Best Heels On Wheels Podcasts (2024)

1
Jenny Obiaya with Boys and Girls Club of the Peninsula 1:00:11

13d ago1:00:11

1:00:11

By Erica Lockheimer and Elizabeth Wendorf-Bloesser

1
HumanizeHer Intro & Our Why - Erica and Elizabeth 51:48

18d ago51:48

51:48

Listen to our why of starting the HumanizeHer podcast and community. We are just getting started and couldn't be more excited to support women and their endeavors and redefine success on her own terms.

1
Aishetu Fatima Dozie and Merline Saintil | Bossy & Boards 1:00:24

1M ago1:00:24

1:00:24

Let’s get bossy for a moment!! We’re sitting down with Merline Saintil, angel investor and co-founder of Black Women on Boards (among many other badass titles), who shares her journey towards becoming a highly sought after board member and loves investing in other women - like Aishetu Fatima Dozie, who joins our conversation talking all about her t…

1
Adriana Rocha Boas | High Heels & Wheels 1:41:16

1M ago1:41:16

1:41:16

Wheels are a girl’s best friend, right? We’re sitting down with Adriana Boas Rocha, one of Bentley’s award-winning sales lisasons - but she didn’t start out in the sales industry. Adriana shares with us the changes that got her to where she is today - from journalism and transitioning career focus when she migrated to a new country, she gets real a…

1
Stacey Gordon | Unbias & Reworking Work 1:05:57

1M ago1:05:57

1:05:57

By Erica Lockheimer and Elizabeth Wendorf-Bloesser

1
A former US Marine. A Pilot. A bikini fitness competitor chasing her pro card! Meet Audra Van Wie! 30:15

5y ago30:15

30:15

Meet Audra Van Wie!!! Hear how Audra’s previous role as an US Marine and a commercial pilot carry over into prep life as a bikini competitor. Audra and I also talk Masters Bikini in this episode. Do you know the three national shows that include a Masters class for bikini competitors over age 35? Find out in this episode.…

1
Work Hard. Dream Big. IFBB Pro Katie Kopfle 29:00

5+ y ago29:00

29:00

IFBB Pro Katie Kopfle is passionate about fitness! In this episode Katie may just happen to share how she get those amazing glutes, an glute ham tie - ins, you are welcome! Listen up and thrust!

1
2019 history was made. Jen Pasky Jaquin - the 1st woman in a wheel chair to grace the Arnold’s stage 22:19

5+ y ago22:19

22:19

Jen Pasky Jaquin makes history! #asf2019

1
"scientia potentia est" 5:47

5+ y ago5:47

5:47

This is my very first podcast, thank you for listening. "scientia potentia est" knowledge is power.

1
Heels On Wheels Ep. 17 27:15

6+ y ago27:15

27:15

We're back after a big break to break down Villanova's dominant run to the title, debrief a weird UNC basketball season, and why Coach K can't win with top recruits. We also bring back food reviews and talk about how great Mapleview is.By Heels on Wheels

1
Heels on Wheels Ep. 16 40:40

6+ y ago40:40

40:40

It's March so we reviewed UNC's tough losses to Miami and Duke, plus preview the ACC and NCAA Tournaments. We also discuss Spring Break, ESPN's sketchy journalism, and the science of cloning animals.By Heels on Wheels

1
Heels on Wheels Ep. 15 27:58

6+ y ago27:58

27:58

The boys are back, and this time we leave our Subaru Studios for a field trip to the Bosh to see UNC baseball live. We offer some play-by-play, talk our favorite things about UNC baseball and review the Bosh's peanuts. We also discuss the latest in UNC basketball, the FBI probe, and why curling is the next big thing.…

1
Heels on Wheels Ep. 14 32:28

6+ y ago32:28

32:28

Happy Beat Duke Week! The boys are back on four wheels to preview the upcoming game against Duke, plus give you everything you need to know to prepare for what's coming. We also discuss K-Ville's flu outbreak, rushing Franklin Street, and give our top reasons to hate Duke.By Heels on Wheels

1
HoW Ep 13 -- BACKSEAT EXCLUSIVE with Andrew Platek 37:57

6+ y ago37:57

37:57

Andrew Platek hops in the Subaru Impreza Studios to talk about coming to UNC, adjusting to life in the south, Sterling Manley's questionable style, and his dedication to Call of Duty as a 13 year old. We also talk about UNC's recent losing streak and discuss flu season and annoying Student Body President campaigns.…

1
The Emotional Side of Money 53:50

7+ y ago53:50

53:50

It’s Money on Womandla! day and the team always discusses the serious, structured side of money. This time, Michelle Dave and Phumi talk the emotions and vibrations of money with money consciousness coach, Busi Selesho. www.cliffcentral.comBy Phumi Mashigo

1
What Women are Missing about Men 52:45

7+ y ago52:45

52:45

The hashtags are real and they are harsh. South African men are getting the hard end of the stick every day on social media. This week's girl talk is having a heart to heart with the creator and publisher of Marvin - the popular online men’s magazine - about what women are missing about men. www.cliffcentral.com…

1
Lessons from Motherhood 47:33

7+ y ago47:33

47:33

Has becoming a mother made you a better daughter? We're chatting with two very different mothers about what they have learnt of their relationships with their mothers since becoming mothers themselves. www.cliffcentral.comBy Phumi Mashigo

1
Can We Have Chocolate for Breakfast? (Unpdated) 44:31

7+ y ago44:31

44:31

Phumi Mashigo cooks holiday treats with the ‘organic flexitarian’, Bev Wium. All the eating, without the guilt! www.cliffcentral.comBy Phumi Mashigo

1
The Dos & Don'ts of Divorce (Update) 1:00:12

7+ y ago1:00:12

1:00:12

Statistics SA shows that there is a growing trend of marriages ending in divorce in SA and that twice as many women file for divorce than men. Divorce is an emotionally charged and scary environment for women and for this reason they make many mistakes during the ordeal that leaves up to 70% of women financially and emotionally worse off than men. …

1
How to Junk Status-Proof Yourself 51:38

7+ y ago51:38

51:38

Phumi is talking money with Michelle Dave again and they try answer the question on everybody’s lips - how to Junk status-proof yourself. www.cliffcentral.comBy Phumi Mashigo

1
Autism: The Facts 52:17

7+ y ago52:17

52:17

From Rain Man to Forrest Gump... we all have some view of what Autism is about, and it’s shaped by media. Phumi dispels the myths and talks facts with C.A.R.E. founder and O.T. practitioner Rozanne Riback. www.cliffcentral.comBy Phumi Mashigo

1
Eating Disorder Awareness Week (Update) 55:18

7+ y ago55:18

55:18

It’s Eating Disorder Awareness Week and Phumi Mashigo puts the spotlight on the young and old, male and female, who suffer with eating disorders, often in silence. She’s joined by the organiser and facilitator of this awareness campaign, Lize van Wyk, who is also a recovering anorexic. Then, to lighten the mood, Phumi brings in comedian Thenjiwe Mo…

1
Does Pussy Have Power? 48:37

7+ y ago48:37

48:37

The posters read Pussy Power and so Phumi wanted to know if it’s all just hype - or the real deal. Mandisa O. Mahlobo is in studio talking about how her seminar this coming weekend could change your relationship. www.cliffcentral.comBy Phumi Mashigo

1
How to Survive Rape: Panic Slowly 49:24

7+ y ago49:24

49:24

Rape is about power! Women are violated to take away their power. Phumi’s guest Lulu has survived and shares her powerful story. www.cliffcentral.comBy Phumi Mashigo

1
Real Girl Talk with Chanita Foster 52:33

7+ y ago52:33

52:33

It’s International Women’s Day and while everybody else is going to try and be serious about women’s issues, we on Womandla! are getting back to the real girl talk with reality TV star, Chanita Foster. We’re talking babies, depression, identity, money, giving... and just generally the life of being a woman. www.cliffcentral.com…

1
Budget Breakdown 48:28

7+ y ago48:28

48:28

It's every girl's quintessential budget breakdown today! Michelle Dave is in studio to tell us how to get back on top after Pravin's revelations last week. www.cliffcentral.comBy Phumi Mashigo

1
Reading can be Fun in the Mother Tongue 51:29

7+ y ago51:29

51:29

In celebration of International Mother Language Day, Phumi chats to pioneering bookstore owner/curator Griffin Shea of Bridge Books about their bilingual story time that they host every Saturday. They also discuss where to find South African language books for your pre-scholar that are fun and will help them learn their mother language. www.cliffce…

1
Climbing the Corporate Ladder 54:24

7+ y ago54:24

54:24

Work is hard to find... and when you have it it is even harder to climb to the top, especially for women. Phumi speaks to executive search specialists Mosima Selekisho and Ignacio Bao from Signup and Talent Africa, and Non-Executive Board Director at Meropa about how to make the jump from middle management into the C-suite of executives. www.cliffc…

1
Blurred Lines 43:30

7+ y ago43:30

43:30

Love is in the air and everybody is getting all touchy and feely because Valentine's Day is around the corner - but where do you draw the line at work, and how do you survive the dreaded date rape scenarios? www.cliffcentral.comBy Phumi Mashigo

1
Young, Single & Pregnant 50:59

7+ y ago50:59

50:59

Young, single and having her first baby, Felicity shares her experience in a super girl talk experience. www.cliffcentral.comBy Phumi Mashigo

1
Making Money Your B!tch 48:31

7+ y ago48:31

48:31

It’s the first money show of the year and Phumi is talking about the hot stocks to buy right now. How to get your money to work for you in 2017 is the focus. Michelle Dave is in studio and Financial Mail’s editor, Rob Rose, talks us through his top picks. www.cliffcentral.comBy Phumi Mashigo

1
School: What is the Alternative? 55:47

7+ y ago55:47

55:47

It's the first day back at school and the traffic jolted Phumi back into the discussion about whether traditional school is still the best option. Two parents who know how the alternative has worked for their kids share their experiences. www.cliffcentral.comBy Phumi Mashigo

1
Taking the Plunge 48:10

7+ y ago48:10

48:10

Do you want to take the jump and make your own business grow? Does it work? Tepsii did it and retired her husband within 18 months, and she is in studio talking business, being a working mom, and all about being a Venda-American. www.cliffcentral.comBy Phumi Mashigo

1
Your Astrological & Spiritual 2017 47:13

7+ y ago47:13

47:13

Because it’s the beginning of the year, because it’s the right thing to do and to prepare for the year ahead - Phumi goes through the zodiac predictions from AstrologyZone... and Gogo Dineo Ndhlazi comes into studio to spell out the spiritual meaning of the year ahead. www.cliffcentral.comBy Phumi Mashigo

1
How to Reduce Holiday Stress 45:19

7+ y ago45:19

45:19

Now that the festive season and school holidays are here, Phumi looks at what to do in with the kids in Jozi and Cape Town. Reduce your holiday stress with these tips! www.cliffcentral.comBy Phumi Mashigo

1
Music is Life 44:42

7+ y ago44:42

44:42

Music makes the world a better place so what better way to say goodbye to the awful 2016 than some soothing classical sounds from the SA National Youth Orchestra? The managing director of SANYO, Sophia Weltz, is in studio to chat about their last orchestra course for the year and the absolutely inspired fusion of classical music with the eclectic S…

1
'Tis the Season to be Thrifty! 49:03

8y ago49:03

49:03

It’s 32 days before Christmas and the joy of giving can dent one's wallet badly. Michelle Dave usually advises us on what to do with our money for the best returns, but today she is advising us on what NOT to do with our money this festive season. www.cliffcentral.comBy Phumi Mashigo

1
Chronically Fatigued? 46:46

8y ago46:46

46:46

Are you always tired and just can’t get enough rest? You might have Chronic Fatigue Syndrome or ME. It’s a real thing and in studio is the founder of ME CFM Foundation, Retha Viviers, to teach us about this often misdiagnosed and rarely known disease. www.cliffcentral.comBy Phumi Mashigo

1
Womandla! - The new Soul City 48:29

8y ago48:29

48:29

Soul City South Africa is changing its focus and they are becoming a first of its kind woman-focused NPO in South Africa. Lego Ramafoko, Soul City CEO, is in the Womandla! chair talking about how the new Soul City works and why the change after 20 years. www.cliffcentral.comBy Phumi Mashigo

1
Womandla! - C for Cancer, C for Cost 49:50

8y ago49:50

49:50

Pink ribbons all over the place to keep cancer top of mind... Phumi Mashigo and Michelle Dave talk about the cost. www.cliffcentral.comBy Phumi Mashigo

1
Womandla! - The Working Mom's Juggling Act 48:45

8y ago48:45

48:45

Struggling to cope with the juggling of work, wife, and mother? Phumi discovered something called The Working Mom’s Expo, that will be happening in Johannesburg next month. Janice is the founder and the entrepreneur behind the whole thing and she chats about the expo, how she got the idea, and that life-changing experience of becoming a mother whil…

1
Womandla! - Sneaker Valet Shop 48:46

8y ago48:46

48:46

A good idea like a sneaker valet shop has finally landed and Amanda Makhapela is the woman behind the shop and the idea. She’s in studio to share ideas, what she has learned and why she has been able to after two years of planning finally have a gorgeous store in the Maboneng Precent. www.cliffcentral.com…

1
Womandla! - Sex Money Angels 45:09

8y ago45:09

45:09

Sex Money Angels is the perfect set of things to get sorted before summer, so @donnamcalum the Fairy Godmother and @Shannonwalbran are talking about their Powerup workshop this coming weekend. www.cliffcentral.comBy Phumi Mashigo

1
Womandla! - Spring Cleaning your Finances 50:55

8y ago50:55

50:55

Time to spring clean the money matters! Michelle Dave comes in with five full-proof steps to clean up your finances. www.cliffcentral.comBy Phumi Mashigo

1
Womandla! - Intergenerational Conversation 48:38

8y ago48:38

48:38

Phumi Mashigo is talking about life in studio with a slam poet, Thabile Jaku (@jaku_thabile), a feminist writer, Maneo Mohale (@ManeoMohale) and a female mining engineer Refentse Molehe (@fensiface). It’s the intergenerational conversation you want to be a part of - the views of the young woman in SA. www.cliffcentral.com…

1
Womandla! - Save Our Hairline 47:15

8y ago47:15

47:15

Everybody is talking about hair this week, so we are talking... and since the Afros and the dreadlocks and the cornrows are clearly here to stay, Phumi invites a hair loss expert, Hlengi Hans Ngidi into studio to chat about how to treat those luscious locks and save your hairline. www.cliffcentral.com…

1
Womandla! - Savings with a Difference 47:49

8y ago47:49

47:49

Michelle Dave is here for your end of the month money advice. Learn more about savings - and not just in a traditional sense, and using add-ons to make your life easier. www.cliffcentral.comBy Phumi Mashigo

1
Womandla! - A Fix for Fibroids? 44:28

8y ago44:28

44:28

Up to 4 in 10 women suffer from fibroids around the world, and black women are up to 3 times more prone to getting them. What are your options - removing your womb? Well not anymore! Dr Gary Sudwarts has come straight from theatre to spend an hour with Phumi, talking about his treatment option and what symptoms you should be looking out for so you …

1
Womandla! - Thabiso Mahlape 53:40

8y ago53:40

53:40

She is the fresh new feisty voice in South Africa’s publishing world. She is the power behind some of this year's ultimate Twitter shade about black stories, writers and women in the largely male-dominated arena of getting the nation reading. Thabiso Mahlape is the voice, the face, the power and the brain powering Blackbird Publishing - an imprint …

1
Womandla! - Money Matrimony 41:02

8y ago41:02

41:02

Setting your perfect wedding is important, but choosing the right regime for your marriage is more important. In community of property, antenuptial with or without accruals, or even the post-nuptial agreements is the order of the day with Michelle Dave talking about guarding your money - and your heart. Estate planning and legal advisor Claudette M…

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