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How can I build my resilience? What can I do about perfectionism and imposter syndrome? How do I stop self-sabotage? How can I achieve my biggest goals? On this podcast, you’ll finally get the answer to all these questions and more! Every fortnight, your mindset coach, Grace McCorkill uncovers the issues that are keeping you stuck and shares actionable advice so you can build the life and business of your dreams. Along with sharing her best strategies, Grace interviews entrepreneurs from aro ...
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Got questions about working together? In this episode, I answer 12 questions you may have about coaching and my coaching programme, Kickstart to Clarity and Confidence. REMINDER: The doors to KCC close on 30 June, 2022. If it’s time to take your business to the next level, apply now! APPLY FOR COACHING: bit.ly/3puA95J LEARN MORE ABOUT KCC: https://…
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Ep 24: [BUSINESS BLIND SPOT SERIES] Coaching on the behavioural level
12:20
12:20
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Think you have a motivation problem? When it comes to creating a successful business, remember the 3 Cs: Commitment, Consistency and Cutting the crap. In the previous 2 episodes of this series, I’ve walked you through the emotional and mental levels, sharing how to process and release your emotions, as well as how to identify and let go of limiting…
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Ep 23: [BUSINESS BLIND SPOT SERIES] Coaching on the mental level
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Hey, entrepreneur! If you’re sabotaging yourself and not seeing the results you want, it’s time to work on the mental level. By the end of this episode, you’ll understand why it’s so important to work on the mental level, be able to identify your limiting beliefs, and understand how to bring awareness to your current way of thinking so you can chan…
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Ep 22: [BUSINESS BLIND SPOT SERIES] Coaching on the emotional level
12:05
12:05
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What’s your business blind spot? Spoiler alert: it’s probably not your strategy! Over the next 3 weeks, I’ll be breaking down the 3 levels that I coach clients on (and that you need to master) to create a successful business – because despite what you’ve been told, success is 80% mindset and 20% strategy. In this episode, we’re focusing on the emot…
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Ep 21: Kickstart to clarity and confidence
10:58
10:58
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Are you ready to kickstart your clarity and confidence, and as a result, take your business (and life) to the next level? On this podcast, I always aim to share my best tips and resources, so I’d be doing you a disservice if I didn’t tell you more about the most transformative resource of all! In this episode, I’ll be chatting about my signature 1:…
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Ep 20: How to find the right coach for you
11:47
11:47
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Have you ever felt duped or lost confidence in a coach? Or are you scared to invest in coaching because you can’t seem to find the right coach for you? In this episode, you’ll learn what coaching is (and isn’t), why coaching certification and follower count are overrated, and 5 steps to find the best coach for you. Coaching can literally change you…
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Ep 19: 5 secrets to improve your money mindset
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10:52
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Do you struggle with money? Get uncomfortable when people talk about it? Or simply want to make more of it? If the answer’s yes, it’s time to work on your money mindset! In this episode, you’ll learn what money mindset is and why it’s important, why yours is probably holding you back and 5 strategies to improve your money mindset. At the end, I’ll …
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Ep 18: The truth about self-love with Laura Maloney
27:59
27:59
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What do you think self-love is? I’ll give you a hint. It isn’t vanity, confidence, self-care, or rewarding yourself for a job well done. In this episode, I chat to self-love advocate, Laura Maloney of TheSelfSet.com. If you want to learn what self-love is and why it's important, why it's so hard to love ourselves, as well as 3 secrets to build self…
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Ep 17: 5 ways to manage your perfectionist mindset with Kimberly Van
22:41
22:41
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Perfectionists and high achievers, this one’s for you! In this episode, I chat to career and mindset coach, Kimberly Van of WorkLifeMoney.Co. Today, we discuss the common misconceptions about perfectionism, how perfectionism has shown up in our lives, our biggest influences in this area and 5 ways to manage your perfectionist mindset. We also answe…
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Ep 16: How to overcome self-sabotage with Sonja Adzovic
35:57
35:57
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Wondering how to stop your self-sabotaging behaviour? The problem’s deeper than you think. Today, I’m joined by life and mindset coach, Sonja Adzovic. In this episode, we discuss 4 reasons why you may be self-sabotaging, our experience with it as entrepreneurs, the link between consistency and self-sabotage, how we help clients to overcome it, and …
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Ep 15: Feeling overwhelmed? Here's how to fix it with Sara Katherine
34:40
34:40
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As an entrepreneur, managing overwhelm before it gets to the “burnout” stage is essential for your health and wellbeing, as well as the success of your business. Today, I’m joined by author and self-discovery coach, Sara Katherine. In this episode, we discuss the root of overwhelm, 10 signs to look out for, our experience with burnout, some tips an…
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Ep 14: 10 ways to build your confidence with Allie Morgan
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36:30
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Want to be more confident? You’re in luck! Today, I’m joined by confidence coach and cancer survivor, Allie Morgan. In this episode, we discuss the difference between confidence and self-esteem, debunk the biggest misconceptions out there, consider whether it's possible to be successful without confidence, and share 10 ways to help you start buildi…
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Ep 13: Why you need to face your fears with Katie Blodgett
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37:06
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Starting a business is scary, but fear is a normal response to any potential threat we face. Fear itself isn’t the problem… it’s how we react to it. Today, I’m joined by fellow mindset coach, Katie Blodgett. In this episode, we discuss the key signs that fear is controlling your actions, the importance of processing your emotions, when to ignore fe…
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Ep 12: How self-discovery can change your life with Allison Sue
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27:42
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Self-discovery is the foundation of personal growth, and should be the first step in your entrepreneurial journey. Today, I'm joined by Allison Sue from compassmylife.com. In this episode, we discuss what self-discovery really is, why it’s important in life and business, how self-discovery got us here, and our top recommendations for using self-dis…
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Ep 11: A FREE challenge to maximise your success in 2021
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Has 2020 been a bit of a write-off? 2021 doesn’t have to be! If you want to make 2021 your best year yet, I’m hosting a FREE 5-day personal development challenge from Monday 4 January – Friday 8 January, 2021. In this challenge, we’ll focus on 5 key areas that’re impacting your success so you can discover exactly what's holding you back and build t…
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Ep 10: Boost your confidence with these 4 tricks
11:42
11:42
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Want to know how to become more confident? In this episode, I reveal 4 habits that are destroying your confidence, share 4 ways to improve your confidence, and how to apply these tips so you can achieve your goals. Confidence building is a must if you want to succeed in any area of your life. If you want to know how to be confident at work and how …
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The root of self-sabotage is a limiting belief. In this episode, I explain what limiting beliefs are, share 3 steps to identify your own limiting beliefs, and I’ll also share a strategy to help you destroy those limiting beliefs and replace them with something more empowering! If you want to stop negative thinking from holding you back and learn ho…
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Sick of self-sabotage? Let me help you get past it! In this episode, I explain what self-sabotage is, the real reason why we self-sabotage, 5 key signs of self-sabotaging behaviour, and how to stop self-sabotage from here on in. Stick around until the end because I’m also sharing a free resource that can help you get to the root of your specific se…
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Ep 7: 3 reasons why perfectionism is ruining your life
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13:53
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Believe it or not, perfectionism isn’t necessarily synonymous with high achievement. It can actually be the opposite! If you want to know what perfectionism really is, learn 3 ways perfectionism is having a negative impact on your life, and, of course, how to overcome perfectionism, then this episode is for you! Hit play! FREE RESOURCES: bit.ly/34e…
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Ep 6: Want to develop a growth mindset? Here’s how to do it
16:25
16:25
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Ready to leave your fixed beliefs behind and develop a growth mindset? In this episode, I explain what a growth mindset is, why it’s important to have one, and how to actually develop a growth mindset. Once you’ve heard this episode, you’ll be ready to start implementing the tips I share immediately. Tune in now! FREE RESOURCES: bit.ly/34entDt INST…
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Ep 5: 5 simple ways to improve your resilience
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16:31
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Want to know how to build resilience? Then you’re in the right place! In this episode, I explain what resilience really is, why it’s important to understand your strengths and weaknesses when it comes to resilience, and how to develop resilience in 5 simple steps today! These resilience activities are easy to implement and oh, so effective. You can…
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How resilient are you? The truth is, most people overestimate their resilience… big time. In this episode, I’ll be identifying 3 major myths about resilience, the 7 factors of resilience, and I share a simple tool that can help you measure resilience in 15 minutes or less! Tune in now! FREE RESOURCES: bit.ly/34entDt INSTAGRAM: www.instagram.com/emp…
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Ep 3: Why you feel shame + how to take back your power
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12:02
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In this episode, I go deep! If you want to know why you feel shame, how to identify your shame triggers and how to develop shame resilience, then you’re in the right place! Get ready to feel all the feels, because I’m also sharing an exercise to help you understand your own personal shame and why other people’s opinions don’t matter. Join me! FREE …
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What are emotional triggers and how can we effectively deal with them? That’s what I discuss in this episode, so if you want help identifying emotional triggers and need a strategy to help reframe the thoughts that are causing negative stories… listen in now! Disclaimer: This is not an episode on coping with PTSD or other mental health triggers. FR…
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Ep 1: My story + why I’m starting this podcast
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8:18
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Welcome to The Resilient Type podcast! In this episode, I discuss who I am, how I went from burnt out to lost and unemployed and how I finally discovered my purpose, as well as the real reason behind starting this podcast. If you want to find out more about me, including my story, why I made a career change and what you can expect on this podcast… …
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