show episodes
 
Are you curious about what makes us tick? Open to exploring what’s truly at the Heart of everything? Welcome to Lasting Conversations; where we get real, go deep, and talk about our histories, memories, passions, and dreams. A safe space in which to share our wisdom, explore new ideas, even test the boundaries of what makes us human. I'm your host Heather Lockett, and people have ALWAYS fascinated me. I have a unique ability for all kinds of folks to feel comfortable opening their hearts, an ...
  continue reading
 
Loading …
show series
 
Tune in for a dose of uplifting energy and playful vibes that resonate at the cellular level! Returning guest, Kathleen Haden explores the medicine and magic of frequencies, vibrations and great music; especially perfect for our time now. Kathleen, a brilliant visionary, Pilates, massage & water therapist, and CEO of Good Vibrations Music Company, …
  continue reading
 
Deborah Weed is a whirlwind of creativity and motivation, passionately championing self-worth through her various books, plays, art, music, and the Self-worth Initiative. Her mission? To help children and families, globally, live authentically, energetically, and joyously! In this heartwarming and inspiring episode, Deborah shares her journey from …
  continue reading
 
Join us for this vital and resourceful conversation with Jennifer C. Parker, MSSW, an expert in recognizing and overcoming coercive relationships. Jennifer shares her invaluable insights into the subtle signs of coercive control, emotional abuse, and how to reclaim your life from the grip of such relationships. Discover the empowering steps to take…
  continue reading
 
A special shout out to the men in our lives, as we honor Father’s Day and Men’s Health Awareness month. This episode is a tribute to all the men—fathers, grandfathers, father figures, teachers, coaches, friends, brothers and gentlemen of the world. Join us as we celebrate the loving masculine presence in our lives, recognizing the contributions, an…
  continue reading
 
Join Lasting Conversations host, Heather Lockett, as she takes a moment to connect, reflect, and explore the ever-changing tides of life. Broadcasting from a blustery beach, Heather delves into the themes of change, community, and the beauty of transformation. Amidst the metaphorical storms and serene waves, she invites you to ponder the essence of…
  continue reading
 
Discover the secrets to building irresistible workplace cultures with heart-led powerhouse, Lyndsay Dowd, a decorated corporate leader turned entrepreneur, executive coach, author, podcast host, and well-known guest speaker, in this compelling episode of Lasting Conversations. Lyndsay reveals her transformative journey from a 25-year tenure at IBM …
  continue reading
 
Have you ever considered that retirement might not be the finish line, but the starting gate to a whole new adventure? That's exactly what Ande Lyons believes, and she joins us to unravel the fabric of ageism, one empowering story at a time. Imagine a world where the term 'aging' is synonymous with growth, innovation, and uncharted potential – Ande…
  continue reading
 
Join Julie Neale, a beacon in the realm of motherhood and neurodiversity, as she engages in a candid conversation with Heather about a Mother's Quest. Her “for-purpose” venture, Julie and Mother’s Quest coaching and podcast, provides inspiration and relationship-building so that mothers, and those who work with young people, can connect to support …
  continue reading
 
When Ray Catania, world-renowned metaphysical teacher, author, and master-certified life coach, sits down with us, the atmosphere crackles with all the potentials for enlightenment. Through a troubled childhood Ray's early experiences unknowingly tuned him into the energies of the universe. His near-death experience (NDE) only furthered his connect…
  continue reading
 
May marks a special time for mental health awareness, and we're here to celebrate it with real talk that's both enlightening and unexpectedly amusing. Sheri Ryland, LCSW, is our returning guest, and co-host of the popular podcast, Let’s Be Real. Our engaging conversation peels back the layers of mental health versus mental illness, and daily laught…
  continue reading
 
Ever felt like pressing the pause button amidst the hustle and bustle of daily life? I have, and it's why this reflective episode of Lasting Conversations is dedicated to the art of rest and self-care. Join me as I candidly share the unexpected turns of my week, including personal journeys and the cosmic dance of full moons and Schumann resonance s…
  continue reading
 
The concept of 'team human' truly comes to life, against the backdrop of the iconic Boston Marathon; transcending our differences and uniting us in the pursuit of something greater. Every step a story of diversity, support and resiliency. A world where the marathon isn't just a race, but a celebration of life's unyielding spirit. Join me in a profo…
  continue reading
 
Join us for a candid conversation with Dennis Williams and Josh Mora, hosts of their own podcast, The Back Nine, as we explore life's second and third chapters. These gentlemen use the last holes in rounds of golf as metaphors for navigating midlife, mentorship, masculinity, as well as the various pivots and growth cycles of family, self and career…
  continue reading
 
As Brooke Sternberg continues her latest Lasting Conversations interview, her presence brings an atmosphere of understanding and enlightenment, characteristic of a seasoned holistic birthing doula. Brooke shares her profound insights, as we delve into the intricate dance of family dynamics in childbirth, while also emphasizing the importance of cle…
  continue reading
 
We're honored to have Full Spectrum Birthing Doula, Brooke Sternberg, back on the show sharing her profound wisdom in a two-part conversation. In this episode, we explore the synchronicity between new life and seasons of renewal like Easter and Passover, drawing parallels between these festive times and the miracles witnessed in birthing suites. Br…
  continue reading
 
As the moon waxes full and the ocean's roar accompanies my thoughts in Jupiter, Florida, I can't help but feel we're all at a precipice of profound change. This episode marks not just a transition in the celestial realms with the full moon and approaching eclipses but also heralds a new chapter for Lasting Conversations—a time to revisit, reimagine…
  continue reading
 
Imagine finding common threads that tie us together across different states, lands, neighborhoods; discovering that the flavor of a place goes beyond its sights to include its language, food, and the warmth of its people. This episode is a celebration of a season's change and the myriad of connections we find along the roads we travel; whether it's…
  continue reading
 
Tami Barber's journey, spanning from Nebraska to Dallas, serves as a quintessential representation of the American ethos. Come along as we delve into her achievements – from her tenure as a Dallas Cowboys cheerleader to her current endeavor as a podcast host. During Podfest 2023, we engaged in conversations about the burgeoning podcasting community…
  continue reading
 
Have you ever envisioned the symphony of colors that a melody might paint? EMMY award winning, internationally renowned artist, Karen Mosbacher, shares her world of chromesthesia. Music and hues intertwine, offering us a glimpse into how this phenomenon deeply influences her artwork. From her home in Colorado, Karen illustrates her process of trans…
  continue reading
 
Join us as we explore the profound journey of identity and acceptance with Dr. Lulu, a pediatrician, renowned keynote speaker, best selling author, LGBTQ+ advocate, and mother. From her experiences in Nigeria to activism in the US, we discuss the importance of dreaming big while staying true to ourselves. Our conversation delves into gender identit…
  continue reading
 
Prepare to be inspired as the remarkable Dr. Temple Grandin takes us on a journey into the heart of neurodiversity and its potential to transform early education. Through her exceptional lens, we uncover the history of autism diagnosis and the correlation between celebrated geniuses and today's autistic individuals. Dr. Grandin passionately advocat…
  continue reading
 
Have you ever heard a powerful story that feels like a lightning bolt to your heart? That's what awaits you with Shā Sparks, our vibrant guest, whose transformation from a hairstylist in an abusive relationship to an acclaimed motivational coach, and author, is nothing short of electric. Join us as we traverse the landscape of personal change, the …
  continue reading
 
Ever had one of those days where things don't quite go as expected? Heather Lockett, found herself in just such a moment when an envisioned tranquil day by the sea was met with gusting winds and unexpected company. This episode of Last in Conversations is all about throwing caution (and our carefully laid plans) to the wind, and embracing life's cu…
  continue reading
 
Have you ever found yourself at the intersection of vulnerability and strength? Male, female, all peoples; join us, as we welcome the extraordinary Ben Curtis! Ben is the original 'Dell dude' and now premier guide and performance coach, visionary leader of Dude School, and podcast host of Dude, You're Getting Well, and well known actor and musician…
  continue reading
 
We invite you on a transformative exploration of loss, self-discovery, and the tenacity of the human spirit. Our guest, accomplished author, public speaker, and hope facilitator, Cathleen Elle opens up about the harrowing journey following her son's passing; guiding us through the nuanced terrain of grief. Her story, which inspired her moving book …
  continue reading
 
Embracing the Village of Support As we navigate the demands of family life, sometimes what we need most is a guiding hand. That's precisely what Gayle Walker, founder and CEO of Life Doula, Inc., has become for so many families. On our latest podcast, Gayle recounts her remarkable journey from nurse and Naval Officer, to a beacon of support for new…
  continue reading
 
Have you ever met someone whose life story is so compelling that it makes you reevaluate your own path? That's exactly what happened when we invited Olivia Akin, the wise-beyond-her-years career whisperer, onto our podcast. With a journey that has seen her transition from a junior Olympian swimmer to a beacon of career development, Olivia doesn't j…
  continue reading
 
Pedaling for a Purpose Every journey begins with a single step. Uli Schackmann's voyage is in bike pedal strokes that spans an incredible 6 months and 6,000 miles with her service dog, Jackson, and a flag that waves for the ongoing fight and needed research for HIV/AIDS. Our latest episode welcomes Uli to recount the heartwarming tale of resilience…
  continue reading
 
A little storytime to round out 2023! Heather curls up with Deborah Weed’s beautiful book, IF ONLY, to share messages of Faith, Love, Community, and Courage. Seasons change, life brings New, and we’re all here for the exhilarating ride, bumps and all. Step into the adventure and have a listen! Contact Heather S Lockett: Email: podcasts@lastingconve…
  continue reading
 
The Transformative Power of Love, Presence, and Peace A conversation with Becky Grabski is like stepping into a haven of calm amidst the chaos of life. As a psychic counselor, she carries an inner light that guides those grappling with PTSD, trauma, and complex life transitions toward a healing path of self-discovery. Becky's emphasis, you ask? Lov…
  continue reading
 
Wondering what lies at the intersection of your gut health, diet, and overall wellbeing? Join us as we decode this with Reneè Barash, the Tummy Whisperer, a certified digestive health coach who has made it her mission to help people understand the myriad connections between gut health and facets of our life including sleep patterns, skin conditions…
  continue reading
 
Bask in the joy of celebration as we commemorate our 60th episode! As your host, Heather Lockett, I invite you to join me on a nostalgic journey, where we relive our favorite moments and revisit the amazing guests that have graced our podcast. We’ll also amble down memory lane, reminiscing impromptu chats, all while appreciating the serendipitous t…
  continue reading
 
Can you consciously create your life? Shake off the ties that can bind you up? Unearth the encompassing joy in your heart. Meet Wali Waiters: renowned executive TV producer & director, author, visionary, author, coach, entrepreneur, and keynote speaker. Wali’s gift of clarity helps people see Themselves clearly, tapping into their own greatness and…
  continue reading
 
Play, Fun, Joy, Learning! The effervescent and wise, Lisa Poskanzer, weaves us through the intricate world of communication in education. The focus is on how play, and other engagements, help students, teachers, and administrators break the day-to-day drudgery of what can feel like uphill battles or stressful days. As the co-founder of Improv 2 Imp…
  continue reading
 
Get ready for an enlightening conversation with Jill Karlin Butler, an inspiring figure who wears many hats - an artist, yogi, visionary, and master gardener. Our chat traces her dynamic journey, from painting historic buildings in West Palm Beach to spearheading tree preservation campaigns. Her tale takes an endearing turn when she crosses paths w…
  continue reading
 
Artistry, sustainability, yoga, adventure - just a few words that describe the life of our vivacious guest, Jill Karlin Butler. This episode peels back the layers of Jill's colorful life, starting with her childhood, where her mother's artistry and joy of life, formed the foundation of her creative soul. We delve into her unique approach to creatin…
  continue reading
 
Ever grappled with the complexities of dyslexia or know someone who has? Join us in a riveting conversation with dedicated educator Tamika Taylor, who has turned her own experiences with dyslexia into a tool to empower children facing similar learning challenges. As a mother to four boys and a vocal advocate for children with dyslexia, Tamika share…
  continue reading
 
Janine Stella is rocking it with Heather today! As a former Studio Director, Janine helped Heather birth Lasting Conversations exactly a year ago, and now she has her own company and creative space, called StellaMix in Delray Beach, Florida. In this fun episode, we look back on each of our journeys, discussing what kinds of nudges show up to cataly…
  continue reading
 
Navigating the raw, tumultuous path of grief is a daunting endeavor for anyone. Yet, when a child loses a parent, a sibling, or even friend, the complexity magnifies. The question we pose today is, how can we help children cope with such profound loss? Our guest, Valerie Staggs, returns, this time in a candid conversation about love, loss, and heal…
  continue reading
 
We're celebrating a milestone together! That's right, October marks one year of the Lasting Conversations podcast, and I couldn't have done it without you, our dedicated listeners. We’ve journeyed together through insightful dialogues, touching on everything from health, family, education, and owls! Always celebrating ordinary folks doing extraordi…
  continue reading
 
Ever wonder why there seems to be a shortage of skilled tradespeople in the workforce? Dive into a candid conversation with Valerie Staggs, founder of Take On Trades, as we explore the reasons behind this challenging phenomenon. From budget cuts in vocational programs to increased demand for infrastructure projects, we discuss the myriad of reasons…
  continue reading
 
Tahiti, Galapagos, Everest, Antarctica; there’s hardly a corner of the world our guest, Lisa Bolton, has not seen! When she got the inspiration to visit 60 countries by 60, she started packing. After that accomplishment, she realized there is SO much more to experience and explore in our amazing world, so why stop? Hear how people in villages of ma…
  continue reading
 
Dynamo in her salon, on stage, and in the world, Linette Battle is a force of grit, grace, and love. Even from a very young age, Linette’s passion and purpose has been through hair dressing. Working with people in that way has seen her through tough years, and in to a grand life of joy and service to her family and greater community. Inspirational …
  continue reading
 
Where’s your tribe? Can you head out the door for a bit of shopping or yoga, and fall in love? Community joy maker and consummate connector, Corey Heyman, shares her love of bringing people together in new ways. As founder of the CocoMarket in Delray and West Palm Beach, Corey has created spaces for people to gather, dance, play, relax, and find am…
  continue reading
 
Writer, speaker, healer, coach. Janna Lemur is here as a light and wayshower for women on their sacred path for self discovery. In this conversation, we share insight and awareness gained via our own journeys that had many plot twists along the way, yet opened us up for something more. Are you feeling changes afoot? Have you found a tribe or a cert…
  continue reading
 
We tap in for a bit to muse over moments of peace. Where do we find ourselves in occasionally surprising spots which evoke moments of joy, of play, of even wild abandon? Can we find a place of peace within a fearful scenario? Have a pause with this little episode. And, we want to hear from you! Be a part of Lasting Conversations! Reach out with com…
  continue reading
 
We’re exploring the bounds of science, medicine, and empowerment with our guest Dahlia-Attia King, founder and CEO of Panacea. It is a deep and rich conversation about Dahlia’s passion for genetic testing and clinical Whole Exome Sequencing. WES is a thorough analysis of every currently known gene in your body, and Dahlia believes that having criti…
  continue reading
 
Bucket list met serendipity, at Niagara Falls! An impromptu encounter with a friendly group of elders gearing up for a day on the road, led to this fantastic episode with Ned Raynolds of Senior Cycling. Hear about the joy and magic of city and rail trail biking trips enjoyed by folks of a certain age, even an 84 year old couple! Age is only a numbe…
  continue reading
 
Flowing bodies, flowing minds, flowing friendships and communities. Meet Casandra Tanenbauam of flowfests.com. She’s an inspiring and gifted producer of Flow Arts Festivals around the country, as well as, the Cultural Arts Program Manager with the Boys & Girls Clubs of Palm Beach County. Think dance, juggling, hula hoops, poi spinning, and more! Wh…
  continue reading
 
Heather pops in at the 5000 mile mark of her Summer 23 road trip journey. Does the road end? Who do we see, and what can we notice along the way, every day? What experiences are You enjoying, or perhaps not enjoying; but all a part of Life? Lasting Conversations On The Road, play now! Be a part of Lasting Conversations; we want to hear from you! Re…
  continue reading
 
Loading …

Quick Reference Guide