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authentically

Charlie Lapastora

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in a world full of facades, people posting highlight reels of life, media showcasing many times just one side of the story - i'm here to keep it real, being authentic, as we all are in this thing called life together...learning, growing, and staying the course. with my experience in national & local news media 📺(Fox News, ABC, CBS, NBC) reporting in major markets&pro sports covering the NBA, NFL, MLB, NHL, & traveling the world🌎 i’ve seen truly there’s two sides to every story and how we nee ...
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Do you feel burned out, not appreciated, undervalued both financially & professionally? Realized working in the health industry is not all it was promised to be? Are numbers & the bottom line prioritized over your health, job satisfaction, & high quality patient care causing you to dread going into work? You want to make a non-traditional career change but face sunken tuition cost, judgment for wanting to leave a secure career in the health field, & unsure about which alternative career dire ...
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Kim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Wh ...
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the best stories always start with "don't tell anyone..." and pokimane's finally ready to share her hottest takes and most embarrassing secrets. every week, we'll dive into a new topic, covering internet culture, relationships, money, wellness, beauty standards, and everything in between. featuring honest & unfiltered advice, don't tell anyone is your new Tuesday ritual. hit the follow button to never miss an episode! and let your voice be heard over on the @donttellanyone instagram ♥
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Welcome to Spark & Ignite Your Marketing with Beverly Cornell Tired of the same business advice? Spark & Ignite Your Marketing is where purpose-driven solopreneurs get real about the wins, the missteps, and what it actually takes to build something that matters. Hosted by Beverly Cornell, this podcast goes beyond marketing advice—it’s a space to share stories that celebrate each step, reminding us that every success and every mistake gets us closer to our dreams. Here, we embrace our humanne ...
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A dig into true realities of life. No masks, no filters, just raw, honest insights. Because only when you embrace your truth can you open yourself up to divine transformation & tap into the "true" source of pure, good energy. Only when you walk boldly in your truth do you truly find healing.
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Stay Wild Trauma Child

Steph and Jamie - Stay Wild Trauma Child

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SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE: https://subscribepage.io/monthlyjournal Hi and welcome to the shit show! After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial. Our mission is to create a platform where people have a place ...
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Unseen & Unheard

Unseen & Unheard

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Welcome to Season 2 of Unseen & Unheard: the podcast aiming to change the way we see schizophrenia by revealing the untold and unfiltered stories of those actually living with it. Each episode, we’ll hear from some of the millions of adults in the US living with the condition through intimate, honest conversations about things that make us laugh, cry, think, and most importantly, remind us of how connected we truly are no matter what challenges we face. Hosted by motivational speaker, conten ...
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After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...
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Bulletproof & Beyond

Bulletproof Culture

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Bulletproof & Beyond: The Unfiltered Truth of Success. Join Bulletproof founders and podcast hosts, Scott and Adam, as they delve into the recipes behind the success of industry experts, real life influencers, and game changers. With honest and unfiltered conversations, you'll feel like you're part of the discussion, learning the recipes that have fueled the success of our guests and discovering the unspoken truths about their journeys. Join us on a mission to create the biggest fitness comm ...
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love where you live!™

A LIVE. LOVE. LOCAL. MICHIGAN™ PODCAST

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Welcome to love where you live! ™ - the podcast that takes you on a thrilling journey through the heart of Michigan’s most captivating people, places, and topics. Brought to you by LIVE. LOVE. LOCAL. MICHIGAN™ - the online and print magazine Celebrating Michigan Through Amazing Adventures, Stunning Photography, High-Profile Content & More. We are the definitive podcast to all things Michigan! Join us as we dive into fascinating stories, embark on inspiring adventures, engage in honest and in ...
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Real Retirement

Yasmin Nguyen & Kathleen Mundy

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Welcome to "Real Retirement," a groundbreaking podcast where your hosts, Yasmin Nguyen and Kathleen Mundy, delve into the multifaceted world of retirement beyond the numbers. This isn't your typical retirement discussion; it's a vibrant journey into what retirement truly means in today's world. Each episode of "Real Retirement" brings you compelling conversations with guests who bring a wealth of expertise and authentic retirement life experiences. Our goal? To inspire and educate our listen ...
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Along with her own financial chaos, Amy Sharp had a 14 year old son hellbent on trying every street drug he could find. In an attempt to save her sanity, she started writing a story about the inner world of a woman like herself, living on the BC coast while her reality rippled and rolled._______ A year later, she had a professionally edited 93,000 word manuscript. After more twists and turns, she got a grant from Canada Media Fund to create the first episode in video.______ Alexine's sex pos ...
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Send us a Message In this heartfelt and timely episode, we explore personal stories and practical strategies for overcoming emotional overwhelm during challenging times. With global stressors, personal hardships, and the U.S. elections as a backdrop, this conversation centers on how to regulate your nervous system, build emotional resilience, and f…
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Send us a text Listen to Part 1 In Part 2 of Spark & Ignite Your Marketing with retail expert Susan Negen, co-founder of WhizBang Retail Training, we explore the surprising strategies that fuel sustainable growth. From launching a ‘Retail-a-thon’ livestream long before live video was popular to navigating the power of AI in everyday marketing, Susa…
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Grammy Award-winning artist. Believer. Husband. Father. Record label owner. New York Times Best-Selling Author. Champion & Activist. My favorite rapper. "A kid raised in Hip Hop culture who came to know Jesus." Ladies & gentlemen, without further ado, I get the honor of sharing this talk with Lecrae to you! I was honored to be one of the top listen…
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with my experience in national & local news & sports media 📺(Fox News, ABC, CBS, NBC) reporting in major markets, covering the NBA, NFL, MLB, NHL, & traveling the world🌎 i’ve seen truly there’s two sides to every story and how we need to truly LOVE another to bring authentic impact. let's do more...listening...to one another, while enjoying life an…
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Send us a text In this episode of Spark and Ignite Your Marketing, host Beverly Cornell dives into the world of inspiration, or as we call it around here, sparks—those moments of insight that bring clarity, excitement, and a fresh perspective to your business. But with every spark comes a choice: which ideas will push you forward, and which may lea…
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We'd love to hear from you, send us a text! This is the 3 part of this chapter of Will's Story. Which as you probably have figured out by now will not be the last one we share of his. Will has so much experience, wisdom and just great energy to bring to the show so we can wait to have him on for years to come! Stay tuned for the info on Will's futu…
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Send us a Message In this powerful episode, Kim and Louise sit down with life and business alignment coach Valerie Friedlander to unpack the layers of empowerment, personal agency, and navigating social systems. Valerie shares her philosophy on individual empowerment with systemic awareness, diving into the importance of recognizing the systems tha…
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Send us a text In part 1 of our new episode of Spark and Ignite Your Marketing, Beverly Cornell talks with retail expert Susan Negen about the transformative power of confidence and vision in building a thriving business. Drawing from her journey with WhizBang Retail Training and two decades of retail experience at top brands like Bloomingdale’s an…
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Send us a text #066 Imagine overcoming imposter syndrome and learning to value your unique skills as a therapist. Sarah, an Occupational Therapist (OT) and mindfulness teacher from Ottawa, Ontario, shares her transformative journey from traditional OT roles to launching her private practice during a global pandemic. This rapid shift to online consu…
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Send us a text Finding your niche is the key to success, especially for creative entrepreneurs and purpose-driven brands. In this episode of Spark & Ignite Your Marketing, Beverly Cornell, founder of BC & Associates Marketing, reveals how honing in on a specific focus can amplify your message, create deeper connections, and spark real change. Wheth…
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Send us a Message This week on The Empowered & Embodied Show, we have a great conversation with Carol Hamilton, the force behind Grace Social Sector Consulting, LLC, and the host of the Mission: Impact podcast. Carol shares her journey into the social impact world, a path shaped early on by her experiences and how this perspective fueled her drive …
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Send us a text In this Spark & Ignite Your Marketing episode, host Beverly Cornell dives deep into the entrepreneurial journey of Ralph Velasco, founder of Continental Drifter Experiences. Ralph shares how he transitioned from owning a restaurant to becoming a successful international tour leader by mastering one key element: setting clear expectat…
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Send us a text Is your website’s homepage turning visitors into clients, or are they leaving after just 15 seconds? In this episode of Spark and Ignite Your Marketing, Beverly Cornell reveals the essential elements every service-based business needs to structure a high-converting homepage. Using a chiropractor’s site as an example, Beverly breaks d…
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Send us a Message In this episode, Kim and Louise are joined by their guest Mel McSherry. With over 14 years of entrepreneurial experience and a rich background in business coaching and Human Design, Mel brings a wealth of knowledge and personal insights to our discussion. We dive into the transformative power of Human Design and how understanding …
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Send us a Message Join Kim Romain and Louise Neil on the first episode of "The Empowered & Embodied Show" (formerly "Kickass Career Conversations")! In this episode, we explore the themes of empowerment and embodiment, sharing personal stories and insights on self-care, personal growth, and the journey of reclaiming one's power. We discuss the rebr…
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Send us a text In this episode of Spark & Ignite Your Marketing, Beverly chats with Nathan Turner, founder of Earnest Investing LP. Nathan has built a thriving business by focusing on mortgage note investing, a powerful alternative to traditional real estate investments. Nathan shares how he navigated the 2008 financial crisis, the key strategies h…
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We'd love to hear from you, send us a text! Will continues to share parts of his story with us. A little more about the events leading up to his divorce the impact that had on his Dad's decision around his own medical choices. Events that happened after the passing of both parents and how this has changed his views on Family you are related to and …
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Send us a Message We are soooooo excited to officially welcome you to The Empowered & Embodied Show! You might know us from Kickass Career Conversations, but we’re stepping into a new chapter, and we can’t wait to share it with you. Here’s the thing—we used to think living an empowered life meant having everything figured out. Like there was some m…
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Send us a text In this episode of the Spark & Ignite Your Marketing podcast, host Beverly Cornell dives deep into a critical question for business owners: is your website still aligned with your evolving business? If you’re seeing high bounce rates, experiencing lower leads, or have gotten feedback that your site feels outdated or confusing, it’s t…
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Send us a text #065 Do you feel trapped or burnt out in your current professional role? In this episode, we hear from Caitlyn, who faced burnout and dissatisfaction in her clinical rehab role and found a refreshing passion in medical writing and consulting, particularly within LGBTQ+ health companies. Caitlyn walks us through her initial struggles,…
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Send us a Message In this episode from the archives, we dive deep into the transformative journey of Sabrina Lindner, a life coach, author, and our inspiring guest. Sabrina transitioned from thriving in the creative arts to a high-powered sales management role, only to realize that true fulfillment lay in pursuing her passions of coaching, writing,…
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Send us a text Wait! Did you catch part 1 already? If you haven't, listen it here: Part 1 In this episode of the Spark and Ignite Your Marketing podcast, host Beverly Cornell sits down with Dr. Charlynn Ruan, founder of Thrive Psychology Group, to explore how entrepreneurs can overcome the emotional and mental health challenges that come with build…
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Send us a text The holiday season is a powerful time for service-based businesses to connect with their audience, elevate their brand, and increase revenue. In this episode of Spark & Ignite Your Marketing, host Beverly Cornell goes through actionable holiday marketing strategies specifically tailored for service providers. Whether you’re in consul…
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Send us a Message In this inspiring episode from the archives, Louise and Kim sit down with the remarkable Aunia Khan, CEO of Rise Visible. Aunia opens up about her extraordinary journey from battling chronic illness to becoming a top-tier digital marketer, artist, and entrepreneur. This conversation dives deep into the complexities of motivation, …
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Send us a text Part 2 In this episode of the Spark and Ignite Your Marketing podcast, host Beverly Cornell sits down with Dr. Charlynn Ruan, founder of Thrive Psychology Group, to explore how entrepreneurs can overcome the emotional and mental health challenges that come with building and growing a business. Dr. Ruan shares valuable mental health i…
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Send us a text #064 What happens when you blend a love for the ocean with a dedication to neurodiverse children? Naomi Matanick, a passionate occupational therapist, reveals her inspiring journey from traditional therapy settings to starting a surf therapy business. Starting a new business is never easy, especially one as innovative as surf therapy…
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Send us a text If you’ve ever wondered why some logos make an instant impact, it’s not just the design—it’s the color. Beverly explains how the colors you choose for your brand can shape perceptions, create emotional connections, and influence purchasing decisions. From bold reds to calm blues, your palette tells a story about your brand identity. …
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We'd love to hear from you, send us a text! We are so excited to have one of our favorite guest back on the show, no it is not Logan (even though we love her and will have her back soon!) but, its Will, one of Steph's bestfriends who has been in two of our previous episodes when we did our friendship series. If you haven't listen to those go check …
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Send us a Message In this episode from the archives, Kim and Louise dive into the fascinating world of blending business with playful creativity. Our guest, Jean Berry, a business game expert, shares her unique journey from corporate accounting to art school, culminating in creating innovative games that transform how entrepreneurs engage with thei…
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Send us a text In this powerful episode of Spark and Ignite Your Marketing, host Beverly Cornell chats with Jeff Patterson, founder of The Yielding Warrior. Jeff reveals how meditation and Tai Chi can transform your business and life by reducing stress and increasing focus. Focus and Meditation Business With over 36 years of experience in meditativ…
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Send us a text In this episode of the Sparking & Igniting Your Marketing podcast, Beverly Cornell, founder and reputation growth strategist at BC & Associates Marketing, dives into the transformative potential of podcasting for service-based businesses. Podcasting isn’t just a trend—it’s a powerful tool to build relationships, showcase expertise, a…
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Send us a Message In this episode from the archives, we’re joined by financial strategist Amanda Neely, who shares her inspiring journey from small-town roots to becoming a beacon of financial empowerment. We dive right into the power of decision-making, the impact of childhood influences on our career paths, and the importance of celebrating our w…
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Send us a text This week on Spark & Ignite Your Marketing, host Beverly Cornell talks with Tim Parmeter, founder and CEO of FranCoach, who shares how he went from an unplanned entrepreneurial journey to helping others take the leap into franchise ownership. If you've ever wondered whether franchising is right for you, Tim’s inspiring story and advi…
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Send us a text #063 Ready to break free from traditional rehab methods and create a practice that truly resonates with your passions? Gina Taylor is an occupational therapist who has successfully built her private practice by integrating hippotherapy and aquatic therapy. In this episode you will learn about her career transition, balancing motherho…
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Send us a text In this episode of the Spark & Ignite Your Marketing podcast, host Beverly Cornell, founder of BC & Associates Marketing, delves into the transformative power of strategic collaborations for service-based businesses. Beverly explains how partnering with like-minded organizations can help you grow your email list, expand your reach, a…
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Send us a text In this episode of Spark and Ignite Your Marketing, Beverly Cornell dives into one of the biggest challenges for entrepreneurs: setting and achieving business goals. It’s easy to dream big, but without breaking down those goals into actionable steps, they may never come to life. This week, Beverly walks through how service-based busi…
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Send us a Message In this episode from the archives, we are delighted to chat with the multifaceted shaman, healer, spiritual guide, and artist, Atousa Raissyan. Discover how Atousa’s journey from electrical engineering to a heart-centered career offers profound insights into overcoming fears, embracing authenticity, and letting your inner light sh…
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Send us a text In this episode of Spark & Ignite Your Marketing, Jevon Wooden, CEO of BrightMind Consulting Group, shares his journey from the military to entrepreneurship, highlighting how emotional intelligence, empathy, and patience have been key drivers in building his business and helping others succeed. Whether you're a seasoned entrepreneur …
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Send us a Message In this inspiring episode from the archives, we’re joined by the insightful and accomplished Kari Schwebius, owner of Elevate Executive Coaching and co-owner of Lumilead, a leadership development company. Keri shares her remarkable journey from a 20-year career in public relations to becoming a certified executive coach and leader…
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Send us a text In this powerful episode of Spark and Ignite Your Marketing, Beverly Cornell sits down with Terry Tucker, a motivational speaker, author, and cancer warrior who has transformed unimaginable adversity into a journey of purpose and inspiration. Diagnosed with terminal cancer over a decade ago, Terry’s life took an unexpected turn that …
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Send us a text #062 How can healthcare professionals transition from clinical practice to successful entrepreneurship? Join us as we chat with Jonathon Lee, a physical therapist who co-founded Pickle, an AI-powered job search platform for clinicians. The global challenges posed by the COVID-19 pandemic reshaped his mission and vision for the health…
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Send us a text Is your website turning visitors into customers? If not, you might be missing the magic of a powerful Call to Action (CTA). In this episode of Spark & Ignite Your Marketing, host Beverly Cornell reveals how optimizing your website’s CTAs can increase leads and conversions. Using real-life success stories from clients like Tom's lands…
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Send us a Message In this episode from the archives, Kim and Louise sit down with Monica Morgan, a seasoned property management expert and serial entrepreneur. Monica shares her journey from climbing the corporate ladder to launching nine successful businesses, emphasizing the importance of confidence, resilience, and self-reflection. She also open…
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Send us a text In this episode of Spark and Ignite Your Marketing, host Beverly Cornell talks with George Dubec, a networking expert with over five decades of experience. George, also known as "The Ultimate Networker," has built a legacy of connecting people, places, and projects, driving success across multiple industries. In this conversation, he…
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Send us a text Discover why email marketing is an absolute must-have for service-based businesses in this episode of Spark and Ignite Your Marketing. Host Beverly Cornell dives into the key reasons why email marketing remains one of the most powerful tools for growing your business. Whether you're running a consulting firm, fitness studio, or freel…
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We'd love to hear from you, send us a text! Support the show Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanietur…
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Send us a Message In this enlightening episode, we’re joined by Adriana Baer, an accomplished public speaking coach with over 20 years of experience as a professional theater director. Adriana’s mission is to help leaders and rising stars claim their stage, exude confidence, and propel their careers forward. Together, we dive deep into the art of p…
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Send us a text In this episode of "Spark & Ignite Your Marketing," Beverly Cornell interviews Lilia Bogoeva, the "Inner Demon Crusher." Lilia is a multimedia artist and certified somatic trauma healer who combines her love for music, art, and psychology to help others overcome their inner demons. In this candid conversation, Lilia reveals how her b…
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Send us a text #061 Prioritizing personal well-being and family needs is essential, even if it means transitioning to a completely different career path. Wen Hung, a former occupational therapist, reflects on the pivotal moments that led her to leave her rehab profession, including the challenges of inadequate maternity leave and the impact of COVI…
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Send us a text In this episode of the Spark & Ignite Your Marketing podcast, host Beverly Cornell dives into a crucial yet often overlooked element of branding—symbols. Discover why symbols, like the ampersand in our logo, are more than just decorative elements. They are powerful communicators of your brand’s values, mission, and personality. Bever…
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