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Effing Breathe

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Content provided by Randi Paris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randi Paris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
  continue reading

89 episodes

Artwork

Effing Breathe

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Manage series 3524561
Content provided by Randi Paris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Randi Paris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
  continue reading

89 episodes

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