Help Kids Sleep Podcasts

Help Kids Sleep public

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Get Sleepy: Sleep meditation and stories

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

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6h ago6h ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

The Sleepy Bookshelf

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The Sleepy Bookshelf

Slumber Studios

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1d ago1d ago

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

Send Me To Sleep: Books & stories for bedtime

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Send Me To Sleep: Books & stories for bedtime

Send Me To Sleep

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2h ago2h ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

Parental As Anything, with Maggie Dent

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Parental As Anything, with Maggie Dent

ABC listen

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8d ago1w ago

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One of Australia's favourite parenting authors and educators Maggie Dent gives you tips and answers to your real-world parenting dilemmas — screen time, tantrums, building resilience, homework and more. Parental As Anything is a common sense, relatable, practical guide on raising kids of all ages today.

Sleep Noise Timer

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Sleep Noise Timer

Sleep Noise Timer

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22d ago3w ago

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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night’s rest. Sweet dreams!

Life Kit

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Life Kit

NPR

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1d ago1d ago

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Little Z's Sleep Podcast

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Little Z's Sleep Podcast

Becca Campbell

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13d ago1w ago

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Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com

Tales To Sleep

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Tales To Sleep

StoriX

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2d ago2d ago

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Welcome to 'Tales to Sleep,' where enchanting stories come to life, taking your children to dreamland. Our carefully curated collection of bedtime tales sparks imagination and provides soothing narratives, making bedtime a delightful adventure for kids and parents alike. Join us for a peaceful journey into the world of storytelling, where sleep meets magic.

Newbies: New Moms, New Babies

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Newbies: New Moms, New Babies

New Mommy Media | Independent Podcast Network

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6d ago6d ago

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Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

How To!

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How To!

Slate Podcasts

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1d ago1d ago

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.

Curiosity Daily

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Curiosity Daily

Discovery

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5h ago5h ago

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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...

Restful Parenting - All Things Sleep and Parenting

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Restful Parenting - All Things Sleep and Parenting

Restful Parenting

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8d ago1w ago

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Join Pam and Elisa to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal Doula's and most importantly, Moms! Offering practical tips, strategies and science based information to help you help your family!

The Snooze Button: Baby & Toddler Sleep, Simplified

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The Snooze Button: Baby & Toddler Sleep, Simplified

Brittany Sheehan Sleep

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3h ago3h ago

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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Intereste ...

The Model Health Show

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The Model Health Show

Shawn Stevenson

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10h ago10h ago

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Dad’s Bedtime Stories For Kids

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Dad’s Bedtime Stories For Kids

Help Kids Sleep

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20h ago20h ago

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Kids won’t sleep? Want some time to yourself? This is how to make it happen! I make these bedtime stories up for my own children every night, so I figured I would record them. They are designed to give your child a simple, but somewhat interesting story to listen to. They are first person stories so kids can imagine themselves in the character’s shoes. They are mostly science fiction and fantasy based, because that’s what my kids like. Each episode is a 10-15 minute story followed by white n ...

Food, We Need To Talk

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Food, We Need To Talk

Juna Gjata

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2d ago2d ago

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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

How To Get Your Toddler To Sleep In A Big Kid Bed

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How To Get Your Toddler To Sleep In A Big Kid Bed

Certified Sleep Coach Jessica Berk

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8d ago1w ago

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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...

All In The Mind

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All In The Mind

ABC listen

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4d ago4d ago

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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

Childproof

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Childproof

Betches Media

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9h ago9h ago

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Parenting is hard, but it's even harder when you feel alone and have only the sounds of Cocomelon to keep you company. Betches Media’s Childproof is a parenting chat show for when you’re craving adult conversation. As parents to three kids each, co-hosts Gwenna Laithland and Tori Phantom have been there. They know that sometimes our kids are the ones on the verge of a tantrum, and that sometimes it’s us. Childproof attempts to figure out the dos, don’ts, and f*ck its of modern parenthood. Fr ...

Peak Performance Life Podcast

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Peak Performance Life Podcast

Peak Performance

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20h ago20h ago

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...

Kevin Boyle Podcast

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Kevin Boyle Podcast

Kevin Boyle

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23d ago3w ago

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You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help. Well, you're not alone. My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans! Enjoy and thank you. - Kevin

Let's Sleep!

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Let's Sleep!

Jacqueline Jacobs

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5+ y ago5+ y ago

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This podcast is simply about sleep... hopefully to help people get to sleep

Help! I Have A Teenager

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Help! I Have A Teenager

Mamamia Podcasts

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6d ago6d ago

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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...

Abide Kids Bedtime Stories

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Abide Kids Bedtime Stories

Abide Stories for Kids

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14d ago2w ago

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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...

Two Doting Dads

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Two Doting Dads

Matty J & Ash

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1d ago1d ago

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Two Doting Dads is a podcast series that follows the parenting escapades of two good mates, Matty J and Ash Wicks. Like all good modern relationships, they met on Instagram and instantly bonded over the fact that they were both sleep-deprived Dads doing their best to dote over their two children. They share a very laid-back style to parenting, they don't pretend to be experts and they celebrate every single parenting mishap (which there are plenty). If you're listening for parenting advice, ...

Parents At Work

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Parents At Work

Lori Mihalich-Levin

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9d ago1w ago

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A podcast for working parents presented by Lori Mihalich-Levin, JD, founder of Mindful Return, and Jason Levin, MBA, founder of Ready Set Launch, exploring work-life integration in all different roles, industries, and professions. Techniques for parents in dealing with everything from sleep deprivation and managing work-life issues, to help you excel at work while also raising your family.

Kateastrophy's Sleep Stories

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Kateastrophy's Sleep Stories

Kateastrophy

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6y ago6y ago

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Reading my kids' favourite stories to help them drift off to sleep. For your kids too!

Healthy Habits Happy Homes

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Healthy Habits Happy Homes

Guelph Family Health Study

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16d ago2w ago

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!

Mini Meditations for Kids

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Mini Meditations for Kids

The Paper Girls Show

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27d ago3w ago

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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the ...

Precious Gift of Sleep

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Precious Gift of Sleep

Mama Lynn

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4y ago4y ago

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All the stories and proven tips and tricks that can help you give your baby the precious gift of sleep.

Docs2Dads - A Pediatrician’s Field Guide for Fathers

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Docs2Dads - A Pediatrician’s Field Guide for Fathers

Dr. Scott

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6d ago6d ago

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The Docs2Dads Podcast helps dads find the joy of fatherhood and supports dads actively participating in the health, well-being, and development of themselves, their family, and their community. Follow the show at docs2dads.com If you have a question you’ve always wanted to ask your child’s doctor or a pediatrician, Dr. Scott would love to hear from you!! What do I do if my wife or girlfriend is pregnant? Is my child growing normally? Should I call the pediatrician? How can I be a great dad? ...

Sex & Masturbation Guides - Guided Meditation for Mindful Sex 💖

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Sex & Masturbation Guides - Guided Meditation for Mindful Sex 💖

Audiodesires

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1d ago1d ago

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Welcome to Audiodesires, where sexual wellness meets your pleasure. We create sex and masturbation guides to help you get to know yourself and your pleasure better. Join us here on Spotify to listen to sneak previews of some of our favorite audio guides to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

Champions4Parents

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Champions4Parents

Tom and Julie Meekins

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20d ago2w ago

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You are a hands-on parent. Your child has some challenges. You are looking for creative ideas to help you help your child reach for all they were meant to be. Tom and Julie Meekins, who have over 21 years of experience raising children with challenges and mentoring and coaching other parents all along the way, will encourage and empower you with tips and strategies regarding child development, heart-based parenting, and nutrition that are practical, doable, and life-changing.

Baby & Toddler Sleep Advice

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Baby & Toddler Sleep Advice

Emma Purdue - Sleep Consultant

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4y ago4y ago

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Baby Sleep Consultant was born back in 2012 in response to a need for sound sleep advice based on science and knowledge not fluff. As a mother of 3, and sleep consultant to thousands these are my thoughts, advice and tips. Get more help www.babysleepconsultant.co.nz

Help My Baby Sleep - Sleep Sounds Podcast

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Help My Baby Sleep - Sleep Sounds Podcast

James Robinson

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7+ y ago7+ y ago

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This podcast is an ever growing collection of sleep sounds - audio recordings - of ambient natural sounds that when played to your baby, can help your baby get to sleep - and stay asleep. The sounds are of real things - they are NOT computer generated. All the sleep sounds have been personally recorded by James Robinson - author of the http://helpmybabysleep.com blog.

For Our Special Kids

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For Our Special Kids

Jen Lansink

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1d ago1d ago

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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...

Breathe: The Stress Less Podcast

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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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2d ago2d ago

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...

Grandma and Her Gummies

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Grandma and Her Gummies

Steve Landuyt

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4h ago4h ago

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Join us for Grandma and Her Gummies a fun, educational podcast with real-life stories, and products promoting safe and effective cannabis use. Whether you’re 40 or 80, if you are looking for relief from anxiety, pain, inflammation, or just want better sleep, you’ll get tips on products and how to use them effectively as well as the latest scientific research and cannabis innovations.

Nod-Off Nook

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Nod-Off Nook

Nod-Off Nook

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21h ago21h ago

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Daily

Nod-Off Nook, your magical corner for narrated bedtime stories that help guide your children to a land of dreams. New stories every other day! Recognising the essential role of quality sleep in a child’s life and the challenges parents often face in creating a relaxing bedtime routine Our aim is to transform bedtime from a nightly challenge into a tranquil journey into dreamland. Starting life as a Youtube channel, our videos have become an integral part to many young minds nightly routines. ...

Sleep Like a Mother

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Sleep Like a Mother

Ashley Chanter Rizzo

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3y ago3y ago

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Sleep like a mother of a well-rested baby; a sleep training podcast brought to you by Well Rested Baby! Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs! We are a team of certified pediatric sleep consultants that help overwhelmed parents find solutions to their loved one's sleep issues, solutions that will improve your life. We used scientifically backed information to set you ...

Parenting and Personalities

1
Parenting and Personalities

Stories and Strategies

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1d ago1d ago

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One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at ...

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

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Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Thomas Hemingway, M.D.

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4d ago4d ago

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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other social links are on thomashemingway.com

So You Think You're an Adult

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So You Think You're an Adult

Newstalk

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6d ago6d ago

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You thought being a grown-up was easy? Barbara Scully, Declan Buckley and Sean Moncrieff help tackle listener dilemmas! Listen and subscribe to So You Think You're an Adult on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Who Needs Sleep?

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Who Needs Sleep?

Two Tired Docs

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2y ago2y ago

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Raising a child is as exhilarating as it is exhausting. It must be easier for my kid’s doctor, right? Two pediatricians embark on their own 18-year journeys to answer that very question… Maybe more than 18 years. We’ll see… Join Dr. Valerie Lawrence and Dr. Philip Magcalas as they pool their collective experiences to help you plan, commiserate, and provide reassurance from before the baby is even born, to everything that comes after. Science-based guidance from people who get it. Episodes ev ...

Garage Gym Athlete

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Garage Gym Athlete

Jerred Moon

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2d ago2d ago

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...

Jamaican Me Sleepy

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Jamaican Me Sleepy

Kaci Hamilton

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9M ago40w ago

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Sleep. That magical state that eludes little kids, as well as big ones. Fall asleep faster with Shakespearean actress Kaci Hamilton, as she narrates your favourite bedtime stories and fairy tales in a mellifluous Jamaican accent. That's right, mellifluous. And there's even a little pink noise in the background to help seal the deal. Because we all could use a little help with bedtime, mon!

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Help Kids Sleep Podcasts

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