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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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80,000 Hours Podcast

Rob, Luisa, Keiran, and the 80,000 Hours team

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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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History is full of the extraordinary. Each week, we'll transport you back in time to witness history's most incredible moments and remarkable people. New episodes Mondays, or a week early for Noiser+ subscribers. With Noiser+ you'll also get ad-free listening and exclusive content. For more information, head to noiser.com/subscriptions For advertising enquiries, email info@adelicious.fm Hosted by John Hopkins. Production: Katrina Hughes, Kate Simants, Nicole Edmunds, Jacob Booth, Dorry Macau ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Guardian political columnist John Harris hosts a cast of voices from up and down the country as well as across the political spectrum to analyse the week’s political news. For US Politics with Guardian columnist Jonathan Freedland, make sure to search 'Politics Weekly America' wherever you get your podcasts
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Listen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your sympt ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Wake up to what's going on in Canada and the world. We'll give you a 10-minute dose of the biggest news stories happening now, updated multiple times each morning. Our CBC News reporters will tell you about the political actors trying to make change, the movements catching fire, and the cultural moments going viral. Hosted by Marcia Young Monday through Thursday and John Northcott Friday through Sunday, we have new episodes seven days a week, dropping by 6 am ET on weekdays, 7 am ET on weeke ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Ongoing History of New Music looks at things from the alt-rock universe to hip hop, from artist profiles to various thematic explorations. It is Canada’s most well known music documentary hosted by the legendary Alan Cross. Whatever the episode, you’re definitely going to learn something that you might not find anywhere else. Trust us on this.
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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The Survivalist Prepper Podcast

The Survivalist Prepper Website and Prepping Podcast

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Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
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Let's Go To Court!

Let's Go To Court!

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The Let’s Go To Court podcast brings together two of the greatest legal minds of our time. Just kidding. *** LGTC ended in early 2024, but Kristin Caruso is still podcasting... and this time she has teamed up with her husband, Norm! Please subscribe to their new show, An Old Timey Podcast. It's well researched, wide-ranging, and deeply silly!
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Former Arsenal and England National Team striker and BBC Match of the Day pundit Ian Wright is joined by a rotating panel of friends and special guests to discuss the latest football headlines, as well as the broader social issues impacting the sport and the world at large. Listeners can expect reminiscences from Ian’s playing days, his perspective as one of England’s leading sports pundits, as well as some chat about some of Ian’s cultural passions, especially music and film.
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“A Muslim & A Jew Go There” is a brand new podcast produced by Instinct Productions, hosted by comedian David Baddiel (author of “Jews Don’t Count”) and politician Sayeeda Warsi (“Muslims Don’t Matter”) who will take on whatever controversy hits the headlines each week, providing context and discussion around current political and cultural events involving and affecting British Muslims and Jews. Covering topics from antisemitism in the Labour party and Islamophobia in the Conservative Party ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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History class just got hilariously inappropriate. Kristin Caruso, co-host of the true crime comedy podcast, Let’s Go To Court (14M+ downloads), and Norman Caruso, creator of the Gaming Historian YouTube channel (1M+ subscribers), team up to deliver a history podcast that is well researched, wide-ranging, and deeply silly. In other words, this is a podcast for intellectuals. Intellectuals who make fart jokes.
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'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you're a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.
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Wow in the World

Tinkercast | Wondery

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The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Is your partner your best friend, your only ride or die, and closest confidante? Some of you reckon if they're not, you're really missing out (and you're wasting your time). But should partners have separate roles to besties, and is it dangerous to make one person be absolutely everything to you?By Australian Broadcasting Corporation
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Discover solace and renewal in today's meditation designed to heal from grief and loss through the transformative power of a cleansing breathing. This meditation guides you through a soothing breathing technique that helps release pent-up emotions, clear mental clutter, and create a space for healing. By focusing on deep, cleansing breaths, you'll …
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Tonight, Elizabeth reads chapters 19-20 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠…
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Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Divya Tiwari ✍️ Sound design: ocean waves 🌊 Includes mentions of: Food, Magic, Bodies of Water, Nostalgia, Children, Summer, Gratitude, Pregnancy, Folklore, Fairytale, Fantasy. Welcome back, sleepyheads. Tonight, we have a sleepy retelling of the tale of a young woman with long, beautiful hair - Rapunzel. T…
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The Guardian’s Pippa Crerar and Kiran Stacey discuss Joe Biden’s decision to withdraw from the US presidential race and whether the honeymoon period that Keir Starmer is enjoying will last. Plus, are the Tories really going to wait until next April to elect a new leader?. Help support our independent journalism at theguardian.com/politicspod…
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Crimson (ep. #554) is insatiable and is into gangbangs, black guys, lifestyle events, and more and she called in to talk all about it. Tune in to hear all the details including the operations she went through and all the sex she had right before and right after including the High Society orgy she attended and the bj she gave in the hospital the nig…
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Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP RP Diet Coach app RP Hypertrophy App 0:22 Nick is sodium and water loading 2:29 Nick is using LMNT 4:21 Mike is starting hardcore BJJ training 7:24 How to do 2x per day training 14:00 2nd workout should be easier 18:15 When to use two a days 20:39 …
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I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From celebrating our most successful 4th of July sale ever to gearing up for our 12th anniversary next month, there's so much to share.Firstly, a huge thank you to all our listeners and supporters for making our 4th of July sale a record-breaking success. You…
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Mindy, Guy Raz, and the gang attend an acting class at the local community theatre with Madame Pompous. Guy Raz is nervous, but Mindy convinces him to give it a try. Things take a turn for the weird when Madame Pompous announces that they’ll be learning how to “play dead” inspired by the Dice Snake, a reptile that dramatically fakes its own death t…
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What are our options when it comes to seafood? Farmed fish is often raised with antibiotics and even fed food coloring to dye its flesh to make it appear healthier. The process of wild-caught fish regularly leaves other sea creatures trapped in the nets, only to be discarded and wasted. Sustainable aquaculture shows us that there is a way to raise …
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Tonight, we’ll read a Snoozecast Original story about the friendship between two boulders on a mountain slope. In this gentle tale, you will meet Mighty Gneiss, an ancient and steadfast rock, and Little Rock, a curious and enthusiastic granite boulder. Their bond grows through shared experiences and geological lessons, highlighting themes of connec…
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Acknowledge Your Feelings: It’s important to recognize and accept your emotions, whether it's sadness, anger, guilt, or confusion. Grieving is a natural process, and there’s no “right” way to feel. Repeating an affirmation is a powerful therapeutic way to manage grief. Be guided in a transformative meditation series designed to guide you through th…
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
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Podcast listeners and Slimming World members join Anna and Clare in Manchester’s Heaton Park to walk a Race for Life event together. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only servi…
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The Beatles - made up of Paul McCartney, John Lennon, Ringo Starr, and George Harrison - were the biggest band the world has ever seen. Recording together for just over seven years, setting unprecedented sales, and revolutionising songwriting, theirs was a stardom that burned brightly, but quickly. So who were the four ordinary Liverpudlian teenage…
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What do we do when we feel that someone has wronged us? Do we try to ignore it? Do we plot our revenge? Or is there another way? Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the podcast meetup in June: ⁠⁠https://forms.g…
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Lightning strikes spark dozens of new wildfires across Western Canada, as the region endures extreme heat and dry conditions. Celebrations in Newfoundland and Labrador fishing village today as people welcome the return of seven men who were lost at sea last week. Bangladesh's Supreme Court scales back a contentious job quota system that sparked dea…
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Zzz. . . Doze off to the classic novel "Right Ho, Jeeves" by P.G. Wodehouse zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off! Fo…
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Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a heartfelt exploration of grief, honor the memories of our loved ones, and find solace in the midst of sorrow. Grieving is a deeply personal journey, and finding wa…
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Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …
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Tonight, Elizabeth reads chapters 16-18 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠…
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The missing crew of the fishing vessel Elite Navigator has been found safe off Newfoundland's northeast coast after a successful search and rescue effort involving multiple resources. Several structures have been destroyed as wildfires spread across B.C.'s Interior, prompting thousands to be on evacuation alert. Recovery continues after CrowdStrike…
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Be guided through a weekly review to identify and celebrate what helped you detox from stress. Today's practice offers you introspective guidance to cultivate gratitude, resilience, and mindfulness, empowering you to build a foundation of peace and well-being week by week. Experience profound relaxation and rejuvenation with our meditation series. …
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Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Our show is sponsored by BetterHelp - Talk to a professional counsellor and start feeling good again! Whether you are having trouble at work, with…
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This week, Georgina Miranda guides us through a meditation called "Coming Home to Yourself." This practice is about finding inner strength and resilience by reconnecting with our true self. Georgina emphasizes that while many of us turn to mindfulness during times of crisis, the true power of these practices lies in their consistent application. Th…
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A global system outage is causing havoc for millions of people and it is all being linked to cyber security firm, Crowdstrike. Donald Trump took the stage at the Republican National Convention and formally accepted his party's nomination. ICJ rules Israeli settlement policies in Palestinian territories breach international law.…
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Brian is into pantyhose, crossdressing, humiliation, and more and he called in to talk all about it. Tune in to hear all the details including the first time he realized he was into pantyhose as well as other feminine clothing, how he got caught by his mom wearing pantyhose and then caught him dressing up in a lot more and how she reacted, how he f…
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We've got the questions AND answers in this berry nice round of Two Whats?! And a Wow! We're challenging you to find the facts from the fiction about BERRIES! Visit https://bit.ly/3zfwJMc for more. Originally aired 1/12/24. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info…
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Health care is a billion dollar industry in the U.S. — one of the biggest in the country. The business aspect of medicine is an invisible force in the doctor's office that shapes treatment decisions and care. As patients, financial worries can affect whether we go to the doctor in the first place, make us suspicious of expensive procedures, or even…
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In today’s episode entrepreneur and father Gary Vaynerchuk (Gary Vee) sits down with us for a conversation on the intersection of parenting and balance. We deep dive into the importance of finding the middle ground in parenting, the challenges of raising resilient children in today's world, and the significance of boundaries and empathy in nurturin…
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In the previous episode, the Nautilus became trapped by an impenetrable wall of ice. Captain Nemo explains that they face either being crushed or suffocating, as their air supply will only last two more days. The crew, led by Captain Nemo, attempts to break free by attacking the thinner parts of the ice with pickaxes and screws, but progress is slo…
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Release stress, cultivate inner calm, and rejuvenate your spirit. Each meditation offers a pathway to clarity and relaxation, empowering you to detoxify your mind and reclaim a sense of serenity in your daily life. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, relea…
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-dat…
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Introducing Treasure Island by Robert Louis Stevenson, published in 1883 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fal…
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Justin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Ca…
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"You don’t necessarily need world-leading compute to create highly risky AI systems. The biggest biological design tools right now, like AlphaFold’s, are orders of magnitude smaller in terms of compute requirements than the frontier large language models. And China has the compute to train these systems. And if you’re, for instance, building a cybe…
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This week on Ask Kati Anything (ep. 225) licensed therapist Kati Morton explains how to stop intellectualizing and actually feel our feelings, and she digs into grief and how we can process it. Then she talks about why we can feel like our mental illnesses are made up or exaggerated because we haven’t had a trauma or big event, ways we can healthil…
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Send us a Text Message. Key Takeaways Sit Less, Move More: The evidence is clear—reducing sitting time and increasing movement are crucial for health. Exercise Isn't a Substitute for Moving: While exercise is beneficial, sitting has its own distinct risks that need addressing. Practical Tips: Even small changes, like standing up regularly, can make…
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Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and metabolic health. Dr. Jockers dives into the science behind early time-restricted feeding and its benefits over late eating. Explore how fasting triggers powerful processes in your body. Fasting can si…
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In this last episode of season one of Skinquiries, we’re talking about plaque psoriasis, the trials of struggling with a visible and sometimes isolating skin condition, and the triumphs of overcoming self-consciousness and finding accurate treatment. We’re joined by Jeanelle Rodriguez, who found confidence in herself regardless of the state of her …
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Cate’s boyfriend got her into swinging, girl-on-girl action, and a whole lot more and she called in to talk all about it. How big was her boyfriend’s d***? Why did they start swinging? And when did she start hooking up with women and what exactly did they do? Tune in to find out plus hear all about how she’s a squirter and a size queen, the first n…
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Men, do you find women confusing or difficult to understand? Does cracking the code to their sexuality seem impossible? Women, are you sometimes unsure what it is you actually need? Would you like to know how you can use the 4 power centers framework to get clear and make better decisions? In this episode of The Love Lab Podcast, Kevin Anthony talk…
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Get all 20 lessons I learned in my 20s here ✍️ If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉https://eu1.hubs.ly/H0bg4jn0 GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle …
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Tonight, for our monthly Snoozecast + Deluxe Bonus Episode, we’ll read a Snoozecast original, The Library of Lost Sounds, in which a bored ten-year old girl suddenly finds herself in a mysterious realm far from the department store she was shopping at with her mother. If you’d like to learn more about our premium subscriptions, go to snoozecast.com…
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