats consciousness as a multidimensionally manifesting intelligence. The study of extraterrestrial consciousness i…

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Episode 16, Big Changes, Big Feelings. 3:44

1y ago3:44

3:44

Have you ever had a big change that made you feel unsure about what happens next? Maybe you moved houses, or maybe you had some changes to who lives in your house with you. Maybe you started a new school, and met new friends and new teachers. There are all kinds of big changes that happen as we grow up! Let's talk about how we can find the exciting…

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057 - Can we call conscientiology a science? with Alexandre Zaslavsky 1:23:16

1y ago1:23:16

1:23:16

I invited today’s guest, Alexandre Zaslavsky, because he regularly publishes and speaks about the question of science in the kind of self-applied consciousness research that conscientiology promotes, or for that matter any other discipline promotes that purports to explore states of consciousness or bioenergy in a scientific way. Yoga for example h…

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Episode 15. I'm SOOOOOO Happy! I Graduated Pre-K! 3:30

1y ago3:30

3:30

G had a big day today! What happened?? She graduated Pre-K! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink Journal Here-…

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Episode 14. ROOOOAAAARRRR Like a Lion! 3:56

1y ago3:56

3:56

Have you ever been scared, and you didn't know what to do with that feeling in your belly? Maybe you've been afraid of the dark, or afraid of a spider, or afraid of loud noises, or maybe you've been afraid to face a bully at school! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebo…

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Episode 13. Unicorn Breathing. 3:27

1y ago3:27

3:27

Do you want to learn how to breathe like a unicorn? It's easy! Stand up nice and tall. Raise your hands in the air and clap them together. This is your unicorn horn! Now imagine all the air around you is full of colorful sparkles! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook…

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Episode 12. I Am A Flower! 3:28

1+ y ago3:28

3:28

Have you ever pretended to be a flower? No? Let us show you how! Pretending to be a flower is so fun and helps us feel so calm. G, what do we do first? Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identif…

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Episode 11. Mantras 3:49

1+ y ago3:49

3:49

Do you know what a mantra is? It's ok if you don't! A mantra is a word or sentence you can say to yourself every morning when you get up and again throughout your day to help yourself feel safe, or calm, or brave! You can say things like "Even if I'm nervous, I can do this." or "I can do big things." G, tell us what your mantra is! Website: http://…

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56 - The Embassy of the Free Mind with Dr Lucinda Martin 58:32

1+ y ago58:32

58:32

In August 2022 I visited the Embassy of the Free Mind in Amsterdam. I had discovered it accidentally when looking around the city on Google Maps. The name immediately intrigued me and once I discovered that it consists of a museum and library focused on the history of alchemy and other alternative North African and European spiritual schools and fr…

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Episode 10. Winter Wonderland 5:43

1+ y ago5:43

5:43

Have you ever wished you could disappear to a new place when you are feeling upset, anxious, nervous, or sad? We know what that feels like. You just want to go somewhere you feel safe and be alone for a little bit. Did you know that you can imagine a nice calm place for you in your mind? You can! Website: http://pariscounselingllc.org/ Instagram: h…

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Episode 9. Smell the Flowers Breathing 3:36

1+ y ago3:36

3:36

Did you know you could breathe like you are smelling pretty flowers? It might seem silly, but it can help you feel better! Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook: http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to m…

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Giuliana Podcasts

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