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HOT FLASHES & COOL TOPICS

Hot Flashes & Cool Topics

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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Hot Flash Mama Podcast

The Hot Flash Mama Pamela Mitchell

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Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Today’s Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
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Hormone Heroes

Dr. Kelly Hopkins

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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine ...
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SEX. Relationships. Love. Life. I want to know your opinion on these, and many more topics. I love statistics, research and all things human brain. Why we fuck, how often we masturbate, why do we cheat, why do we have children...why we don‘t have children. I sit with friends, family, educators, doctors and regular people...like you...and ask burning questions about hot button, cold shoulder, warm and wet topics. Join me and my new friends as we ask...”What‘s your position?”
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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The Hot Flash Podcast

Anita Schwier + Amy Pecoraro

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The Hot Flash Podcast was created to deliver encouragements and nuggets of wisdom from all the life experiences of two sisters and hopefully a lot of laughter. Designed For women who are over 40, and those who will be over 40 one day, this bi-weekly podcast is loaded with practical information and tips on life, parenting, marriage and business. Like a hotflash, it will be sometimes intense (mostly quick) and give you a break from the day to day hustle and bustle of life. Please subscribe to ...
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Some Like It Hott

Harmonic Entertainment

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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
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Heels And Hot Flashes

Michelle Prior Alameda

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Michelle Prior invites successful women in their 'mid-life' stage, who have had to overcome innumerable obstacles in order to thrive, and help others in doing so. The High Heels & Hot Flashes podcast is a safe place for these amazing women to discuss changes in their lives, whether it be menopause, fashion, Style, technology, careers, business, health, wealth, empty nesting, romance, and much more. Join us while we chat with extraordinary women who while we come together to share our stories ...
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"That's a Hot Take" is a podcast hosted by Adam Bender and Cooper Schaefer where we get to the bottom of life's unpopular opinions. Come along for the ride where we discuss issues that don't really matter. Email: hottakepod@hotmail.com Insta: tahtpodcast Send us a voice message of your hot take: https://anchor.fm/tahtpodcast/message Cover art photo provided by mehul dave on Unsplash: https://unsplash.com/@mehuldave
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Show for women to discuss issues related to menopause and hormonal changes.Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.Any information, products, or supplements are not intended to diagnose, treat, cure or prevent disease. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, befo ...
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PMR Board Review instructor, David Rosenblum, MD brings his unique insight into this podcast where he discusses issues relevant to physiatrists and pain physicians. Dr. Rosenblum is the author of PMRExam.com For more information go to PMRExam.com for board review and CME credits
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Born in the US of Mexican American and Mexican parents equals to...me! Sometimes I feel as if I straddle two worlds, two languages, two sets of expectations...”not from here, not from there...ni de aca, ne de alla” Join me as I share my life journey...of almost 50 an’ seen a lot. I’m transitioning from ”checking the box” of expectations to living my life, doing my life, breathing, embracing the hot flash era, being vulnerable, and entering my 50s (cincuentañera era) in love with myself: the ...
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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Some of the best conversations happen when one is on a porch, relaxed, with a cocktail or a cup of tea in hand and always with a good friend nearby. Meet you on the porch is bringing the porch to you where two best friends, Lisa and Pam, in their 50s (ok, late 50s), share it all. They'll talk about friendships, family, career changes, starting over as women over 50, taking chances and having a blast while doing it. Join Lisa and Pam each week for Cocktail Conversations where they discuss whe ...
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Cafe Grit

Beth Anne Campbell

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Café Grit is where you come when you’ve got the hankering for purpose, a taste for fulfillment, and you’re tired of living the rat race.Maybe it's your corporate job and a dick of a boss. Maybe you're in your glory years and are looking to ignite that fire in your belly (and I don't mean a hot flash!). Maybe you've lost your mojo and want desperately to find it.Maybe you're living your best life and want to pay it forward because you’ve already dealt with the madness.Maybe you're just ready ...
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How well do you know your spouse's best friend? Welcome to My Wife's Best Friend, a look at the unique relationships that shape us. We're Joe and Sarah, two friends with one thing in common: Joe's wife. Besides that, our lives couldn't be more different. From golf to family to sexuality, we're opposites of pretty much everything! Each week, we'll take a comedic approach to serious discussions about society and culture from the perspective of our peculiar relationship. Join us in using humor ...
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Here in the hot pot we mix and consume all of geek culture. We feast on comics, movies, star wars, syfy, news, tv shows, figures, gaming, anime, manga, short stories, novels and board games. Join us in consuming this sweet entertainment.
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Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
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This podcast chronicles the tales of Myrina and Tristan, a longtime married couple who accidentally stumbled into the swinger lifestyle. They discuss and navigate the topics of consensual non-monogamy, open relationships, sex-positivity, kink, alternative love and lifestyles. Listen to their adventures, learn their lessons, laugh at their misadventures, and enjoy their amazing journey.
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Become a Paid Subscriber and get access to our entire library: https://anchor.fm/maleko-and-flash/subscribe Meet special guests in conversation over cocktails with Maleko and Flash. Explore the best of Hawaii with celebrity surprises, incredible musical performances, and hot trends with Experts. Everything is better with a drink, so Hawaii’s best bartenders teach you how to make their signature cocktails.
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Do you feel most alive when exploring new parts of the world? Do you want to travel more, connect with like-minded individuals, and live the life of your dreams? If so, you've come to the right place! Hosted by global nomad, Kim Anderson, Design Her Travel inspires you to live the life of your dreams and incorporate more travel into your daily life. Each week you'll discover travel tips and tales from individuals doing just that. Whether you're dreaming of taking your first trip or an experi ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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Over 40 & Childfree

Nicole Cowen & Tracy McDonald

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Welcome to our podcast, where the only thing hotter than our topics is our community of badass, childfree women over 40! If you're tired of feeling like you're the only one who hasn't settled down with a brood of screaming children, then you've come to the right place. We'll be discussing everything from life and love to hot topics related to being over 40 and childfree. Need some advice on how to deal with your well-meaning friends who keep setting you up on disastrous blind dates? We've go ...
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The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful caree ...
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Ready to dive into the world of house and techno? major K, a seasoned DJ known for seamless transitions, high-energy sets, and unearthing underground gems, brings you a weekly mix series packed with the hottest tracks in house, tech house, progressive house, and (melodic) techno. Discover new favorites and get your groove on – no experience necessary!
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David Rosenblum, MD, creator of ABAStageExam.com for the Basic and Applied Exams in Anesthesiology, AnesthesiaExam and the Pediatric Anesthesia Board review (PedsAE.com) discusses Anesthesiology Board Review and Practice Management. Dr. Rosenblum has also published a children's book: Welwyn Ardsley and the Cosmic Ninjas: Preparing your child and yourself for anesthesia and surgery Available at Amazon.com and www.MyKidsSurgery.com
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In the Lap of the Pods (Queen podcast)

David Moody, Paul Moody, Joe McGlynn

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In the Lap of the Pods is a podcast which casts an honest and critical ear over the work of the band Queen. The team comprises three Glaswegians Paul Moody, David Moody and Joe McGlynn who are passionate about Queen and feel that this wonderful band's music should be discussed more. We give praise to the the four geniuses that are John, Roger, Brian and Freddie but we also stick the boot in when it is required; they don't get any free passes! We hope that you get something out of listening t ...
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Every week, Dean (twitch.tv/timewanderer) and Tom (twitter.com/tomdayvg) discuss current gaming news, and then check out some old (or sometimes new) piece of gaming history to see how it holds up, and test the strength of nostalgia. Support this podcast: https://podcasters.spotify.com/pod/show/retrobreakdown/support
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Our mission is to help people pursue their definition of AWESOME by building community around the creation and education of technology and entrepreneurship. Episodes will focus on those who have been inspirations to our entrepreneurial ecosystem throughout Kentucky. Additionally, we aim to highlight up-and-coming entrepreneurs, innovators, and tech-savvy individuals. Email podcast@awesomeinc.org for inquiries.
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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...
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the SEX podcast

Dr. Heather Bartos

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A sassy show about SEX, self-love and sisterhood with Dr. Heather Bartos. We're shining a light on all those things women want to talk about, like body image, intimacy, orgasms, boudoir shoots, hormones, all about "down there," and more. It's like having a GYNO as your BFF! Hit subscribe and let's get real, sis!
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Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.
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Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support
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Send promos to: Promos@SaeedYounan.com Demos for Younan Music Record label: Send demos via IG messenger. A world class globe-trotting DJ, a recording artist, a sought-after remix producer, and head of his own record label (Younan Music), Saeed Younan has excelled as a true artist in the global dance scene. Without showing complacency, Saeed Younan does not cease to amaze, always looking to astound. As a DJ, Saeed’s performances are renowned for his technical abilities and precision. He effor ...
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The Pause Pod

Dixie Lincoln-Nichols

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Menopause has long been tabooed and shrouded in secrecy, leaving many ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. I'll peek into the lives of people experiencing menopause and tap into experts for their take on the pausal phas ...
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Jonesing for a bigger bag of chops? Don't touch that dial ... tune in here for an eclectic series of TrueFire audio guitar lessons, with tab and notation, ranging across all styles, techniques and levels. WARNING! TrueFire podcasts may lead to excessive practice and grossly enlarged chops.
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Show Notes Today’s episode explores an unconventional approach to menopause management: the potential of cannabis. If you’re navigating menopause and searching for relief, have you considered cannabis? Join Dr. Lauren Streicher, a leading expert in women’s health, as she uncovers the latest insights on this intriguing topic. Dr. Streicher breaks do…
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Are you ready to deepen your understanding of your 3 main sex hormones in perimenopause and what they are doing, trying to do and responsible for? Education and understanding is at the foundation of feeling your best in perimenopause so I wanted to share this expert interview with you to better understand our hormones and their impact during this t…
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It is time for some positive preaching this week with Mally Roncal! Many of you will recognize Mally as a popular celebrity makeup artist, creator of Mally Beauty and host of Over 50 and Fabulous on QVC. She is also a Q50 ambassador for The Age of Possibility. Mally is on fire with energy and positivity to share for women in this time of midlife an…
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In this episode of The Menopause Health Podcast, Susan Sly sits down with Kathy Coover, an award-winning entrepreneur and women's health advocate, to discuss her journey through menopause. Kathy shares how she took control of her health, from using bioidentical hormones to making lifestyle changes that eased her symptoms. Together, Susan and Kathy,…
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Ever dreamed of packing up and starting fresh somewhere new? Stacey Birch did just that at 50, and her story will inspire you to take the leap, too. Stacey is the dynamic force behind Hot Flashes & Boarding Passes. Once a career bartender who lost her job during lockdown in Canada, she decided to rewrite her life story. She packed her bags and move…
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If your struggling to lose weight during menopause, check this out! Also check out www.hotflashmamapodcast.com Remember that you're not alone! In this informative podcast, we share effective strategies to help you shed those stubborn pounds quickly and safely in 2024. Discover dietary tips and lifestyle changes that can make a significant differenc…
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This week we travel down the road of sexy seniors in the fantastic 2001 TV Movie “These Old Broads”! Debbie Reynolds, Shirley McClaine, Joan Collins and Liz Taylor play sexy over the top characters of themselves! They also hate each other! Will they get over the pettiness to reunite to film a TV special? Would we spoil this? Nope. Enjoy! These Old …
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Send us a text TRACKLIST /// Scroll Down MAJOR K SOCIALS, MUSIC & OTHER PODCAST Spotify /// https://spoti.fi/3AyvvJY Facebook /// http://facebook.com/officialmajork Instagram /// http://instagram.com/officialmajork Twitter /// http://twitter.com/officialmajork Back To The Clubs podcast /// http://backtotheclubs.buzzsprout.com FLASH FORWARD PRESENTS…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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The wife and Sarah sat down with Dr. Paru David, a Mayo Doctor specializing in women's health and perimenopause/menopause to talk about all things menopause! Guys, this isn't just an episode for women, if you want to try and understand your partner during this time, this is a great episode to get on her good side. Are you confused about HRT and if …
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Ever wondered how you can travel the world with your kids while still giving them a meaningful education? In today's Travel Talk episode, we’re diving into how families are embracing alternative education to live a life full of travel and freedom. Host, Kim Anderson, breaks down what worldschooling really looks like—turning travel into a hands-on, …
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It’s a common scenario. A woman is given a prescription for a local vaginal estrogen, or DHEA and uses it faithfully but continues to have painful intercourse. In most cases, the product is working just fine and there is another reason for the pain. In this segment Dr. Streicher discusses: The TOP 5 REASONS women have pain despite using estrogen Wh…
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In this compelling episode of The Menopause Health Podcast, host Susan Sly interviews mental health advisor Brooke Chambers, who bravely shares her personal experience of entering menopause at 34 following a hysterectomy. Brooke opens up about her battles with severe pain, depression, and menopause symptoms along with a diagnosis of bipolar, sheddi…
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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Women CEOs are incredible - they have to be to get to the top - so it only makes sense that their companies outperform others in the stock market. So why aren’t more people actively investing in women? Patricia Lizarraga is here today to talk about raising visibility and funds for women-led companies, who consistently outperform in all different ma…
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Hello Humans! In our first Full Frontal of Season 5 we sit down with Ally Iseman, owner and founder of Passport To pleasure; an expansive relationship guide that helps any couple looking to explore the concepts of ethical non-monogamy. She gives us the run down of her journey into this space and her 6 principals to a better relationship (22:00). We…
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Send us a text Have you ever felt dismissed by healthcare professionals when seeking help for menopausal symptoms? Emily Black from Still Menopause Relief joins us to share her raw and personal journey with Sjögren's Syndrome, highlighting the severe vaginal atrophy she endured and the challenges of navigating the healthcare system. Emily's candid …
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It's a Covid-shortened episode this week for an especially short game! Also, Astro Bot, Mister Mosquito, Vib Ribbon, Sifu, and Tokyo Jungle. By the way, it was 20th, not 25th, in case you were wondering. Send us mail! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theretrobreakdown@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TW's Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Ready to leave the hustle behind and embrace a life of adventure, travel, and sustainable living? This week, we’re diving into the inspiring story of Sandra Radice, author of Our Green Change, who took a bold leap from her busy life in Sydney to the eco-friendly haven of Bali. In this episode, Sandra shares the motivations behind uprooting her fami…
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Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, …
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There is A LOT of information that you can google about hormones and perimenopause and personally I can find it super confusing. It wasn't all that long ago where I didn't even know the difference between perimenopause and menopause. 6 years, 3 very in depth certifications and thousands of clients later, I want to share with you some of the most im…
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Hit Parade 9 16 2024 20 – Veleno – TANNANAI* 19 – Tuta Gold - MAHMOOD * 18 – La Noia – ANGELINA MANGO* 17 - Puntofermo - TIROMANCINO 16 – Sinceramente - ANNALISA 15 – Ra Ta Ta – MAHMOOD* 14 – Altrove - ULTIMO 13 – Passione – FRED DE PALMA 12 – Lov U/Hate U - BOOMDABASH 11- Mezzo Rotto – ALSSANDRA AMOROSO & BIG MAMA 10- Peyote – ARTICOLO 31, FABRI F…
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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PainExam Podcast Episode: An In-Depth Look at Hydrogen-Rich Water for Chronic Inflammatory Pain In a recent episode of the PainExam podcast, Dr. David Rosenblum delves into an intriguing study published in the journal Antioxidants, exploring the therapeutic potential of hydrogen-rich water (HRW) in alleviating chronic inflammatory pain and associat…
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Show Notes Making the leap from corporate to entrepreneurship can be daunting, but it's a journey that many successful midlife women have navigated. In today’s episode, Toni Eastwood shares her own experience transitioning from the corporate world to starting her own business. She discusses the common challenges women face, like imposter syndrome a…
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You can run, but you cannot hide from perimenopause sister. But here is the good news, it is not a curse, it is beautiful gift and facing it head on with the knowledge, support and clarity that you deserve is the way to get through it and head into YOU 3.0 feeling better than ever! In this expert guest interview I talk with Medical Exercise Special…
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In this special Travel Talk episode, host Kim Anderson invites you to dive into a powerful conversation about the importance of women supporting women and it's positive impact on the world. Inspired by her recent discussion with Hot Flashes & Boarding Passes creator, Stacey Birch—who started her business because she didn’t see midlife women represe…
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This episode explores how I deepened my spirituality through healing, and reconnected to my ancestors along the way. + expert interview with spiritual consultant, educator, researcher, filmmaker and writer, Verona Spence- Adofo. She is the co-founder of Ancestral Voices; an educational initiative spanning over a decade with the sole purpose of docu…
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Put a group of menopause experts in a room, and there are certain things everyone will agree on. But there are other topics, that do not result in universal agreement. And, usually, when that happens, it’s the battle of the academic purists vs …everyone else. And in the menopause world right now, there is no more controversial topic than the use of…
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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How can we talk to our Boss about Menopause? It's not always an easy conversation. Our guest today is Asima Ahmad, MD, MPH, FACOG. Dr. Ahmad is the Co-founder and Chief Medical Officer (CMO) of Carrot Fertility. Carrot works with many organizations to create easy and effective programs for menopausal employees. From flexible work schedules, to prov…
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The importance of getting more women involved in venture and angel investing cannot be understated. As more women earn more money, the value of getting women seats at the table and in positions that decide what their money is being used for grows. Marcia Dawood is here today to share with us how we can be more involved in investment decisions, comb…
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Send us a text Can a "later life crisis" be the key to unlocking a fulfilling retirement? Join us for an inspiring conversation with Nina, a 70-year-old Arizona native with a rich history in broadcasting and agency work. Nina opens up about her journey from the initial struggles of having too much free time to finding joy in new activities like joi…
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There are A LOT of supplement out there lately that promise hormonal support or improvements in perimenopause symptoms...some good, so not good. I used to purchase these often with high hopes that they would help. Most of them ended up in my supplement graveyard under my bathroom sink. I have learned how to better understand if a supplement is goin…
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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Send us a text TRACKLIST /// Scroll Down MAJOR K SOCIALS, MUSIC & OTHER PODCAST Spotify /// https://spoti.fi/3AyvvJY Facebook /// http://facebook.com/officialmajork Instagram /// http://instagram.com/officialmajork Twitter /// http://twitter.com/officialmajork Back To The Clubs podcast /// http://backtotheclubs.buzzsprout.com FLASH FORWARD PRESENTS…
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So, you thought you were getting Melanie Grifmonth, but foolsies, we are pushing it back due to a hectic work week and the US Open. This week we check out the Oddities in Damian Mc Carthy’s 2024 masterpiece Oddity. Are you a Danni or a Darcy? Would you eat Ivan’s foot or not? Is doctor Ted hot? Do we Stan Yana? Oddity is for rental on Vudu and will…
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Hit Parade 9 9 2024 20 – Come Un Tuono – ROSE VILLAIN & GUÉ* 19 – Mezzo Rotto – ALSSANDRA AMOROSO & BIG MAMA 18 – La Noia – ANGELINA MANGO* 17 - Puntofermo - TIROMANCINO 16 – Sinceramente - ANNALISA 15 – Tuta Gold - MAHMOOD * 14 - Veleno – TANNANAI* 13 – Passione – FRED DE PALMA 12 – Lov U/Hate U - BOOMDABASH 11- Estate 80 – BNKR44 10- Peyote – ART…
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During and after menopause, many women want to live on their own terms but face societal pressures about what they "should" do! Join Jeanne as she talks with Jacqueline Gates about overcoming fear, breaking free from these limits, and embracing growth. Jacqueline also introduces 'STAR,' her program for accelerating reinvention - an opportunity you …
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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Struggling with menopause symptoms like hot flashes or brain fog? Imagine if a simple technique could help ease these challenges. It’s called Tapping, and it might be just what you need. In today’s episode, I’m thrilled to welcome Dr. Jill Wener, a board-certified internist and EFT practitioner. Dr. Jill reveals how tapping has become a powerful to…
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