Best Hi Hungry I M Dad Podcasts (2024)

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119. You Aren't Eating As Healthy As You Think You Are ~Mini Coaching Session with Marian 8:39

17h ago8:39

8:39

90% of my consults aren't eating as healthy as they think they are. They may not be eating a ton of highly processed foods but they are extremely deficient in nutrients and protein which is interfering with the healing process. I want you to thrive in this life so today I'm giving you a mini coaching session, free of charge. If you'd like more coac…

1
How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55 53:08

1d ago53:08

53:08

Episode 204 is about using motivation and consistency to achieve any goal you have in life. In this episode, you’ll meet Fit Father Richard, a man who used the Fit Father Project to drop over 30 pounds at the age of 55! It all started with a picture. Richard looked at a photo of himself and couldn’t believe what he saw. He decided enough was enough…

1
118. The 5 Steps to Reverse Your Symptoms, Harness the Power of Herbs, & Live Optimally with Bill Rawls, MD 47:05

9d ago47:05

47:05

Dr. Bill Rawls knows what it's like to live with debilitating chronic illness and shares what he's learned to reverse your symptoms, use herbs to regulate cellular function, and live optimally. Snag his book: https://amzn.to/3WPZ6tB Connect with Dr. Rawls And Get His Protocols: https://vitalplan.com/ Connect with Marian: www.roadtolivingwhole.com D…

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Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man 57:14

8d ago57:14

57:14

Episode 203 is about being a man and doing everything possible to lead your family with dignity and honor. In this episode, you’ll meet Larry Hagner, the founder of The Dad Edge, an organization dedicated to helping men, husbands, and fathers with the necessary skills to navigate fatherhood. He’s also the host of the Dad Edge Podcast and the author…

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The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group 1:01:14

15d ago1:01:14

1:01:14

Episode 202 is about how men can increase their longevity and maintain physical and mental health as they age. In this episode, you’ll meet Dr. Parker Hays, a seasoned board-certified emergency physician, medical director, and professor passionate about men's health and wellness. He also co-founded the Lasting Impact Wellness Group, which provides …

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117. EMFs and Their Effects to Your Health with Justin Frandson 54:41

19d ago54:41

54:41

Do you hear buzzing when trying to sleep? Does being near electrical grids make you feel weird? Maybe you're struggling with symptoms that don't seem to have any concrete root cause. EMFs are all around us and can cause a host of health problems. Justin Frandson joins Marian to share what he knows about EMFs regarding our health and simple solution…

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Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction 52:43

22d ago52:43

52:43

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The Man Within podcast, and the creator of DeepClean, a research-based and …

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116. PMS, Anxiety, Adrenal Fatigue, Hormones out of Whack All Have the Same Root Cause~With Dr. Heather Stone 1:02:46

25d ago1:02:46

1:02:46

PMS, anxiety, adrenal fatigue, and your hormones off all have the same root cause and it's not what you think but it's easy to fix. Join me and Dr. Heather Stone as we dive into blood sugar dysregulation, how it's impacting your health issues, and how to start fixing it right now. Connect with Dr. Heather: https://www.facebook.com/groups/7640059311…

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Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work 44:35

29d ago44:35

44:35

Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…

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115. Neurophysiology: The Missing Link To Healing Chronic Illness with Jeffery Williams 49:58

1M ago49:58

49:58

There is a new, yet old, strategy to help reset the nervous system that brings the body back into alignment, which then sets the foundation for healing and that is Alphabiotics. Jeffery Williams tells us exactly what this missing link is, where we can go to learn Edgu a technique we can do anywhere to push the "reset" button on our brain, and more …

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Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health 50:30

1M ago50:30

50:30

Episode 199 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…

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114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller 49:58

2M ago49:58

49:58

We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode. Meet Amy: https://www.farmersdaug…

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113. Wet vs. Dry Mold: What You Need To Know For Your Health with Brandon Faust 1:02:35

2M ago1:02:35

1:02:35

Living in a dry environment doesn't mean you're free of the risk of mold toxicity. There are dry molds along with the wet molds we all think of. Brandon joins Marian again to discuss the differences and how to prevent mold growth, adding to their first episode. Download the book: https://moldebook.com/ Connect with Marian: www.roadtolivingwhole.com…

1
112. Just Diagnosed with Food Allergies? Start Here! 10:06

3M ago10:06

10:06

Being diagnosed with a, or multiple, food allergies is overwhelming. It's hard to know what to even eat and then discovering those allergens are in, like, everything. I know exactly what that's like and I'm giving you the insider tips to make your transition to allergen free living as simple as possible. ~Marian www.roadtolivingwhole.com Disclaimer…

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Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health 48:32

3M ago48:32

48:32

Episode 198 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and…

1
111. Lyme Disease, Mold, & Other Stealth Infections: Your Roadmap to Proper Testing and Treatment with Dr. Emily Rowe 55:07

3M ago55:07

55:07

Dr. Emily Rowe shares her story of overcoming with Crohn's disease, lyme, mold, and cancer and how she helps her patients do the same. This is your inside look into what tests can actually determine if you have a chronic stealth infection (like lyme and EBV) and what a proper treatment plan looks like. Meet Emily: www.miamibeachcwc.com Resources: M…

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Inner Peace: Elaine Glass on Connecting with Yourself and God 55:29

3M ago55:29

55:29

Episode 197 is about inner peace and how you can heal your mind, body, and soul. In this episode, you’ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point, she found herself at a personal crossroads. A newly si…

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110. The Healing Power of Light Through Scalar Energy with Tom Paladino 32:35

4M ago32:35

32:35

Light is powerful and when harnessed, it has an incredible healing power. Tom Paladino is sharing with us how he harnesses Scalar Light and is using it to help people heal around the world. Connect with Tom: Website: www.scalarlight.com Twitter - https://twitter.com/light_scalar Facebook - https://www.facebook.com/experiencescalar/ Instagram - http…

1
109 Chronic Fatigue Syndrome: The Known Root Causes and 5 Strategies to Help You Regain Your Energy 16:57

4M ago16:57

16:57

Chronic Fatigue Syndrome (CFS) makes everyday living feel impossible. Working out means a 4 hour nap. Cooking for your family is practically impossible if you want to do anything afterwards with them. It's frustrated and so often we feel helpless. Is there anything you can do about it? The answer is YES! There is SO much within your control and it'…

1
108. Worry About What's In Your Food? Demystifying Behind The Scenes of The Food Industry with Amy Myrdal Miller 50:22

4M ago50:22

50:22

Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut B…

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Dementia Prevention: Mitchell Clionsky, PhD, on Enhancing Brain Health 47:59

4M ago47:59

47:59

Episode 196 is about dementia prevention, cognitive aging, and brain health. In this episode, you’ll meet Mitchell Clionsky, Ph.D., a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. Along with his wife, Emily Clionsky, MD, they have a combin…

1
107. Acne, Anxiety, and the Gut Connection with Atavia and Laura 45:27

4M ago45:27

45:27

Join Marian, Atavia, and Laura as we discuss acne, anxiety, and how the gut can either improve or worsen them.By Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

1
Building Healthy Relationships with Dating and Attraction Coach Emily Freeman 1:02:26

4M ago1:02:26

1:02:26

Episode 195 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty. In this episode, you’ll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that do…

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Oral Health: Gary Kadi of NextLevel Practice on the Mouth-Body Connection 38:18

4M ago38:18

38:18

Episode 194 is about oral health and how your mouth can affect many of the body’s organs — and so much more! In this episode, you’ll meet Gary Kadi, the founder and chairman of the board of NextLevel Practice, a leading dental and medical consulting firm. Gary has worked to empower dentists for over 20 years, transforming America’s view of oral hea…

1
106. 7 Mental Health Diagnoses to 0 with Diet and Lifestyle. What You Need to Know with Evan Transue 1:05:49

5M ago1:05:49

1:05:49

Evan Transue, AKA Detective Ev, shares his story of how he went from 7 mental health diagnoses and drug abuse to 0 diagnoses and sober with diet and lifestyle. His balanced approach to mental and physical wellness is encouraging and powerful. More About Evan: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of B…

1
The Truth About Masculinity: Traver Boehm and the UNcivilized Men’s Movement 1:05:04

5M ago1:05:04

1:05:04

Episode 193 is a deep dive into the changing landscape of masculinity and the challenges men face today. In this episode, you’ll meet Traver Boehm, the founder of the UNcivilized Men’s Movement, author of Man UNcivilized, host of the UNcivilized Podcast, and a two-time TEDx speaker. Traver’s goal is to end the suffering in men — to end the sufferin…

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Never Give Up: Lisa Tamati’s Incredible Journey of Determination and Resilience 53:33

5M ago53:33

53:33

Episode 192 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through! In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more! Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance …

1
105 Can’t sleep? The problem might be in your mouth and Functional Dentistry can help. With Dr. Blaine Leeds 47:49

5M ago47:49

47:49

High blood pressure? Snoring? Teeth grinding? Can't turn your head fully? Chronic headaches? Your child waking nightly, peeing the bed, has ADHD symptoms, and tonsils and adenoids swollen? It could all be connected to the mouth. Dr. Blaine Leeds shares with us how it's all connected and what you can do to fix it. Meet Dr. Blaine Leeds: Dr. Blaine L…

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The Life-Changing Experiences of the Fit Father Project Belize Mission Trip 36:19

5M ago36:19

36:19

Episode 191 focuses on our Belize mission trip and the incredible adventures that every attendee experienced. In this episode, you’ll meet Fit Father John and Fit Mother Susan, who attended our Belize mission trip in January 2024. John and Susan sit down with Craig, our director of customer service, to discuss their first impressions of Belize, wha…

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Mental Toughness: Dre Baldwin of Work On Your Game on Building a Bulletproof Mindset 45:20

5M ago45:20

45:20

Episode 190 is all about mental toughness and how you can build a bulletproof mindset and achieve any goal you set. In this episode, you’ll meet Dre Baldwin, the CEO and founder of Work On Your Game Inc., which has helped countless entrepreneurs build their mindset, strategy, and systems. But his teachings can help you achieve anything and everythi…

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How Fit Father Jason Got Out of a Dark Place and Refound His Zest for Life 48:19

6M ago48:19

48:19

Episode 189 features Fit Father Jason, who shares his transformative journey with the Fit Father Project. After experiencing personal and professional challenges, Jason neglected his physical and mental health, resulting in weight gain and a loss of passion for his work. He recognized the need for change and joined the Fit Father Project, motivated…

1
How Fit Father Peter Aligned His Body and Mind To Build a Growth Mindset 41:46

6M ago41:46

41:46

Episode 188 of the Fit Father Project Podcast is about aligning your body and mind to achieve your goals and change your life! In this episode, you’ll meet Fit Father Peter, who shares his weight loss and transformation journey, delving into his background, motivation, and starting stats. He talks about how he found the Fit Father Project and the i…

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104. Healing From Within: A Heart-Centered Approach to Healing Chronic Illness with Etienne Piersman 56:30

6M ago56:30

56:30

Reversing chronic illness symptoms is multifaceted. There is no magic bullet. One facet is healing our past hurts and traumas that are stored in the body. There is a gentle approach, where you don't have to relive it, through CranioSacral Therapy that today's guest, Etienne Piersman is sharing with us. I have to say, I'm a fan and I think you will …

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Reversing Aging: Dr. Jeffrey R. Gladden of Gladden Longevity on Living Your Best Life 1:07:50

6M ago1:07:50

1:07:50

Episode 187 of the Fit Father Project Podcast is about reversing aging and how you can live your best life at any age! In this episode, you’ll meet Dr. Jeffrey R. Gladden of Gladden Longevity, a Dallas, TX, clinic dedicated to optimizing life energy, longevity, health, and performance. He’s the author of the book 100 is the New 30, the host of the …

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Magic Mushrooms: Robert Johnson of Mycroboost on the Health Benefits of Functional Mushrooms 47:48

6M ago47:48

47:48

Episode 186 of the Fit Father Project Podcast is about magic mushrooms — but not in the sense you may be thinking. This episode isn’t about tripping at a Grateful Dead concert! It’s about using functional mushrooms to promote health and wellness. Functional mushrooms don't contain psilocybin so you won’t see any psychedelic effects. Functional mush…

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Family Fitness: How Fit Father Brandon and His Wife Got Healthy Together 44:18

6M ago44:18

44:18

Episode 185 of the Fit Father Project Podcast is about family fitness and how the family that trains together stays together! In this episode, you’ll meet Fit Father Brandon, a man who, at a young age, took a deep look at his life and health and decided to do something about it. Brandon’s father had open heart surgery when he was just 40, so when B…

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Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy 32:16

6M ago32:16

32:16

Episode 184 of the Fit Father Project Podcast is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more. You’ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy! In this episode,…

1
103. Tired of Being Tired?? Let's Get to the Root Cause So You Have Energy Again with Allison Samon 54:41

6M ago54:41

54:41

Being too tired to function daily is rough. I know! I've been there. So has Allison Simon. She joins Marian to discuss Chronic Fatigue, the root causes and the roadmap back to energy (and health). Free Roadmap: https://allisonsamon.com/By Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

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Mobility Training: How Fit Father James Got in His Best Shape in His 60s 45:04

7M ago45:04

45:04

Episode 183 of the Fit Father Project Podcast is about mobility training and how you can lose weight and get in shape at any age. In this episode, you’ll meet Fit Father James, a five-year veteran of our programs. What’s cool about James’s story is that he started with us in his early 60s, and he’s made an incredible transformation. He wasn't overl…

1
Stress and Health: Dr. Romie Mushtaq on Being More Present and Relaxed 42:45

7M ago42:45

42:45

Episode 182 of the Fit Father Project Podcast is about stress and health and how to be more present and relaxed. In this episode, you’ll meet Dr. Romie Mushtaq, a board-certified physician with over two decades of leadership experience in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 comp…

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Healthy After 50, Featuring Dr. Thomas Hemingway, M.D. 59:52

7M ago59:52

59:52

Episode 181 of the Fit Father Project Podcast is about being healthy after 50 and how busy parents can optimize their health, energy, and vitality. In this episode, you’ll meet Dr. Thomas Hemingway, M.D., a board-certified physician, best-selling author, podcast host, husband, father of six, surfer, and health enthusiast. He believes health and wel…

1
High School Weight at 60: How Fit Father Gary Got in Shape and Lost Weight 1:01:26

7M ago1:01:26

1:01:26

Episode 180 of the Fit Father Project Podcast is an awesome conversation with one of our Fit Fathers, who has got back to his high school weight at 60! In this episode, you’ll meet Gary, an amazing guy who’s absolutely crushing it on his weight loss journey. But it wasn’t always this way, as Gary shares in his story. He grew up with an unhealthy re…

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A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project 34:42

7M ago34:42

34:42

Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him! This awesome chat between Ben and Kat, our head of accountability and coaching, go…

1
FFP Member Chats: Geoff and Jason on the Fit Father Retreat 56:29

7M ago56:29

56:29

Episode 178 of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about the epicness of the Fit Father Retreat! Our FFP Member Chats bring members from our Fit Father community together for group roundtable discussions on all the essential topics. In this episode, Fit Fathers Geoff and Jason join Fit Father Accountability Coac…

1
Find Your Purpose: How Fit Father Christopher Got Healthy and Found a New Lease on Life 42:57

7M ago42:57

42:57

Episode 177 of the Fit Father Project Podcast is about finding your purpose, motivation, and true ‘why’ in your life. In this episode, you’ll meet Christopher, a busy husband and father who used the Fit Father Project to lose over 45 pounds and overcome serious injuries and challenges. Not only did he lose weight and regain energy and confidence, b…

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Get Healthy Your Way: How Fit Father Tom Made Nutrition and Exercise Work For Him 1:00:00

7M ago1:00:00

1:00:00

Episode 176 of the Fit Father Project Podcast isn’t just about how to get healthy — it’s also about finding ways to make health and fitness work for YOU. In this episode, you’ll meet Tom, a great guy with an incredible journey to share. Like many of our Fit Fathers, Tom was juggling work, family, and a desire to lose weight. And his situation was p…

1
Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley 1:04:02

8M ago1:04:02

1:04:02

Episode 175 of the Fit Father Project Podcast is about surviving trauma and making sense of your traumas so you can heal from them. In this episode, you’ll meet Sara Miley, an IFS-informed, advanced-certified trauma recovery coach and an experienced crisis advocate. Through her own learned and lived experiences, she is passionate about helping surv…

1
Busy and Healthy: How Fit Father Steve Fit Health and Fitness Into His Hectic Life 40:29

8M ago40:29

40:29

Episode 174 of the Fit Father Project Podcast is about being busy and healthy and fitting proper nutrition and exercise into any schedule. In this episode, you’ll meet Fit Father Steve, a man with an active job, a wife, and two kids under age three at home. He has a super busy life, and when he found himself at a point where he knew he needed to lo…

1
Taking Ownership of Your Health: How Fit Father Steve Set Himself Up For a Bright Future 41:59

8M ago41:59

41:59

Episode 173 of the Fit Father Project Podcast is about taking ownership of your health and staying persistent in the face of setbacks and difficulties. In this episode, you’ll meet Fit Father Steve, a man who has lost weight, got in fantastic shape, dramatically improved his blood work numbers, got rid of his allergies, and set himself up for a bri…

1
102 Hemp is Healthy, CBD is Dangerous with Inesa Ponomariov 56:31

8M ago56:31

56:31

Hemp is a powerful plant with many healing properties while CBD isn't the health tool you thought it was. In fact, it's quite unhealthy. Inesa joins me to share what she's found through her thousands of hours of research and thousands of dollars in testing products to really pull back the curtain and share the very real consequences if things don't…

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Hi Hungry I M Dad Podcasts

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