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Grow&Glow Podcast is a show aimed at helping young people be productive and also helping them to deal with issues in their lives in order for them to glow as they grow on the journey of adulthood. Enquires: growandglowwithgracie@gmail.com Visit: mainstack.me/growandglowpod
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Let's GLOW Podcast

Jamie Thayer, Brand|Sound Podcasts

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Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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Shoes off at the door, K-pop photo cards on the table, and headphones in – welcome to the Glow Gang. Your two yapping cousins at the family function, co-hosts Clarence Angelo and Alcheska talk all things music, pop culture, and most importantly, BTS – I mean extremely valuable life lessons. From growing up Asian American to the grueling hardships of being in love with celebrities, anime characters, and idols, Asian Glow Podcast offers the absolute worst – and sometimes gives some advice alon ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Just Glow With It is a sanctuary for women in their 20s and 30s navigating the art of self-love, self-improvement, and becoming their best selves. Each episode offers a warm, heartfelt conversation that feels like a voice hug from your best girlfriend. My intention is to inspire you, make you feel seen, and accompany you as we cry, laugh, and grow together. For the woman who dreams of discovering herself, romanticizing her best life, and becoming the woman of her dreams, come and stay awhile.
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Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have ...
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Glow & Tell

Delaney Allen-Mills

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Welcome to the "Glow & Tell" Podcast, Artemis' latest venture into beauty and wellness! Whether you’re a seasoned professional or a beauty enthusiast, "Glow & Tell" offers you the opportunity to learn, grow, and glow in your industry. Our episodes are a mix of inspiring stories, industry secrets, and practical advice to help you navigate the beauty world with confidence and creativity. New episodes drop every two weeks, so make sure you're subscribed and have your notifications turned on to ...
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Chasing Elephants Podcast

Student Leadership University, Jeff Wallace, Brent Crowe

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This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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Find That Glow

Isabel Cunnius

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Welcome to the Find That Glow podcast where breathing becomes alittle bit easier,and life seems so much brighter. Cover art photo provided by Aperture Vintage on Unsplash: https://unsplash.com/@aperturevintage
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Grow + Glow Podcast

Sarah Ellis, Shera Lee

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Glow + Grow is a weekly podcast featuring Shera, a Certified Health + Fit Empowerment Coach, and Sarah, a Certified Health Coach and Naturopathic med student. Together these ladies give the real on current health and wellness trends to help you to live your happiest & healthiest life. Let’s put our face masks on, grab some matcha tea, & let’s glow and grow!
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Her Glow Podcast is a weekly A podcast hosted by Ashley Swain. Listen as she speaks on topics based around Self-Love, Motherhood, Marriage and Womanhood. Her innovative and genuine voice invites her listeners to experience laughter, candid conversations and the joy of motherhood.
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A podcast for women who are going through transformation in their lives. It is about teaching compassion, love and appreciation for ones soul and helping women to embrace their glow internally instead of trying to find it externally. The podcast is there to help you understand yourself so that you can create action in your life, whether it be wanting to find your purpose, build your confidence, find love, build a business from scratch, become a better parent, enjoy being single or become the ...
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A lifestyle podcast for anyone trying to navigate their 20s. Hana talks with her guests on all things dating, personal revelations, and 20-something struggles. With guests like Andrew Kwon, and Joon Lee Comedy, Hana and her guests explore what it means to be the dash between Asian-American. Coining it a Personal Public Diary, Hana and her guests use their humor and vulnerability to connect with our Gogis on a weekly basis. New episodes every Tuesday. Support this podcast: https://podcasters. ...
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Tune in every Wednesday to join Ariel Rose and Khadijah J as we share how we’re tackling the highs and lows of adulting. Hindsight is definitely 20/20 so we will share what we wish we had known, what we know now, and what we are still learning as we’re adulting alongside you. The grind don’t stop and neither do we because the harder you grind the brighter you glow. Follow all of our social media platforms FB: Grind&Glow Podcast | IG: GrindAndGlowPodcast | Twitter: GrindAndGlowPod
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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The Glow Radio podcast features live sets from your favorite EDM DJs and producers recorded at the legendary Glow Washington DC events. Available for free download, Glow Radio features live recordings of trance, house, techno and electro stars like Dada Life, Steve Angello, Armin van Buuren, Steve Aoki, Ferry Corsten, Markus Schulz, Mark Knight and more!
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GLOW

Kwoodthegenius

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A podcast covering the Netflix original GLOW and some wrestling in general Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Morning Throners Podcast

Nelson, Jeff, Glow, and Kyle Music by Dalton

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We are a Song of Ice and Fire Podcast. We will be doing a chapter by chapter read through of the entire series (wish us luck). We started recording this podcast early April 2019 (two weeks before the 8th and final season of Game of Thrones. Because of that we also cover that season episode by episode as well. We are all die hard Song of Ice and Fire (Game of Thrones) fans and love discussing questions and theories. We are always looking for more theories to talk about so anything you've got ...
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The Glow After Show recaps, reviews and discusses episodes of Netflix's Glow. Show Summary: Alison Brie stars as Ruth Wilder, an out-of-work actress living in Los Angeles in the '80s. Wilder finds an unexpected chance at stardom: enter the glitter and spandex-laden world of women's wrestling, where she must work alongside 12 other Hollywood misfits. Marc Maron plays the role of Sam Sylvia, a washed-up director of "B" movies who tries to lead the group of women to fame. The series is created ...
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Glow Creatively is a podcast about healing through creativity, featuring interviews with artists, healers, designers, developers, strangers, and friends. With our host Gloria, we ask weird, complicated, simple, and silly questions about how your creativity impacts your mental, spiritual, and social aspects of life.
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That Beauty Podcast

Carli Alman and Bettina Tyrrell

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Need a hand building a basic skincare routine or achieving that Holy Grail glow? That Beauty Podcast is here to help. Your go-to guide for all things beauty, That Beauty Podcast is hosted by two of Australia's leading beauty editors, Carli Alman and Bettina Tyrrell. With over 15 years combined experience in media and publishing, each week Carli and Bettina will share their honest and unfiltered reviews of the products they've been trialling, dive deep into the biggest topics in beauty, and w ...
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Rise & Glow is a podcast for all humans that prioritize compassion, collaboration and living the life of their dreams. We believe that the stories BEHIND our curated first impressions are what hold the key to realigning with our authentic selves, healing old wounds, and rising into our true purpose. Here we will dive deep into some simple, but life changing, areas of focus that have helped many people find their own growth and personal success. This is a safe space to honor the both truth th ...
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Hustle and Glow Podcast is about the entrepreneurial journey. Being your best self with an online or small business is always challenging and exciting. In our new unapologetic approach with people, planet, and profit in mind, we discuss social changes affecting the new way of social media marketing. Together we rise up in empowerment and entrepreneurialism activism. This is Hustle and Glow with Francesca Alexander
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Well- being | habits | needs | emotions | relationships be U N A P O L L O G E T I C 🎶 "Beauty starts from the inside out!" -Inner Beauty Glow 💌Let's collaborate! Follow me on Instagram: @innerbtyglow Support this podcast: https://podcasters.spotify.com/pod/show/ibtyglow/support
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Welcome to Glow Girl Credit Podcast. The podcast that lights up your financial future and empowers you to take control of your credit journey! Join us as we dive into the world of credit empowerment, providing you with the knowledge, tools, and inspiration to achieve financial success. Hosted by Tash Allen a credit enthusiasts, Glow Girl Credit is your go-to resource for all things credit-related. Whether you're just starting to build your credit, working to repair a less-than-perfect score, ...
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The Glow Boss Podcast

Courtney Anderson; Founder & CEO of Spa Trouve

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Founder & CEO of Spa Trouve, Courtney Anderson hosts The Glow Boss Podcast. She chats with Spa Trouve providers about skincare & injection services to help you feel 100% confident at your next spa appointment. Courtney also interviews entrepreneurs, licensed psychologists & inspiring individuals about how they've found success in life & business.
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Entrepreneurship is truly a journey that involves strategies and trusting in the Lord. Our podcast is designed to encourage and empower you as you build out the plans that have been placed inside of you. You were never supposed to dim your light and now it's time for you to Ignite UR Glow. --------------------------------------- Schedule a consultation: https://www.igniteurglow.com/book-online Shop My Store: https://www.igniteurglow.com/ ---------------------------------------- Ways to suppo ...
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Become a Paid Subscriber: https://anchor.fm/goddessglowup/subscribe Where beauty, body, and business collide. Here is where we discover & discuss ways to turn your pains, doubts, and fears into fuel for your purpose. We'll also talk about healthy fitness for the spirit, the mind, and body for bad ass 50* women. I'll share my insight and experience on ways to IGNITE the inner light that so often lie dormant on the inside of us. I like to call it the "Goddess Glow".
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Welcome to Inner Glow, the podcast where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling sleep issues. We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or balance your hormones the natural way, you’re in the right place. I’ll share the same prac ...
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A Podcast discussing various topics in Lifestyle, Entertainment, News, and Business. I will be talking with Celebrities and business professionals. This space is dedicated to chill, Chat, and Grow so get your mimosa, or Ice Tea with lemon and let’s chat. #lifestyle #melanin #blackpodcast #news #podcast
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Welcome to the CEO Glow Show, Formerly known as Pretty Rich Podcast where beauty entrepreneurship meets personal growth and spirituality! Hosted by Sheila Bella, a 7-figure beauty business coach and microblading mogul, this podcast is your go-to source for industry-specific strategies, marketing wisdom, spiritual insights, and a healthy dose of inspiration. Each episode is crafted with the beauty entrepreneur in mind, offering actionable advice to help you grow your business, enhance your pe ...
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Welcome, to Arise To Glow TV and Radio Podcast. Affirmations, words of life, prayer, a word for your day, be encouraged, empowered, inspired and connect on www.arisetoglowtv.com
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Welcome to the Glow Up podcast, hosted by Natalie Butler. Natalie is a Certified Health and Mindset Coach, Pinterest influencer and social media consultant. Tune in to learn more about how you can transform your mind to manifest the body and health of your dreams! Connect with Natalie at https://www.therealnataliebutler.com. Want to monetize your Pinterest account? Download the Pinterest Marketing workbook at www.pinningforwinning.com.
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health & Beauty Coach. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your b ...
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In the Know with Erin Glow is a podcast that brings you both information and inspiration from people in all walks of life. Hosted by writer/entertainment news journalist Erin Glow, each episode is based on a different topic and features an interview with a special guest, so you never know what amazing things you may learn!
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What if you could unlock a level of fulfillment and motivation that makes every decision, big or small, seamlessly align with your deepest values? In this compelling episode, we dive into the powerful concept of alignment and what it truly means to have your actions, beliefs, values, and goals in harmony. From hitting the gym to building a business…
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A GLOWing Partnership | Let's GLOW Podcast Welcome beautiful glow getters! I’m Jamie, your host of “Let’s Glow.” In this special crossover episode, titled "A GLOWing Partnership," I’m excited to appear on "Conversations with a Chiropractor" with my business partner, Dr. Stephanie Wautier. Together, we co-own Glow Laser Aesthetics in Marquette, Mich…
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In this week's episode, Gracie brings on her energy and discusses the importance of celebrating your milestones, achievements, and progress - no matter how small they may seem! We often focus on the next goal, the next target, and forget to acknowledge how far we've come. However recognizing and honoring your successes is crucial for growth, motiva…
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00:00 hi Clarence and Alcheska!! 01:32 kcon recap 03:48 queen of tears 10:04 are korea boos accepted by Koreans? 11:54 budots 16:37 asians in texas 20:02 new energy 2024 26:25 happy birthday alcheska!! 33:05 frontal lobe 34:55 idgaf war 41:50 would you do well on a reality dating show? ASIAN GLOW PODCAST https://www.tiktok.com/@asianglowpodcast⁠ ht…
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For more Asian Glow Podcast and bonus clips from each episode: IG: https://www.instagram.com/clarenceeangelo TT: https://www.tiktok.com/@asianglowpodcast?lang=en TT: https://www.tiktok.com/@clarence.angelo?lang=en For more yapping with the rest of the Glow Gang, join our community discord server and watch our livestreams on Youtube every Wednesday:…
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In this episode, I open up about how I’m showing up as my higher self in my daily life. I share personal reflections on self-care, moving with grace, nurturing close and meaningful relationships, and embracing an abundance mindset. I also talk about being thoughtful with my commitments, investing in my growth, seeking out inspiring spaces, finding …
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In this episode of 'Glow the Fuck Up Fridays,' I’m sharing the morning practice that’s totally transformed my productivity, energy, and mindset. After struggling to keep up with daily routines while traveling, I discovered a structured journaling sequence that takes less than 30 minutes. It’s all about releasing negative thoughts, adopting new core…
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Welcome back to Part 2 of our leadership series with Jeff Wallace! In this episode, we dive deeper into the proper perspective of a leader through a leadership devotional. We discuss key truths every leader should embrace, including stepping out of comfort zones, being spiritual tone setters, and trusting God in complex situations. Drawing from Eph…
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Have you ever met a stranger at a park or on the bus who gave your insight to your situation that helped you to change your mind about the way your were thinking? Recently I met a woman who interrupted my current thought process by sitting down with me to have a chat. OUr converstaion uplifted me and reminded me to take things in day by day. I had …
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Annie Margarita Yang, the author, and owner of Annie Yang Financial, recently appeared on the Glow Up, Gyrl podcast to discuss the significance of developing your personal brand for advancing your career. Annie is a money-saving expert with over a million views on YouTube and has authored Amazon bestsellers such as The 5-Day Job Search and 1,001 Wa…
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Today we speak to Megy Karydes author of: 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses. I loved the tips and ideas for self care using each of the senses! Touch, taste, smell, hear, and see your way to better self-care and mental well-being with Megy's book! Fin…
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Another season has come to an end, and to finish off with a bang, we brought in Emma Guns - podcast host, beauty editor, writer and best friend of some of the industry’s most impressive experts and founders - to pick her brain on all things beauty. From her favourite products, to how to overcome an overwhelming routine and why beauty is not, in fac…
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TIMESTAMPS00:00 summer update02:41 floater friend04:03 not having “my person”05:32 its not you 07:51 who are you expending energy on?09:15 accept that you are the floater friend14:17 do you think you yourself are cool?18:42 everyone is interesting21:30 it will happen!!HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode, I’m diving into the top eight rookie mistakes that new online coaches make—and how to dodge them! After a quick recap of the first four mistakes from part one, we tackle the final four: going too broad with your niche, not having a strategy for recurring revenue, missing the mark on creating free content that actually converts, and…
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Send us a Text Message. In this episode Nelson, Jeff and Kyle discuss the 81st chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and N…
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In this episode, I’m sharing 10 Personal Reflections from My Journey to Success. I’ll be taking you through the insights and lessons that have shaped my path, offering tips and advice that I hope will resonate with you. We’ll talk about embracing growth, staying consistent, and finding purpose even in the tough times. This episode is sponsored by: …
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Am I attracting the wrong girls? This week we're doing a deep dive into why our friend Parsa is SO SINGLE. From failed talking stages, to "types" we truly cried from laughing so hard during this episode. Hope you gogis do the same hehe.xx, Parsa, Julie, & Hanawant advice?? submit a question to us at bulgogipod@gmail.commain episode starts @ 13:02BU…
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In this episode of 'Glow the Fuck Up Fridays,' I'm sharing some killer productivity hacks to help you crush your to-do list! We’re talking about planning your week ahead of time, mastering time blocking, and cutting down on task switching to boost your efficiency. I’m also diving into techniques like ‘eating the frog,’ batching tasks, and starting …
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Jeff outlines 3 Types of Leaders: strategic leader tactical leader operational leader 4 Behaviors of a Leader: Master the art of self leadership master the art of positivity the willingness to think critically the unwillingness to be a passive leader choose to take initiative planning and preparing for whats to come respond to what important don't …
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Ruchita Acharya, Founder and CEO, joins the Glow Up, Gyrl podcast to discuss her entrepreneurial journey. As a leader in the beauty industry, Ruchita is the visionary behind both Glow & Green—a blogging platform—and Green-Beauty Co., an innovative skincare brand. She leads Green-Beauty Co., recognized as the first clean, sustainable minimalistic Ay…
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Send us a Text Message. In this episode Nelson, Jeff and Kyle discuss the 80th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and N…
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We have a fun topic we have never discussed on the show before. Our guest is Lisa Woodruff, founder of Organize 365, which offers products and courses to help you get organized. She's also a podcaster and author. We started talking about overwhelm and how we are more overwhelmed as women than ever. Lisa explains how clutter and disorganization lead…
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Have you ever thought, how many serums is too many? Or what happens if you use too many skincare products? If you've accumulated countless skincare products and want to know how best to apply them so your skin actually benefits...this episode is for you! Friend of the show, dermatologist and found of Bespoke Skin Technology, Dr Katherine Armour is …
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The Head Witch's first magickal book was Scott Cunningham's Encyclopedia of Magical Herbs, a book she still uses religiously to this day. Scott Cunningham played an integral role in the witchcraft and wiccan community with his knowledge and books. Although he passed in 1993, his legacy lives on in his books that are still published and through his …
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TIMESTAMPS 00:00 fear of commitment 01:00 toes out summer 02:53 are you being yourself 07:42 signs you’re scared of commitment 15:27 not committing is a commitment 17:00 past relationship hurt HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠…
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In this two part series, I'm diving into the top eight rookie mistakes that online coaches often make when starting their business. Today, we’re talking about pricing offers too low, getting sidetracked by non-essential tasks, lacking the grit required for success, and struggling with long-term commitment and patience. In this episode, I dive into:…
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Send us a Text Message. In this episode Nelson and Jeff discuss the 8th episode of the 2nd season of show "House of the Dragon" based on the book "Fire and Blood" by George R.R. Martin. Checkout our discord for any podcast resources or to join in on the discussions: https://discord.gg/2xNktUPUXD Thanks to Dalton for Music! Thanks to jraijin on five…
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Have you ever felt stuck in a situation just because you've already invested so much into it? Today, we're tackling the sunk cost fallacy—a cognitive bias that can keep us tethered to unfulfilling projects, relationships, or businesses due to the resources we've already sunk into them. I share my own transformative journey from a twerk instructor t…
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In this episode, I dive into the most transformative period of my life—my self-improvement era. I'll share the seven crucial lessons that shaped me, helped me grow, and made me the person I am today. From embracing self-love to setting boundaries and cultivating a positive mindset, these insights are not just personal stories but valuable takeaways…
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On this week's episode of Chasing Elephants, listen to Brent Crowe, Ph.D. talk about Patriotic Ethos at SLU 201 2024. Brent defines these words: PATRIOTISM: The term patriotism, “coming from a Latin root pater, ‘father,’ patriotism is zeal or enthusiasm for the fatherland, that is, the country of one’s birth or adoption.*” This enthusiasm encompass…
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In this episode of 'Glow the Fuck Up Fridays,' I dive into the often overlooked magic of manifesting more time. I dish out five game-changing tips to help you rewire your beliefs about time, focus on abundance, express gratitude, seek spiritual support, and carve out free time in your schedule. This episode is a mix of spiritual insights and practi…
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Lifestyle Guru, Accountability Coach, and Founder of Take It Easy Group, Tarra Stubbins joins the Glow Up, Gyrl podcast this week to discuss how she helps women achieve their goals and reach rockstar status! Connect with Tarra: Website: https://www.takeiteasygroup.com/ Instagram: https://www.instagram.com/takeiteasy_group/ and https://www.instagram…
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In this insightful episode, we sit down with Anna Mortimer, a life coach for moms, to discuss essential topics like perfectionism, people-pleasing, and self-compassion in motherhood. This is Anna's second time on the show and this time we covered so many issues we have all experienced as mothers. I love the tools and tips Anna shared with us today!…
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Whether we like it or not, TikTok has become one of the most influential places for our beauty routines - from the products and trends we want to try, to the ingredients we need to know and the hacks we think will change everything. But not all TikTok trends are created equal, so in this ep we’re taking you through which TikTok trends and hacks are…
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Send us a Text Message. In this episode Nelson, Jeff and Kyle discuss the 79th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and N…
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Another manifestation come true!! In this episode, we're diving deep into the world of Emotional Freedom Techniques (EFT), also known as Tapping, with the incredible Brad Yates. Think of EFT as a tool for sculpting away those inner blocks and fears that keep us from embracing our true potential. Brad uses some powerful analogies, including Michelan…
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Send us a Text Message. In this episode Nelson and Jeff discuss the 7th episode of the 2nd season of show "House of the Dragon" based on the book "Fire and Blood" by George R.R. Martin. Checkout our discord for any podcast resources or to join in on the discussions: https://discord.gg/2xNktUPUXD Thanks to Dalton for Music! Thanks to jraijin on five…
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What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples…
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In this podcast episode, I discuss how to live a "soft life." I share my personal journey of transitioning from a hard life to a soft life and provide tips on creating a soft life, such as getting out of fight or flight mode, finding inner peace, embracing routines, and enjoying little luxuries. I emphasize the importance of living authentically an…
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In this visualization you will receive the key to a realm where you're able to see all that is possible for you in this lifetime. Let's celebrate what a gift that is! After finishing this meditation, I'd like you to grab your journal for some reflection time! You can use the prompts below to guide you: What did you see & experience in this meditati…
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This week, Life Coach, Jen Joe joins the Glow Up, Gyrl podcast to discuss how she helps introverted coaches who struggle with self-doubt and hate sales to sign their first paying clients and how she took a personal leap to create her ideal life. Connect with Jen: Website: https://www.jenjoe.com/ Instagram: https://www.instagram.com/jenjoecoaching/ …
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Today on this solo episode I am sharing my top tips for facial rejuvenation without the use of Botox. This episode is prompted from talk online of more and more women looking to add in non-invasive procedures and specifically non-botox treatments. I share 6 ways to get your skin rejuvenated and glowy. From at home treatments, prevention and lifesty…
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Send us a Text Message. In this episode Nelson, Jeff and Kyle discuss the 78th chapter of the book "A Storm Of Swords" from the series "A Song of Ice and Fire" by George R.R. Martin. In the first half of the podcast we go through the chapter chronologically with Kyle who is on his first read through (Spoiler Free), and in the second half Jeff and N…
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Do you ever think about your lip health? Do you have a lip care routine? Why are your lips dry even though you apply a lip balm every couple of hours? Wonder no more! Today, we have lip expert, brand founder and - let’s be honest - lip scrub pioneer - Sara Happ, who is often credited with creating the first commercially successful lip scrub way bac…
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HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠…
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In THE 100TH episode of 'Glow Up to Blow Up,' I share my invaluable strategies to achieve quantum growth in your business. I go straight to the point, hitting on the importance of believing in oneself, prioritizing business actions, and detaching self-worth from financial results. In this episode, I cover: Achieving Quantum Growth: Overcoming Shiny…
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Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these d…
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Send us a Text Message. In this episode Nelson and Jeff discuss the 6th episode of the 2nd season of show "House of the Dragon" based on the book "Fire and Blood" by George R.R. Martin. Checkout our discord for any podcast resources or to join in on the discussions: https://discord.gg/2xNktUPUXD Thanks to Dalton for Music! Thanks to jraijin on five…
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