Each week join Heidi, infant sleep coach, parenting expert and Mummy of 3, for an in depth dive into some of the most commonly asked questions within the early years. From colic and unsettled newborns, to tantruming toddlers refusing to go to bed - Heidi has over 20 years experience in caring for small children and has tons of useful experience and advice to share.
…
continue reading
The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.
…
continue reading
Join Heidi, founder of Positively Parenthood, parenting expert and sleep coach as she delves into the most popular topic requested for her very first podcast back - early morning waking! If your baby or toddler is waking from 4 or 5am onwards and you are desperate for a few more hours sleep then listen up. Heidi runs through the most important vari…
…
continue reading
1
S13 Ep10: Dame Kelly Holmes - from Olympic gold, to ‘not getting old’!
43:15
43:15
Play later
Play later
Lists
Like
Liked
43:15
In this week's episode of The Netmums Podcast, Wendy and Alison are joined by double Olympic champion and winner of BBC Sports Personality of the Year, Dame Kelly Holmes. Dame Kelly opens up about her early years, growing up as a mixed-race child in Kent, and the pivotal moments that shaped her. From being inspired by her PE teacher to joining the …
…
continue reading
1
S13 Ep9: Anna Mathur: Overcoming Anxiety and Perfectionism in Parenting
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25
Passionate about taking therapy out of the therapy room, psychotherapist Anna Mathur is widely celebrated for her accessible mental health advice and light-bulb moments she offers mothers on Instagram and in her popular parenting books such as "Mind Over Mother" and "Know Your Worth." Anna shares her personal experience with burnout and emphasises …
…
continue reading
1
S13 Ep8: Jenni Falconer on Marathons and Motherhood
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36
In this week's episode of the Netmums Podcast, Wendy Gollage and Alison Perry tackle the the quest for balance between parenting and personal health with Jenni Falconer. Broadcaster, running enthusiast, podcaster and author of "Runners High," Jenni shares the transformative power of running on both body and mind. This episode covers Jenni’s maratho…
…
continue reading
1
S13 Ep7: Ashley Blaker Unwrapped: Juggling Six Kids, Comedy, and Neurodiversity
34:47
34:47
Play later
Play later
Lists
Like
Liked
34:47
Parenting is a journey with its own set of challenges. But when you add special educational needs into the mix, that journey takes a unique turn. This week on The Netmums Podcast, Wendy Gollage and Alison Perry are joined by comedy writer and producer Ashley Blaker, a father of six, three of whom have special educational needs. Ashley is not only a…
…
continue reading
1
S13 Ep6: Tom Skinner: From the Apprentice's Boardrooms to Twin Babies
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40
On this week’s episode of The Netmums Podcast we get a taste of the chaotic world of a parent and entrepreneur: Tom Skinner; star of The Apprentice, and a father of 3 sits down with Wendyand Alison to chat about raising three young kids, including a pair of twins. Tom shares his rollercoaster journey from boardroom battles with Lord Sugar to the ne…
…
continue reading
1
S13 Ep5: Zara McDermott: Navigating the impact of social media on our kids
26:51
26:51
Play later
Play later
Lists
Like
Liked
26:51
“No snowflake thinks they’ve caused the avalanche”. This episode of the Netmums Podcast dives into mental health, online culture, and finding balance in the avalanche of social media. Wendy Gollage and Alison Perry welcome Zara McDermott, a media personality and documentary maker, to discuss the digital age's impact on our children and society. Fro…
…
continue reading
1
S13 Ep4: Liz Earle on thriving in midlife: Empowering women to prioritise health & self care
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32
Wendy Golledge and Alison Perry sit down with the remarkable Liz Earle, a true beacon in the wellness industry with over three decades of experience. Liz, a (now Sunday Times) best-selling author, TV presenter, and podcast host, dives deep into the transformative journey of midlife, discussing her latest triumph, 'A Better Second Half'. Liz's messa…
…
continue reading
1
S13 Ep3: Laura Hamilton: Motherhood and family adventures - A place in the sun... with the kids!
38:23
38:23
Play later
Play later
Lists
Like
Liked
38:23
Alison Perry is flying solo in this episode and sits down with TV presenter and property developer, Laura Hamilton. Known for whisking hopeful homeowners to dreamy locales on "A Place in the Sun," Laura, mum of two, spills her best-kept secrets for travelling with kids, from essential travel gear to encouraging adventurous eating. Laura talks about…
…
continue reading
1
S13 Ep2: Dr Chris Tulleken: Unwrapping the Impact of Ultra-Processed Foods on Children's Health
54:36
54:36
Play later
Play later
Lists
Like
Liked
54:36
Wendy and Alison are joined by Dr. Chris Van Tulleken, infectious diseases doctor and familiar face from CBBC's Operation Ouch. Chris discusses his latest book, "Ultra Processed People," which dives into the world of ultra-processed foods and their profound impact on our health, especially that of our children. Chris unpacks the definition of ultra…
…
continue reading
1
S13 Ep1: Heidi Skudder: Unravelling the Mysteries of Baby Sleep
30:38
30:38
Play later
Play later
Lists
Like
Liked
30:38
This episode of the Netmums Podcast is brought to you by Johnson's Baby, the family favourite brand that's gentle on babys’ skin. In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry delve into the often-exhausting world of baby sleep with the award-winning parenting and baby sleep expert, Heidi Skudder. With a wealth of ex…
…
continue reading
1
S12 Ep10: Joe Wicks: Gentle parenting and happy healthy bodies
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
Joining Alison and Wendy on this final episode of series 12 of the Netmums podcast is the nation's favourite PE teacher, Joe Wicks. In his third appearance on the podcast, Joe opens up about his love of the chaos that comes with an expanding family, from the trials of travelling with toddlers, to how he and his wife Rosie navigate meal times. Joe d…
…
continue reading
1
S12 Ep9: Rebecca Wilson: The Recipe for Success - Feeding Your Family for Less
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
In this episode of The Netmums Podcast, Alison Perry flies solo to bring us a delightful conversation with Rebecca Wilson, the Sunday Times bestselling author and culinary maestro behind "Budget Family Food." With a focus on feeding families in a budget-friendly way, Rebecca shares her journey from a new mum seeking a creative outlet to a social me…
…
continue reading
1
S12 Ep8: Ben Miller: Fatherhood, Fairytales and World Book Day
43:19
43:19
Play later
Play later
Lists
Like
Liked
43:19
In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry chat to the multi-talented Ben Miller. Known for his work in "The Armstrong and Miller Show," "Death in Paradise," and "Bridgerton," Ben is also a bestselling children's author. His latest book, "Diary of a Big Bad Wolf," turns classic fairytales on their heads, offering …
…
continue reading
1
S12 Ep7: Georgia Kousoulou on Mum Life: Loss, Love, and Learning to Say No
26:44
26:44
Play later
Play later
Lists
Like
Liked
26:44
*Content warning* This episode covers personal experience of baby loss and mental health issues, and the importance of seeking support. If you or someone you know is struggling with maternal mental health in the UK, support is available: online platforms like Netmums' forum provide a safe space for parents to connect, share experiences, and seek ad…
…
continue reading
1
S12 Ep6: Solo parenting, reality TV, and writing for kids with Lydia Bright
30:28
30:28
Play later
Play later
Lists
Like
Liked
30:28
"I almost think that when you become a single mum, you become part of this club." This week on The Netmums Podcast, Wendy and Alison are joined by the effervescent (and very chatty!) Lydia Bright, who has journeyed from reality TV fame on 'The Only Way Is Essex' to the challenges and triumphs of solo motherhood. Lydia opens up about the unexpected …
…
continue reading
1
S12 Ep5: Blending Families: Navigating Midlife with Kids Andrea McLean & Nick Feeney
46:32
46:32
Play later
Play later
Lists
Like
Liked
46:32
This week on the Netmums Podcast Alison & Wendy are seeking wisdom from husband and wife team Andrea McLean and Nick Feeney. The dynamic duo who have recently launched their own podcast, ‘Mastering Midlife’, share their blended family's approach to navigating the complexities of teenage tech temptations and the importance of setting boundaries with…
…
continue reading
1
S12 Ep4: Love Island to Twin Mum: Dani Dyer’s parenting journey
26:21
26:21
Play later
Play later
Lists
Like
Liked
26:21
This week on The Netmums Podcast, Wendy and Alison sit down with Dani Dyer. Known for her Love Island triumph, sparkling TV personality and 'Sorted with the Dyers' podcast alongside her famous father, Dani is also a hands-on mum to three, including a set of twins. Dani shares her experiences on parenting solo, the unique bond with her firstborn, th…
…
continue reading
1
S12 Ep3: Dad on the Screen: George Clarke on Raising Kids in the Limelight
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59
Wendy and Alison get cosy with George Clarke, the architectural aficionado who's captured the nation's heart with his Channel 4 shows. George opens up about the unique challenges and joys of parenting through the lens of a TV personality George reflects on his journey from architect to TV presenter and the personal regrets of time spent away from h…
…
continue reading
1
S12 Ep2: Brushing up on parenting with Emily Andre
29:20
29:20
Play later
Play later
Lists
Like
Liked
29:20
This week on the Netmums Podcast Weny & Alison are joined by Dr. Emily MacDonagh – NHS doctor, columnist, author, and soon-to-be mum of three alongside her husband, Peter Andre. Covering everything from the trials of parenting through winter lurgies to the importance of dental health in children, Dr Emily shares her personal journey through motherh…
…
continue reading
1
S12 Ep1: Paul McKenna: Unlocking Your True Potential
44:36
44:36
Play later
Play later
Lists
Like
Liked
44:36
Join Wendy and Alison for an enlightening conversation with Paul McKenna, who challenges the notion of January blues and offers a new perspective on achieving success. His latest book, Success for Life, is packed with NLP techniques and self-help tools designed to propel you towards a brighter future. Listen now and redefine what January means to y…
…
continue reading
1
S11 Ep10: Martin Kemp: 'We treat our kids like friends'
24:41
24:41
Play later
Play later
Lists
Like
Liked
24:41
Martin Kemp, founding member of 80s pop group Spandau Ballet and TV and film actor, talks about his experiences with Christmas, parenting, and his career. Martin emphasises the importance of listening as a parent and shares how he and his wife have created a close relationship with their children. He also discusses his debut novel, The Game, and hi…
…
continue reading
1
S11 Ep9: Izzy Judd opens up about IVF struggled and disordered eating
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01
Izzy, a talented violinist and part of the electric string quartet Escala, graced the Britain's Got Talent stage in 2008. Izzy is married to McFly's Harry Judd and here she shares her candid journey through IVF struggles, highlighted in her Sunday Times bestselling memoir. We delve into Izzy's story, from meeting Harry to mental health advocacy, ha…
…
continue reading
1
S11 Ep8: Ollie & Gareth Locke-Locke on their 'wild and absurd' surrogacy journey
51:52
51:52
Play later
Play later
Lists
Like
Liked
51:52
The reality TV stars and new dads reveal the ups and devastating downs of trying to get pregnant via a surrogate, how they aren't allowed to even 'see the face' of an egg donor and how they divide up their dad roles with their new twins.By Netmums
…
continue reading
1
S11 Ep7: Dr Ellie Cannon: How to spot REAL health problems ... and fix them
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
Dr. Ellie Cannon is everyone's favorite doctor-next-door, known for her candid advice in the Mail on Sunday's health pages. This episode of the Netmums podcast is sponsored by NHS England. Prescribing knowledge with a dose of humour, she's the go-to GP for all things health and NHS-related. She talks to co-hosts Wendy and Alison about how to stay h…
…
continue reading
1
S11 Ep6: Nigel Clarke: The CBeebies star on parenting wisdom and panto
37:59
37:59
Play later
Play later
Lists
Like
Liked
37:59
Energetic TV presenter Nigel Clarke has brought endless smiles to CBeebies and The Baby Club audiences. But he's also the founder of the Dadvengers Community & Podcast. Nigel shares parenting wisdom, his passion for supporting dads through parenthood and what’s lined up for the CBeebies panto. Check out the new Dadvengers series 4 podcast, out now.…
…
continue reading
1
S11 Ep5: Steve Backshall: The Deadly 60 host on solo parenting
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25
Steve Backshall, the charismatic UK children's TV naturalist, has captured the hearts of young nature enthusiasts across the globe with programmes like Deadly 60. With his infectious enthusiasm, adventurous spirit and boundless knowledge of wildlife, Steve encourages all ages to explore and protect our planet's incredible biodiversity. But is his g…
…
continue reading
1
S11 Ep4: Sarah Beeny on parenting four lively boys and the life lessons she's gained since her cancer diagnosis
39:05
39:05
Play later
Play later
Lists
Like
Liked
39:05
In this episode, hosts Wendy and Alison are joined by Sarah Beeny. Sarah Beeny, the UK's property guru extraordinaire is well known for her insightful advice and captivating television appearances. Most recently transforming her own life from city slicker to Somerset sweetheart in "Sarah Beeny's New Life in the Country," she's now ready to spill th…
…
continue reading
1
S11 Ep3: Kelsey Parker: On dealing with grief & how to remain positive
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
Kelsey Parker sadly lost her husband, The Wanted’s Tom Parker, to glioblastoma, a type of brain cancer, in 2022. She has inspired many with her resilience and positive attitude in dealing with the loss of her soul mate. She shares her thoughts on death and spirituality, raising awareness and managing grief. Her book, With And Without You is out on …
…
continue reading
1
S11 Ep2: Gemma Bird: Money hacks that REALLY work for mums
47:15
47:15
Play later
Play later
Lists
Like
Liked
47:15
In this episode, hosts Wendy and Alison are joined by influencer and social media star Gemma Bird, aka @MoneyMumOfficial. With her expertise in all things finance, Gemma shares money-saving insights for navigating parenting during a cost-of-living crisis. Having paid off her mortgage by the time she was 38, Gemma is full of real-world advice on how…
…
continue reading
1
S11 Ep1: Jaqueline Wilson: Juggling motherhood with writing & her fave character
40:34
40:34
Play later
Play later
Lists
Like
Liked
40:34
Welcome back to a brand new series of The Netmums Podcast. In this episode, hosts Wendy and Alison are joined by the creator of the much-loved characters Tracey Beaker and Hetty Feather. Jacqueline Wilson is one of the nation’s favourite authors, selling over 40 million books across the UK. Jacqueline has now released The Best Sleepover in the Worl…
…
continue reading
1
S10 Ep10: Joe Swash: Looking after our vulnerable teens
29:51
29:51
Play later
Play later
Lists
Like
Liked
29:51
Season 10 ends with the fantastic Joe Swash, joining us to talk about life at Pickle Cottage with wife Stacey Solomon and their large gang of children! Joe also talks to hosts Wendy and Alison about the new BBC documentary that he's presenting entitled 'Teens In Care'. The documentary follows Joe as he explores the stories of teens in care over the…
…
continue reading
1
S10 Ep9: Why Money Matters, with Deborah Meaden
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53
Star of Dragon's Den, Deborah Meaden, joins Wendy and Alison this week. As well as being an investor on the hit BBC show, Deborah has written a book for children all about money. "Why Money Matters" is a Little Experts Book for 6-9 year olds and it teaches kids the basics from the history of money, through to how interest works and the difference b…
…
continue reading
1
S10 Ep8: Love, Lists and Labels with Jemma Solomon
24:06
24:06
Play later
Play later
Lists
Like
Liked
24:06
Jemma Solomon aka 'The Label Lady' joins Wendy this week, to talk about how she swapped her stress filled life working as full time nurse with 3 young children, to setting up her own business that helps people find order in their lives. Jemma's book "Love, Lists and Labels" is released on the 22nd of June.…
…
continue reading
1
S10 Ep7: You Grow Girl! ... with Dr Zoe Williams.
40:29
40:29
Play later
Play later
Lists
Like
Liked
40:29
Growing up, GP and telly doctor Zoe Williams knew what it was like to feel like the odd one out. So, she's written "You Grow Girl", the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves. We chat to Dr Zoe about how to talk to tweens about their bodies and…
…
continue reading
1
S10 Ep6: Carrie & David Grant: How to navigate parenthood in a gender fluid and neurodivergent age.
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
Carrie and David Grant have an extraordinary story to tell: three of their four children are trans or non-binary, they are also gay or queer, all four are neurodivergent, and they are a mixed-race family, too. They talk to Alison about navigating everything from their children receiving a diagnosis of autism, ADHD, dyslexi and Dyspraxia diagnosis, …
…
continue reading
1
S10 Ep5: Sophie Ellis-Bextor: Life is busy when you have 5 kids!
32:20
32:20
Play later
Play later
Lists
Like
Liked
32:20
Verified disco queen Sophie Ellis-Bextor joins Wendy and Alison this week, to talk about life as a mum of five boys, what it was like to hold a Kitchen Disco every week in lockdown, and her new album "HANA" which is out on the 2nd June.By Netmums
…
continue reading
Dr Ranj joins Wendy and Alison to talk about his new book 'How to Be a Boy and Do It Your Own Way' which was released last week. His last book focused on puberty for boys, but this next chapter is all about boys and their identities, and what exactly does it mean to be masculine? Ranj chats about everything from sexuality and gender to mental healt…
…
continue reading
1
S10 Ep3: Some sound financial advice with Claer Barrett
48:58
48:58
Play later
Play later
Lists
Like
Liked
48:58
Claer is the Consumer Editor of the Financial Times and presenter of the "Money Clinic" podcast. Here she talks to Jennifer Howze about ways that we can all make our money go a little further. This episode is sponsored by Aldi.By Netmums
…
continue reading
1
S10 Ep2: Siobhan Donaghy: Motherhood, me and getting the band back on the road
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04
Siobhan opens up for the first time about motherhood, telling us about her experiences with IVF, a difficult birth and post-natal depression. She also talks about what it was like to be thrust into the limelight age 13, her struggle with anxiety at a time when mental health wasn't as openly discussed, and her friendship with Sugababes bandmates Kei…
…
continue reading
1
S10 Ep1: The Big Farm Rescue with JB Gill
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
It's a brand new series of The Netmums Podcast, and to kick us off, Wendy and Alison's first guest is former JLS star JB Gill, who tells us whether he prefers being a popstar, or his pig Ginger's birthing partner, and talks about his new kids' book, Ace and the Animal Heroes: The Big Farm Rescue - which is released in paperback form on the 27th Apr…
…
continue reading
1
S9 Ep10: Tess Daly on how it's NEVER about you when you're a mum
28:44
28:44
Play later
Play later
Lists
Like
Liked
28:44
We shared a cup of builder's tea with TV legend Tess Daly, and talked about everything from her new book, Eat, Breathe, Move, Sleep, out 16th March, to her fear of anything that makes her sweaty!By Netmums
…
continue reading
1
S9 Ep9: Christine McGuinness on reframing autism, and choosing your battles
27:44
27:44
Play later
Play later
Lists
Like
Liked
27:44
Mum of three Christine talks about her debut kids book, 'Amazing Me, Amazing You' and shares on everything from her eating disorder to her struggles with friendships.By Netmums
…
continue reading
1
S9 Ep8: The Making of You, with Binky Felstead
29:13
29:13
Play later
Play later
Lists
Like
Liked
29:13
This week, Wendy and Jen's special guest is Binky Felstead, who's new book 'The Making Of You' was released on the 23rd February.By Netmums
…
continue reading
Will Mellor joins Wendy to talk about everything from being an embarrassing Dad and avoiding the fake tan bottle on Strictly, to travelling across Albania with Keith Lemon and the joys of parenting teens! Will stars in the World’s Most Dangerous Roads, Sundays at 8pm on Dave. Watch the full series on UKTV Play.…
…
continue reading
1
S9 Ep6: Listen Up, Speak Up with Jim and Sarah Chapman
41:39
41:39
Play later
Play later
Lists
Like
Liked
41:39
YouTuber Jim Chapman and his wife Sarah on the new Listen Up, Speak Up campaign they're fronting for the NSPCC, plus mum shaming, preserving parents sanity and their very big news! Oh, and all that's wrong with belly buttons!By Netmums
…
continue reading
1
S9 Ep5: Ashley James talks traumatic births, trolls and everything else they don't tell you about!
28:46
28:46
Play later
Play later
Lists
Like
Liked
28:46
Wendy and Jen's special guest this week is Ashley James, who gives a frank and honest insight into her own experiences as a young mum, and how reality can be very different to the dream.By Netmums
…
continue reading
1
S9 Ep4: Peter Andre talks big birthdays, the big challenge of parenting teens, a big tour, and a substantial remote control!
34:05
34:05
Play later
Play later
Lists
Like
Liked
34:05
Peter Andre is Wendy and Jen's special guest on the podcast this week, and as ever he doesn't disappoint. Peter's got a couple of big milestones coming up this year and is in celebratory mood, although still coming to terms with the fact that his son now gets more attention than him, and the reality of reaching an age where he's told 'my nan fancie…
…
continue reading
1
S9 Ep3: Winning at parenting, with Harry Judd
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
Wendy and Jen's special this week, is TV presenter and McFly drummer Harry Judd, who along with his wife Izzy, seems to have come up with a winning formula for balancing their respective careers with parenting their three young children.By Netmums
…
continue reading
1
S9 Ep2: The hypnotic world of Paul McKenna
39:03
39:03
Play later
Play later
Lists
Like
Liked
39:03
Paul McKenna, renowned hypnotherapist and behavioural scientist, invites us into his study to talk about how to be less anxious and manifest the life you want to feel more calm instantly. His book 'freedom from anxiety' is out now.By Netmums
…
continue reading