Best Glenn Mackintosh Podcasts (2024)

1
Empower Patients to Decode Medical Decisions with Dr Justin Perron 43:20

5M ago43:20

43:20

To ease concerns and enhance comfort during medical examinations, it is imperative for patients to conduct thorough research on the attending doctor. However, what specific responsibilities and certifications should one be aware of to make the most informed decision? In this episode, we are joined by Dr. Justin Perron, a trained specialist, plastic…

1
The Power of Hypnotherapy in TRANCEformation with Glenn Mackintosh 1:06:00

6M ago1:06:00

1:06:00

Losing weight is tough for many aiming to be healthier. But guess what? Hypnotherapy has stepped into the ring as a cool and interesting player among all the methods out there. In this episode, Glenn Mackintosh, a psychologist and hypnotherapist, explores the transformative power of hypnotherapy in weight loss. Glenn explains that it's not magic or…

1
Dr. Gina Cleo – The Neuroscience Of Habits 1:17:07

12M ago1:17:07

1:17:07

Habits are the invisible blueprint of our lives, and changing our habits is the only way we can reach our goals long-term. But changing habits can be hard, and many people struggle to create healthier habits and/or break less-than-healthy ones. In our first ever repeat guest interview, habits guru Dr. Gina Cleo shares some powerful insights from th…

1
Flourishing After Bariatric Surgery with Kate Berridge 35:10

1y ago35:10

35:10

For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. While diet certainly plays a role, it may not be the most important factor in achieving sustainable weight loss. In this episode, we are joined by Kate Berridge, a clinical nurse specialist in Bariatr…

1
Achieving Sustainable Weight Loss Through Bariatric Surgery with Dr. Harald Puhalla 59:40

1y ago59:40

59:40

For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery can help individuals achieve significant and sustainable weight loss, improve their overall health, and reduce the risk of obesity-related health issues. In this episode, Dr. Harald Puhalla, a General S…

1
Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program) 54:01

1y ago54:01

54:01

Glenn shares the first session of his most popular hypnotherapy program, Relaxation & Affirmation, for FREE! This session is focused on hypnotically cultivating MINDFULNESS, or awareness of what is happening in the present moment. If you’d like more information before you listen: Click here for the audio introduction to the program. Click here for …

1
Overcome the Fear of Weight Loss Surgery Holistically with Karim Boktor 57:05

1y ago57:05

57:05

Weight loss is a popular topic, with many methods available to help people achieve their desired weight. However, Weight Loss Surgery still carries a stigma, causing many to avoid it due to fear of judgment and misconceptions. Karim Boktor, a business coach and mindset expert, sheds light on this issue and emphasises adopting a holistic approach to…

1
Aftercare in Weight Loss and Bariatric Surgery with Connie Stapleton, Ph.D. 44:34

1+ y ago44:34

44:34

When patients seek weight loss surgery advice, long-term aftercare is often overlooked. This creates problems affecting the physical and mental health of the patient, including their relationships. In this episode, we are joined by Connie Stapleton, a psychologist specialising in bariatric surgery. Today, she will discuss weight loss surgery - its …

1
Exploring Body Shaming, Chronic Illness, and Weight Loss Surgery with Lisa Ireland 41:48

1+ y ago41:48

41:48

For many people, social media is a significant part of life. While it may seem like something that doesn’t carry too much weight in the world, it most certainly does in our day and age. The pressure to conform to society's standards and the harmful effects of body shaming can be challenging for many. In this episode, I sit down with Lisa Ireland, a…

1
Enlighten Me with Dr. Angela Kwong 43:17

1+ y ago43:17

43:17

When patients come to see General Practitioners for support and care for their weight management, yet, all they feel is stigma and discrimination. General Practitioners just throw the blame back on them, which is supposed not to be the case. In this episode, we are joined by Dr. Angela Kwong, a General Practitioner with a special interest in medica…

1
Restoring Confidence after a Bariatric Surgery with Jeannie Boyers 48:29

1+ y ago48:29

48:29

To succeed in weight management, you must have determination, perseverance, and a respectable dietitian. Jeannie Boyers has been a registered dietitian for nearly 20 years and is board certified in obesity and weight management. Today, Jeannie will talk about how she helps her clients restore their confidence and reconnect with their bari-roots. Ev…

1
Finding Your Metabolic Balance with Cherry Wills 39:22

1+ y ago39:22

39:22

When it comes to the topic of care, most of the time, we put ourselves at the bottom of the list. But this isn't how it should be, especially after Weight Loss Surgery. While you are healing, your body needs more care than ever! After surgery, part of the self-care journey is nourishing your body with the right food. In this episode, I am joined by…

1
Prepping Good Food for Your Dietary Needs With Adam Rice 50:27

1+ y ago50:27

50:27

After surgery, usually comes staying at home and preparing your meals. Part of the weight loss surgery journey is preparing and eating good food, even when you have specific dietary needs to look out for. This also applies to the mums, our home cooks, who often have little time to sit down and are expected to come up with something for the family m…

1
The Science Behind Weight Loss with Ruben Meerman 53:31

2y ago53:31

53:31

To understand weight loss, we need to understand chemistry. You’re probably wondering what chemistry has to do with weight loss. It's a massive part of the journey because we are chemical machines ourselves! Thankfully, we have great educators, such as our guest today, to demonstrate and explain the scientific side of losing weight in simple, fun, …

1
Building Your Bariatric Surgery Support System with Jane Stoltze 29:00

2y ago29:00

29:00

Any type of surgery is no joke. However, it could be someone's turning point in life, and an integral part of having a successful surgery is having the right support. Today, I am joined by Jane Stoltze, Bariatric Dietitian and Weight Loss Surgery Coach. She talks about her experiences implementing the common trends to support her clients during sur…

1
Skin Care and Confidence Boost After Surgery with Natalie Roberts 40:59

2y ago40:59

40:59

After Weight Loss Surgery, most people's concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might be an entirely different story. Rejoining us today is World Beauty Fitness Fashion- Australia Transformation Winner 2022, Natalie Roberts. She shares how her reconstructive surgery not only reshaped …

1
Finding Happiness After Weight Loss Surgery with Sebastian Terry 29:08

2y ago29:08

29:08

There comes a time in our lives when we get that one huge "Wake Up Call" to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you're hyped to change your lifestyle and set new goals for your journey. But then a few days pass, and you find yourself slacking — that's when we start feeling awful about ourselv…

1
Winning Over Your Mind After Weight Loss Surgery with Georgie Beames 47:49

2y ago47:49

47:49

Success after Weight Loss Surgery begins in the mind; we’ve got to win the battle inside our heads to achieve real victory on the outside. In this episode, Georgie Beames, registered psychologist and Founder of the Neuro Bariatric Transformation (NBT) Program, joins us as she discusses what happens before and after weight loss surgery. We discuss t…

1
Self-Care with Emma Gray 43:26

2y ago43:26

43:26

The Weight Loss Surgery journey doesn't end when you're discharged from the hospital. It ends when you feel comfortable and happy in your own skin, which for many people means that they found their peace during their recovery. In this episode, I'm joined by Emma Gray, a Master's Degree holder in Clinical Psychology with great respect and experience…

1
Angelo's Weight Loss Journey to Empowering Others 37:37

2y ago37:37

37:37

With a big part of health and wellness being mindset, there are many ways we can be discouraged– and sometimes we need a little help from someone who knows and understands this. Starting in the Security Industry, Angelo was left in the air just a week before Christmas. Looking at some recommendations, he chose the path of Personal Training. And whi…

1
Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss 48:24

2y ago48:24

48:24

People like to think of weight loss surgery as the end-all, be-all for weight loss, but it's just a tool at the end of the day. Weight loss surgery is just as much of an emotional change as it is a physical one. According to Julia Lorent, shifting your mindset and lifestyle after weight loss surgery is the most crucial step toward permanent weight …

1
Tweaking Your Body's Set Point for Better Weight Management 50:13

2y ago50:13

50:13

Jacqui and Bariatric Surgeon Dr Matthew Weiner delve into our body's set point and how we can tweak it in our favour using diet and lifestyle. Dr Weiner talks about his "Pound Of Cure" approach to helping you lose weight, adjust your body's set point and feel fantastic at the same time. See omnystudio.com/listener for privacy information.…

1
The Gut: Where Bacteria & Immune System Meet 41:13

2+ y ago41:13

41:13

It’s part 2 of our two-part episode with Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight. Can our gut health really affect our quality of life? In this podcast, Jacqui sits down with Dr Arun Dhir, exploring how the gut and immune systems connect to our overall disease resilience. Dr Dhir gives us simple advice to implement wh…

1
Think Twice: How the Gut-Brain is Influenced After Bariatric Surgery? 35:12

2+ y ago35:12

35:12

Can the food we eat genuinely influence our mood and mental health? In this podcast, Jacqui sits down with Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight, to find out! They explore the gut and brain connection and how it plays out in our everyday lives and after bariatric surgery. Dr Arun Dhir provides us with simple, practi…

1
Practical Tools to Manage Weight Regain After WLS 33:12

2+ y ago33:12

33:12

Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do early, so things don't sneak back to problematic levels. Suraya has worked in the bariatric field for seven years. Suraya sees first-hand how much stress regain can cause her patients even before it happens. You’ll want to listen as Jacqui and Suraya provide practical ti…

1
From Hair loss to Healthy Hair After WLS_Sarah Lavelle 46:41

2+ y ago46:41

46:41

Listen as Jacqui and Sarah Lavelle (Head Stylist and Owner at Lavelle Hair Workroom in Brisbane) discuss hair loss, what causes it, what to do, and what can be done nutritionally. They provide some tips for looking after your hair when it's thin and falling and what products to use with styling tips to give the illusion of thicker and fuller hair. …

1
Special episode: What's All the Fuss about Supplements After WLS? 41:12

2+ y ago41:12

41:12

I'm in the hot seat on the Purposeful Lifestyle podcast by Debbie Wullschleger, Bariatric Coach, WLS Patient and Founder of Bariatric Consultancy. Debbie and I discussed the importance of supplements after WLS, hearing about my personal development and taking you on the journey of how BNMulti all began. Listen to how it all unravels! See omnystudio…

1
Marilyn’s Story: How to Reclaim Your Life After WLS 44:49

2+ y ago44:49

44:49

Marilyn, a nutrition coach and personal trainer, had her surgery 5 years ago at 50 years old. Listen as she reveals how that started a whole new life for her, she had never imagined. She is not just about winning on the scales. Marilyn has an entirely new career and mindset and enjoys helping others realise their own potential after weight loss sur…

1
Here’s How to Conquer the Bariatric Life Like a Boss_Tabitha Johnson 33:18

2+ y ago33:18

33:18

The founder of BariBoss™ Academy, Tabitha Johnson, is a Certified Health & Life Coach, a Licensed Marriage & Family Therapist, and a Licensed Clinical Alcohol & Drug Counselor in Nevada. She also successfully underwent bariatric surgery in January of 2017. Tabitha and Jacqui explore the links between seeking comfort in food and recovering after WLS…

1
Claire's Story: Keeping Your Bloods in Check After WLS 32:26

3y ago32:26

32:26

Claire Esler, WLS patient and Medical Laboratory Specialist, explains why taking specific vitamin and mineral supplements are crucial to reducing the risk of deficiencies. So getting regular blood tests is critical to detect any nutritional deficiencies for your ongoing health. See omnystudio.com/listener for privacy information.…

1
Behaviour Change for Weight Management_Lyn Mc Cormack 47:14

3y ago47:14

47:14

Dr Lyn developed the Attentive Weight Management Process as, just like you, she has struggled and suffered trying to manage her weight, dieting and exercise. She learnt how to change how she worked with her mind and made it her life's mission to help others work with their minds more effectively. Learn how the Attentive Weight Management Process of…

1
Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson 37:25

3y ago37:25

37:25

Lockdown is causing all sorts of interruptions to the lives of so many. Jacqui talks to Obesity Psych, Dr Cal Paterson from Why change psychology, about practical ways to maintain our sense of wellbeing, support and what we can expect from ourselves in such trying circumstances. See omnystudio.com/listener for privacy information.…

1
Doing it for you! _ Natalie Roberts 47:23

3y ago47:23

47:23

Natalie Roberts went from 125kg to winning trophies for her effort on the bodybuilding stage. She shares her trials and tribulations in the hope of "doing it for you" and "finding your why" and how this can lead to long term motivation to reach the goals you set after WLS. See omnystudio.com/listener for privacy information.…

1
Solving The Fertility Puzzle - Gabriela Rosa 49:32

3y ago49:32

49:32

Jacqui talks with Fertility Expert Gabriela Rosa about the challenges some couples face with Overweight and Infertility. Best selling author on the subject, Gabriela discusses the connection between setting the best scene for conception, and how the overall health of the "team" hoping for a miracle can be supported. See omnystudio.com/listener for …

1
Loving life now - WLS and Growth Mindset = SUCCESS - Lee Anne Haggard 23:24

3y ago23:24

23:24

Jacqui and Leeanne chat about Lee Anne's WLS journey so far, and the links between how she seemed to "FastTrack" her WLS goal. Lee Anne discusses the work done on mindset and limitations through her work in presenting Personal Development and Success education all over the world See omnystudio.com/listener for privacy information.…

1
WLS, success and working with your inner voice - Debbie Wullschleger 29:56

3y ago29:56

29:56

Debbie Wullschleger chats with Jacqui about her story as a WLS patient and what led her to explore and become an expert in Bariatric Coaching. Accessing mindsets, beliefs and changing them to ensure a better trajectory for success once the “honeymoon period” is over. See omnystudio.com/listener for privacy information.…

1
So... more about protein...... it must be a thing!- Chrissy Freer 35:03

3y ago35:03

35:03

Sarcopenia/muscle wasting and loss of mobility is a thing - and Chrissy Freer is doing a PhD on the importance of protein for those suffering inflammatory diseases like obesity. Chrissy explains the ins and outs of keeping metabolically healthy for life and applies it to the WLS community. See omnystudio.com/listener for privacy information.…

1
What's all the talk about protein and WLS? - Sally Livock 45:07

3y ago45:07

45:07

What's all the talk about protein and WLS? I know - all we hear about is protein protein protein - what's the big deal anyway? Sally and Jacqui talk about this precious macro - what it is, where to get it, and are we getting enough - what are the current recommendations, and are they in fact enough? See omnystudio.com/listener for privacy informati…

1
The Art Of Decluttering 25:32

3y ago25:32

25:32

Declutter inside and out - but in what order? Have you ever wondered what our "stuff" actually is? What it signifies? How does an oversupply of "clutter" impact our lives and our minds? And what or who could we be if we had a handle on it? Jacqui talks with Kirsty and Amy organizing queens from The Art Of Decluttering to only scrape the surface of …

1
Health Coaching With a Twist 31:29

3y ago31:29

31:29

Lauren can come at your from all angles with her lived experinece as a WLS patient, qualified Bariatric nurse, as well as Health Coach. Offering her services now to the wider WLS, Jacqui chats with Lauren about how this would look for the average person looking to smash their goals post weight loss surgery. See omnystudio.com/listener for privacy i…

1
The ins and outs of Skin Removal Surgery - Dr Carmen Muntenau 33:07

3+ y ago33:07

33:07

Dr Carmen and Jacqui explore the different surgeries to help with loose skin after weight loss surgery, benefits, process, recovery and outcomes See omnystudio.com/listener for privacy information.By Jacqui Lewis

1
Update On Issey's Story 40:12

3+ y ago40:12

40:12

Wondering what Issey's up to now? We were too! It's not boring that's for Sure See omnystudio.com/listener for privacy information.By Jacqui Lewis

1
Tackling the stigma around Obesity and Weight Loss Surgery in our community 20:55

3+ y ago20:55

20:55

In the news recently there has been discussion around the judgment and embarrassment so many people feel when seeking help for obesity and weight loss. Jacqui speaks with Bariatric patient and BNspired Ambassador, Shannon Taylor, about what a complex situation this is and what's needed in the wider community to lift this stigma, educate those aroun…

1
Let’s Do This! With - Rob Dunningham 27:14

3+ y ago27:14

27:14

Most of you would have seen Rob’s regular and inspirational shares in the group - I have to say, his journey is one of the more pragmatic stories I have heard. The underlying message is Recognise the need to change - Make decisions. - EXECUTE! You’ll find Rob’s story will change your mind about all your Maybe, I can't and I won't See omnystudio.com…

1
Inspiration On Tap! With - Alita Cobb 34:00

3+ y ago34:00

34:00

Join us as we chat about the WLS journey first hand with Alita Cobb. Alita has turned one opportunity into another and has reached out and grabbed all that her new healthy lifestyle has to offer. Its not always easy, but Alita's story will outline just what can be done to be sure you're living your best life See omnystudio.com/listener for privacy …

1
Sports Nutrition after Bariatric Surgery with - Nick Wray 37:20

3+ y ago37:20

37:20

Many on the WLS journey truly do make incredible changes - from feeling quite unfit to becoming elite athletes is not unheard of. To do this requires the Correct balance of FUEL. Jacqui and Nick explore the ins and outs of sports nutrtion after weight loss surgery and how to fuel your body to meet the increased needs intense exercise requires. See …

1
Reaching your potential in all areas of life with - Ben Harvey 42:51

3+ y ago42:51

42:51

Ben's passionate about helping people craft a life filled with purpose, passion, and love regardless of where they have come from, where they are today, or where they are going. He’s directly impacted the lives of tens of thousands of people from around Australia and globally with his best-selling programs, business and mindset products, public spe…

1
Christmas Navigation 44:34

3+ y ago44:34

44:34

Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions, as well as real input from a few of our BN Bariatric group members who joined Jacqui for a chat about how to get through Christmas no matter which food stage you are in. See omnystudio.com/listener for priva…

1
Pain Education with Ananda Mahony 36:52

3+ y ago36:52

36:52

Ananda Mahoney has a Masters in Pain Management and is a Nutritional Medicine Practitioner and Naturopath. Jacqui and Ananda explore chronic pain and its impact on everyday life. Ananda's message raises the question of the impact of nutrition and the right type of support. on pain. There is a lot that can be done through holistically approaching pa…

1
The BMI Lie (podcast from Thinsanity Audiobook) 26:51

3+ y ago26:51

26:51

In this special excerpt from the Thinsanity audiobook, I share the surprising truth about the Body Mass Index, from its unexpected origins to its unethical manipulation by big business to turn a profit. I then explore a re-interpretation of BMI categories based on actual science (not paid-for/company sponsored science), and the possibility that we’…

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