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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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A podcast for poker players. Hosted by Greg Potter, professional poker player and commentator for Lodge Card Club's live show. Get recaps of big hands and unforgettable moments. Learn new poker strategies. And sit in on interviews with some of the greatest and most influential poker players in the world.
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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A Healthy Shift

Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach

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Shift work can be brutal, but it doesn't have to be. As a veteran shift worker of almost 4 decades, working in Law Enforcement in Melbourne Australia, I discuss evidence-based strategies in Nutrition, Health & Wellbeing, to help you live a happy and healthy life with more energy to thrive, not just survive while performing shift work.
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Colonial Presbyterian Church

Colonial Presbyterian Church

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Podcasts featuring messages from Lead Pastor Jim West, as well as associate pastors and guest speakers. Join in person for worship Sundays! Overland Park Campus 8/9/10:30 AM or South Kansas City Campus 10:30 AM. And if you can't make it, we are LIVE online at 10:30 AM, colonialkc.org/watch.
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Dancing With Elephants

Greg, Tonya, Nikolai and Caleb

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Dancing With Elephants is a weekly, family-oriented podcast magazine from Chicago. Hosts Greg, Tonya, Nikolai (age 8) and occasionally Caleb (age 6) discuss current events and review podcasts, books, computer games, movies, and television shows affecting today's 'trying-to-juggle-it-all' family. A couple of personal family stories and a featured Podsafe song round out the show. The way we see it: "Life's always gonna be a three ring circus, so you might as well enjoy it."
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Can life lessons we learn from movies prepare us for the end of civilization? Is Harry Potter the new Star Wars? Has modern science fiction lost its way? Are housewives ruining American television? Explore these questions and many others with Sean Gilbert, Brooks Robinson and Greg Starks in TV Ate My Dinner, the podcast that brings you the finest in opiniontainment when it comes to movies, TV and media issues. It could also mean the difference between living and dying if you ever find yourse ...
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Nobody Does It Bennett

The Greg Bennett Experience

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Like to listen to podcasts where the hosts go through a film, and just joke and quote along the way? Like to listen to podcasts that pitch video-game movies? Want to hear where the worst movie from a franchise stack up against another? Why not try Nobody Does It Bennett.
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The Many Adventures of Sammy Magic is a fully improvised retelling of one of the world's most cherished book series, Harry Potter. The only difference? We actually make the story good. Join along as Sammy Magic and his friends, Greg Ginger and Harmony Smartz head to Wizard Harvard to attempt to defeat the most dastardly magician of all-time... Evil Douglas. The Many Adventures of Sammy Magic is a parody series and falls under fair use law. Fight me.
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When we were kids everything felt adventurous. 28 Summers is the podcast for anyone looking to reframe their lives, find their purpose and get back that childlike feeling. Host Jay Worthy, together with special guests, guides you through each episode with powerful ideas to help spark a more adventurous life. Don’t wait your whole life to learn how to live! How will you spend your remaining Summers? #adventure #everydayadventure #28summersadventure #microadventures #dadventures #livingadventu ...
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In TLC: Tudor's Living Chronicles, we record the living histories of the members of Tudor Ward, Anchorage North Stake. Not only do we hear the fascinating stories from our members' lives, we capture them for family history so they have their stories for their posterity. Each person has an incredible life and we build unity and love when we get to know them personally. Ranked #21 in FeedSpot's 40 Best Anchorage Podcasts.
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Benjamin Maio Mackay's Talk 2 Me

Preachrs Podcast OnLine & OnStage

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Benjamin Maio Mackay's Talk 2 Me! was one of the most downloaded arts and entertainment podcasts in Australia. Enjoy actor, director, comedian and producer Benjamin Maio Mackay talking to stars of the entertainment industry about their work, life and experiences. Talk 2 Me completed 7 seasons, comprising of 100 episodes. While the show is currently on hiatus a return has not been ruled out. The show's initial run was over 7 seasons between 2014-2020. The show features interviews with worldwi ...
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Actor and musician Philip Labes brings together talented improvisors and musicians to create the musical version of a popular or classic movie — with dialogue, music, and lyrics made up right on the spot!
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My name is Dan Clouser. I am a podcast host, author and a speaker. I founded and ran a nonprofit youth sports organization for 30 years called the Berkshire Baseball & Softball Club, which later became the BIG Vision Foundation. We ran teams, tournaments and a 130 acre sports complex. I loved every second of what I did. I loved working with kids and teaching them leadership skills and life lessons through sports and community service. I thought that I would have died doing what I loved. Then ...
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David Holmes was a Gymnast and Stunt Performer. He began his Stunt career at the age of 14 on “Lost In Space” and for the following ten years he performed on many productions, including; Prince Of Persia, The Golden Compass and all eight Harry Potter films as the main Harry Potter Stunt Double. David qualified for the Stunt Register when he was 22 years old, then on January 28th 2009, at the age of 25 David was left paralysed after an accident on set whilst rehearsing a stunt. It’s been over ...
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"This is Our Tribe!" by Global mobilization Network

Ray Peng, Collaboration director of Global Mobilization Network

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As we witness the emergence of a truly global Church we, like many other mobilizers, recognize the importance of a global-level platform for communication and cooperation. GMN exists for that very vision. This program is a series of dialogues between mobilizers from all dimensions. Hosted by the CCO/Collaboration Director of GMN, Ray Peng (Taiwan), we expect a great journey listening to one another. #globalmobilizaiton #GMN #globalMobilizationNetwork #missionmobilization Powered by Firstory ...
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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This week on Fitter Food Radio Matt and Keris welcome Dr Greg Potter who specialises in circadian biology, sleep, diet, and metabolism.We chat about the benefits of sleep when it comes to weight loss, tips for anyone struggling with sleep apnea, insomnia or a poor sleep routine and Greg's thoughts on blood sugar monitoring and wearable tech. Rememb…
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Text me what you thought of the show 😊 Ever wondered how you can thrive even with a demanding shift work schedule? Join us as we unlock the secrets to maintaining peak health and performance with Dr. Greg Potter, PhD, a leading expert in sleep, circadian rhythms, nutrition, and metabolism. Greg brings a wealth of experience from his work with elite…
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In this episode of the Journey of My Mother’s Son podcast, I talk with, Ben Oofana. From a very early age, Ben was drawn to indigenous cultures and their spiritual practices. He was particularly fascinated by the paranormal. Native Americans, like peoples of other indigenous cultures lived with a foot in two worlds, relying on the assistance of sup…
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Text me what you thought of the show 😊 Ever wondered how you can maintain optimal health while working irregular hours? Join me, Roger Sutherland, a seasoned Law Enforcement Officer and certified Nutritionist with nearly four decades of shift work experience, as I uncover the long-term health impacts of shift work. Drawing from my own journey and t…
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Text me what you thought of the show 😊 Ever wondered how to manage sleep effectively while working night shifts? Join us for an enlightening conversation with Roger Sutherland, a veteran law enforcement officer and shift work coach, who shares invaluable insights on maintaining healthy sleep habits during irregular work hours. We'll hear from Len, …
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We're once again breaking down 5 more of the largest pots ever played on Lodge Card Club Livestream as well as providing a little strategy segment on one of my favorites selected from these highlights. I always highly encourage you to check these hands out for yourself over at Poker at The Lodge's Youtube channel. Check out Poker at The Lodge!! htt…
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Text me what you thought of the show 😊 Ever wondered how a simple nap could revolutionize your work life? As a veteran law enforcement officer and certified nutritionist, I've discovered the transformative power of a well-timed nap. In this episode of A Healthy Shift, I unpack the science behind why a brief 20 to 30-minute nap can sharpen your aler…
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Text me what you thought of the show 😊 Ever wondered how to conquer the chaos of shift work and still maintain a fulfilling personal life? Join me, Roger Sutherland, on a journey to unlock the secrets of balancing demanding work schedules with self-care and well-being. Drawing from my nearly 40 years of experience in shift work, I'll reveal essenti…
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The Ninevites repented at the preaching of Jonah. The Ninevites repented and turned from their wicked ways when they encountered the Sign of Jonah. And the men of Nineveh will rise up and condemn this evil generation because they repented at the preaching of Jonah, and behold, something greater than Jonah is here! Support the Show. Thanks for liste…
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In this episode of the Journey of My Mother’s Son podcast, I talk with Lois Letchford. Lois is the author of the book, "Reversed: A Memoir," which chronicles an extraordinary journey of overcoming daunting odds, offering inspiration and hope to parents and educators navigating desperate situations. At the age of 39, while teaching her second son ho…
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Joe Stapleton has been a "staple" of the poker community for the past 20 years. If you've ever watched A Poker Stars or European Tour production, then you have no doubt been exposed to his commentary and fantastic sense of humor. I sit down with him today to discuss his background, his path to becoming a PokerStars commentator, and all of the excit…
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In this episode of “The Journey of My Mother’s Son” podcast, Sandy and I talk about our trip up the Oregon Coast, into Washington, and eventually across the border into Canada. After almost two years in the making, we were excited to meet our friends and grandson, Alex in Great Falls, Montana to start our 3-1/2-month journey throughout Canada and A…
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Text me what you thought of the show 😊 Can a single drink really impact your performance and well-being as a shift worker? Join me, Roger Sutherland, as we uncover the surprising effects of alcohol on our bodies, especially for those of us working irregular hours. You might use alcohol to relax or socialize, but have you ever considered the hidden …
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Do you know the shepherd? The good shepherd that prepares a table before me in the presence of my enemies and overflows my cup, so that everyone and everything around me is affected by His goodness. Do you know the shepherd that gave his life for me, so I can live my life for him. Do you know the shepherd? If you don’t know Him. You need to get to …
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In this episode of the Journey of My Mother’s Son podcast, I sit down and talk with Greg Peterson. Greg is the host of the Urban Farm Podcast and the founder of The Urban Farm. “What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day. For over 32 years he created on of one of Phoenix's first environm…
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Text me what you thought of the show 😊 Can cutting carbs actually make you feel worse? Discover the truth behind this common diet myth in our latest episode of "A Healthy Shift." As a veteran shift worker and certified nutritionist, I, Roger Sutherland, demystify the essential role of carbohydrates in our diet, especially for those of us burning th…
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This is the first episode of the podcast powered by Lodge Card Club. In this one I recount 5 of the largest hands that we've hosted on Poker at The Lodge and breakdown the strategy behind the largest pot ever recorded in Lodge Livestream History. If you want to watch these yourself, feel free to do so by clicking the links to each hand down below. …
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Exciting news! I will now be partnering with Lodge Card Club on this podcast project and will be creating more content for them on this platform in addition to the interviews you guys are used to. Be sure to be on the lookout for that, the episodes will be coming out every two weeks. Check out Poker at The Lodge!! https://www.youtube.com/@TheLodgeL…
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Text me what you thought of the show 😊 Tired of constant snacking throwing off your energy and focus during your shift work? Discover the powerful combination of protein and fiber to help stabilize blood sugar, maintain muscle health, and boost immunity in this episode of "A Healthy Shift." Roger Sutherland takes you through practical tips on incor…
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In this episode of the Journey of My Mother’s Son podcast, I sit down and talk with Morgan McCarver. Morgan was born and raised in Spartanburg, South Carolina. Her work is inspired by her female mentors of past and present, as well as her connection to Victorian corsetry through her scoliosis journey. She received an art degree with a ceramic’s con…
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Text me what you thought of the show 😊 Unlock the secrets to thriving as a shift worker with expert insights from Alan Borges in this compelling episode of "A Healthy Shift." Discover how to take control of your time with practical strategies designed to help you manage personal tasks amidst chaotic schedules. Alan's experience, both in his own pro…
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Text me what you thought of the show 😊 Can working non-traditional hours wreak havoc on your gut? Discover how shift work can exacerbate irritable bowel syndrome (IBS) and learn practical, evidence-backed strategies to manage it effectively. Join me, Roger Sutherland, a certified nutritionist and veteran shift worker, as I unveil why IBS is particu…
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Dark Matter is Pearl Jam’s twelfth studio album. Released on April 19, 2024, it was produced by Andrew Watt through Pearl Jam’s own private record label Monkeywrench Records with help from major label, Republic Records. Andrew Watt was a completely different producer than who Pearl Jam was used to. Watt helped the band focus on the music more, and …
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Text me what you thought of the show 😊 Discover the secrets to thriving on the night shift with Roger Sutherland from "A Healthy Shift." We tackle the profound challenges night shift workers face, from disrupted sleep patterns to maintaining overall health. Listen as Chris, a dedicated listener, shares his struggles with a regular sleep schedule, a…
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Text me what you thought of the show 😊 Are you tired of falling into the vending machine trap during your shifts? Discover how you can revolutionize your snacking habits with easy, nutritious options that keep your energy levels steady throughout your demanding work hours. Join me, Roger Sutherland—certified nutritionist and veteran law enforcement…
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Jonah’s story is a pre-Christian story of Christian conversion and mission! Such is why it’s so important that Jesus points back to the “sign of Jonah.” Jonah spent three days and three nights in the belly of the great fish as a rebellious soul captured by God’s justice. He cried out to God and was saved by God’s unmerited grace, and he reentered t…
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In this episode of the Journey of My Mother’s Son podcast, I sit down and talk with Catherine Gairard. Born in Peru into a low-middle-class family, Catherine faced financial barriers that hindered formal music education. Undeterred, she dedicated herself to self-study, cultivating a passion for music that eventually became a driving force in her li…
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Text me what you thought of the show 😊 What if you could finally conquer the challenges of shift work and boost your energy levels like never before? Join us on A Healthy Shift as host Roger Sutherland, a seasoned shift worker and certified nutritionist, reveals the secrets to thriving even with an irregular schedule. This episode is your ultimate …
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Text me what you thought of the show 😊 What if your night eating habits were silently sabotaging your health? Join me, Roger Sutherland, as we dissect the crucial findings from Peng Wang and colleagues' groundbreaking study on night eating and its dire consequences for shift workers. With four decades of experience as a law enforcement officer and …
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Text me what you thought of the show 😊 Could your irregular work schedule be masking a serious sleep disorder? Join us as we shed light on the critical issue of sleep disorders among shift workers—conditions too often dismissed as merely side effects of working odd hours. We'll explore the high prevalence of clinical sleep issues such as sleep apne…
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Jonah now represents those who have been born again. He has been forgiven; God answered his prayer in the deep; and God has blessed his affliction to serve as a sincere and humble testimony of God’s severe judgments and God’s unmerited grace. Support the Show. Thanks for listening! Follow us on Facebook or Instagram more info colonialkc.org…
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In this episode of the Journey of My Mother’s Son podcast, I sit down and talk with Walt Morgan. Walt is a professional Integral Coach who partners with clients from all walks of life to achieve the personal and professional developmental goals that are most important to them. He served in the U.S. Navy for 23 years as a helicopter pilot and retire…
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Text me what you thought of the show 😊 How can a shift in focus from aesthetics to strength revolutionize your fitness journey? Join us on this episode of "A Healthy Shift" as we welcome Mark Breeden, the mastermind behind Instagram's Training Strong Women, who advocates a weight-neutral approach to fitness. Mark’s philosophy centers on celebrating…
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This was probably the most difficult podcast that I ever had to record. In this episode of “The Journey of My Mother’s Son” podcast, Sandy and I talk about our travels through California and the loss of our best travel companion, Youk. The end of April was very difficult for us and we’re still working through the grief process. Youk crossed the Rai…
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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We cannot help but imagine Jonah’s humiliation as he emerges from three days in the belly of a fish, staggering onto the beach covered in fish vomit. Jonah’s story is our story...but ultimately, Jonah’s story is part of HIS STORY! So much of this man’s epic failure sets the stage for what Jesus will call, “The Sign of Jonah.” Support the Show. Than…
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In this episode of the Journey of My Mother’s Son podcast, I sit down and talk with Antwaun Thompson. Antwaun Thompson or Coach T, has coached and mentored young men and women, helping to improve their athletic skills, confidence, resiliency, life skills experiences and focus for over 30 years. Nothing brings him more satisfaction than seeing the h…
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Text me what you thought of the show 😊 What if maintaining a balanced lifestyle as a shift worker could be simplified with just a few strategic changes? Join us as we embark on a journey through the highs and lows of shift work, starting with a delightful tale of dining at Il Forno in Hampton, where the food and a superb 2015 bottle of wine left a …
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Joining Greg on episode #71 are Hakon and Reuben from the Norwegian band, On the Edge of Leaving. Hakon and Reuben released their 2nd piece of music, an EP, titled, “Respite” in February 2024. After hearing the first song on the record, 1992, I was hooked and had to have them on the show. And what drew me to these guys were many things, one in part…
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Jesus knows that His Father is not a distant disciplinarian, but a close, compassionate Daddy who hears His Son, loves His Son, and is eager to act on His Son’s desperate cries for help. There is no one in human history who made a greater sacrifice than Jesus Christ did by dying for us on that cross some 2,000 years ago. Let’s honor Him today, and …
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God wants to supply the power to the humble---God wants to use the ordinary ...the regular...the poorest...the weakest...so that when it is all said and done their will be no question to where the power came from when you look in your rearview...you will know that it was God who pushed you...it was God who propelled you...it was God that gave you s…
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Text me what you thought of the show 😊 Embark on a journey with me, Roger Sutherland, as we unravel the complexities of protein powders for the night owls of the workforce. We're not just talking about any protein—we're dissecting the intricacies of whey protein concentrate, whey protein isolate, casein, and the array of plant-based alternatives th…
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In this episode of the Journey of My Mother’s Son podcast, I sit down and talk with Noah Asher. Noah Asher is an author, Chaos-survivor, business owner, and communicator. Noah helps people find purpose within their pain and their past. His new book, CHAOS: Overcoming the Overwhelming, is a guide on how to navigate through difficult times and come o…
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Text me what you thought of the show 😊 Struggling to catch those elusive Z's between night shifts? As a former law enforcement officer with a keen interest in nutrition, I, Roger Sutherland, have weathered the same storm and emerged with strategies to help you not just cope, but thrive. This episode is a treasure trove of insights into the complex …
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Chanse McCrary, Mary Lou, and Jack Norman join for this bold retelling of sci-fi epic DUNE, live at UCB Theatre Hollywood in Los Angeles. BIG NEWS! Philip and Jack have a brand new podcast out now called THE QUICKNESS - check it out now on Apple Podcasts, Spotify or YouTube. Don’t forget you can watch this TMV episode taped on our new YouTube (plea…
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
  continue reading
 
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