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The Hey Now Howard Stern Podcast is the first and only fan podcast dedicated to the King of All Media, Howard Stern, and all things related to The Howard Stern Show. Broadcasting from Los Angeles, California, this podcast comes from two best friends and life-long Stern fans who cover everything from the guys in the back to the whack pack.
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Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
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Howard Kremer is a comedian and host of the Earwolf podcast Who Charted. Hey Gang! is Howard unfiltered, recording himself at home or on-the-go, giving you his weekly updates, ramblings, musical countdowns and more.
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"The Tony Kornheiser Show" (now available exclusively on-demand) is a topical, daily talk show that starts with sports and quickly moves into politics, current events, entertainment and, really, whatever happens to be on Tony’s mind that day. The format of the show—regular sit-in guests with familiar interviews and segments—highlights not only the unique perspective of Tony Kornheiser but also the expertise of his network of friends. Join one of the most recognizable and outspoken commentato ...
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Tony opens the show by talking about the Nats win on July 4th, and he also talks about watching the fireworks, and about playing in a tournament at Columbia with Michael. Richard Justice calls in to talk about how the Astros got back into contention, how the Rangers have faded, and what’s going on with the suddenly struggling Yankees, Jeremy Schaap…
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In this preview episode—the full episode is for premium subscribers only—Paul and Howard discuss the current heatwave affecting the West Coast of the United States. They share their own experiences with extreme temperatures. They talk about the dangers of heat exhaustion and heat stroke, emphasizing the importance of understanding physiological res…
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Tony opens the show by talking to intern Lien about if she liked the bagel sandwich she got on Monday, and he also talks about getting a mystery “box of that” at Columbia, and about another rough night for the Nats bullpen. Taylor Twellman calls in to talk about the fallout from the men’s soccer team bowing out in the group stage of the Copa Americ…
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Tony opens up the show by taking about the end of the Rocket Mortgage Tournament, and also about an adventurous drive home to DC from the beach. Michael Wilbon calls in to talk about the big moves early in NBA free agency, and also about the Draft, Barry Svrluga calls in to talk about what he’s looking forward to in his upcoming trip to the Olympic…
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Poor Health Usually Isn't Just a Single Incident
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Paul and Howard discuss the implications of maintaining fitness and health over time. They talk about Howard's recent tweet about how poor health often results from small health issues rather than a single significant event. They also explore the compounding effects of minor illnesses and injuries and how a sedentary lifestyle accelerates health de…
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Tony opens the show by talking about pizza, TikTok, a draft prospect who actually wants to play for the Wizards, and also about the Olympic trials. Mark Feinsand calls in to talk about a rough moment for a Reds pitcher, how great Cleveland has been, and how tight the races are for playoff spots and how that will impact the trade market, Phil Ceppag…
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Tony opens the show by talking about another tough loss for the Nats, and he also chats with the show’s new intern - Jacqueline aka “Lien”. Dave Sheinin calls in to talk about the Olympic swimming trials for team USA, PK Subban calls in to talk about Florida’s win in game 7 over Edmonton to win the Stanley Cup, and Tony closes out the show by openi…
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Tony opens the show by talking with in studio guest Steve Sands about his attire at the Travelers Championship, and they also talk about Scottie Scheffler’s day, and the climate protests that happened on three final hole of the tournament. Michael Wilbon calls in to talk about Game 7 of the Stanley Cup Finals between the Oilers and Panthers, and he…
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Tony opens the show by talking about ice cream that was sent to him by Buster Olney, the passing of Donald Sutherland, and he also talks about a Washington Post Style section reunion he went to. Richard Justice calls in to talk some more about Willie Mays and the impact he had on the game, Mary Carillo calls in to talk about her journey from being …
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Knee Mysteries, and How ACL Repair is Changing
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In this free preview, Paul and Howard start with Howard's recent viral tweet about ACL surgery and the discussions it sparked. They get into knee anatomy, focusing on the function and importance of the ACL. They discuss the prevalence of ACL injuries, the debates surrounding the necessity of ACL reconstruction, and why some patients may not need su…
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Tony opens the show by talking about the passing of Willie Mays and why he is considered to be the greatest baseball player of all time. Mark Feinsand calls in to talk a little more about Willie Mays, and he also talks about injuries to Aaron Judge and Mookie Betts, and also about the evolution of pitch counts. Tim Legler phones in to give his thou…
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Tony opens the show by talking about Bryson DeChambeau winning his second US Open title, and all the drama surrounding him and Rory McIlroy over the last few holes of the tournament. Michael Wilbon calls in to talk about the Stanley Cup Finals, and also about the NBA Finals, and Tony also talks with him about the US Open, Steve Sands calls in to gi…
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Tony opens the show by talking about the passing of Howard Fineman, a long time friend of the show and one of the most astute political analysts of his time. And Tony also talks about the opening round of the US Open with Michael. Steve Sands calls in to talk some more about the first round of the US Open, and what to expect in the rest of the tour…
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In this free episode, Paul and Howard discuss the importance of movement. They highlight the dangers of a sedentary lifestyle, some of which come from surprising sources, like increased home-based working. They discuss the psychological and societal factors that discourage people from moving, such as reliance on elevators and modern convenience too…
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Tony opens the show by talking about the Nats win over the Tigers, a gathering of Littles this past weekend, and he talks about a golf outing he had with Neville Waters and Kevin Sheehan. Doug Ferguson of the AP calls in to preview the US Open and what to expect from Pinehurst, Bob Ryan calls in to talk about the NBA Finals and also about Danny Hur…
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Tony opens the show by talking about the French Open, the Belmont, Caitlin Clark, the Nats, and he and Michael discuss Scottie Scheffler’s win at the Memorial. Michael Wilbon calls in to give his thoughts on the possibility of Danny Hurley going to the Lakers and also about the Celtics going up 2-0 on the Mavericks and he also gives some thoughts o…
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Tony opens the show by talking with horse racing expert Andy Beyer about the Belmont, and Tony also reads an email that takes him down memory lane to his time at Harpur College. Brian Windhorst calls in to talk about Boston’s big win in Game 1 of the Finals, and also about the Lakers chasing Dan Hurley to be their next head coach, Buster Olney phon…
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Your Knees Don't Hate You, and Other Fitness Myths
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In this free preview, Paul and Howard discuss common misconceptions surrounding exercise and bodily mechanics, particularly targeting myths related to knee injuries, the need for perfect movements, and the best exercise routines. They emphasize that staying active is more beneficial than being overly concerned with the 'right' form or specific exer…
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Tony opens the show by reading some mail, and he talks about a big day for a Nats player, and he gives an update on his recovery from kidney stones. Mark Schlabach calls in to talk about a 15 year old who’s about to make his debut on the PGA Tour, Jeff Ma calls in to talk about his water polo career and also to give his thoughts on yet another gamb…
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Tony opens the show by talking about the Oilers winning to go to the Finals, the Nats getting a nice win, Caitlin Clark getting roughed up by opponents and the issues it’s causing for the WNBA, and also about a round of golf he played with Michael (with the challenges at the 17th hole). Michael Wilbon calls in to give his thoughts on the Finals mat…
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Why does the first mile almost always suck? Whether you're biking, running, cross-country skiing, or almost anything else while trying to build fitness, the first bit almost always feels terrible. In this free preview episode, Paul and Howard discuss the challenges of starting physical activities such as running and weightlifting. They share motiva…
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Tony opens the show by talking about the local teams - including a report that a majority of DC fans do not like the name Commanders, and he talks about the Wizards coach and the concept of accountability, and he also talks about Dallas closing out Minnesota to advance to the Finals and what that series with Boston will look like. Steve Sands calls…
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Tony opens the show by talking what's been going on with him this week. Next, Michael Wilbon calls in to talk about the NBA and NHL playoffs, and Bronny James' decision to stay in the NBA Draft. Ryan McGee joins the show to talk about the Indy 500, and Tony closes out the show by opening up the Mailbag. Songs : Andrea von Kampen; "Juniper" ; "Siste…
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Tony opens the show by talking about going to an ALS charity event with Nigel at the request of James Carville. Tony chats with Dave Sims - the voice of the Mariners - about the life of a baseball play-by-play man, and how the Mariners are looking this year, and Tony also talks to Greg Garcia about an honor he received from his Alma mater, and Tony…
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We train for life, we try to keep it simple, and we avoid doing silly things, but sometimes we still get injured. In this episode Paul and Howard talk about Howard's recent calf injury, how it happened, whether it means his training isn't work, and what he's going to do about it. Topics discussed: How Howard tore his calf muscle Chronic vs acute in…
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Tony opens the show by talking about an issue he had on the Bay Bridge, his frustration at a tournament in played in over the weekend, and also about a few things he got in the mail. Tim Legler calls in to talk about the Celtics' dramatic overtime win over the Pacers in Game 1 of the Eastern Conference Finals, and also about what to expect in the W…
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Tony opens the show by talking about Xander Schauffele winning the PGA Championship. Michael Wilbon calls in to talk about the NBA playoffs with defending champ Denver losing to Minnesota, and they also talk about the changing of the guard with the stars of the NBA, Chuck Culpepper calls in to talk more about the PGA Championship and about Scottie …
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In this free, abridged episode, Paul and Howard discuss how health gains and reduced all-cause mortality require cardio and strength training. But some people hate one of those two, some people hate the other, and most people hate 'em both. People dislike strength training for many reasons, including that they think it takes too long, involves gyms…
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Tony opens the show by talking about the NBA playoffs and the ratings for Caitlin Clark’s first game in the WNBA, then he talks with Steve Sands who’s in Valhalla to cover the PGA Championship. Kenny McPeek - the trainer of the Kentucky Derby winning horse - calls in to talk about his chances in the Preakness, legendary horse racing expert Andy Bey…
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Tony opens the show by talking about Caitlin Clark’s debut, and he also talks about the NBA and NHL playoffs, and a nice win by the Nats. Doug Ferguson calls in to talk about Jimmy Dunne’s resignation, Rory McIlroy’s divorce and how that will impact him this week and who else might win the PGA. Pam Ward calls in to give her thoughts on how Caitlin …
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The relationship between V02max—your maximum rate of oxygen consumption during physical exertion, adjusted for your weight—and almost all aspects of health, fitness, and longevity are now well understood. It is, in a word, crucial. And we are reasonably good at prescribing exercise "doses" targeting improving your own measure, But what is well unde…
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Tony opens the show by talking about having dinner with Pablo Torre, and he also talks about the Nats / Red Sox series. Michael Wilbon calls in to give his thoughts on what’s going on in the NBA playoffs, Ron Flatter phones in to give a preview of the Preakness, and Tony closes out the show by opening up the Mailbag. Songs : JW Farrell “On the Surf…
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Our Year in Simplifying Fitness, A Review
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In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include: What they've stopped doing What they've started doing What they've learned What injuries they've had, if any What they're trying to do over the next 12 months Premium subscribers get the full episode, plus a complete transcript. Mo…
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Tony opens the show by talking about planting tomatoes and peppers with Michael, and he also talks about a strange letter he got from a charity organization. Bob Ryan calls in to talk about the Celtics and Bruins after big losses in the playoffs, Tim Kurkjian phones in to talk about a highly touted rookie being called up and also about what has sto…
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Tony opens the show by talking about more adventures he and Michael had during their trip to Pinehurst. Brian Windhorst calls in to talk about the NBA playoffs, Barry Svrluga calls in to talk about inter league play in baseball, and also about the Nats-O’s series, and Tony closes out the show by opening up the Mailbag. Songs : Lila Forde “All I Exp…
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Tony opens the show by talking about going to North Carolina to play golf with Michael at Pinehurst, and he also talks about the Nats, and about some delicious food that was sent to the show. Michael Wilbon calls in to talk about the NBA playoffs, golf writer Ron Green Jr who was a long time sports writer for the Charlotte Observer calls in to talk…
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Tony opens the show by talking about the NBA games from the night before, and he also chats with Phil Ceppaglia (of Phil’s Mom fame) about making it to the World Series of Poker. Tim Legler calls in to give his thoughts on the NBA playoffs so far, legendary horse racing expert Andy Beyer calls in with his picks for the Derby, and Tony closes out th…
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Tony opens the show by talking about some changes in the CBS NFL studio show, the NBA playoffs, and he also talks about a letter he got from JP Morgan. Horse racing expert Ron Flatter calls in from Churchill Downs to talk about the Kentucky Derby and also about changes to the Belmont this year, Jeff Passan calls in to talk about what MLB is doing t…
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Tony opens the show by talking about getting to golf with Michael and Wilbon on Friday, and he also talks about a great comeback win by the Nats. Michael Wilbon calls in to talk about what has stood out to him so far in the NBA playoffs, Pat Forde calls in to talk about the upcoming 150th running of the Kentucky Derby, and Tony closes out the show …
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Tony opens the show by talking about going to see the Nats / Dodgers game with the Socialite. Jason La Canfora calls in to talk about the first round of the NFL Draft, Booger McFarland calls in to give his thoughts on the Draft as well as his experience of being drafted, and Tony closes out the show by opening up the Mailbag. Songs : Wasnatch “Inbe…
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