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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
 
”Me & my friend, Pete” explores all things ”The Amazing Spider-Man” comic series through the eye of a neurotic, New York, Nut! *That‘s what he said! A nut!* Bonus episodes exploring stories from all over the Omniverse of Comics (Marvel, DC, and all points in between) can be found at Patreon.com/HSPP
 
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Setting boundaries is among the most common #thingsyoulearnintherapy. However, you don't always need a therapist to learn how to set a boundary! This episode, my guest, Tatiana Rojas, joins me to talk all things boundaries. Small boundaries, big boundaries, easy boundaries and hard boundaries...you'll hear about them all! We define what it really m…
 
Teen anxiety/worry can be really challenging to know how to manage. Should I use "tough love" or lean in? Should I be worried? Is this normal? All of these questions are really common for parents whose teens have worry, fear, or anxiety. Listen to this episode as I share some ideas on how to manage hard moments with your teen! www.makewordsmatterfo…
 
Spidey? Check! Scorpy? Check! Rematch? You'd better believe it. Another battle at the Bugle! Another pummeling at the Press Lords! Another rollicking rager above New York City's roaring rivers! Another knockdown, drag-out, BRAWL as the S & S & S connection lets loose! I promise you, that's only half of it. Tune in, zone out, and bring your oars... …
 
So this week, you get an EXTRA episode. :) HOORAY!! I just loved hearing my guest, Rachel Elder, share her couples' therapy tips on this episode. She had so many practical and helpful ideas for couples, most of which are easy to try at home today! This episode is for couples who may be newly dating, but also for those who have been together for man…
 
When things don't make sense, we often look for "meaning" to cope or better understand the world around us. This episode, my amazing friend and psychologist, Dr. Paula Kline, joins me on the podcast to have DEEP conversation about meaning making. I'll admit, at first, I was both enamored and a little overwhelmed with the "bigness" of these hard que…
 
This episode, I share a few pieces of a book I recently read called The Good Among the Great: 19 traits of the most admirable, creative and joyous people by Donald van de Mark - including pieces that I think we have forgotten (or continue to struggle with) as parents. For example, prioritizing your wants and talents within your schedule. Or how abo…
 
Spidey's second annual makes Alice's trip down the rabbit hole look like a walk in the park. We've got more worlds than anybody should ever be able to fit into 20 pages, but you know how the S & S & S connection gets down! We've got the first appearance of Xandu, and his two bruiser flunkies, The Tiger Bros! But Spidey ain't alone.. he's got the he…
 
This episode was the most informative episodes I have done on the wellbeing of moms (and dads) around the childbirth period. If you've had a child, or are planning to have a child, this episode will bring to light SO.MANY.THINGS. Megan's expertise in issues around mental wellness and having babies was astounding. You will definitely learn something…
 
"Therapy doesn’t change the memory, rather it changes the way the memory is stored." YES! I am so thankful for my guest this week, Dr. Jen Blanchette, and her expertise in EMDR. But I was also enamored with her integration of whole-body wellness and how she uses that in the therapy room. This episode is FULL of so many #thingsyoulearnintherapy! Dr.…
 
Well... Do you? No? Well, you're about to find out! We've got the first appearance of Marvel's walking, talking, fist swinging golden man in the Daisy Dukes, THE MOLTEN MAN! If that ain't enough, The Goldenrod Kid's time at Midtown Highschool is coming to a close. Pete Parker is graduating! And we've got me! We've got you! We've got no further ado!…
 
Have you wondered why the pandemic continues to change us all so much?? Feel like you can't take ONE.MORE.CHANGE.? This episode with Dr. Akua Boateng will inspire and strengthen you. Realizing that our reactions to social distancing is about so much more than just the physical distance - Dr. Boateng clarifies all of this and what to do about it! Li…
 
Ever made negative comments about yourself or thought you were a terrible person after making a simple (or not so simple) mistake?? This episode is an AMAZING reminder of how to show self-compassion - in the same light that we give compassion to other people. My guest, Nicole McNelis, shared some really helpful tips that you can use today! Nicole M…
 
Anxiety is a part of life for many of us. Today, my guest describes the difference between "Big A anxiety" and "Little A anxiety". If you are person who has anxiety (either regularly or from time to time), you will want to hear what my new friend, Sierra Dator, has to say about it. Also - if you have a young woman in your life, you will want to che…
 
In relationships, communication is EVERYTHING. This episode, communication guru, Jacque Tyrrell shares VERY practical strategies for how to communicate well - including arguing well! She has acronyms and "playlists" and references to football that will keep you engaged and able to remember her tips during your next conflict. This episode has so man…
 
Your brain will always listen to what you tell it. WHAT?!?! This was exactly the reframe I needed during this episode! There were SO MANY things in this episode I want you all to hear. It was so powerful to hear her take on how to stop automatic negative thoughts and the tangible ways we all get stuck (and out of our stuckness!). Check this episode…
 
Danny Rand, The Immortal Iron Fist: Street-Smart, Billionaire, Hopeless Romantic, Ass-Kicker... It's his job to protect the innocent from the endless hordes; but when Hydra set their sights on his company and his life, it's his job to protect himself. Hydra may be Legion, but Danny's slain a dragon. In this first issue of my favorite comic book run…
 
In a world where listening deeply continues to be a challenge for most of us, this episode is a great reminder of the power of listening both widely and deeply. We also explore the meaning (and impact) of being an introvert, extrovert, and ambivert. And if you have never heard of the "highly sensitive person" - you will want to hear our discussion …
 
One of the "emerging trends" of 2022 (in response to the COVID-19 pandemic) include women's issues in the workplace. Today, my friend and fellow therapist, Kali Wolken, joins me to talk about career issues and how they overlap with mental health issues. We focus on specific ways women can better support themselves (and other women!). We also talk a…
 
We've got Spidey courting violence! We've got JJ Tweedle Dee'd! We've got JJ vs Spidey, Spidey's pinned: 1... 2... Cut it, cut it! More than anything else, we've got the first appearance, well, I mean, like the first 99% appearance of the second greatest character in the Marvel Comics Universe in our Season 1 Finale! Let's get into it, one last tim…
 
When I first connected with Dr. Kelly Savery, I thought, "I already love this." :) I have always felt a connection to trees. I have trees all over my house, around my house. I find myself pondering and wondering about things when I'm with trees. And frankly, I just thought I was WEIRD. lol Well...along came Dr. Kelly Savery. And she shares the MOST…
 
What do you get when you have two psychologists, talking about mental wellness?? You get THIS EPISODE! We talk everything from traumatic growth to male/female expectations (as they relate to emotions especially!) to "how did we get here?" discussions. Jerry's background in the services, as well as coaching/fitness/wellness, is evident in his overal…
 
The road to recovery is very personal. It can be long and treacherous; or shorter and smoother. This episode, I invited Christina Rife to share her expertise in working with people in recovery. We explore specific ideas within the substance use world, as well as strategies that she uses in her therapy room - while also sharing some of her own exper…
 
Consider, if you will: Peter Parker, a shy, lonely bookworm, blessed with amazing powers after being bitten by a radioactive spider. What started as a drama-filled adventure of a New York, Swashbuckling, wall-crawler has become a tale of unraveling sanity as his own mind pits the spider against the man. Can the two halves reconcile in time to save …
 
We’ve got Ned Leeds and Peter Parker jockeying for first position We’ve got Lucky Lobo and Green Goblin both trying to end the other’s mission We’ve got Gobby paying off a rat and JJ getting Foswell back and two words everybody loves to hear that’s action-packed! and we’ve got me! We’ve got you! We’ve got no further ado! We’ve got The Amazing Spide…
 
The Circus is back in town, but this ain't ya Ringmaster's Troupe! The Clown is running the show now. Spidey takes it on the chin... JJ takes it on the forehead, and Ringmaster takes it right in his pride! Spiyoncé & The Fleabag 2, No Big Tops! Bonus Episodes Available at Patreon.com/HSPPBy High Society Publishing
 
I have found my professional twin! A fellow psychologist who loves kids, loves parents, loves helping, and loves sharing small ways that can make a big difference with parents and kids. This conversation with Krysten Taprell, aka The Therapist Parent, was so exciting because it brings real-life therapy skills into the living room. Listen in as she …
 
If you want an expert on parenting through divorce or separation, Dr. Tara Egan is your person. She came on my other podcast about a year ago to talk about technology use and that episode was so good (and so popular!), I knew I had to invite her back. This time, we tackle the difficult topic of divorce - and how to talk to kids about divorce. Even …
 
I have found my professional twin! A fellow psychologist who loves kids, loves parents, loves helping, and loves sharing small ways that can make a big difference with parents and kids. This conversation with Krysten Taprell, aka The Therapist Parent, was so exciting because it brings real-life therapy skills into the living room. Listen in as she …
 
This episode covers a wide range of helpful tips for anyone who is around kids or parents. As a parent myself, I found myself taking notes about things that I know I can use in my own house! Listen in as Lianna Purjes shares about #thingsyoulearnintherapy. Lianna is a former special education teacher turned clinical social worker. Lianna specialize…
 
We've got Betty & Pete & Dorrie & Johnny and tears and salt galore! We've got an endless loop of action as Spidey vs. Beetle vs. Torchy vs. Spidey That'll leave your jaw on the floor! And we've got me We've got you We've got no further ado! We've got the Amazing Spider-Man #21 Where Flies the Beetle! *Bonus Episodes available @ Patreon.com/HSPP…
 
This cross-listed episode with my other podcast Things You Learn in Therapy is so powerful I just needed to share it to both podcasts! The grief of losing a loved one can be overwhelming. And to lose a child...unfathomably difficult. Though most of us haven't experienced such a tragic loss, we can learn from the many things that today's guest, Mich…
 
Welcome to the show. I am glad you are here. This episode, Dr. Beth Trammell, psychologist, author, speaker, consultant - shares with you the vision and aim of the podcast, as well as what to expect from each episode. This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replac…
 
Maureen Clancy joins the podcast today as she shares her expertise about the way our nervous system impacts (and is impacted by) everyday interactions with ourselves and others. This episode you will learn practical ways to better understand the hyper- and hypoarousal states, as well as the benefit of the "sweet spot" of regulation. You won't want …
 
Today's episode, we explore tangible ways to make relationships stronger - specifically a twist on the commonly considered "monthly meeting." I found myself thinking... "YES! I need to do this!" I hope you will find my guest, Liz Polinsky, to be SO helpful in your own understanding of #thingsyoulearninthearpy. We explore topics related to military …
 
The grief of losing a loved one can be overwhelming. And to lose a child...unfathomably difficult. Though most of us haven't experienced such a tragic loss, we can learn from the many things that today's guest, Michelle Benyo, shares with us. Grab a box of tissues and your journal. We've all experienced grief in the last two years. It's with a grat…
 
Jameson's finally crossed the line drawn in the sand in his one-man vendetta against the King of Swing from Forest Hills, Queens. And he's dragging people across it with him! We've got a Dr. doing harm... We've got a stalker throwing blows... We've got JJ tossing dollars adding Rogues to Spidey's woes... We've got Spidey taking L's left and right t…
 
We've got JJ the triumphant playing trumpets to Spidey's L's! We've got the return of Two Gun Marko giving Spidey twister hell! We've got Flash Thompson staying loyal! We've got Betty moving on! We've got Aunt May getting better... But Johnny Storm? He's so forlorn! We've got Pete stressed over money, image, ego, and Aunt May! We've got a lot and t…
 
New Year? Well, for Pete it's the same old same; Great power and Yada, Yada, Yada! To you all I say, Hollow tips and talons, when it rains it pours. As none other than Green Goblin's back to thunderous applause. We've got Flash Thompson starting fan clubs, We've got Liz Allen starting beef, We've got Betty fighting Petty But for Pete? There's no re…
 
You ever seen a daring young man on a flying trapeze? A Devil? Three Kings? No? Then you know what that means... We're about to find out! We've got more alliteration than the Raven Edgar quoted! We've got a Webhead vs. Three Kings, regicide, and showboating! We've got a Master Hypnotist bringing a crowd to its knees! And a daring young Devil on the…
 
It's Christmas EVE!!!! WHATTTT?!?!? I am so proud of you. Of us. For making it 25 days to a better Christmas morning. Today is about rest. Presence. Enjoyment. Love. Stay safe, stay well, friends. Merry, merry Christmas and I will be back here after the new year! #25days25waystoabetterchristmas #kidsthesedayspodcast #makewordsmatter #parenting…
 
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